A Dose of Dr Karla is where we elevate and celebrate self-care and the holistic healthcare experience. This is a space we will also bring you a weekly dose of serious to light-hearted, yet enjoyable and trustworthy health related content. You'll get facts not fiction, along with Dr. Karla's practical, professional opinion. The podcast is hosted by Dr. Karla Mitchell, best known for applying natural and holistic methods to commonly diagnosed medical conditions. Leading Detroit's most innovative model for urban community healing, she offers innovative care options, provides leadership in developing culturally appropriate strategies to address health equity, health disparity, and health literacy. Her work focuses on improving health outcomes, reducing and preventing dependencies, and educating and empowering people to make informed health care choices.