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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Join us on a journey to conquer the chaos of big family life and embrace the joy of intentional motherhood! Dive into the Deliberate Motherhood podcast, where we share our best tips and tricks to help you live each day with less stress and overwhelm. Discover practical strategies, lots of laughter, heartfelt stories, and uplifting advice specifically tailored to mommas of many. Tune in and unlock the secrets to finding balance, fostering faith, and cherishing little moments. It's time to rec ...
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In Surviving Single Motherhood Podcast Destiny gets up close and personal sharing her guidance and experiences of being a single mother for over a decade. Every episode has relatable, authentic topics and even some tools and inspiration to help support you on your own single motherhood journey. This is a no judgement zone, no matter how you got here, we are in this together. If you'd like to submit a topic or question, feel free to DM on IG @survivingsinglemotherhoodpod SSM podcast drops new ...
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How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you ju ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum. Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help ...
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If becoming a Mother (aka matrescence) is an invitation to expand, then why does it feel so restrictive at times? It's "supposed" to be hard, as is any life transition...but "this" hard? This hard is patriarchal Motherhood hard and we NEED to talk about it. So much of Motherhood feels like a "me problem" when in reality, it is much more of a "we problem". If you've been wondering why Motherhood feels so hard, let this podcast be the validation you need that there isn't anything wrong with yo ...
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Contemplative Motherhood Podcast

Erin Thomas & Chelsea Whipple

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A Sacred Space for talking about Contemplative Practices, Spirituality + Messy Motherhood. We seek the Divine Presence amidst the Beautiful Chaos of Motherhood and share our failures, our triumphs, and our missteps. Your hosts on this journey are Erin Thomas and Chelsea Whipple. To get in touch with Erin and Chelsea email them at contemplativemotherhoodpodcast@gmail.com Check out our main website: contemplativemotherhood.org
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Being in Motherhood Podcast

Kendra Fitzgerald & Nicole Coons

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Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpart ...
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The Raise Your Hand Motherhood Podcast, hosted by Rae Lynn Minke, aims to normalize talking about the shared experiences and struggles of motherhood; to ‘pull back the curtain’ and build connections and community - through laughter, honesty, & vulnerability. This is a podcast for hopeful moms, moms-to-be, and new or experienced moms to share their stories & questions with one another, and learn tools and strategies from Mamas and professionals around the world. We don't have to ride the wave ...
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just g ...
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The Journey of Motherhood Podcast

The Journey of Motherhood Podcast

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I never know which part to start with….the personal or professional. But I guess when I think about what is most important to me….. above all else….it’s being a mother. I have 4 children between the ages of 8 and 15 years. I call them “the loves of my life” because truly that is how it is. But just as much as they can fill me with so much joy that I burst, they can also bring me to my knees. There is heaps I love about motherhood, some parts I’m indifferent to and a few bits that I don’t lik ...
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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As believing parents, we know how important it is to raise our kids with love and intentionality. We want to give our kids a full picture of God’s love for them every day! But some days, it’s really hard! We are stretched thin, tired, and often feel unequipped. The Christian Parenting Podcast gives parents the space and resources to set aside perfection and grow into the perfectly imperfect parents God made them to be. Join host Steph Thurling and her guests as they discuss practical tips an ...
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker Podcast is the go-to podcast for busy moms looking to simplify, declutter, and create a peaceful, intentional home. If you’re overwhelmed by clutter, hectic schedules, and the pressure to do it all, this podcast offers practical tips on faith-based homemaking, slow living, and building a nurturing family space. Learn how to prioritize what matters, simplify your routines, and embrace minimalist living while keeping your ...
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Welcome to The Breakthrough Brand Podcast — your go-to for relatable, raw, and tactical business training designed to help you hit those big goals! I’m Elizabeth McCravy, a website designer and business educator for female entrepreneurs. I’ve built a multiple six-figure web design business in my 20s, and I’m passionate about sharing what I’ve learned so you can do it too. No secrets, just real talk and proven strategies for building a thriving business. I’m a Christian business owner, mama t ...
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Motherhood Restored Podcast

Natalie Hixson, CPLC | The Angry Mama Coach

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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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The Motherhood Reimagined Podcast, hosted by Sarah Kowalski, celebrates all paths to motherhood. Whether you're contemplating whether to become a single mother by choice, still trying to conceive, or already raising kids, this is the place to be to hear from single moms by choice who didn't follow the rules as they share the heartache and joys of their paths. Each week we interview a choice mom about her journey, or an expert on fertility, donor conception, sperm donation, adoption and more. ...
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Motherhood and More - The Podcast

Paula Fitzgibbons & Annie Reneau

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Annie Reneau and Paula Fitzgibbons are writers and mom BFFs who have successfully run the gauntlet of our kids’ early and middle childhoods. Now that we’re navigating the teen and young adult years, we’re exploring what we’ve learned—and are still learning—on our journey through motherhood.
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The Motherhood Manual Podcast

The Motherhood Manual

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In the absence of *that* elusive manual that we're all still searching for, here is a podcast of experiences & insights so that you don’t feel quite so alone in the extraordinary highs, excruciating lows and everything in between that motherhood throws at you.Jess & Helen - friends of over 20years and mothers at different phases of our motherhood journeys - reflect on their own experiences, alongside guest experts, and have frank and honest conversations about all things motherhood. Expect b ...
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Welcome to the Motherhood Found podcast! Each episode is a journey back to self, blending research-based strategies with a little bit of woo. I’m Alishea, your host, and I’m here to help you reclaim a sense of alignment, reignite that creative spark, and get you the soul care you’ve been missing. I’m also here to remind you that you are the magic. And Mama, this podcast is for you.
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert

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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Welcome to Motherhood Exposed. Join me, Zoe Cresswell, mum of two and a UK trained midwife and doula, as I meet with an array of amazing women navigating life and motherhood. Since becoming a mum for the second time, after my own complex journey, i have become more and more aware that motherhood is so unique. There is no one story the same and women need support now, more than ever. i hope by allowing mothers to openly speak we can help to break the silence around many topics. We need to sho ...
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Our mission at AMAI is to help women feel valued in their role as mothers. With over 20 million women who are current mothers of children between 0-18 years old in the US, there should be no reason mothers need to feel isolated, lonely, inadequate, or discouraged. This podcast aims to overcome the pandemic of solitude in this country by bringing strong, deliberate mothers on the show to share their hope, encouragement, and experience with you. The world is changing fast. Now more than ever b ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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A faith-based podcast for tired, stressed out and overwhelmed Christian moms! Motherhood is hard, and we don’t have to carry the weight alone. Through faith-filled wisdom, gospel hope and practical advice shared by moms who are in it too, you’ll learn to see God’s goodness everyday and withstand life’s unexpected messes with more joy and peace than you ever thought possible. This is the place where motherhood and faith intersect.
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Let us know how you enjoyed this episode! In this episode, I dive into the importance of setting realistic goals for your marriage, particularly regarding conflict and communication. I discuss why avoiding conflict is counterproductive and explain how healthy conflict can lead to growth and stronger relationships. Tune in to learn how to transform …
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We're excited to welcome back Eliza Andrews, a well experienced physical therapist based out of De Pere! In this episode, we discuss pediatric pelvic health topics including bedwetting, constipation, and potty training, how anxiety can play a role in all of them, and more. Through this discussion, you'll learn how to identify when a child might ben…
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Getting diagnosed with prolapase can be very daunting to many women who aren't properly educated on the different complications that can happen as a result of pregnancy and childbirth. Prolapse affects 50% of women at some point in their life span. So why is it not talked about? We have so many pre natal visits yet not one single visit is dedicated…
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I’ve done technology fasts in previous years when my life was more stable - when I was in the thriving stage or at least normalized. This year is different. I’m in full-blown survival mode, and it’s making me see this practice in a whole new way. In this week’s episode, I’m walking through a tech fast looks different depending on where you are on t…
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It’s the start of a new year, which means it’s time to give your website a little love. In this quick and tactical episode, I’m sharing three super simple updates you can make to your site that’ll keep it fresh and professional – and here’s the best part: they all take less than five minutes! Seriously, you could knock these out during your coffee …
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This week’s episode is extra special as I’m joined by my husband, Trevor, to share how family meetings have transformed our parenting and family life. From improving communication to empowering our kids, family meetings have become a key tool in creating a supportive and faith-centered home. Here’s what you’ll hear in today’s episode: Regular famil…
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Have you ever wondered how you can maintain your independence while navigating new motherhood? In this episode, we will cover: The top strategies for staying true to yourself while embracing motherhood. Why setting boundaries is essential to maintaining your sense of independence as a new mom. How building a support system can help you balance inde…
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EPISODE 38: If you get stuck in the vicious cycle of overthinking situations that hurt you that are beyond your control, but you don't want to use up all your precious energy fixed on these challenging feelings--this episode is for you mama! Two words are going to help you let go and take action to heal parts of yourself that are going to lead to g…
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Raise your hand if you've ever yelled at your kids... So... that's all of us... And if it's not you...you might be on the wrong podcast. We're talking to the momma hearts who want so desperately to be calm, and who have tried again and again, only to "fail" and end up exploding on your kids yet AGAIN... You know what we're talking about... you're t…
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As a stay-at-home mom, you can sometimes feel stuck in a never-ending cycle of laundry, dishes, and playtime while longing for meaningful connections outside the home. If you've ever felt isolated, overwhelmed, or disconnected, this episode is for you. In today's episode, we will discuss five simple and practical strategies for combating loneliness…
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Are you worried that your relationship is drifting apart after becoming parents? You’re not alone. Parenthood changes everything, including the way we connect with our partners. In this episode, I dive into the subtle yet powerful signs of emotional distance in relationships, especially for couples navigating the demands of parenthood. Using my 6-s…
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Staying active during pregnancy isn't just for your overall health - it can also play a big role in how you experience labour. Evidence shows that regular physical activity can help shorten labour and better prepare your body for the physical demands of childbirth. After baby arrives, it’s all about rebuilding your strength, starting slow and stead…
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Summary In this conversation, Destiny James shares her journey as a single mom, emphasizing the importance of acceptance and emotional healing. She discusses the challenges of motherhood, the necessity of confronting pain, and the transformative power of acceptance in regaining control over one's life. Destiny provides practical steps for reflectio…
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In this insightful episode, Drea, Brit, and Eliza Andrews, the owner of Inspirit Therapy Associates based out of De Pere, WI, explore the world of pelvic health therapy—what it is, how it works, and the incredible benefits it offers. They also discuss the different conditions pelvic health therapists treat, from incontinence and pelvic pain to pren…
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Let us know how you enjoyed this episode! Sustainable Growth and Avoiding Burnout in the New Year Join me in this first solo episode of 2025 as I challenge the conventional January goal-setting mindset. Instead of pushing yourself to achieve new year resolutions and goals, let's discuss the importance of honoring the winter season as a time for res…
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🔥 Hot topic alert! In this episode, we welcome back Faith Ainsworth, a local sensory expert, to discuss some of the latest research and recommendations on screen use for kids as well as practical tips for balancing technology with healthy habits. Whether you’re looking to set screen time limits or simply better understand the science behind it, thi…
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Have you ever wondered why it’s so important to nurture your own identity while raising your child? In this episode, we will cover: The importance of understanding and preserving your identity during the transition to motherhood. Why a strong sense of self can help you navigate the challenges of new motherhood with confidence. How taking care of yo…
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Have you ever wondered what a postpartum plan could do for your first few months of motherhood? In this episode, we will cover: The top reasons why every first-time mom needs to prioritize postpartum planning. Why having a postpartum plan can make a world of difference in your recovery and well-being. How preparing for postpartum in advance can hel…
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What would it take to feel truly satisfied? Thomas Aquinas suggests we’d need to experience everything - every restaurant, every country, every possibility. But since that’s impossible, what do we do with our constant desire for more? In this episode, I’m exploring this tension between desires and contentment, especially as it relates to motherhood…
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Let us know how you enjoyed this episode! Empower Your Financial Future: Money, Self-Care, and Mindfulness in 2025 It's 2025, and I'm dedicating January to setting you up for your best year ever. This episode dives into financial empowerment with certified financial planner and money coach Megan Dwyer. We discuss the importance of our relationship …
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As the title says, WE’RE HAVING ANOTHER BABY! It’s our third! 🎉 I couldn’t be more thrilled to share this incredible news with you all in the 300th episode of the Breakthrough Brand Podcast! This announcement feels extra special as it marks such a significant milestone for both my personal life and podcast journey. I recorded this at 14 weeks of pr…
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This week’s episode is packed with insights and practical advice for navigating the complexities of parenting during the middle school years. I’m joined by Courtney DeFeo, and together we dive into balancing love, independence, and the continuous learning process of parenting. Here are four key takeaways from this episode: Parenting evolves as chil…
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In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my passion for helping moms prepare for and thrive in motherhood. If you’re w…
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Traumatic experiences, no matter their size, are stored in our bodies and can even be passed down to future generations. In this episode, our guest Faith, the owner of Integrated Sensory based out of Green Bay, offers a hopeful perspective by explaining how sensory and nutrition coaching can play a key role in your healing journey! In this episode,…
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Chances are.... You overspent your December budget... You had kids who weren't grateful for what they got... You overcompensated by eating some of your feelings... You worked hard to cultivate moments and memories just to watch kids argue or cry... Maybe you just want to not anymore...it's okay, you don't have to hold back with us...you can even cr…
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Are you looking for a gentle and easy way to declutter your home? If so, you need to listen to today's episode!! In today's episode, we discuss Swedish Death Cleaning and why you should try this strategy today as you declutter. We also discuss three benefits of starting today! I pray this episode blesses you, friend. If it does, please share it wit…
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Parenthood isn’t just about raising kids – it’s about rewriting your relationship with yourself. In this transformative episode, we explore how gentle parenting starts from within. If you’ve ever wondered why staying calm with your kids feels impossible some days, the answer lies in your inner critic. Together, we uncover how your past parenting ex…
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As we wrap up another year, I’ve noticed my technology use creeping up. Maybe you’re feeling it too - more scrolling, more shows, more social media. It’s easy to fall into, especially during the holidays. That is why in January, I like to combine two practices that set up my entire year for success: a technology reset and creating my vision for the…
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From Hurt to Hopeful guided journal: https://a.co/d/iakKZcG Summary In this conversation, Destiny James shares her experiences and insights as a single mother navigating the complexities of parenting. She emphasizes the importance of awareness in breaking generational cycles of behavior and emotional patterns. Through self-reflection and acceptance…
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Do you often question how or what you are feeding your toddler? Do you waste time worrying about how much your toddler needs nutritionally? Are you eager for your toddler to try new foods and become a more adventurous eater? Are you tired of making separate meals for the family? Then this episode is for you! I talk to Kathy O'Bryan, a Pediatric Die…
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Summary In this conversation, Destiny James reflects on her journey as a single mother, discussing the challenges and growth she has experienced. She emphasizes the importance of stepping out of one's comfort zone, self-care, and the responsibility of nurturing children. Destiny shares her commitment to helping other single moms and highlights the …
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Let us know how you enjoyed this episode! Whether you're ready for 2025 or not, it's coming and there is no better time to start thinking about how you want 2025 to be different and better than the years past. In this episode, I walk you through how you can reflect on how the past has gone so that you can step into 2025 and your future feeling like…
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Have you ever thought about hosting a team vision meeting for your business? Whether you’re a solopreneur with a small group of contractors or running a remote team, trust me when I say that this concept could be a game-changer for your business. If the term “team vision meeting” sounds a little fancy or intimidating, don’t worry—it’s not. This epi…
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This week’s episode is a heartfelt and inspiring conversation with Emily Jensen and Laura Wifler. Together, we discuss the journey of their ministry, the complexities of parenting, and the importance of making faith-based decisions for their families. Here are four takeaways from this episode: Emily and Laura share why they decided to close Risen M…
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In this coaching session, we explore the complexities of motherhood, identity shifts, and breaking generational patterns with Gavie Remaly, boundaries advocate and host of The Blissfully Bold Podcast. Together, we delve into the struggles working moms face, from navigating anxiety and control to balancing work, family, and self. This episode unpack…
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EPISODE 36: Want to ditch the new year's resolutions? I'm feeling the same this year! Instead, let's reflect on 2025 & then set some intentions for how you want your year to feel! Plus, I've got a way to help you actually stay on track through the entire year ;) MENTIONED RESOURCES: Cord-Cutting Meditation 2025 Intentions Journal Join the Unburdene…
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All kids have outbursts and go through sensory-related phases. Listen in as Drea, Brit, and our guest, Faith, discuss practical tips for helping kids navigate common triggering situations, as well as how sensory coaching can help with both short and long-term sensory needs. In this episode, we discuss: How sensory coaching can help parents with at-…
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I’m so excited you’re here because today, we’re talking about something on everyone’s mind: how to hit your goals in 2025. I know, I know—this is the time of year when we all get excited about new goals, and then life happens, and before you know it, you’re feeling like you’ve fallen behind… again. But what if I told you it’s actually way easier th…
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Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum? In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast. How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insights. Real, actionable steps for building confidence and support throu…
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