Manage series 2668919
As featured in The Guardian, this is (mainly) run coaching in your ear - simply download and listen on your run. From mindfulness to speed sessions to hill reps to easy runs with some chatter about topics of the day, there is something for everyone. All recorded on the run, some people even use it as a sleep aid.
The aim of the podcast is to help people with their running and so these podcasts also include training tips and advice and inane chatter about coping with the world we are living in.
If this approach works for you, you might also be interested in our Early Milestones coaching programme, where we support your running with specific podcasts (and more) for your ability and aims.
Detail are on our website and at our Patreon page
The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business owned and led by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and Business Performance Coach.
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