At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
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Interview with James Williams
1:03:55
1:03:55
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1:03:55
StaySmilinLife Co-Founder Carlos McCray sits down for our first interview with special guest James Williams, amateur endurance athlete, navy veteran, mentor, loving husband, and wonderful father of three. In this heart-warming interview, James reflects on the mentor he had in his life and his own mentorship he now provides to youth and more.…
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Living a StaySmilinLife 1 year into COVID
1:22:43
1:22:43
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1:22:43
In this episode we reflect on 1 year in a COVID era. How it changed what we do and our relationshipsDoor StaySmilinLife
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How to Be Completely Honest with Yourself
57:51
57:51
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57:51
How to Be Completely Honest with YourselfDoor StaySmilinLife
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Being Mindful About Money
1:19:55
1:19:55
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1:19:55
Being Mindful About Money to Experience More HappinessDoor StaySmilinLife
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How to Be Mindful About Your Environment
59:37
59:37
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59:37
How to optimize your happiness through being mindful about your personal environment.Door StaySmilinLife
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How to Connect with Others and Build Deeper Connections
59:01
59:01
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59:01
How to Connect with Others and Build Deeper ConnectionsDoor StaySmilinLife
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How to Be Intentional about Intention
48:31
48:31
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48:31
Door StaySmilinLife
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What to Do When You're Feeling Frustrated
1:07:16
1:07:16
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1:07:16
What to do when you're feeling frustratedDoor StaySmilinLife
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Living With a Gratitude Attitude
50:50
50:50
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50:50
Living with a gratitude attitudeDoor StaySmilinLife
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How to Approach Balancing Your Time in a Way that Increases Happiness
1:03:08
1:03:08
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1:03:08
How to Approach Balancing Your Time in a Way that Increases HappinessDoor StaySmilinLife
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Mind your healthDoor StaySmilinLife
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How to Start Taking Action Towards What You Want
1:01:03
1:01:03
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1:01:03
Frustration over not working towards one's goal leads one away from a happy life. Dive into what impedes progress or taking action and how to move past it to actually take action and step towards creating more happiness and a stay smiling life.Door StaySmilinLife
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Acceptance and Understanding a Situation as it is in the Moment
1:04:04
1:04:04
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1:04:04
Acceptance is not what could have been, should be or supposed to be, but rather what they areDoor StaySmilinLife
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Who's Definitions Are You Living By?
54:13
54:13
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54:13
Definitions have been given to us and learned, but have you ever stopped and defined those words to yourself. Have you ever thought about who's definitions you're living by?Door StaySmilinLife
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Everyone Deserves to Be Happy
56:37
56:37
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56:37
Everyone Deserves to Be Happy.Door StaySmilinLife
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How to Incorporate Continuous Self-Improvement Into Life
51:28
51:28
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51:28
Discover how to have continuous personal growth in your lifeDoor StaySmilinLife
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How to Extract Purpose Out of All Situations
48:40
48:40
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48:40
Dive into what it means to extract purpose out of situations and how to weave that into your life.Door StaySmilinLife
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Be Relentlessly Optimistic
51:37
51:37
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51:37
Dive into what it means to be relentlessly optimisticDoor StaySmilinLife
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What is a StaySmilinLife?
35:05
35:05
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35:05
What is StaySmilinLife? The four core values to live a StaySmilinLife.Door StaySmilinLife
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