Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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The Imperfect Buddha podcast has been addressing anti-intellectualism and ideological capture in western Buddhism and spirituality more broadly since its inception. It provides a space for dynamic conversations designed to bring out what is so often hidden and so often despised by critics and intellectuals engaging with contemporary forms of practice. Matthew O’Connell hosts the Imperfect Buddha podcast and writes at The Imperfect Buddha site. Email: imperfectbuddha@outlook.com. Twitter: @im ...
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Remember when you couldn’t wait to grow up so that you could live the life you wanted but, now that you’ve made it here, it turns out to be nothing like you’ve planned? Throughout life we are frequently told to just be ourselves, but who is that exactly? Join Kathy and Kennedy and their generational perspectives as they dig deep into unique and authentic conversations that may motivate you to look at yourself and your life from a different point of view. Welcome to The ImPerfect Podcast, whe ...
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Interviews with indie film makers, producers, actors, screen writers, cinematographers, musicians and creative talent that embrace the indie spirit. Each week our guests share their expertise and war stories from their film making experiences.
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Each week Olivia and her guests create a safe container to share their most I'mperfect moments and challenges in life. The podcast is a space to receive insights from some of the most wonderful souls within the wellness community. Sharing truth and honesty about mental health, trauma, healing and how we can begin accepting and seeing all moments of our existence as equal and worthy.You are invited to come on an exploration, one of guidance back home to self, one of acknowledging how we are a ...
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This podcast helps to assist pastors and church members to grow in their love for the local church.
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Every single imperfection adds to your leadership, join Deb Crowe as she speaks with Heart-Centered Leaders from around the world. debcrowe.substack.com
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The Perfectly Imperfect Grind gives you a naked view of success; an authentic viewpoint of a Minority Millenial entrepreneur's journey. Hosted by Jasamine Hill (TheFearHurdler.com) this show will leave you inspired to know that you can still succeed in spite of your struggles, and the resource that you need to fuel you to pursue your passion.
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Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- w ...
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Episode 282: Building Sustainable Power and Leading the Future with Gareth Evans
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Gareth Evans, is a visionary leader dedi…
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Less Painful S*x and Urinary Issues with Pelvic Floor Doctor Janelle Howell
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So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO of The Vagina Rehab Doctor. Dr. Howell is no stranger to diving into …
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Episode 281: Predictive Leadership: Navigating the Future of Work with Keith Goode
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this episode, we dive into the fascin…
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Episode 280: Navigating April's Seas and Shining in May's Skies with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 🌸 Welcome to this new month dear listene…
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Episode 279: From Corporate Survivor to Heart-Centered Leader with Claire Chandler
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 President and founder of Talent Boost, C…
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Episode 278: Unleashing Entrepreneurial Spirit with Julie Perkins
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Julie Perkins is the founder of Wysemind…
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Episode 277: Mowing the Way to Success with Bryan Clayton
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this week's episode, we're thrilled t…
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Episode 276: Spring Forward with Heart: Embracing Growth & Giving Back with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this month's solo episode, Deb Crowe …
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Navigating Perimenopause like a Boss with Dr. Carrie Jones, ND, FABNE, MPH
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If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the thick of this and struggling), this episode is going to be your new audio bible. From crappy sleep, to mood changes like deeper depression and anger, to thinning hair, to just feeling “blah” - we’re sitting down with expert Dr. …
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Episode 275: Recruitment Revolution: Insights from Craig Jamieson
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this week's episode, we're thrilled t…
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117 Building the Future Buddha: A Discussion with Jundho Cohen
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Jundo Cohen is a Zen Buddhist teacher and founder of Treeleaf Zendo, a digital Zen community with members in over 50 countries. He writes on the intersection of Buddhism, ethics, science, and the future of the planet. He resides in Tsukuba, Japan’s “Science City”. He is the author of The Zen Master’s Dance: A Guide to Understanding Dogen and Who Yo…
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116 Making Sense of Yogacara with William Waldron
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Professor William Waldron teaches courses on the South Asian religious traditions of Hinduism and Buddhism, Tibetan religion and history, comparative psychologies and philosophies of mind, and theory and method in the study of religion at Middlebury College. His publications focus on the Yogacara school of Indian Buddhism and its dialogue with mode…
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Episode 274: The Human Margin: Trust, Leadership, and Legacy with Quint Studer
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Quint Studer is a true embodiment of the…
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Episode 273: Origins of Empathy: Triple Bottom Line Leadership with Genevieve King
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link or listen through Audible! Genevieve King stands at the forefront of educational innovation as the Founder…
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Episode 272: March Memoirs: Navigating Reconnection, Leadership, and Personal Growth with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! In this International Women's Day, Deb Crowe takes us on a reflective journey through the highs and lows …
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Understanding and Conquering Fibroids with Brooke Davis, RN
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Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage. Today Brooke Davis, a Registered Nurse and Holistic Nutritionist, sits down to help us understand the driving for…
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Episode 271: From Readers to Leaders: A Conversation with Danny Brazell
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! A highly sought-after speaker, trainer, and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell …
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Episode 270: Inside Executive Career Management with Debra Boggs
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Debra Boggs is an award-winning entrepreneur, international speaker, and guest for top-rated podcasts as …
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Episode 269: Bites and bytes of wisdom: Cybersecurity in the Food Industry with Kristin Demoranville
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Kristin Demoranville is the visionary founder and CEO of AnzenSage, a cybersecurity firm focused on the f…
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Join Kathy and Kennedy during this week’s episode as they discuss Valentine's Day. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimperfectpodcast.ca .…
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Episode 268: Transformative Experiences and Future Goals with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! In this captivating solo podcast episode, Deb Crowe wants to take you on a journey of introspection and i…
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Sleeping Better for Healthier Hormones with Rebekka Wall
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Poor sleep (or not enough shut eye) can negatively impact our energy levels, mood, hormones, workouts, and even our weight! Plus, women with PCOS are at a higher risk for both insomnia and sleep apnea. Bottom line: getting enough deep sleep can absolutely make or break your health journey. Today Rebekka Wall, a Certified Adult Sleep Consultant, joi…
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Join Kathy and Kennedy during this week’s episode as they talk about perspectives. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimperfectpodcast.ca .…
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Episode 267: Leadership Journeys: Lessons from Dan Pontefract
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Dan Pontefract is a renowned leadership strategist, author, and keynote speaker with over two decades of …
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Join Kathy and Kennedy during this week’s episode as they talk about Sesame Street. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimperfectpodcast.ca .…
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Episode 266: Navigating Careers: Insights from The Celebrate Group with Joe Stetter
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! With over 25 years of navigating diverse career paths, Josef Stetter emerges as a beacon of guidance in b…
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Join Kathy and Kennedy during this week’s episode as they discuss mind traps. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimperfectpodcast.ca .…
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Episode 265: Conflict Resolution, Compassion and Rebuilding Teams with Kristine Scott
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! In 2008, the shelter that had just hired Kristine Scott almost ceased to exist after their staff were the…
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Discovering the Root Causes of PCOS with Melissa Groves Azzaro, RDN, LD
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Sick of generic advice from a doctor’s office pamphlet? I get it. A functional approach to your PCOS fills the gaps and targets the root cause of your symptoms, so you can FINALLY understand how to get back to feeling like YOU again. Join me and women’s health expert Melissa Groves Azzaro, RDN, LD, as we explore personalized PCOS management, ditchi…
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Join Kathy and Kennedy during this week's episode as they interview Will Campbell! Where you can find Will/The Ice Cream Barn/The Christmas Barn's online platforms and locations:Locations of The Ice Cream Barn (seasonal - late April/early May until early September): 633 Salisbury Road, Moncton, 600 Pinewood Road, Riverview, NB, as well as mobileLoc…
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Episode 264: Navigating the Tech Terrain: A Conversation with Douglas Squirrel
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Douglas Squirrel embarked on his leadership journey as the CTO of financial software firm TIM Group, revo…
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Join Kathy and Kennedy during this week’s episode as they discuss unnecessary drama. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimperfectpodcast.ca .…
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115 Christian Coseru on Perceiving Reality
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What does it mean to perceive and just how capable are we of perceiving reality? This is a core question in the work of Christian Coseru, who is today’s guest. He is the Lightsey Humanities chair and Professor of Philosophy at the College of Charleston. Christian works in the fields of philosophy of mind, phenomenology, and cross-cultural philosoph…
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Episode 263: Tea Time Reflections: Navigating the New Year with Purpose with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! As Deb sits with a freshly poured cup of tea, the echoes of the new year surround her. The start of 2024 …
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Missing Period? Learn whether PCOS or HA is to Blame with Lindsey Lusson, MS, RD
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Unsure why your period is missing? Google may have let you down so far but my friend and trusted colleague, Lindsey Lusson won’t. Lindsey is a Registered Dietitian who specializes in Hypothalamic Amenorrhea (HA), period recovery, and fertility. Listen in today as she dives into: The nitty gritty of HA, or period loss related to over exercise and/or…
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The Truth About Eating for your Pregnancy with Ryann Kipping, MPH, RDN
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Wondering what’s on the menu for a healthy pregnancy? Join the club! With so much misinformation floating around, it's like trying to find your way through a maze blindfolded. But don’t worry, Mama. Ryann Kipping, MPH, RDN, a.k.a. The Prenatal Nutritionist is coming on the show today to ease your mind. In this episode, she’s dishing out answers to …
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Join Kathy and Kennedy during this week’s episode as they discuss James Clear's book, Atomic Habits. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimper…
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Episode 262: Heart-Centered Leadership Chronicles: Navigating 2023 with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! As we approach the end of the year, join me in this special episode where we take a heartfelt journey thr…
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Join Kathy and Kennedy during this week’s episode as they reminisce on 12 of their favorite podcast memories, as a play on the "12 Days of Christmas." Happy holidays! Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast o…
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Episode 261: From Garage to Warehouse: The Entrepreneurial Journey with David Sanborn
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! As the Business Development Manager at Gizmospring, David Sanborn brings an impressive history as a three…
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Join Kathy and Kennedy during this week’s episode as they discuss trends. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, you can visit our website theimperfectpodcast.ca .…
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Episode 260: Beyond the Video: Overcoming the 42 Seconds with Des Hague
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Warren Buffet once said that all it takes is five minutes to ruin a reputation. For Des Hague, it only to…
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Join Kathy and Kennedy during this week’s episode as they discuss what it means to use pattern formatting in our every day lives, positively. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social …
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Episode 259: Strategic Communication: The Art of High-Value Writing with Erin Lebacqz
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Erin Lebacqz helps you meet goals sooner while building stronger relationships. How can we do both at onc…
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Sustainable Weight Loss Secrets with Katie Pekera, RDN
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Ain’t nobody got time for counting calories (especially us workin’ women). In fact, it isn’t even necessary. You can lose weight and keep it off without obsessing over every bite you take. Take it from today’s guest, Katie Pekera, a Registered Dietitian nutritionist who has had her own 40lb weight loss. In this episode, Katie is sharing her playboo…
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Join Kathy and Kennedy during this week's episode as they interview Alison Doody! Where you can find Alison and her radio show's online platforms:Radio show: chmafm.com (Live on Friday's at 7PM AST) OR current shows > Appalachian TrailInstagram: @appalachiantrailchma Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and…
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114 David McMahan on Rethinking Meditation
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If anything, the Imperfect Buddha Podcast has been a rallying cry for the disruption of the myths that abound in the world of Buddhism and meditation. David L. McMahan professor of religion at Franklin and Marshall College, has been something of a crusader himself, writing a much needed correction to many of the myths in western adoption of Buddhis…
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Episode 258: The Magnetic Speaker Within: The Art of Communication with Tina Bakehouse
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Tina Bakehouse has more than 20 years of teaching communication and theatre (10 years at Creighton Univer…
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Join Kathy and Kennedy during this week’s episode as they discuss a topic that we all know too personally...taking things personally. Welcome to The ImPerfect Podcast - a place to be inspired, to explore yourself and your talents, while also embracing your imperfections. --- To find more information on our podcast or to follow us on social media, y…
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Episode 257: Unveiling the Heart: Celebrating Success and Vulnerability with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Get your copy now here on our official Amazon link! Join Deb in this enthusiastic solo episode as she takes you through the magical milestones and celebratio…
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