Vice Host & Contributor. Been podcasting since 2011, sharing stories of health, mindfulness, community & culture.
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Everything Podcast * Calls, chat, music, politics, entertainment, struggles, hood stuff, religion, views, children, health, living, life, love, etc. You name it! We #TYS#
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Welcome to Unii Babies, a weekly podcast for those who are trying to conceive, pregnant, or parenting a baby or toddler. Created by unii.com, the home of family wellbeing education, and hosted by paediatrician Dr. Saranya Ravindran, each episode is devoted to asking a leading doctor, surgeon, or other family health expert the questions that parents like you want answered. From postpartum sex to fertility news, birth planning, breastfeeding tips, first steps, first aid, first words, toddler t ...
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Unii Midwives Katie Benyohai and Leila Zahedi: “We myth bust for pregnant women...”
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Senior NHS midwives Katie Benyohai and Leila Zahedi, who lead Unii’s upcoming Ultimate Antenatal Course, are back for the Unii Babies Antenatal Care episode, part two! Host Dr. Saranya’s first postpartum episode focusses on pregnancy mythbusting, the most common second opinions mums-to-be want to hear, and empowering women to ask more questions abo…
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Unii Midwives Katie Benyohai and Leila Zahedi: “Here’s when you need to call the midwife…”
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Midwives are specialists in what’s normal in pregnancy and birth, and there aren’t many questions Unii midwives Katie Benyohai and Leila Zahedi, co-founders of Better Births London, haven’t heard! In part one of the Unii Babies Antenatal Care episode, they speak to host Dr. Saranya about mums’ FAQs, why they are so passionate about maternal choice …
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Unii’s Dr. Su Laurent: “It’s OK for your baby to SKIP these milestones.”
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Dr. Su Laurent, Unii.com’s top consultant paediatrician, sits down with Unii Babies host Dr. Saranya for a chat about baby development, covering everything from milestones to autism, talking, teething, and tummy time. You’ll even hear Dr. Su’s golden rules of parenting. Dr. Su has supported hundreds of parents in some of London’s busiest hospitals …
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Unii Baby Nutrition Expert Dr. Venita Patel: “This is how to introduce new foods to your baby…”
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Unii Baby Nutrition Expert Dr. Venita Patel is an NHS community paediatrician and registered nutritional therapist with over thirty years' experience. She’s helped hundreds of parents with their babies' eating and can support you anywhere and supports them 24/7 at unii.com through her Baby Nutrition Journey video course. She joined host Dr. Saranya…
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Unii’s Baby Feeding Expert: “In reality, THIS is when breastfeeding should end.”
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Unii Baby Feeding Expert Wendy Lever, IBCLC, was inspired to become a lactation consultant by her own maternal experience, and we're constantly impressed by the breadth of her expertise. She is also a total feeding nerd, and her passion for her work is infectious. She speaks to our host, A&E paediatric consultant Dr. Saranya Ravindran, about breast…
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Unii’s Dr. Su: “I’m a paediatrician; this is what many parents miss when a baby is crying.”
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Unii Paediatrics Expert Dr. Su Laurent, MBBS, FRCPCH, is a consultant paediatrician with over three decades of experience. She leads our Unii.com Journey video courses on newborns and baby health and development. In this Unii Babies episode, Dr. Su speaks to our host, consultant paediatrician Dr. Saranya Ravindran (whom she trained!) about a baby's…
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Dr. Shree: "I'm an obstetrician and gynaecologist; this is what I’d like every pregnant woman to know."
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Unii Pregnancy Expert Dr. Shree Datta is an award-winning obstetrician and gynaecologist with over two decades of experience at some of London's most prestigious hospitals. She co-created video courses for couples on pregnancy and conceiving a baby with Unii.com and joins Dr. Saranya Ravindran, Unii Babies host and consultant paediatrician, to talk…
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Unii Babies Sleep Expert: "This is my No. 1 baby-sleep tool. I'd use it for my children now if I could."
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For Unii Babies Ep. 3, Baby and Toddler Sleep, host and paediatrician Dr. Saranya Ravindran sits down with Unii sleep expert Sam Sadighi. She’s an award-winning sleep coach who works with babies, children and adults to help them get the best rest possible. Join Sam and Saranya as they discuss how much sleep babies need, how to make sure they get it…
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Unii's Baby Feeding Expert: “Generally, if you're breastfeeding and want a glass of wine, enjoy it!”
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Unii Baby Feeding Expert Wendy Lever IBCLC was inspired to become a lactation consultant by her own maternal experience, and we're constantly impressed by the breadth of her knowledge. She speaks to Unii Babies' host Dr. Saranya Ravindran about all things breastfeeding and formula feeding, from what to eat and how much breastmilk is required to whi…
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Unii's Relationship Expert: "After working with me, her jealousy dissolved, and he proposed!"
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Unii Relationship Expert Natalie Mossayebi helps women master emotional triggers and build their best-ever relationships. The relationship coach joins Dr. Saranya, Unii Babies host and paediatrician, to talk about love, , and your romantic relationship after childbirth. Unii and Natalie created a Love, , and Parenting video course for the unii.com …
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Unii Babies is a weekly podcast about all things baby, from conceiving right through to the toddler years. Brought to you by unii.com, the home of family well-being education, it stars host Dr. Saranya Ravindran, an NHS paediatrician, and field-leading expert guests. Health and wellness information can be confusing. We bring you clear advice you ca…
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LET'S TALK ABOUT IT #TYS# MUSIC
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Music Events Coming up in NYC & small talk about music
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Introduction
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INTERVIEW WITH MICHAEL JORDAN & KOBE BRYANT'S MINDFULNESS COACH GEORGE MUMFORD
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George Mumford's road to becoming an influential author & mindfulness coach to Micheal Jordan, Kobe Bryant & other pro sports legends was filled with peril. He grew up in the Boston in the 60s during a time of massive racial tension, constantly having to be on his toes & aware. In College, he roomed with future NBA legend Dr. J. George was hoping f…
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CONVERSATIONS WITH MINDFUL ATHLETES
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On this special episode of the podcast we sit down with collegiate athletes to talk about how they deal with life inside & outside of sports. This podcast taped live at an event hosted by lululemon & organized by Nate Virgo (https://www.instagram.com/natevirgo/). Nate, an student athlete himself, wanted to put together a night where athletes could …
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KRISTA STARR & INDIA AMARA // BALI, BREAKFAST, TATTOOS, YOGA
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Episode 1 of UNIITY Radio could not have started with 2 better or brighter guests. I met India Amara almost a decade ago & she's been a constant force in my life ever since. She's tattooed me. Inspired me with her incredible work ethic. And been a there during the toughest times with wisdom & coffee. She introduced me to Krista too. We all worked o…
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[ARCHIVES] CHRIS "HAMBONE" HAMMELL & UNLIKELY FRIENDSHIPS, MARATHONS, WORKOUTS, BARBER SHOPS
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14 years ago I was working at a record store in Thornhill, Ontario. I vividly remembering racking copies of the Goldfinger's "Open Your Eyes" at the time. The cover of that record featured a rough looking tattooed guy who looked like he had just been punched in the face. ?About 10 years later, I met that guy. And even though it got off to a rocky s…
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM & MUSE MEDITATION HEADBAND, BONE BROTH
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It's been a minute since Nat Niddam joined me on the show. It's always a fun conversation that's packed with valuable nutrition & lifestyle takeaways. This episode starts with a procrastination confessional, an ode to imperfection and (believe it or not) a MEDITATION COMPETITION/WORKOUT using my new favourite technology, the MUSE Brain Sensing Head…
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM & NEAR DEATH EXPERIENCE, PALEO FX, KETOSIS
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We're back. It's been about a month since we last met and a lot has happened. Nat's life altering flight to Texas for the Paleo FX Conference, where she found all sorts of new products & foods and some interesting developments in the Paleo community. Dhani also had a life altering experience of a different kind in Asia, where he travelled to medita…
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM & HEALTH GADGETS & APPLE WATCH REVIEW
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This was a fun episode. Nat brought a sack of health and biofeedback gadgets to the podcast and reviewed them all. I also give you my thoughts on the Apple Watch, which I have been wearing for the last few weeks.?It seems there are more & more wearables and Quantified Self devices by the day. It's important that we don't get caught up in the hype a…
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[ARCHIVES] CHRIS RITCHIE & MMA, PORTLANDIA, THE HISTORY OF CROSSFIT
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Chris Ritchie walked into my gym 8 years ago. In the years since, he has been on of my loudest and proudest voices. He has represented us in spirit and in competition. And even though he now lives thousands of miles away in Portland, he still takes every opportunity to fly our flag. While on a visit to Toronto, Chris dropped in for some workouts an…
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM & FOOD SENSITIVITY
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Did you know healthy food can make you sick? Yes, it's true, there are some foods - although healthy for most - which can cause serious reactions. However, we may not even know it. Some foods can send us to the hospital in a screaming Ambulance. But there is an entire range of healthy stuff that can cause our bodies grief even days after consuming …
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[ARCHIVES] MATT MANHIRE & WHY QUITTING ISN'T FAILING
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Don't back down. Dig deep. Stay in school. Never stop believing. Don't quit. ?Is giving up for losers? Matt Manhire and I talk about how quitting University allowed him to finally pursue the work & life that had been calling him for years. Matt's a fascinating guy, a person you want to keep in your world because his perspective makes ordinary thing…
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[ARCHIVES] ERIN MCCUTCHEON & CLIMBING KILIMANJARO & ADVENTURES IN SUB ZERO CONDITIONS
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Door DHANI OKS
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM & KETOGENIC DIETS, WHY IT WORKS, HOW TO START
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[ARCHIVES] MIKE KRUPICA LIVE FROM THE SPEED PROJECT ON THE ROAD FROM LA TO VEGAS
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[ARCHIVES] DEMO CASTELLON & MAKING MUSIC WITH JAY Z, RIHANNA, JUSTIN TIMBERLAKE
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Door DHANI OKS
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM & THINGS YOU'RE DOING WRONG
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Door DHANI OKS
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[ARCHIVES] HOLISTIC NUTRITIONIST NATHALIE NIDDAM (LIVE FROM COSTA RICA)IMPORTANCE OF VITAMIN D
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[ARCHIVES] DR. RHEA MEHTA & TOXICITY, AYAHUASCA, GLOBAL SMOOTHIE DAY, CAMP RESET, LOTS OF SHIT TALK
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[ARCHIVES] JASON FIELD BRAINSTATION FOUNDER & FUTURE OF LEARNING, SOCCER, BENEFITS OF GLOBETROTTING
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[ARCHIVES] MOE KNOWS BASKETBALL, ULTRA MARATHONS, CROSSFIT, ANXIETY, SOCIAL JUSTICE & DARK PLACES
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[ARCHIVES] DANIELLE GULIC & EURO PARENTS, FASHION, ENTREPRENEURSHIP & BECOMING ATHLETIC
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[ARCHIVES] ANGELINA & DOPE ATHLETES, CBD, WEED FOR LOVERS, FIGHTERS & FITNESS
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[ARCHIVES] BEN POBJOY & LOSING 100LBS ONE STEP AT A TIME
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[ARCHIVES] MANGO PEELER & RUNNING, ROMCOMS, MEG RYAN, ART, IVERSON & POWER BALADS
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[ARCHIVES] KEVIN DREW & MEDITATION, SOUTH PARK, NARCISSISM, ANTI-SOCIAL MEDIA & GETTING PAST PAIN
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Door DHANI OKS
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