Welcome to The Champions Corner — the podcast shaking up Taekwondo and redefining what it means to build champions.

Hosted by Kate Elizabeth, Mindset Coach & proud mum of an elite high performance athlete. Mentor for athletes, parents, and coaches and this show takes you matside for the conversations that matter: the pressure, the mindset, the support, and the village it really takes to rise in high-performance sport.

Each week, you’ll hear raw stories, expert interviews, and proven mindset strategies that actually help athletes perform with confidence — on and off the mat.

If you’re ready to stop chasing medals and start building fearless champions, you’re in the right corner.