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Birthday Card Readings became a fun offering I put out there to make my services as a psychic more accessible to the shared consciousness. I use oracle and tarot cards as a foundation and then spirit takes it from there. Even if you don't want a reading, I bet you'd still like to hear one right? About Kat Niambi aka The Hungry Medium: I like to think of myself as a “spiritual activist”; using my mediumship to help others find direction, clarity and focus in their lives. Want a Birthday Card ...
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Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules. Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food! I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' ...
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The Young & Hungry After Show recaps, reviews and discusses episodes of Freeform's Young & Hungry. Show Summary: Set in San Francisco, wealthy entrepreneur Josh hires food blogger Gabi to be his new personal chef. The series follows the couple and their friends after the couple's one-night stand dilemma.
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Are you tired of the never-ending diet hamster wheel? Fed up that food is always in control? Really want to lose weight for the last time without starving or putting your life on hold in the process? If so, welcome to The Hungry Soul Podcast—your liberation from the shackles of binge eating, diet culture and food obsession Join me as we serve up tr…
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Do you have a limit on how many people you want in your dining party? I do! Join us on this archival episode of The Hungry Medium as we uncover the fascinating dynamics of dining out in small groups, particularly exploring the intriguing reactions people have when it's time to split the check. From the nuanced social behaviors to the psychology beh…
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Happy Gemini Season Y'all! LYRICS to Fantasy by Earth Wind and Fire "Every man has a place, in his heart there's a space And the world can't erase his fantasies Take a ride in the sky, on our ship, Fantasy All your dreams will come true, right away And we will live together, until the twelfth of never Our voices will ring forever, as one Every thou…
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I went outside my comfort zone and decided to use my personal tarot deck Mystic Mondays by Grace Duong. In the tarot deck, the number 10 is associated with the last card of each of the four suits of the Minor Arcana: the Ten of Wands, the Ten of Cups, the Ten of Swords, and the Ten of Pentacles. After reflecting on this episode it became clear to m…
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"All You Need Is Love" was released by The Beatles as a single on July 7, 1967 (only a couple weeks after the day I was born) and it quickly became one of the band's most popular and enduring hits. The song's message is simple and universal: that love is the most important thing in life and that it can conquer all obstacles. The song's lyrics advoc…
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Topics that arose in this reading: Finding your purpose involves self-reflection, exploring your passions and values, and setting goals. Consider what activities bring you joy and fulfillment and how you can use those skills to contribute to the world. Remember that finding your purpose is a journey, and it may take time and effort, but the process…
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This episode's theme is something we can all adhere to... I decided to provide a bonus for today's recipient and the message from Louise Hay's Heart Thoughts helps to support the advice: "Relax and enjoy life. Know that whatever you need to know is revealed to you in the perfect time/space sequence. The prayer/affirmation: "I am at peace. Today you…
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Starting a new chapter in life can be exciting and may present opportunities for new experiences, including romance. It can be a chance to meet new people, try new things, and create new memories. While it may feel daunting at times, embrace the journey and enjoy the ride. Remember to prioritize self-care, communicate openly and honestly, and have …
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When I think of home. This is about feeling at home within one's own skin instead of seeking it outside of yourself. Focusing on authenticity can help you stay present by allowing you to fully engage with the current moment without distraction from past or future concerns. By embracing your true self and being honest about your feelings, you can cu…
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Sometimes life hands you lemons. You know how to make lemonade right? Cliche? Yes! The truth? Also yes! The phrase "turning lemons into lemonade" means to turn a difficult or negative situation into a positive one. It's about finding the silver lining in a challenging situation and making the best of it. Adapting after an epiphany involves taking a…
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Topics that arose in this reading: People with five senses rely on sight, hearing, touch, taste, and smell to perceive and experience the world around them. Trusting your vibes refers to the idea of following your intuition or gut feelings in making decisions or judgments. It means tuning into your own instincts and using them as a guide. Trusting …
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Watch out! There is much to take away from this episode! I recommend playing Sly and the Family Stone's song of the same name of the title of this podcast. It's about movement (water), going for what you want and doing your best. Happy Birthday to this week's birthcard recipients...Y'all Can Make it if Y'all Try Timestamp (approx): OGJusPeachie - 4…
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This NEW New and Improved series was really my way to store these birthday readings without using up space on my Google Drive. I'mma always be grassroots. Just like a Gemini to workshop an idea in an IG live and bring it to life in less than a week... I wanted to make good on my new moon in Aquarius affirmation to: Realize the game. Discover how to…
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The binge eating cycle is really common. When you understand what it is and what's actually going on, you can honestly start taking the steps to break it once and for all! In this episode we look at the 4 stages of the binge eating cycle and which two are the most important for you to focus on if you want to find your freedom around food.…
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Learning how to stop binge eating and feeling so obsessed about food is not really about focusing on the food as much as you think. Repairing your connection to your body is one of the areas which often gets ignored (in the mainstream anyway) but it's one we spend a lot of time and focus on in our Soul Fed Woman® Program. If you cannot connect to y…
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It's been a while.....and I'm so happy to be back!!! I disappeared for a while. I'm sorry. I had to take a step back from business/work to find some much needed clarity on what I was doing. I've needed some time and space to feel into how best to help women like you break free from food and live their lives to the full. ​I stopped the podcast becau…
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I'm frequently astonished and angry at the conventional wisdom which gets spurted off when it comes to 'how do I stop binge eating??'In this mini episode I'll share with you one of the worst bits of advice I hear people being given!5 day program is here: www.soulfedwoman.com/freedom (completely free to join)…
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How many times have you tried to AVOID binging?? You've used willpower and self discipline. How has that worked for you?I want to share with you some new ideas when it comes to binge eating and learning to overcome itYou can register for the next free 5 day program starting on March 23rd here: www.soulfedwoman.com/freedom…
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Are you a nutritional therapist, naturopath, dietician, life coach or other health professional?Do you want to help women overcome addictive eating, binge eating, emotional eating and food obsession?Would you like to create a financially successful business in a growing niche or add to your existing one?www.soulfedwoman.com/certification…
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This question is asked all the time! If I stop dieting how on earth am I going to be able to eat if I no longer track and measure everything! So let's discuss it. This was take from a Soul Fed Woman Live session I did over in our facebook group (search "Soul Fed Woman Movement")In the meantime keep your eyes open for a special book offer coming nex…
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