Sharing dhamma talks and guided meditations from the Theravada Thai Forest Tradition, Ajahn Chah and Luang Por Pasanno lineage, and others.
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Jessica Swanson | Jhana is One Part of the Picture | 08/11/24 | ep. 257
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Jessica Swanson | Karma is an Inside Job 7/21/24 ep. 257
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Jessica Swanson | Dana, Sila, Bhavana is the Strength of a Community 8/4/24 ep. 256
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The Five Hindrances: Sunday Sila and Daylong with Ajahn Karunadhammo 7/28/24 ep. 255
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Developing Calm and Insight Together: Daylong with Ajahn Karunadhammo 7/27/24 ep. 254
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Jessica Swanson | The Shoe Situation 7/14/24 ep. 253
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Jessica Swanson | The Miracle of This Practice 7/7/24 ep. 252
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Jessica Swanson – Do the Thing, Remove the Self, 6/30/24, eps 251
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Counting Our Blessings Transition Ceremony 06/22/24 eps 249
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Luang Por Pasanno – Pointing Out a Possibility of Refuge, 6/23/24, eps 250
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Jessica Interviews Sakula – A Retrospective, 06/26/2024, eps 248
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Jessica Swanson – Delight in Seclusion, 06/02/2024, eps 246
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Jessica Swanson – Balance Within Unpleasant Conditions, 05/12/2024, eps 243.mp3
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Ajahn Nyaniko – Q & A Part 2, 05/05/2024, eps 242
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Ajahn Nyaniko – Patience plus Kindness Enables Forgiveness, 05/05/2024, eps 241
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Ajahn Nyaniko – Q & A Part 1, 05/05/2024, eps 240
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Ajahn Nyaniko – Brief Meditation Instructions, 05/05.2024m eps 239
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Luang Por Jayasaro – Nurture the Green Shoots of Wisdom, 05/03/2024, eps 238
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Luang Por Jayasaro – Brief Instructions on Meditation, 05/03/2024, eps 237
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Sakula – Recalling Our Goodness is a Generous Act, 04/28/2024, eps 236
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Jessica Swanson – Beautiful & Skillful Ways, 04/21/2024, eps 235
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Sakula, Untangling the Fearful Heart, 04/14/2024, eps 234
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Matthew Grad – The Art and Joys of Right Effort, 04/07/2024, eps 233
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Matthew Grad – What is Equanimity, 03/31/2024, eps 232
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Matthew Grad – Positive Transformation of the Heart andd Mind is Possible, 03/24/2024, eps 231.mp3
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Jessica Swanson – We Are All Connected, 03/17/2024, eps 230
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Jessica Swanson – Practicing the Dhamma is an Inside Job, 03/10/2024, eps 229.
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Jessica Swanson – Mature Emotions, 03/03/2024 eps 228 mp3
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Jessica Swanson – Explaining Maha Puja, 02/28/2024, eps 227
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Jessica Swanson – Our Tradition of Dana (generosity) and the Happiness it Brings, 02/18/2024, eps 226
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Jessica Swanson – Four Right Efforts, 02/11/2024, eps 225
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Sakula – Moving Through Fear, 02/04/2024, eps 224
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Jessica Swanson – Learning from Ill Will Coming at Us or From Us, 01/28/24, eps 223
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Sakula – The Beautiful Path of Generosity, 01/21/2024, esp 222.mp
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Ayya Medhanandi – Kindness Through and Through, Reflections and Guided Metta Meditation, 01/07/2024, eps 221
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Ayya Medhanandi – There Is An Oasis, 01/07/2024, eps220.mp3
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Ayya Medhanandi – What Is Refuge in Buddha Anyway, 01/07/2024, eps 219
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Ayya Medhanandi – A Resilient Refuge, Morning Reflections and Guided meditation, 01/07/2024, eps 218
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Jessica Swanson – A Review of the Five Precepts, 12/31/23, eps 217
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Sakula – Escaping Self Through Generosity, 12/17/2023, eps 216
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Jessica Swanson – What Letting Go Feels Like, 12/10/2023, eps 215
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Ajahn Nyaniko – Cultivating the Mind so Wisdom can Arise, 12/03/2-23, eps 214
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Ajahn Nyaniko – Q & A, 12/03/2023, eps 213
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Ajahn Nyaniko – Intro to Day Long Retreat, 12/03/2023, eps 212
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Jessica Swanson – Frustrations as Practice, 11/19/2023, eps 211
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Ajahn Thanissaro (Geoff) – Practical issues around Judgement , Q & A – (Apologies, only answers are audible, questions are not) 11/12/2023, eps 210
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Ajahn Geoff- Working Skillfully with the Judging Mind, Q & A – (Apologies, only answers are audible, questions are not) 11/12/2023, eps 209 .mp3
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