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Inhoud geleverd door Kandas Nesbitt-Rodarte. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kandas Nesbitt-Rodarte of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Gratitude Geek
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Inhoud geleverd door Kandas Nesbitt-Rodarte. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kandas Nesbitt-Rodarte of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
a weekly relationship marketing podcast hosted by Kandas Rodarte
…
continue reading
260 afleveringen
Markeer allemaal (on)gespeeld ...
Manage series 30505
Inhoud geleverd door Kandas Nesbitt-Rodarte. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kandas Nesbitt-Rodarte of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
a weekly relationship marketing podcast hosted by Kandas Rodarte
…
continue reading
260 afleveringen
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×In this episode of the Gratitude Geek Podcast , Mickie Kennedy, founder of eReleases, dives into the transformative power of earned media for small businesses. Mickie shares how well-placed press releases and engaging storytelling can lead to substantial business growth, enhance credibility, and attract loyal customers. He also provides actionable insights on crafting compelling press releases, building relationships with journalists, and leveraging the shift from print to digital media to maximize results. Key Takeaways: How earned media strategies can lead to multi-million dollar opportunities. The importance of targeted press releases and engaging storytelling. Practical tips for crafting press releases that resonate with journalists. The evolving PR landscape and adapting strategies for the digital age. Why personal storytelling can elevate a business’s media presence. Resources: Full Show Notes: http://kandasrodarte.com/255 Learn how to craft newsworthy press releases that resonate with journalists: https://www.ereleases.com/plan/ E-Releases: http://ereleases.com Episode Highlights: 00:00:00 – Introduction to earned media and its impact. 00:10:00 – Evolution of press release tools and syndication pitfalls. 00:25:00 – PR as an untapped resource for small businesses. 00:35:00 – Key elements of effective press releases. 00:50:00 – Building relationships with journalists for long-term success. If you enjoyed this episode, please subscribe to the Gratitude Geek Podcast , leave a review, and share it with fellow solopreneurs who want to elevate their media strategy!…
Welcome back, Gratitude Geeks! This week, I sit down with my friend, Mira Dessy, a board-certified nutrition educator and holistic health expert, to explore the powerful connection between what we eat, how we think, and our overall well-being. Get ready to be inspired and empowered as we dive into topics ranging from mindful eating to building a resilient, real-food pantry. About Mira Dessy: Mira is a passionate nutrition educator, known as the "Ingredient Guru," and is a board-certified member of several leading holistic health associations. She helps people understand the importance of whole-food nutrition and encourages a more mindful approach to health. Key Topics & Takeaways: The Holistic Approach: We explore how holistic health combines traditional medicine with natural and mindful practices, emphasizing that true wellness isn't just about treating symptoms but understanding the whole person. Food as Fuel (and Medicine): Discover how food can be a powerful tool for healing and supporting your body's natural functions, moving beyond restrictive diets to a place of mindful nourishment. Mindful Eating: Mira shares practical techniques for eating more mindfully, including how to calm your nervous system and improve digestion by engaging the senses, eating slowly, and eliminating distractions. Self-Reliance & Preparedness: We discuss creating a "preparedness pantry" filled with real food that will sustain you during any emergency. Learn what foods to prioritize, how to prepare your supplies, and the vital importance of having access to clean, potable water. Homeostasis and Bio-individuality: Understanding what works for you, and what doesn't, is a key element to learning about homeostasis. You’ll discover that your body has an amazing ability to regulate itself if given the proper tools. Actionable Tips & Highlights: Mindfulness: Start with a simple daily mindfulness practice focused on food. Before eating, take three deep breaths, engage your senses, eat slowly, and minimize distractions. Notice how you feel after your meal. Real Food Choices: Begin to examine the ingredients of your food. Make more intentional choices that include whole, unprocessed foods. Look for food with shorter ingredient lists and more whole ingredients. Preparedness Pantry: Make a plan to begin stocking a "preparedness pantry" with shelf-stable, real foods. Focus on protein sources, vegetables, cooking oils, and spices. Remember to start small and build over time. Water: Everyone should have a way to make water potable in case of an emergency. Bio-Individuality: Make an appointment with a qualified professional who can help you determine your own deficiencies so that you can learn what you need to help your own body work correctly. Mira’s Resources: The Ingredient Guru Website: http://theingredientguru.com YouTube Channel: http://youtube.com/@theingredientguru "Gift Giving for the Unprepared": https://theingredientguru.com/Gifts2024 Preparedness Pantry Calendar: https://theingredientguru.com/2025Calendar Other Resources Mentioned: "Radical Remission" by Kelly A. Turner: https://amzn.to/4hd386M The Life Straw: https://amzn.to/3PygVZO "Confessions of a Cancer Conqueror" by Kirstin Nusgrober": https://amzn.to/40vflOA Ancient Minerals Magnesium Oil: https://amzn.to/4gQEQ2q Gratitude Geek Resources: Website: http://kandasrodarte.com/podcast Podcast: http://podfollow.com/gratitudegeek This episode of Gratitude Geek is not sponsored. However, I may receive compensation if you make purchases through some of the links shared here. Credits: Host: Kandas Rodarte Guest: Mira Dessy Theme Music: Track 14 by Rev Brock & Soul Lily Join us next week for another episode as we explore gratitude in all aspects of our lives. Remember, every moment is an opportunity to be grateful! Stay Groovy, my friends!…
In episode 253, host Kandas Rodarte is joined by mindset coach Josh Flower, who shares his journey from a 25-year career in B2B sales to becoming a mindset coach. Josh reveals how embracing a growth mindset and building authentic relationships can transform both your professional and personal life. Josh discusses the struggles of starting new habits, such as fitness or diet routines, and why perseverance is key, even when immediate results aren’t visible. He also dives into the importance of self-awareness and authenticity in sales, offering insights on how these elements contribute to long-term success. One of the key strategies Josh advocates for is "regret reflection," a simple yet powerful practice that helps individuals learn from past decisions and improve future outcomes. He also emphasizes how discomfort, though challenging, is necessary for personal growth and development. Listen in as Josh shares valuable tips on improving sales techniques, personal well-being, and the mindset shifts that can drive positive change. Whether you're in sales, coaching, or looking to grow personally, this episode offers actionable insights to help you thrive. Highlights from this episode: How perseverance in new habits leads to lasting success The role of authentic relationships in both sales and personal growth The importance of "regret reflection" for improving decision-making How a growth mindset helps overcome challenges and achieve goals The transformative power of embracing discomfort for personal development Resources mentioned in this episode: Visit kandasrodarte.com/253 for more information and resources from this episode. Connect with Josh Flower: Instagram: @JoshFlower1 Connect with Kandas Rodarte: Instagram: @gratitudegeek Website: kandasrodarte.com Don't forget to subscribe to the Gratitude Geek Podcast for more episodes filled with gratitude, positivity, and intentional living! Stay Groovy!…
1 252: Danny Brassell Talks the Power of Diverse Perspectives in Education, Business, and Personal Growth 59:44
In episode 252 of the Gratitude Geek Podcast, Danny Brassell dives deep into the importance of diverse perspectives in education, business, and personal growth. He shares inspiring stories, including that of astronaut Ronald McNair, and discusses how embracing different viewpoints can lead to more impactful learning and stronger connections in both professional and personal settings. Danny emphasizes the value of vulnerability, inclusivity, and ongoing self-reflection, offering valuable insights for anyone looking to expand their horizons and grow in their career and life. Tune in for a thought-provoking conversation on how broadening your perspective can shape success. Grab your free gift from Danny: http://freegiftfromdanny.com For additional resources and links mentioned in this episode, be sure to visit http://kandasrodarte.com/252…
In this special bonus episode of the Gratitude Geek Podcast , host Kandas Rodarte moderates a vibrant panel discussion featuring seven incredible female entrepreneurs. From balancing business and personal life to prioritizing health and redefining financial success, these women share real-world strategies that work. Panelists include a Grammy-nominated performer, a cancer researcher, and wellness experts, each offering unique insights on thriving as a business owner while maintaining mental clarity, gut health, and authentic self-expression. What You’ll Learn in This Episode: How to set boundaries and prioritize personal time to avoid burnout The surprising link between gut health, energy, and creativity Why understanding your relationship with money is key to financial success Tips on finding and confidently using your authentic voice Connect with the Panelists: Discover more about the amazing panelists and their work by visiting their websites. Jennie Bellinger, Badass Direct Sales Mastery: http://badassdirectsalesmastery.com Jan Linder Koda, Angel Diva Music: http://angeldivamusic.com Pixie Watkins, Tranont Brand Ambassador: http://Tranont.com/Pixie4wellness Dr. Laleh Talebian, Dynamic Natural Advantage: http://dynamicnaturaladvantage.com Sue Tomchyshyn, Plexus Brand Ambassador: http://suetslim.com Alana Heim, Prosperity Alignment, Inc.: https://www.ProsperityAlignment.com To learn more about our panelists, visit http://kandasrodarte.com/balance Resources Mentioned: The Artist’s Way by Julia Cameron: https://amzn.to/3ZLb7kl HoneyBook – a client relationship management tool: http://kandasrodarte.com/honeybook Stay Connected: Subscribe to the Gratitude Geek Podcast for more inspiring stories and actionable advice. Follow @GratitudeGeek on BlueSky, Instagram or LinkedIn for updates and insights. Enjoyed this episode? Share it with a fellow entrepreneur who could use some work-life balance inspiration! Don’t forget to leave a review on your favorite podcast platform.…
In this special bonus episode of Gratitude Geek , we dive into the one skill every business owner needs to succeed: tenacity. I share my journey through a challenging year, from recovering after a website hack and losing a podcast feed to rebuilding my platforms and upgrading my tools. Tune in to hear how persistence and inspired action turned setbacks into opportunities, and learn tips to tackle obstacles in your business with confidence. Key Takeaways: The Importance of Tenacity: Why persistence is crucial for overcoming setbacks and growing your business. Lessons from Challenges: Insights from my experience handling website issues, podcast duplication, and social media mishaps. Practical Steps for Moving Forward: How to rebuild stronger, experiment with new tools, and stay consistent in your efforts. Links & Resources: Visit My New Website: KandasRodarte.com YouTube Channel: youtube.com/@gratitudegeek Special Offer from HoneyBook: http://kandasrodarte.com/honeybook The Super Patch Co.: http://kandasrodarte.com/superpatch Theme Music: “Track 14” by Rev Brock and Soul Lily Stay Connected: Follow Me on Instagram: @gratitudegeek Subscribe to the Podcast on YouTube: youtube.com/@gratitudegeek Share Your Thoughts: Leave a comment or review to support the show! Every connection we make and every challenge we face reflect the power of persistence and inspired action. Let’s keep showing up, moving forward, and making great things happen. Stay groovy, my friends!…
In episode 251 of the Gratitude Geek Podcast , Kandas Rodarte sits down with Fletcher Ellingson, author of The Practice of Feeling Good: How to Upgrade Your Thinking and Live a Feel-Good Life . Fletcher shares his journey of overcoming stress, anxiety, and negativity, offering actionable strategies for improving emotional well-being. Throughout the episode, Fletcher discusses how to embrace gratitude, kindness, and mindful living to create lasting positive change. He dives into how reframing limiting beliefs, establishing empowering personal standards, and focusing on mindful media consumption can help build emotional stability and resilience. Topics Covered: Practical tips from The Practice of Feeling Good for boosting emotional well-being How gratitude and kindness play a powerful role in personal growth Transforming limiting beliefs into empowering ones The importance of mindful living and selective media consumption Creating emotional stability through positivity Fletcher's insights are a game-changer for anyone looking to live a more intentional and joyful life. Whether you're looking to reframe your mindset or improve your daily emotional well-being, this episode offers practical steps to help you feel good and live better. Resources: Grab your copy of Feeling Good on Amazon Read the full show notes Connect with Kandas Rodarte: Visit Kandas' website Follow Kandas on YouTube Don't forget to subscribe for more insights on emotional well-being, gratitude, and intentional living! Stay Groovy!…
In episode 250, Allan Dib, bestselling author of The 1-Page Marketing Plan and Lean Marketing , joins Kandas Rodarte to discuss the critical role of product-market fit in business success. Allan shares how minor adjustments in messaging, audience targeting, and pricing can dramatically impact client acquisition. Together, they explore actionable strategies for solopreneurs and small business owners to thrive in competitive markets by focusing on their ideal clients and embracing consistency in marketing. Key Takeaways: Product-Market Fit Matters: Learn how aligning your product with your audience’s needs can transform your business. The Power of Niche Marketing: Why narrowing your focus can lead to greater success. Consistency Wins the Day: Small, regular marketing efforts often outperform flashy, one-time campaigns. Automation for Solopreneurs: How AI tools are reshaping productivity and marketing approaches. Top Client Strategy: Why focusing on your most valuable clients drives long-term success. Memorable Moments: Allan’s critique of Simon Sinek’s “Start With Why” philosophy and his alternative focus on providing tangible value. Insights into creating a client avatar that enhances business relationships. Predictions on how AI and automation are transforming industries and creating new opportunities. Links and Resources Mentioned: The 1-Page Marketing Plan Book Download Your Free 1-Page Marketing Plan Canvas Lean Marketing Book Chiropractic Activator Method AI Driven Recycling Plant in Michigan: The E-Myth by Michael Gerber This episode of Gratitude Geek is not sponsored. However, I may receive compensation if you make purchases through some of the links shared here. Thank you for supporting the show! Join the Conversation: What was your biggest takeaway from this episode? Share your thoughts on social media @GratitudeGeek. Subscribe & Review: Love this episode? Be sure to subscribe to the Gratitude Geek Podcast on your favorite platform and leave us a review. Your feedback helps us grow and inspire more solopreneurs! Stay Groovy! Keep listening for more inspiring stories and practical advice to fuel your business and life with gratitude.…
In episode 249 of the Gratitude Geek Podcast, host Kandas Rodarte sits down with John and Mark X. Cronin, founders of John's Crazy Socks. They discuss the power of inclusivity in the workplace, creating a brand with purpose, and how they are transforming lives through meaningful employment opportunities. Learn how John's Crazy Socks spreads happiness and empowers individuals with differing abilities to thrive. John and Mark are the father-son team that founded John’s Crazy Socks, a social enterprise with a mission to spread happiness. John is an entrepreneur and Special Olympic athlete who just happens to have Down syndrome. With more than 4,000 offerings, John’s Crazy Socks is the world’s largest sock store. More than half their employees have a differing ability and Giving Back is baked into everything they do. They commit to creating personal experiences for their customers, so every package includes a thank you note from John and some candy. John and Mark have been named Ernst & Young Entrepreneurs of the Year and their advocacy work has seen them testify twice before the U.S. Congress, and speak at the United Nations. Shop John's Crazy Socks: http://johnscrazysocks.com Hosted by Kandas Rodarte, Gratitude Geek Podcast is focused on building genuine lasting connections with clients, colleagues, and community while exploring the transformative power of gratitude in personal and professional growth. Want to be a guest on Gratitude Geek with Kandas Rodarte? Send Kandas a message on PodMatch, here: https://www.joinpodmatch.com/gratitudegeek This is a rebroadcast of Episode 108 from March 1, 2022.…
In episode 248 of the Gratitude Geek Podcast , host Kandas Rodarte sits down with Cathy Nesbitt, a trailblazer in blending laughter yoga, consumer psychology, and innovative marketing strategies. Cathy shares her journey of turning public resistance into loyal support by understanding what people truly want, all while promoting mental health, sustainability, and wellness. If you’re a solopreneur or small business owner, Cathy’s story is full of actionable insights to help you grow your business, engage with your audience, and thrive in niche markets. Learn how laughter yoga became a unique business model and how diversification and creative marketing strategies can propel your success. Connect with Cathy Nesbitt: Cathy's Crawly Composters: https://www.cathyscomposters.com/ Cathy's Sprouters: https://www.cathyssprouters.com/ Free Online Laughter Club - Cathy's Chuckle Club: https://www.cathysclub.com/ Cathy's YouTube Channel: https://www.youtube.com/c/cathyricknesbitt Mentions: McLaughlin Eastshore State Park: https://www.ebparks.org/parks/mclaughlin-eastshore Phytic Acid: https://www.webmd.com/diet/foods-high-in-phytic-acid Ginger Bug for homemade soda: https://zerowastechef.com/2015/06/10/ginger-bug/ Sprouting Bag: https://amzn.to/4hW3KPs Sprouting Jar: https://amzn.to/3CxGzdW Laughter Yoga: https://www.laughteryoga.org/ Radical Remission by Kelly A. Turner: https://amzn.to/3CuEMX9 Are you related to a celebrity? https://www.wikitree.com/ This episode of Gratitude Geek is not sponsored. However, I may receive compensation if you make purchases through some of the links shared here. Thank you for supporting the show! Want to be a guest on Gratitude Geek with Kandas Rodarte? Send Kandas a message on PodMatch, here: https://www.joinpodmatch.com/gratitudegeek Love the show? Subscribe, rate, review, & share! Follow us on social and join the conversation! YouTube: https://www.youtube.com/@kandasrodarte Instagram: https://www.instagram.com/gratitudegeek Facebook: https://www.facebook.com/gratitudegeek LinkedIn: https://www.linkedin.com/company/gratitudegeek Support Gratitude Geek, a relationship marketing podcast. At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW…
Gratitude Geek Podcast host Kandas Rodarte sits down with marketing expert Atiba de Souza to explore powerful strategies for creating customer-centered content that attracts, engages, and converts. In this episode, they dive deep into understanding the customer journey, developing meaningful customer profiles, and using the "Why, How, What" framework to build lasting trust. Small business owners and marketers looking to refine their content strategy will find actionable insights to drive conversions and foster authentic connections with their ideal audience. Key Takeaways: Customer Journey Mapping: Identify where customers are in their journey and meet them there with targeted content. Creating Customer Profiles: Understand your audience on a deeper level to personalize your content effectively. Why, How, What Framework: A step-by-step guide to building trust and converting leads. Engaging Content: Use cultural and relatable references to connect with customers on a personal level. This episode is packed with practical advice on content strategy—it’s not an easy path, but the rewards for long-term business growth are worth it. Links & Resources: Connect with Atiba de Souza for expert marketing insights. Access a free Ideal Customer Profile Template to start building a more focused strategy. Subscribe to Gratitude Geek Podcast and join our community of micropreneurs dedicated to growth through authentic relationships. Want to be a guest on Gratitude Geek with Kandas Rodarte? Send Kandas a message on PodMatch, here: https://www.joinpodmatch.com/gratitudegeek…
In this insightful episode, Andrew Kap, bestselling author of The Last Law of Attraction Book You’ll Ever Need to Read , joins us to discuss the truth behind the Law of Attraction and practical ways anyone can use it to achieve success and happiness. With over 150,000 copies sold and a loyal following, Andrew’s work demystifies LOA principles and reveals why so many people struggle to make them stick. Together, we explore his unique approach to mindset, gratitude, and overcoming ego-driven barriers that often block our potential. Andrew breaks down key Law of Attraction practices that can work in just five minutes a day—no perfection or unwavering belief required. You’ll learn why LOA principles don’t need strict adherence, how anyone can benefit from these techniques, and ways to incorporate gratitude as a powerful anchor for positive change. Whether you’re a skeptic or a believer, this episode will equip you with accessible steps to make manifestation an effortless part of your routine and life. Tune in to learn: How to use gratitude to set yourself up for automatic success Why perfection isn’t necessary for LOA techniques to work How even skeptics can benefit from LOA practices in all areas of life The one key insight you may be missing if LOA hasn’t worked for you How to recognize and overcome ego-driven roadblocks This episode is packed with practical advice that will inspire you to start manifesting real results in your life, no matter your level of experience with the Law of Attraction! Connect with Andrew Kap: Website: http://AndrewKap.com Instagram: http://instagram.com/andrewkapinsta YouTube: http://youtube.com/@andrewkap Books by Andrew Kap: https://amzn.to/3ACTGd0 Mentions: The Richest Man in Babylon: https://amzn.to/3YOTKzN Linkin Park: https://amzn.to/3CmiO8l Hibby Bartlett, All You Need is Love: https://youtu.be/OaHdFSi4GXI?si=demX4RergVfiyQMG Ho’oponopono prayer: https://allfaithcenter.org/hooponopono/ Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation: https://youtu.be/CNBxIhxHHxM?si=CqdtnBvPfXwd5bF7 **This is not a sponsored episode. However, I may earn a small commission from purchases made through the above links.** Love the show? Subscribe, rate, review, & share! Follow us on social and join the conversation! YouTube: https://www.youtube.com/@kandasrodarte Instagram: https://www.instagram.com/gratitudegeek Facebook: https://www.facebook.com/gratitudegeek LinkedIn: https://www.linkedin.com/company/gratitudegeek Support Gratitude Geek, a relationship marketing podcast. At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW…
In this episode of the Gratitude Geek Podcast, host Kandas Rodarte sits down with Jeanne Omlor, a Business Strategist and 7-Figure Online Business Coach, to explore her incredible journey from deep debt to becoming a successful entrepreneur. At 54, as a solo parent, Jeanne faced overwhelming challenges, but through determination and a shift in mindset, she achieved $1 million in revenue within just 17 months—all without using ads. Jeanne shares how overcoming a lack mindset allowed her to maximize profits and help over 400 businesses thrive online. She emphasizes the importance of self-worth, authenticity, and the role fear plays in decision-making. Listeners will gain invaluable insights into building a successful business and the transformational power of personal growth. Key Takeaways: The mindset shift needed to transition from scarcity to abundance Strategies for overcoming fear and embracing intuition in business decisions How authenticity can lead to stronger relationships and increased success The importance of self-worth in personal and professional growth Connect with Jeanne Omlor: Website: jeanneomlor.com/reviews Facebook: Jeanne Omlor LinkedIn: Jeanne Omlor *** The Gratitude Geek Podcast, hosted by Kandas Rodarte, focuses on building genuine lasting connections with clients, colleagues, and community while exploring the transformative power of gratitude in personal and professional growth. Love the show? Subscribe, rate, review, & share! Support Gratitude Geek, a relationship marketing podcast. At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW *** Stay Groovy!…
In episode 244, I'm joined by Jill Wright, author, award-winning speaker, and host of the "Grow Like a Mother" podcast. Jill shares her personal journey through entrepreneurship, overcoming postpartum depression, and finding balance as a busy mom. We dive into some of her most effective strategies for creating a self-care routine that works and how moms can better manage their time by focusing on weekly planning instead of daily tasks. Key Takeaways: Self-care isn’t a luxury: Jill explains how to make self-care a regular part of your routine without feeling guilty. Time management for moms: Jill’s approach to weekly planning, setting boundaries, and focusing on three priority tasks each week. Mindset and habits: Discover how habit stacking and the 5-second rule can help you create lasting changes in your life. Tools for personal growth: Jill shares how affirmations, hypnosis, and her book "Happy Healthy Wealthy and Wise" can help you shift your mindset and grow. Episode Highlights: [00:00] Jill’s journey with entrepreneurship and personal development [05:00] Time management tips and weekly planning for moms [10:00] Finding self-care opportunities and staying organized [15:00] Using a planner to prioritize tasks and self-care [25:00] The role of habits and consistency in personal growth [35:00] Shifting negative thoughts using the 5-second rule [40:00] Jill’s gratitude practice and final thoughts Mentioned in this episode: " Happy Healthy Wealthy and Wise " by Jill Wright – A daily guide for mindset shifts, affirmations, and personal growth: https://amzn.to/4fbXS29 Grow Like a Mother Podcast – Jill’s podcast, where she shares insights on personal development and motherhood. Connect with Jill Wright: Website: jillwright.ca Instagram: @growlikeamother Podcast: Grow Like a Mother For more great content, tips, and resources, visit GratitudeGeek.com and be sure to subscribe to the podcast for more episodes on entrepreneurship, self-care, and personal development.…
1 243: Mark Mears talks Purposeful Leadership and Conscious Capitalism 1:02:12
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1:02:12In this episode of the Gratitude Geek podcast, we explore purposeful leadership and conscious capitalism with author Mark Mears. Mark shares his inspiring journey from corporate executive to advocate for purposeful leadership, drawing insightful parallels between personal growth and the growth of a fig tree. He emphasizes the significance of leadership, engagement, accountability, and fulfillment in creating a thriving workplace. We discuss the evolving leadership styles among Millennials and Gen Z, the impact of conscious capitalism, and the vital importance of valuing employees as whole individuals. Mark reveals how embracing gratitude can transform challenges into opportunities, fostering a meaningful and fulfilling work environment. About Mark A. Mears Mark A. Mears is a #1 Best-Selling author of The Purposeful Growth Revolution: 4 Ways to Grow from Leader to Legacy Builder . He is the Founder & Chief Growth Officer of LEAF Growth Ventures, where he inspires individuals, teams, and organizations to discover purpose and realize their full growth potential, ultimately making a positive, lasting difference in the world. Connect with Mark: Website: Mark A. Mears LinkedIn: Mark Mears on LinkedIn Amazon: Buy his book Mentions: Wasps and Figs: Science Focus Article Gravity Payments’ $70K Minimum Wage: Gravity Payments Maslow's Hierarchy of Needs: Learn more Love the show? Gratitude Geek is a relationship marketing podcast for small business owners who enjoy listening to conversations between successful, grateful entrepreneurs. Subscribe, rate, review, follow & share: GratitudeGeek.com Support the Show At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation, and harvest generosity and kindness. As a listener, reader, and subscriber, you are part of this mission, and we appreciate your support. If possible, please help finance the show: Support Us…
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