In this episode, we quite literally check each other and check ourselves on our progress towards are goals... because after all there’s no time like the present.

So this week we’re dedicating this episode to our 18 year old selves, and real life advice we would give to ourselves ahead of starting university.

So this week we’re dedicating this episode to our 18 year old selves, and real life advice we would give to ourselves ahead of starting university.

This week on The Several Seats Podcast, we sit down to talk about the real life physical and mental benefits of gratitude, and how we take a realistic approach to implementing practical actions to show greater appreciation in life.

'Is the "Good Life” better than the life you live?’ This week on The Several Seats Podcast we explore the reality of living the life you lead to the fullest, the importance of identifying what YOU want, and discussing what ‘living your best life’ means to us.

In the previous episode we explored how to be mindful of what you’re saying to other people. We think it’s also important to make sure the words you’re feeding yourself are positive and wholesome. In episode 3 we are talking about monitoring the words we say to ourselves, and how to ensure your internal filter remains intact. Several Seats is a witty, light-hearted podcast, hosted by 3 ladies situated in London. Join us for bi-weekly discussions on the many ways to secure “a seat at the table”. For the aspiring booked and busy. By the aspiring booked and busy.…

We’re back with Episode 2! In this episode we discuss what happens when you talk too much! We explore the power behind the words you say and how we try to hold ourselves accountable. Several Seats is a witty, light-hearted podcast, hosted by 3 ladies situated in London. Join us for bi-weekly discussions on the many ways to secure “a seat at the table”. For the aspiring booked and busy. By the aspiring booked and busy.…

Get to know us in this introductory episode, we have a chit-chat about how we are supporting each other on the road to success and some of secrets to fuelling our 10+ years of friendship. Several Seats is a witty, light-hearted podcast, hosted by 3 ladies situated in London. Join us for discussions on the many ways to secure “a seat at the table”. For the aspiring booked and busy. By the aspiring booked and busy.…