Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Player FM - Internet Radio Done Right
Checked 7d ago
Toegevoegd één jaar geleden
Inhoud geleverd door Kim, Kay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim, Kay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
))
Podcasts die het beluisteren waard zijn
GESPONSORDE
Figuring it Out With U
Markeer allemaal (on)gespeeld ...
Manage series 3554878
Inhoud geleverd door Kim, Kay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim, Kay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
"Figuring it Out With U" is a heartwarming and insightful podcast hosted by Kim and Kay, a dynamic mother-daughter duo. Each week, they delve into a new topic, offering their unique perspectives and engaging in candid conversations that explore various aspects of life, relationships, and personal growth.
With Kim bringing the wisdom of her years and Kay offering the fresh insights of youth, the duo provides a multi-generational lens through which to view the world. Listeners are invited to join them on their journey of discovery as they navigate through life's challenges, triumphs, and everything in between.
From discussing the complexities of modern relationships to exploring the pursuit of happiness, Kim and Kay tackle a wide range of topics with humor, empathy, and genuine curiosity. Whether it's sharing personal anecdotes, interviewing special guests, or reflecting on current events, their podcast offers a comforting space for listeners to reflect, learn, and grow alongside them.
"Figuring it Out With U" is not just a podcast; it's a celebration of the enduring bond between a mother and daughter and a reminder that we're all in this journey of life together, figuring it out one episode at a time. Tune in weekly for laughs, insights, and heartfelt conversations that will leave you feeling inspired and understood.
26 afleveringen
Delen
Markeer allemaal (on)gespeeld ...
Manage series 3554878
Inhoud geleverd door Kim, Kay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim, Kay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
"Figuring it Out With U" is a heartwarming and insightful podcast hosted by Kim and Kay, a dynamic mother-daughter duo. Each week, they delve into a new topic, offering their unique perspectives and engaging in candid conversations that explore various aspects of life, relationships, and personal growth.
With Kim bringing the wisdom of her years and Kay offering the fresh insights of youth, the duo provides a multi-generational lens through which to view the world. Listeners are invited to join them on their journey of discovery as they navigate through life's challenges, triumphs, and everything in between.
From discussing the complexities of modern relationships to exploring the pursuit of happiness, Kim and Kay tackle a wide range of topics with humor, empathy, and genuine curiosity. Whether it's sharing personal anecdotes, interviewing special guests, or reflecting on current events, their podcast offers a comforting space for listeners to reflect, learn, and grow alongside them.
"Figuring it Out With U" is not just a podcast; it's a celebration of the enduring bond between a mother and daughter and a reminder that we're all in this journey of life together, figuring it out one episode at a time. Tune in weekly for laughs, insights, and heartfelt conversations that will leave you feeling inspired and understood.
26 afleveringen
すべてのエピソード
×
Welcome back to Figuring It Out with U, the enlightening podcast where mother-daughter duo Kim and Kay catch you up on their lives while diving deep into thought-provoking conversations. In this episode, the ladies welcome a special guest—Kay’s new husband, Monty! Together, they explore the concept of marriage as a fortress of well-being—a safe, nurturing, and empowering space for personal and collective growth. From the foundations of trust and communication to the ways a strong partnership can enhance emotional, mental, and even physical well-being, Kim, Kay, and Monty share their unique perspectives on what it truly means to build a resilient and fulfilling union. Whether you're single, engaged, or years into marriage, this episode offers valuable insights on love, partnership, and the intentional work it takes to create a relationship that stands the test of time. Tune in for laughs, wisdom, and real talk as they figure it out together! #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join mom-and-daughter duo Kim and Kay as they dive into the fascinating world of influence. From questioning their own individual impact to exploring how it shapes the lives of others, they bring heartfelt conversations, relatable experiences, and thought-provoking insights. Together, they invite you to figure it all out with them—one meaningful discussion at a time. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join Kim and Kay in this episode of "Figuring It Out With U" as they delve into the importance of lifelong learning. Recent college graduate Kay kicks off the conversation by sharing her own continued thirst for knowledge, proving that education doesn't stop at graduation. Kim and Kay explore the "how" and "why" of continuous learning, offering insights and inspiration for listeners of all ages. Tune in to discover how expanding your knowledge and skills can enrich your life and open up new possibilities. Additional Details: Podcast: Figuring It Out With U Hosts: Kim and Kay (mother and daughter) Topic: Lifelong Learning Producer: @8RobinsonsDTV Opening Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welcome to "Figuring it Out with U," the enlightening podcast where hosts Kim and Kay catch you up on their lives. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Through candid conversations and lighthearted anecdotes, Kim and Kay offer insights into the highs and lows of starting out in the workforce. Whether it was flipping burgers, babysitting, or clerking at a store, they discuss how their first jobs taught them important lessons about responsibility, perseverance, and the value of hard work. Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welcome to "Figuring it Out with U," the enlightening podcast where hosts Kim and Kay catch you up on their lives. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Join Kim and Kay as they take a trip down memory lane and share stories from their early career experiences. From humble beginnings to unexpected challenges, they reflect on the significance of their first jobs in shaping their work ethic, skills, and aspirations. Through candid conversations and lighthearted anecdotes, Kim and Kay offer insights into the highs and lows of starting out in the workforce. Whether it was flipping burgers, babysitting, or clerking at a store, they discuss how their first jobs taught them important lessons about responsibility, perseverance, and the value of hard work. Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welcome to "Figuring it Out with U" in this episode Kim and Kay discuss the growing insecurities of people in general and personal insecurities that we all deal with day to day. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Welcome to "Figuring it Out with U," the enlightening podcast where hosts Kim and Kay reminisce about their first jobs and the valuable lessons learned along the way. Join Kim and Kay as they take a trip down memory lane and share stories from their early career experiences. From humble beginnings to unexpected challenges, they reflect on the significance of their first jobs in shaping their work ethic, skills, and aspirations. Through candid conversations and lighthearted anecdotes, Kim and Kay offer insights into the highs and lows of starting out in the workforce. Whether it was flipping burgers, babysitting, or clerking at a store, they discuss how their first jobs taught them important lessons about responsibility, perseverance, and the value of hard work. Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welcome to "Figuring it Out with U" in this episode Kim and Kay discuss the impacts of materialism on our communities. Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@FiguringitoutwithU Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welcome to "Figuring it Out with U" in this episode Kim and Kay discuss preparation. Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join Kim and her sister Talia as they honor Women's History Month by celebrating the influential women in their lives. Each year, March is officially designated as Women’s History Month through presidential proclamation, dedicated to commemorating the significant contributions of women in American history. Fun Fact: Women’s History Month originally began as Women’s History Week... The inception of Women’s History Month traces back to a local initiative in Santa Rosa, California. In 1978, the Education Task Force of the Sonoma County Commission on the Status of Women organized the first-ever "Women’s History Week." This celebration, aligned with International Women’s Day on March 8, gained momentum across the nation, inspiring other communities to host their own Women’s History Week events the subsequent year. In 1980, a coalition of women’s organizations and historians, spearheaded by the National Women’s History Project (now the National Women's History Alliance), successfully advocated for national recognition. In February 1980, President Jimmy Carter issued the inaugural Presidential Proclamation, establishing the Week of March 8th, 1980, as National Women’s History Week. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@FiguringitoutwithU Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Trigger Warning: This episode of "Figuring it Out With U" addresses sensitive topics related to sexual abuse and trauma. Listener discretion is advised. This content may evoke strong emotional responses or discomfort for individuals who have experienced similar trauma. Please prioritize your mental health and well-being while listening. If you or someone you know is struggling with trauma or its aftermath, resources and support networks are available to provide assistance. Welcome to "Figuring it Out with U," where on this episode Host Kim sits with Tayanna and her mom Sherlonda to discuss the abuse her daughter experienced growing up. Here are six tips for how to heal from sexual trauma. 1. Seek therapy from a mental health professional. 2. Keep a strong support system. 3. Connect with other survivors. 4. Build healthy romantic/intimate relationships when you're ready. 5. Address sexual health concerns. 6. Practice self-care. Resources: National Sexual Assault Hotline Confidential 24/7 Support 1-800-656-4673 https://www.nsvrc.org/survivors Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@FiguringitoutwithU Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join Kim and Kay as they introduce their audience to Comedian @BigCuzNick @ https://www.instagram.com/figuringitoutwithu Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join Kim and Kay as they discuss Love and what it means to you Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welcome to "Figuring it Out with U," the heartfelt podcast where hosts Kim and Kay explore the multifaceted nature of love and its significance in our lives. Join Kim and Kay as they embark on a journey to unpack the meaning of love, delving into its various forms and expressions. Through candid conversations and personal reflections, they discuss the beauty of romantic love, the depth of familial bonds, and the power of platonic connections. From defining moments to everyday gestures, Kim and Kay share their perspectives on what love truly means to them and how it shapes their experiences and relationships. With warmth and authenticity, they invite listeners to contemplate their own understanding of love and its profound impact on their lives. Tune in to "Figuring it Out with U" for heartfelt discussions, insightful anecdotes, and a celebration of the universal language of love. Join Kim and Kay as they navigate the complexities of the heart and discover the beauty of love in all its forms. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join Kim and Kay as they discuss what it means to stand on business. @ https://www.instagram.com/figuringito... Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Join Kim and Kay as they discuss what black history means to them and they identify people in their lives who have had positive impacts on them. @ https://www.instagram.com/figuringitoutwithu Tune in to "Figuring it Out with U" for engaging storytelling, relatable experiences, and a nostalgic look back at the beginnings of Kim and Kay's professional journeys. Join them as they share laughs, wisdom, and fond memories of their first jobs, inspiring listeners to embrace the lessons learned from their own early career experiences. Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Follow on IG: https://www.instagram.com/figuringitoutwithu #kimandkay #figuringitoutwithu #8robinsonstv Network: www.8robinsons.tv | @8robinsonsdtv Music: @nounicornsindecatur Subscribe to the Figuring it Out With U Podcast on YouTube https://www.youtube.com/@figuringitoutwithu Produced by 8 Robinsons, LLC Join 8 Robinsons TV Music produced by @nounicornsindecatur…
Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.
Daily Deals
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
))
