

This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.
4 afleveringen
This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.
4 afleveringen
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.