In this short meditation we focus on loving and accepting ourselves. Embrace your true self.

Thank you for your patience and understanding with my podcast trajectory. I apologize for failing to communicate my intentions and whereabouts. Today is a new day.

Promise talks about having realistic and healthy expectations of others in our lives.

Promise discusses positivity, affirmations, mindset of lack, and mindset of abundance.

It’s been three years since I released a podcast episode. I’ve missed this. I’ve missed you.

@promiserhodes on Instagram

Our guest today is Jasmine Barton from south Texas. She brings us on her journey of discovering she has type one diabetes, the struggles surrounding that as well as the victories, and how she hopes to raise awareness not only about the disease but about the healthcare system as well. Find her at the links below! Instagram: https://www.instagram.com…

Entrepreneur DeAndre Wilson joins us to share his experience of losing his father to cancer, choosing to continue his legacy, and pursuing his own passions of owning businesses and being active in his community. Find DeAndre's socials at the links below: YouTube IG Twitter DeAndre's Facebook Keep Rolling Campaign Facebook…

Introduction to season two. What to expect and where we’re going.

We discuss the good and bad things about the holiday season, as well as not forcing your creativity.

I broke free from the Matrix and I want you to come with me.

We hear from the inspirational Kijuan Amey of Durham, North Carolina.

We discuss the benefits of getting in the gym and getting physical! As well as training our minds in meditation.

We explore several quotes by one of my favourite authors, Napoleon Hill. Topics covered include controlling your mind, self-discipline, finding your chief aim in life, and failure. This episode is filled with helpful nuggets of truth.

We use the words “I’m sorry” far too often and in contexts where it’s unnecessary. Reframing the way we use these words and which situations we use them in can help us feel differently about ourselves.

Choosing your inner circle and community members is extremely important. In this episode we discuss how to proceed cautiously.

Learning about our individual personalities and traits is extremely important.

Self forgiveness is extremely difficult yet essential to stepping into who you were born to be. Where I am on all social platforms: linktr.ee/promiserhodes

In this lighthearted episode I discuss the artists who have influenced me most. Taking it all the way back to artists such as Nanci Griffith and finishing with up-and-coming artists of today. Thanks for listening!Where I am on all social platforms: linktr.ee/promiserhodes

We must stop worrying about other peoples opinions of us. You have a unique path to walk. No matter what you do someone will disagree or judge your actions. Do what you were put here to do and stop listening to the outside voices. Where I am on all social platforms: linktr.ee/promiserhodes

Laziness - What it means and how it effected my childhood, all the way into my adulthood. Perception of who we are through the lenses of others can truly skew our vision. Where I am on all social platforms: linktr.ee/promiserhodes

Introductory episode expanding on what this podcast will be about, who Promise is, and what to expect in the future. Where I am on all social platforms: linktr.ee/promiserhodes