Air and KP from New Leaf Wellness Resort in Thailand discuss the five top myths surrounding fructose, juicing and eating fruit in this podcast. Myth 1: All Fructose Is Created Equal While Fructose is in natural and processed foods, each type's amount will vary significantly. For example, while a piece of fruit may contain up to 10-20g of Fructose, …

In this video Air and KP discuss the top 5 weight loss myths. Myth #1: A Calorie is a Calorie The adage "Calories in, Calories out" If you burn more calories than you consume, you'll lose weight. Incorrect! While maintaining an energy balance is vital to losing weight, not all calories are the same. Your body reacts differently to various types of …

In this podcast season 2, episode 001, Air Page, founder and owner of New Leaf Detox Wellness Resort, discusses the top five steps to body detox and weight loss success. If you'd like some more personal information or feedback, please feel free to contact us anytime. You can contact Air or KP directly on their Instagram or Facebook page @newleafwel…

In this podcast episode 015, Air Page, founder and owner of New Leaf Detox Wellness Resort, sits with two incredible women and chats about their unique weight loss journeys. If you'd like some more personal information or feedback, please feel free to contact us anytime. You can directly contact Air or KP on their Instagram or Facebook page @newlea…

In this podcast episode 014, Air and KP discuss the new version of the New Leaf Wellness Body Shaper free app. The app is available in Apple and Android stores now. If you'd like some more personal information or feedback on the Body Shaper App, please feel free to contact us anytime. You can directly contact Air or KP on their Instagram or Faceboo…

A Special Edition Podcast is featuring Weight Loss for Men Over 50. In this podcast episode #013, KP flies solo and discusses four critical points for successful weight loss and longevity for men over fifty. The four key features are: Sleep Hydration Supplementation Body Movement KP dives into the essential supplements needed for men over 50, and a…

In this podcast episode 012, Air and KP discuss the top five Detox, Fasting and Cleansing Myths. Myth 1: Detox is for Hippies and Yogies Myth 2: It's Too Challenging without Solid Food Myth 3: I Must Struggle and Suffer Myth 4: Full Fasting is Best Myth 5: No Need to Detox These topics and more have been discussed based on questions from guests sin…

In this podcast episode #011, Air and KP discuss the differences between Fitness Camps and Boot Camps versus Detox, Weight Loss Resorts and Wellness Retreats. Things to watch out for and how to make the best choice for your goals. If you'd like some more personal information or feedback, please feel free to contact us anytime. You can directly cont…

In this podcast episode #010, Air and KP discuss the five main hunger hormones. Having these hormones balanced will significantly assist you to control weight loss, weight gain, energy and fatigue levels. Hormones work together to balance proper body function. You can control weight loss, weight gain, energy levels and fatigue by having a simple in…

September 2021 was the original YouTube version of this podcast. January 2022, this remixed audio version was released. At that time of the original recording, there was a lot of censorship of alternative options for health. While this isn't anti-science, it offers a natural way to help your body protect itself and assist in faster recovery. In thi…

In this podcast episode #009, Air and KP discuss the brand new Body Shaper app, a free app available on Apple and Android stores. The New Leaf Body Shaper app can assist you in accurately finding out how much body weight you can lose when you visit New Leaf Wellness Resort on Koh Samui, Thailand. By answering the following nine questions, choosing …

In this episode, KP and Air Page respond to celebrity Joe Rogan's COVID video where he mentioned how he treated himself back to health. Joe says he used four very controversial drugs, and some consider an alternative to popular treatments. Air and KP discuss his miraculous recovery from positive testing on a Monday to a negative test the following …

Air Page, owner and founder of New Leaf Detox Wellness Resort on Koh Samui Thailand, chats with Shelby, an Engineer and traveller looking to improve her wellness lifestyle. This episode looks at what attracted Shelby to New Leaf as a detox wellness resort. What it was like for her and what benefits she got from the program. You can directly contact…

Air Page, owner and founder of New Leaf Detox Wellness Resort on Koh Samui Thailand, chats with KP, the Marketing Director, and lifelong athlete. In this episode, they discuss 'What is Weight Loss' and what's not discussed and sometimes understood when most people think and talk about losing weight. What is Weight Loss? Water Weight or Water Retent…

Air Page, owner and founder of New Leaf Detox Wellness Resort on Koh Samui Thailand discusses with KP, the Marketing Director and lifelong athlete five reasons you might need to detox at least once in your life. Five Reasons You Might Need To Detox: You don't feel good about yourself. You've tried to lose weight, but you can't keep it off. You can'…

Air and KP chat about the five things you can do to keep the great work going when you return home from New Leaf Wellness Resort in Thailand. Create a supportive environment Shop and plan Find an activity Hydrate and drink more water Understand your eating triggers A short insightful podcast into making several small changes over time to produce we…

KP and Air Page from New Leaf Detox Wellness Resort on Koh Samui Thailand introduce the concept of detox. They discuss the detox process, what is involved, what you can expect from a 'New Leaf' style of juice, smoothies and soup detox. The amazing health and weight loss benefit you can get very quickly by simply slowing down your digestive system a…

This week we have a HUGE SPOILER show on Halo 5: Guardians. But we first discuss some first thoughts on Call of Duty: Black Ops 3Door New Leaf Podcast

We talk Valiant Hearts, Uncharted, Best Buy woes, and of course... WWE 2K16!Door New Leaf Podcast

This week we talk about some pros and cons of the Star Wars Battlefront Beta from this past weekend.Door New Leaf Podcast

This week Taylor and Christian discuss two questions: What is a game that you always wished had a sequel? What is a game that had a sequel that killed the franchise?Door New Leaf Podcast