Beste Nkr podcasts (2024)

1
Eboni K Williams and excellence vs mediocrity. 33:44

1y ago33:44

33:44

Coach Nkrumah is making a larger conversation from the Eboni K Williams situation and speaking on excellence vs mediocrity.

1
Our responsibility to be our best self. [The Nkrumah Perspective ep 12] 35:01

1+ y ago35:01

35:01

In this episode, Coach Nkrumah is pushing back on the saying "If you weren't with me at my worst, you don't deserve me at my best." He is speaking to our responsibility to be our best selves and hold ourselves more accountable than we hold others. To support Coach Nkrumah stop by www.bfnkrumah.com/store…

1
What are you creating? 19:34

2y ago19:34

19:34

In this episode Coach Nkrumah talks about the necessity of creating and why the lack of creating is keeping us from happiness, fulfillment and wealth.

1
The Difference Between Healthy And Unhealthy Fear. 15:16

2y ago15:16

15:16

In this video, Coach Nkrumah is getting into how to identify what type of fear we're operating from and teaching us hoe to move from unhealthy and healthy fear. If you find value in this video, stop by https://www.bfnkrumah.com/store and pick up some of Coach's books. If you're interested in being coached by B.F. Nkrumah, you can find more informat…

1
Why Defining yourself is necessary. 15:07

2y ago15:07

15:07

In this video, Coach Nkrumah is teaching about what it really means to define ourselves and how life is made easier when you do. He's helping us to start the journey to finding our true purpose and fulfillment in life. If you find value in this video, stop by www.bfnkrumah.com/store and pick up some of Coach's books. If you're interested in being c…

1
Fight Flight or Succeed? 12:06

2y ago12:06

12:06

We all know about the term Fight, Flight or Freeze but what exactly is it? In this video, Coach Nkrumah breaks down how it works in the brain and how we can use it to our advantage. If you find value in this video, stop by www.bfnkrumah.com/store and pick up some of Coach's books. If you're interested in being coached by B.F. Nkrumah, you can find …

1
Black men are tired. Analyzing Michael Beasley's The Pivot interview TNP ep7 1:04:07

2y ago1:04:07

1:04:07

In this episode, BF takes a deep dive into Michael Beasley's interview on the pivot, exploring things Michael said and how they relate to many other Black men, with the hopes that the conversation can start a healing process in our community.

1
Bel-Air review. Are you ready for GROWTH_ [The Nkrumah Perspective ep6] 48:27

2+ y ago48:27

48:27

In this episode, BF is giving his perspective on the 5th episode of the series Bel-Air. He's taking the lessons from the show to use as real life examples of what it's like to outgrow who you were.

1
Emotional Intelligence with Arjuna Oneal.. [The Nkrumah Perspective ep5] 50:04

2+ y ago50:04

50:04

In this episode, BF talks to emotional intelligence coach Arjuna Oneal about what EI is, how it should be applied and whit it is a necessity for Black men to practice it.

1
Being is the new doing with Radiah Rhodes. [The Nkrumah Perspective ep4] 48:39

2+ y ago48:39

48:39

In this episode, BF interviews author and coach, Radiah Rhodes about her book and work around "Being is the ne doing." The two talk about how to transition from doing busy work and burning yourself out to learning how to create actions from just being.

1
Dealing with Imposter Syndrome and Self Sabotage. [The Nkrumah Perspective Ep3] 1:02:44

2+ y ago1:02:44

1:02:44

In this powerful episode, BF gets very transparent about his struggle with Imposter Syndrome and Self Sabotage. He redefines them in a way Black men will be more willing to accept dealing with them and hammers home how we all struggle with self-defeating thoughts that causes us to subconsciously hinder our own growth. He helps us all to learn how t…

1
Brothers: Don't lose yourself in the roles you play. Episode 2 44:07

2+ y ago44:07

44:07

In this podcast, BF tackles a topic that is never talked about: Men losing themselves. He goes through a bevy of roles explaining how men lose themselves in them and talks about what they have to do to make sure they no longer compromise their personality to meet expectations.

1
Goals vs Recurring Daydreams: Impromptu pod 12:46

2+ y ago12:46

12:46

In this quick impromptu pod, BF is teaching on the difference between Goals and Recurring Daydreams in order to get us to see where what we say we want is not aligned with our actions so that we can develop the proper actions and accomplish our goals.

1
Episode 1. The importance of creating your Self-image 50:56

2+ y ago50:56

50:56

In the very first episode of The Nkrumah Perspective, B.F. teaches on the Self-image. He brings this psychological idea to regular life with illustrations and analogies anyone can understand. He helps you understand what the Self-image is, how it works and how you need to build it for optimal success.…