Beste The Spartan Underground podcasts (2025)

1
Episode 17: Devon "No Limits" Larratt 1:36:06

2+ y ago1:36:06

1:36:06

This episode features arm wrestling legend Devon "No Limits" Larratt and his son Auden. We talk arm wrestling, comic books, what wish we'd ask a Genie to grant, and so much more!Door James "300" Foster

1
Episode 16: John Garnett 2:20:41

3y ago2:20:41

2:20:41

This episode features my longtime friend John Garnett and documents his journey from success in Hollywood, to suddenly being overcome by years of severe mental health issues, and eventually finding a path towards recovery when all seemed lost. Our hope is that this episode will help others who’re struggling with similar issues know that there is st…

1
Episode 15: Katie "Wonder Woman" Egan 1:01:51

5y ago1:01:51

1:01:51

This episode features my student Katie "Wonder Woman" Egan. We discuss how she became an inspirational figure, securing sponsorships, advice on training with your significant other, and more!Door James "300" Foster

1
Episode 14: Luka Hocevar 1:35:14

5+ y ago1:35:14

1:35:14

The return episode featuring my friend and mentor Luka Hocevar, AKA the Strength and Conditioning industry guru!Door James "300" Foster

1
Return of The Spartan Underground Podcast 3:04

5+ y ago3:04

3:04

An equipment test disguised as an announcement about the return of The Spartan Underground Podcast.Door James "300" Foster

1
Episode 13: Ron Garney 1:10:33

7y ago1:10:33

1:10:33

In lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!Door James "300" Foster

1
Episode 12: Ty Gay 58:26

7y ago58:26

58:26

The first episode of 2018 features none other than Everybody Panic! front man (lead singer) and Gracie Jiu-Jitsu Black belt Ty Gay!Door James "300" Foster

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Episode 11: Star Wars Special 1:59:50

7y ago1:59:50

1:59:50

In this year end Star Wars Special episode, my brother in law and I discuss all things The Last Jedi *SPOILER WARNING* and beyond!Door James "300" Foster

1
Episode 10: Stephan Kesting 1:06:58

8y ago1:06:58

1:06:58

This episode features a true pioneer of the BJJ and MMA instructional market, Stephan Kesting!Door James "300" Foster

1
Episode 9: Kristian Woodmansee 1:12:31

8y ago1:12:31

1:12:31

This episode features up and coming BJJ & MMA superstar, Atos Black Belt Kristian Woodmansee.Door James "300" Foster

1
Episode 8: Henry Akins 1:07:04

8+ y ago1:07:04

1:07:04

This episode features none other than Rickson Gracie Black belt Henry Akins!Door James "300" Foster

1
Episode 7: First Q&A 38:33

8+ y ago38:33

38:33

First ever solo question and answer (Q&A) episode with host James "300" Foster!Door James "300" Foster

1
Episode 6: Tom Nguyen 1:23:44

9y ago1:23:44

1:23:44

This episode features professional comic book artist Tom Nguyen. He has done work for DC, Marvel, and many of the other top companies in the industry. Tom also does storyboard work for tv, photography, painting, and more! His latest project, The Switch, is in development on Kickstarter. You can keep up with all of his projects and upcoming comic bo…

1
Episode 5: Bear Quitugua 1:00:08

9y ago1:00:08

1:00:08

This episode features Bear Quitugua, the owner and founder of the hugely popular Jiu-Jitsu uniform and apparel brand Shoyoroll. This interview gives great insight into the brand's beginnings, success, and core values.Door James "300" Foster

1
Episode 4: Matthew Hickney 1:06:18

9y ago1:06:18

1:06:18

Our special New Years Eve episode features Hollywood filmmaker and BJJ Brown Belt Matthew Hickney. This fun filled conversation covers numerous topics from film making to MMA, and all things in between, as well as some geeking out over the new Star Wars movie (spoilers within). You've been warned and HAPPY NEW YEAR!…