Beste Simon Gwilliam podcasts (2024)

1
The one about unlocking true resilience 1:01:31

8h ago1:01:31

1:01:31

Simon welcomes Dean McMenamin back to "Wisdom on Tap" for an episode full of actionable wisdom on building resilience through life’s challenges. They dive into the common pitfalls of all-or-nothing thinking, the importance of setting realistic goals, and why our motivation often fades as life gets busy. Dean shares his approach to staying consisten…

1
36. The one about rebuilding after the army with Dean McMenamin 1:31:05

14d ago1:31:05

1:31:05

Join Simon Gwilliam in this thought-provoking episode of "Wisdom on Tap" as he sits down with former army veteran and men’s health coach, Dean McMenamin. Dean shares his journey from military service, where he faced life-changing moments on the battlefield, to the personal and emotional challenges of transitioning back into civilian life. Listen in…

1
35. The one recorded LIVE with the Unbreakable Community 1:44:18

24d ago1:44:18

1:44:18

In this special LIVE episode of Wisdom on Tap, Simon is joined by his co-hosts Ben and Arjuna for an unforgettable session, recorded in front of a live studio audience with the Unbreakable Community. Together, they explore what it means to create authentic connections and reveal moments of deep personal insight, all while maintaining the signature …

1
34. The one about fear and finding strength with Emma McSkelly 1:41:57

1M ago1:41:57

1:41:57

In this thought-provoking episode of Wisdom on Tap, Simon Gwilliam sits down with Emma McSkelly for an inspiring conversation about the role of fear in both personal and professional life. Emma shares her powerful story of navigating fear, from her unique journey into business to her transformative TED talk that left many in tears. Together, Simon …

1
33. The one about finding strength in loss 1:46:50

2M ago1:46:50

1:46:50

In this heartfelt episode of "Wisdom on Tap," Simon welcomes back his co-host, Ben Fanning, for a deeply personal conversation about navigating one of life's toughest challenges—loss. Ben shares the emotional highs and lows of losing his mother and the impact it had on his personal journey, touching on how his resilience was tested and ultimately s…

1
32. The one about facing fears and finding strength with Matt Wilks 48:27

2M ago48:27

48:27

In this powerful episode of "Wisdom on Tap," Simon Gwilliam is joined by Matt Wilks to tackle the often overlooked but essential aspects of mental health and resilience. Together, they dive deep into the fears that can dominate our lives, from the fear of failure to the fear of being vulnerable. Matt shares his personal journey of overcoming these …

1
31. The one about shared goals and the greater good with Matt Wilks 58:56

2M ago58:56

58:56

In this thought-provoking episode of "Wisdom on Tap," Simon Gwilliam and his guest, Matt Wilks, dive deep into the power of shared goals and the greater good. They explore how industries like aviation have achieved unparalleled safety by setting aside competition and working together for the common good. Matt shares his unique insights from his tim…

1
30. The one about finding certainty in an uncertain world with Matt Wilks 1:07:25

3M ago1:07:25

1:07:25

In this thought-provoking episode of "Wisdom on Tap," Simon Gwilliam sits down with Matt Wilks to explore how to navigate the overwhelming information and uncertainty that dominate our modern lives. Matt shares his personal experiences of coping with mental health challenges while rebuilding his life after a life-changing stroke. Together, they del…

1
29. The one about pushing limits and finding purpose with Matt Wilks 1:18:49

3M ago1:18:49

1:18:49

In this compelling episode of "Wisdom on Tap," Simon Gwilliam sits down with Matt Wilks for a raw and inspiring conversation about overcoming life’s toughest challenges. Matt shares his remarkable journey from enduring a devastating stroke to rebuilding his life, one determined step at a time. They delve into the mental and physical battles Matt fa…

1
28. The One About Meditation Myths and Real Results 46:05

3M ago46:05

46:05

Join Simon Gwilliam and his guest, Arjuna, in this enlightening episode of "Wisdom on Tap" as they tackle common misconceptions about meditation and share practical insights on achieving real results. Ever tried meditation and felt it just doesn’t work for you? Simon and Arjuna dive into why so many people struggle with meditation, discussing unrea…

1
27. The One About Modern Mindfulness and Daily Rituals 55:39

3M ago55:39

55:39

Join Simon Gwilliam and his guest, Arjuna, in this enriching episode of "Wisdom on Tap" as they delve into the art of modern mindfulness and the significance of daily rituals. Discover how Arjuna, a monk, integrates ancient practices with the demands of contemporary life, from morning routines disrupted by parenting to finding moments of stillness …

1
26. The One About Embracing the Ego and Finding True Peace 46:30

4M ago46:30

46:30

Join Simon Gwilliam and his guest, Arjuna, in this profound episode of "Wisdom on Tap" as they explore the intricate dance between the ego and true inner peace. Dive into the depths of ego dissolution, the concept of purity, and the different paths within the Ashaya traditions. Arjuna shares his journey from taking vows to becoming a monk, revealin…

1
25. The One About Letting Go and Finding Presence 55:38

4M ago55:38

55:38

Join Simon Gwilliam and his guest, Arjuna, in this transformative episode of "Wisdom on Tap" as they explore the profound journey of letting go and finding presence amidst life's chaos. Delve into personal stories and practical insights on how to navigate the challenges of modern life with a calm mind and a centered heart. Simon and Arjuna discuss …

1
24. The one about navigating modern parenting 27:44

4M ago27:44

27:44

Join Simon Gwilliam and his guest, Dave Watson, in this heartfelt episode of "Wisdom on Tap" as they delve into the multifaceted world of modern parenting. Discover the challenges, triumphs, and lessons learned from their personal journeys as fathers. Simon and Dave tackle tough questions like the pressures of societal expectations, the guilt of no…

1
23. The one about being a man 53:23

4M ago53:23

53:23

Join Simon Gwilliam and his guest, Dave Watson, in this compelling episode of "Wisdom on Tap" as they explore the complexities of modern masculinity and its impact on mental health. With candid discussions about societal expectations, the pressure to conform, and personal anecdotes, Simon and Dave delve into what it means to be a man today. They ta…

1
22. The one about mental health in today's fast-paced world 59:12

4M ago59:12

59:12

Join Simon Gwilliam and his guest, Dave Watson, in this eye-opening episode of "Wisdom on Tap" as they tackle the pressing issue of mental health in our modern society. Dive deep into why mental health seems to be deteriorating despite increasing awareness and resources. Simon and Dave share personal anecdotes and insights, discussing the impact of…

1
21. The one about hitting rock bottom and rising up with Dave Watson 1:18:07

5M ago1:18:07

1:18:07

Join Simon Gwilliam in a compelling episode of "Wisdom on Tap" as he sits down with Dave Watson for an intense and heartfelt discussion about hitting rock bottom and the arduous journey of rising back up. Dave opens up about his struggles with intrusive thoughts, the breakdown that led him to a life-changing decision, and the harsh realities of bat…

1
20. The one about embracing change and parenting challenges 43:14

5M ago43:14

43:14

Join Simon Gwilliam and his guest Mark Ellis in this thought-provoking episode of "Wisdom on Tap" as they delve into the complexities of embracing change and the challenges of parenting. Simon and Mark discuss their personal experiences with the passage of time, the bittersweet moments of watching their children grow, and the unique stressors that …

1
19. The one about handling stress with Mark Ellis 43:32

5M ago43:32

43:32

Join Simon Gwilliam and his guest, musician Mark Ellis, in this enlightening episode of "Wisdom on Tap" as they tackle one of life's most pervasive challenges: stress. From Mark's personal anecdotes about the trials of being a parent during the pandemic to Simon's reflections on coping mechanisms, this conversation dives deep into understanding and…

1
18. The one about showing up when it matters with Mark Ellis 49:38

5M ago49:38

49:38

In this compelling episode of "Wisdom on Tap," Simon Gwilliam welcomes back musician Mark Ellis for an insightful conversation that dives deep into the essence of showing up in life. From the legendary Paul McCartney’s Abbey Road piano to the shifting seasons of creation and enjoyment, Simon and Mark explore the challenges of making it and not maki…

1
17. The one about the magic of maybe 1:00:04

6M ago1:00:04

1:00:04

Join Simon and Mark Ellis in Episode 17 of "Wisdom on Tap." They dive into the magic of "maybe" and its impact on our mindset, sharing Bianca's hilarious car and Eiffel Tower stories. Explore how dopamine affects phone usage and the benefits of slow living for mental health. Simon and Mark discuss brain priming for focus, the true meaning of "done,…

1
16. The one about breaking free from self-sabotage 1:03:42

6M ago1:03:42

1:03:42

In Episode 16 of "Wisdom on Tap," join Simon Gwilliam and Mark Ellis as they unravel the complexities of self-sabotage and explore the strategies to overcome it. Delve into the contrasting journeys of Simon and Mark, and discover how their differences create a dynamic dialogue on personal growth. They discuss the rise of not drinking alcohol and ho…

1
15. The one about finding your flow... 46:26

6M ago46:26

46:26

In Episode 15 of "Wisdom on Tap," join Simon Gwilliam and Mark Ellis as they dive deep into the transformative power of music and its ability to connect us all. Discover how music shapes our lives, from Keith Richards' legendary "flow" moments to Simon's personal reflections on its meaning. Explore "group flow" and how tuning into your passions can…

1
14. The one about a year in Ben’s life 1:20:38

6M ago1:20:38

1:20:38

In this special extended episode of "Wisdom on Tap," join Ben for a candid and introspective journey through the past year of his life. Delve into his decision to step away from social media, exploring the insights and personal growth gained from the experience. Listen as he bravely shares the lowest points of his year, offering poignant reflection…

1
13. The one about embracing failure and finding enoughness 55:12

7M ago55:12

55:12

Discover how to gracefully embrace life's failures and find inner enoughness in this candid episode of "Wisdom on Tap." Join Simon and Ben as they delve into the complexities of self-worth, accountability, and the freedom that comes with taking responsibility for your choices. From overcoming fear of inadequacy to embracing the journey of self-disc…

1
12. The one about helping yourself as well as others 41:28

7M ago41:28

41:28

Join Simon and Ben in Episode 12 of "Wisdom on Tap" as they explore the intricacies of seeking support and offering assistance, delving into the psychology behind why we often resist asking for help while eagerly extending a helping hand to others. They also examine the potential pitfalls of surrounding yourself solely with individuals facing simil…

1
11. The one about why we give up on what we want 39:18

7M ago39:18

39:18

In Episode 11 of "Wisdom on Tap," Simon and Ben tackle the tough questions about why we give up on our dreams and struggle with self-worth. Join them as they explore the dangers of being perpetually offended and how it hampers people's lives. They also delve into strategies for breaking through plateaus in progress and the perils of setting unreaso…

1
10. The one about building visions and goals 48:11

7M ago48:11

48:11

Join Simon and Ben for a thought-provoking discussion in Episode 10 of "Wisdom on Tap." Dive into the world of goal-setting as they dissect why goals fail and how to set ones that truly resonate with you. They share insights on the pitfalls of relying solely on external accountability and the importance of being honest with oneself. Plus, Ben opens…

1
9. The one about becoming a monk with Arjuna 1:27:34

7M ago1:27:34

1:27:34

In this enlightening episode of "Wisdom on Tap," Simon is joined by Monk Arjuna Aishaya for a deep dive into the life of a monk. From Arjuna's journey to becoming a monk to navigating the complexities of parenting and the challenge of accepting life's uncertainties, they explore the profound wisdom of living in the present moment. Tune in as they d…

1
8. The one about social media and pressure 43:32

8M ago43:32

43:32

In Episode 8 of "Wisdom on Tap," Simon and Ben take on the highs and lows of social media culture. From the pressures of filtering life's moments to the pitfalls of seeking validation online, they discuss the complexities of our digital age. Tune in as they explore the power of making friends with your mind, facing mockery with grace, and finding h…

1
7. The one where Simon and Ben ‘Go Hard’ 40:00

8M ago40:00

40:00

Join Simon Gwilliam and Ben for a lively exchange in Episode 7 of "Wisdom on Tap." From sharing their daily rituals to poking fun at Simon's fashion choices, they dive into the quirks of everyday life. Reflecting on the influencers who've shaped their journeys, they unpack why the personal development industry often misses the mark. Plus, they tack…

1
6. The one all about anxiety and building belief 32:34

8M ago32:34

32:34

Join Simon and Ben for a candid chat in Episode 6 of "Wisdom on Tap." They discuss overcoming anxiety, building belief, and tackling insecurities while sharing personal stories and practical tips about the cost of not looking after yourself and the benefits of doing just a little bit. Plus, discover the surprising fact that Ben has never been to a …

1
1. The one about where it all started 38:32

8M ago38:32

38:32

Join Si and Ben for Episode 1 of "Wisdom on Tap." They share the story of how they first met, the odd world of personal development seminars and chat about how to change your life for the better. Whether you need a little inspiration or just enjoy a good laugh, this episode will kick off your week.Door Simon Gwilliam

1
2. The one about being resilient 41:59

8M ago41:59

41:59

Join Simon and Ben on a personal episode of "Wisdom on Tap," where they discuss the power of authenticity in the face of adversity, including Ben's mother's battle with cancer, and explore how to stay true to yourself when life gets tough. From navigating rough patches to finding strength in vulnerability, this episode offers valuable insights on r…

1
3. The one about dealing with the past 43:43

8M ago43:43

43:43

In this week’s candid discussion Simon and Ben, delve into the weight of the past, the burden of guilt, and the struggle with regret. Through heartfelt conversations, they explore the power of acknowledging mistakes, breaking out of life's ruts, and embracing the desire for something more. Tune in as they share personal insights, offer practical wi…

1
4. The one about building quality connections 36:57

8M ago36:57

36:57

Simon and Ben share stories about finding your people and creating your own community. Join them as they explore the importance of surrounding yourself with positive influences and building meaningful connections. Discover how having a third place where you feel you belong can improve your life, relationships and own well being. All wrapped up in a…

1
5. The one about overcoming adversity with Mark Ellis 1:18:17

8M ago1:18:17

1:18:17

In a captivating episode of "Wisdom on Tap," host Simon Gwilliam sits down with musician Mark Ellis for an intimate conversation about triumph over adversity. Join them as Mark shares his remarkable journey—from a life changing traumatic event to pursuing his passion for music against all odds. Hear how Phil Collins and performances with Aerosmith …

1
Welcome to Wisdom on Tap 22:17

9M ago22:17

22:17

In this kickoff episode of "Wisdom on Tap", Simon and his co host Ben welcome you to their podcast journey. Tune in to discover what awaits you in future episodes: engaging conversations, insightful reflections, and plenty of laughter. Get ready to explore a wide range of topics—from personal growth to overcoming challenges—with a refreshing blend …

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