We menstruate every month since our teens, and it feels like we are still learning about it and discovering new adventures in bleeding. Whether it's breaking boundaries on our menstruation beliefs or taking control of your bleeding with panties, cups, discs - let’s talk about it. And since this is the last episode of the season, we put together an …

To many people, success equals happiness. And getting to your goals, exceeding expectations and maintaining your spot on the rat race is essential for some, but success can be measure in many ways. Today, we'll explore what success means to us. --- Support this podcast: https://podcasters.spotify.com/pod/show/onepodcastfitsall/support…

We're taking a break this week. We'll be back for more next Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/onepodcastfitsall/support

Welcome to Que Pena theater, where we compile embarrassing stories from our listeners to your ears! Let's rejoice in each others' misery and have a laugh at ourselves. Today's leit motif: Period Debacles (and one very clumsy tumble!) --- Support this podcast: https://podcasters.spotify.com/pod/show/onepodcastfitsall/support…

For this episode we've picked our favorite sketches and song parodies. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/onepodcastfitsall/support

Messy people are everywhere. Sometimes, avoiding a mess can mean simply cleaning your house or getting your life together. In this episode the OPFA girls analyze the different types of messy people: victims of mess and creators of mess, and share a couple stories of their own messy experiences. Also enjoy a classic parody: “Little Messmaid” and a c…

Weddings can be the best day of your life, or a source of madness and stress. White wedding or DIY? Giveaways or flowers? Seating arrangements or open plan? On this episode the girls discuss their own wedding celebrations, their personal do’s and don’ts and a couple of day-of disaster stories. Sketches are pretty fire on the episode, enjoy! --- Sup…

In this episode the girls explore the world of scams. They have been around before the dawn of time and even though some scams are easily identifiable, most seem innocuous at first. Whether it's a new boyfriend who never has cash, weight loss shakes and leggings or promises of fame and fortune- tons of people, including Gaby and Daleena, have been …

In this episode Daleena and Gaby discuss the intricacies of fashion standards and body types and premiere their new hit “You Better Starve”. Plus size woes, inclusivity in the media and brands that finally understood the assignment. Are bigger people still struggling to find cute clothes out there? Does inclusivity sell? Is there a “right type” of …

Goals are good, resolutions are regular- the One Podcast gals are back with their forget resolutions special extravaganza! Join Daleena and Gaby as they explore the pros and cons of setting new year resolutions, putting pressure on oneself and the inevitable failure that expectations bring to many… Making small changes to attain their goals, dissec…

It’s our first season finale, but we’re ending it with tremendo bang bro! One Podcast Fits All brings a Miami twist to the holidays with our Super Miami BROliday Special. Find out how a Miami promoter, ahem BROmoter, finds out the true meaning of holidays, with our sponsor, Yo Quiero Perreo para Navidad: A Reggaeton Christmas Compilation. --- Suppo…

How do you feel about your body? This episode opens with this tricky question, and the three amigas share their opinions on Body Positivity vs Body Neutrality. Defining these terms, they explore the effects of extreme positivity and the fine line between inspiration and toxicity, promoting obesity or radical acceptance- these movements that are bor…

Everyone has embarrassing stories to share, and the three amigas bare it all! From fat-ccidents, pee pee mishaps and a very scary wasp sting- the girls air out more than just their grievances. Like, tremenda pena, bro. --- Support this podcast: https://podcasters.spotify.com/pod/show/onepodcastfitsall/support…

“A mal Tiempo, Buena Cara” On Today’s episode, Daleena and Gaby have an in-depth conversation with Diane to learn more about her journey with depression, anxiety, and ADHD. They explore themes like how bullying and stigmas prevent people from getting help early on, the difference between depression and sadness and different coping mechanisms. How t…

On episode 4 we go back to discussing weight, specifically extreme weight loss plans, analyzing the origin of our body struggles and open up about recent decisions to manage our diets. We also meet Tania the Turkey, as part of our musical Thanksgiving Special. Because what better time of year to talk about weight than the holidays! --- Support this…

In this episode Daleena talks about having kids, why friendships may change after kids, and talks about goods and bads of having a kid in your late 30's. Gaby and Diane talk about the pressures of having kids, and their decisions on why they don't necessarily intend on having them. --- Support this podcast: https://podcasters.spotify.com/pod/show/o…

Each of us #OPFA girls have their own love/hate relationships with our body modifications. Join the conversation about pierced nips, early Y2k fashion choices, painful tat removals and the true meaning of tramp stamps. Learn the story behind ourink and enjoy the world premiere of our new hit Bad Tattoos.--- Support this podcast: https://podcasters.…

Welcome to OPFA, the very first episode! Join us: Daleena, Diane and Gaby, as we introduce ourselves and share our origin story. We’ll promote our online podcast school and talk a little bit about the things that connect us: our latina-ness, our comedic journeys, weight struggles, millennial struggles and jello wrestling. We’re also excited for the…