Join Rebekah Jane and guests as we explore what it means to make connections through creativity. We dive deep into personal growth, creativity, inclusion, education, mental health, entrepreneurship, connection, community and how we can make a positive impact. Your host, Rebekah Jane, is the founder of Rebekah Jane Art, a community director, creating and helping others create radical change in their community, with a love of living a creative life, through joy, growth and making a positive im ...
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023 - Creative Connections with Hollie Warren
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ON THE EPISODE I’m joined by Hollie Warren, the founder of a creative magazine called, Wishbone Words and a fellow OI’er (Osteogenesis Imperfecta). This vulnerable episode dives in deep into the realities of living with OI, despite having different Types of OI (which we explain a bit) and living in different countries, our stories cross many simila…
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027 - CreatedHere with Allison Green
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ON THE EPISODE Today I'm joined by Allison Green from CreatedHere Magazine. Allison Green is the managing editor of CreatedHere Magazine. She works with a team of talented collaborators and a province-wide network of contributors to produce this vibrant quarterly art publication. CreatedHere works to ensure New Brunswick visual artists, craftspeopl…
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026 - Zones of Regulation and Creativity
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ON THE EPISODE How can we help ourselves with our emotional regulation through creativity? Well, today I provide insight on identifying our Zones of Regulation (Green, Blue, Yellow and Red Zones) and how we can use them to our advantage to make art as well as helping support those emotions we're experiencing in the moment. I also give you prompts t…
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025 - F.A.S.D. with Alicia Munn
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ON THE EPISODE I'm joined today by Alicia Munn, a Coordinator of the Fredericton FASD support group, advocate for F.A.S.D. Fetal Alcohol Syndrome Disorder for Fredericton and now Canada. Alicia is a mom of two children 20 and 9 years of age. She married her high school sweet heart. Her son was diagnosed with FASD in March 2018. There were no suppor…
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024 - Deep Kindness with Kate Sarchfield
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ON THE EPISODE I'm joined by my best friend, Kate Sarchfield (and her new born) to talk about how Deep Kindness and Inclusion go hand in hand. Today we are announcing that we are hosting a book club this summer! We're talking about the book, Deep Kindness; A revolutionary Guide for the way we think, talk and act in kindness by Huston Kraft and how …
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023 - Creativity Taps & Drains
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ON THE EPISODE There is a flow to our Creativity. There are seasons for Creativity. Our Creativity is fluid, it’s not constant, it moves, it expands and grows, it needs attention, love, watering and nutrition. How can we identify the Taps and Drains within our Creativity? Today we talk about all this and I leave you with 3 steps to actively "tap in…
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022 - It's OK To Be Awesome! with Anne Lebans
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ON THE EPISODE I'm joined by Anne Lebans to talk about her and Rebecca's business, It's OK To Be Awesome. Today you'll hear about what they are doing for their community, why it's important to empower yourself to help your children and community, then we dive into compassion. We're talking all about Mental health, empowerment and compassion. You wo…
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021 - Empowering Inclusion with Melinda Arnost
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IN THE EPISODE Bonus Episode! I'm back with Melinda Arnost to talk about her Book! It's released and we're so excited that we had to talk about it! Find this as a video interview on Youtube with Closed Captioning Empowering Inclusion Tool Box with Melinda Arnost and Rebekah Jane Art - YouTube FIND MELINDA Facebook: https://www.facebook.com/empoweri…
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ON THE EPISODE Today we're catching up! We had a little break, so we're starting a new season, so today is to catch everyone up on the journey I've been on and where we're all heading! Get your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here! Become a Certified Inclusive Community Art Instructor to make a radical imp…
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019 - The Ekphrastic Writer; Connecting Literacy to Art with Janée Baugher
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IN THE EPISODE Join me today with Author, Poet, Instructor and Speaker Janée J. Baugher. We had a lot of fun connecting, this episode is rich with information that neither of us planned on. In this episode we talk about a spectrum of things, from creativity, creative limitations, writing, reading, connections through literacy, making art accessible…
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IN THE EPISODE In episode 17 "True Inclusion", I promised you I would come back for another episode on my acronym L.E.A.R.N. to dive into what it means and how you can and why you should actively learn every day. Learning is inclusion, growth and creativity and the opposite is stagnant. L is for Look E is for Engage A is for Appreciate R is for Rea…
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IN THE EPISODE In episode 4, I talked about the levels of inclusion. Today I want to dive into true inclusion, I have altered a little bit of what I said from that last episode to be more clear and concise, but it is the same kind of idea. Inclusion is the expectancy of anything and everything. Inclusion is adaptability. Inclusion is creativity. In…
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016 - Reading with Dr. Shahnaz Ahmed; Living a Life Through Books
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IN THE EPISODE This is Part 2 of my collaboration with Living a Life Through Books Podcast! Listen to Part 1 here! Dr. Shahnaz Ahmed is a podcaster from Living a Life Through Books, where she talks about everything bookish. She's an avid reader, working on her first novel. Her dream is to one day be a motivational speaker. Today we're talking about…
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IN THE EPISODE Join Rebekah Jane as she talks about her goals and intention setting journey in 2020 and how you can do it too for 2021. Rebekah provides 3 tips for setting your intentions this year 1. Set your Intention— Listen to that burning desire 2. Hold it dear— You will feel like giving up, but it has roots holding true, care for it. 3. Patie…
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014 - Choose Inclusion Part 2
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ON THIS EPISODE Mike Hess is the Executive Director of The Blind Institute of Technology and a Facilitator at Breaking the Bias. Nina is CEO and Founder of diversity, Head of Executive Culture and Inclusion at Jobber Group, and Managing Partner & Facilitator at Breaking the Bias. UB is Chief Strategic Connections Officer at Jobber Group & CEO, Co-f…
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IN THIS EPISODE This episode is an announcement, I have teamed up with Choose Inclusion Podcast with Mike, UB and Nina to do a special crossover episode! This is a 2 part episode. This week we air part 1 on the Choose Inclusion Podcast! Listen in on Choose Inclusion episode Inclusive Creativity with Rebekah Mersereau. Then tune in next week on Conn…
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012 - Inclusion in the Classroom with Melinda Arnost
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IN THIS EPISODE Melinda Arnost is a K-3 Intervention Specialist who works in an autism unit in a public school in Ohio. Currently, she is embracing inclusion throughout her school by providing students with whole group social-emotional lessons in the general education classrooms. Data has shown all students are benefiting from these impactful lesso…
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011 - Your Community is Right Here
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IN THIS EPISODE See your community where you are in your rural community, you will create bigger impact and create more lasting connections. Knowing our community where we are will give us better insight of our community, gives us more opportunity for growth, gives us a more defined target market and helps us create bigger impact. Get your signed c…
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IN THIS EPISODE What does it mean to be adaptable? Why does it benefit us? We are all adapting, but we need to recognize it to utilize it's powers. "Being adaptable means that we are creative in nature, it means we are open minded and accessible." Listen in to episode 10 so you too can utilize your adaptability in your creative tool kit. Get your s…
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IN THIS EPISODE Last week in my episode with Lisa Di Domenico, we brought up so many great topics, one being messy action. I wanted to delve into taking messy action, because, well, that’s my jam, I wouldn’t be here if I hadn’t taken messy action, if I hadn’t gone ahead and just started the damn thing! Taking messy action means that we know what we…
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008 - Life By Design with Lisa Di Domenico
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IN THIS EPISODE Today Lisa joins us for a raw and honest conversation about the importance of a life by your design. Lisa shares 3 amazing tips about how to create your life by design, listen in to start your journey of a life by design. ABOUT LISA Lisa Di Domenico is a Career Coach, Founder of Lisa D - Life by Design and a proud mom of two: a 4- y…
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007 - Your Creative Limitations
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IN THIS EPISODE Today, we're talking about those pesky creative limitations that everyone has, you know that self talk that stops you from creating to your full potential. It might have started passively, somewhere along the way you believed you aren't an artist, or there was a pivotal moment that stopped you or hindered your creative process. Rega…
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006 - Connecting Education and Art
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IN THIS EPISODE Today we are going to start to talk about what it means to make connections through art! Inclusive community art classes are built on 4 pillars of education, mental health, community and inclusion, but what does that mean? So today we’re discussing education. What does it mean to connect art and education? Art is a bit sneaky when w…
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005 - Own Your Super Powers
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ON THE EPISODE In today's episode, we're talking about how to find and own your super powers! Imagine for a minute that Wonder Woman didn't know her super powers, or sat in jealousy or didn't believe in herself; what would happen? She wouldn't be able to help save the people that she does in her super way to save the day. Now imagine what you could…
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004 - 5 Levels of Inclusion
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IN THE EPISODE Today, we talk about the 5 levels of inclusion, Non-Inclusive, Attempted Inclusion, Inclusive 1:1, Inclusive Groups and Inclusive Community, providing examples of what each level of inclusion means for us and our communities. Inclusion is diversity because if we don’t see that people are ALL different, then we don't’ see anyone at al…
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003 - Symbolic Vs. Realistic Drawing
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IN THE EPISODE Symbolic vs. Realistic drawing Children have 2 types of drawing and BOTH should be celebrated and encouraged Symbolic drawing Children draw with a story. They are learning language, story telling and relationships. They are unconcerned with the marks they make on the paper so you should as well. Example of symbolic drawing The child …
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002 - Values with Marsha Vanwynsberghe
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IN THE EPISODE Today, we dive deep into values with Marsha Vanwynsberghe. Living in our values is so important to have if we want to be the best version of ourselves! Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimen…
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