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Inhoud geleverd door Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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#23 Check In: Open Mat, More Class Structures in Europe, and Chatting about Submission Data

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Manage episode 359118643 series 3416715
Inhoud geleverd door Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, we talk about a few different class structures that Josh got to see while traveling through Europe and the pros and cons of those classes. We discuss guard passing, turtle, and how to learn more efficiently. We also discuss a few studies from High Percentage Martial Arts that showed which submissions were most common in competition jiu jitsu and how this might impact what we prioritize in our training.

To support the show and take your jiu jitsu to the next level, check out submeta.io and use the code "BJJHELP" to get $16 off your first month. Hope you enjoy!
Follow us on Instagram

Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “SISUhelp” for 10% off our favorite mouthguards.

  continue reading

78 afleveringen

Artwork
iconDelen
 
Manage episode 359118643 series 3416715
Inhoud geleverd door Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, we talk about a few different class structures that Josh got to see while traveling through Europe and the pros and cons of those classes. We discuss guard passing, turtle, and how to learn more efficiently. We also discuss a few studies from High Percentage Martial Arts that showed which submissions were most common in competition jiu jitsu and how this might impact what we prioritize in our training.

To support the show and take your jiu jitsu to the next level, check out submeta.io and use the code "BJJHELP" to get $16 off your first month. Hope you enjoy!
Follow us on Instagram

Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “SISUhelp” for 10% off our favorite mouthguards.

  continue reading

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