Beste Me Natural Health podcasts (2024)

1
Working from home? 5:02

4+ y ago5:02

5:02

Working at home is proving to be really problematic for people’s backs! Dr. Nancy gives some tips on how to reduce low back and neck pain while working from home.Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. …

1
3 tips to reducing hip pain 4:05

4+ y ago4:05

4:05

Experiencing pregnancy-related hip pain while lying down? This is a common problem and can occur even if you aren't pregnant! Try these tips from Dr. Nancy.Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Throug…

1
Box Breathing for stress and anxiety 2:40

4+ y ago2:40

2:40

Head to our facebook page for the supplement tips!https://www.facebook.com/Kidschiropractor/videos/238290527370040/Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts…

1
Just A Mommy Minute - Glutathione 4:07

4+ y ago4:07

4:07

What is Glutathione and why do you need it? Dr. Nancy dives into this most powerful detoxer.Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocac…

1
No Sad Kids-How To Fight Depression During Isolation 4:03

4+ y ago4:03

4:03

Isolation can feel quite...well...isolating. We know you parents are feeling it and pretty soon the kids will start to feel it too. Dr. Nancy discusses ways to combat depression for the kids during these isolating times.Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric an…

1
ADHD & How Stress Impacts The Developing Brain 25:47

4+ y ago25:47

25:47

Dr. Josh Beaudry of Life Springs Family Chiropractic will be talking about ADHD and how stress impacts the brain.Dr. Beaudry is a Denver based Chiropractor who utilizes a form of Neurotherapy called Braindriving as well as Biofeedback and Heartrate Variability.Dr. Beaudry’s information:https://www.facebook.com/LifeSpringsFamilyChiropracticDenver/ht…

1
Are Your Feet Causing You Pain? 4:29

5y ago4:29

4:29

Chiropractic is great at easing body pain, but sometimes your adjustments just won't hold for as long as they should. Maybe you have persistent back, hip or knee pain. Your feet might be the reason!Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropracto…

1
Three Surprising Tips For Childhood Asthma 4:05

5y ago4:05

4:05

The American Lung Association estimates that 6.1 million children suffer from asthma. As the most common chronic childhood condition, it's no wonder we are seeing a lot of it in our office lately! So what is asthma? What can you do about it? Can chiropractic help??Dr. Ben Lynch Asthma video: http://bit.ly/32pqTmKDr. Nancy Elwartowski-Cooper is dedi…

1
The #1 Advice This Functional Medicine Doctor Has For Pregnant Women 20:54

5y ago20:54

20:54

Dr. Will Cole, Functional Medicine expert, talks lifestyle changes, supplements and nutrition for pregnant moms. He also discusses gut health and autoimmune conditions.Dr. Will Cole is a leading functional-medicine expert located in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health p…

1
Ear Infections - Causes, Treatment, Prevention 7:42

5y ago7:42

7:42

When ear infections hit, lots of us reactively follow the same protocol: Call the pediatrician, get antibiotics. But are antibiotics always necessary? Do they always work? What are some other options? Find out!Boost the immune system: https://www.kids-chiropractor.com/cold-flu-season-prevention-treatment-ideas-from-dr-randy-neustaedter/Drnancy.opta…

1
New Year's Resolutions-Weight Loss 6:42

5y ago6:42

6:42

Is weight loss on your new year's resolutions list?Find out the secret to how Dr. Nancy lost 40 pounds in 4 months!www.Drnancy.optavia.comAdditional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our…

1
5 Ways To Prevent Extreme Picky Eating In Kids 27:53

5y ago27:53

27:53

Pediatric feeding specialist Melanie Potock, MA, CCC-SLP goes over the 5 ways to prevent extreme picky eating. She also talks about a lot of “normal” picky eating behaviors and how to identify when maybe it’s become something more. Find Melanie here:https://mymunchbug.com/https://www.facebook.com/MyMunchBug/Books: https://mymunchbug.com/books/Dr. N…

1
Low Back Pain? Exercises To Reduce Discomfort! 5:27

5y ago5:27

5:27

We see a lot of low back pain around the holidays due to gift wrapping, snow shoveling, and injuries. Here are some helpful exercises to strengthen those low back muscles and reduce discomfort! Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated …

1
W-Sitting - What's The Big Deal? 3:57

5y ago3:57

3:57

Does your child sit in the W position? Find out what this could mean and what to do about it!Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal ch…

1
Alternative Cold & Flu Treatments - Plus Boosting The Immune System 29:16

5y ago29:16

29:16

Boost your immune system and use alternative treatments during cold and flu season. Homeopathy, Chinese herbs, and supplements are discussed.Dr. Randy Neustaedter is a Homeopath and Doctor of Oriental Medicine. He practices wellness care, health counseling, homeopathy, and nutritional healing through diet, supplementation, and herbs. He has publish…

1
Baby It's Cold Outside! Chilly Safety Reminders! ❄️ 3:50

5y ago3:50

3:50

Dr. Nancy gives safety tips for cold weather fun and car seat safety reminders!Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, bo…

1
Lyme, Cold & Flu, Biofilms-With Dr. Jocelyn Strand 24:09

5y ago24:09

24:09

Dr. Jocelyn Strand, a Naturopathic Doctorate graduate of Bastyr University. She’s the Director of Clinical Education at Bio-Botanical Research, Inc, a professional-strength botanical product line. She discusses a recently published Borrelia (lyme) research study with the flagship product, Biocidin. She also talks about what biofilms are and the con…

1
Heavy Metals In Your Baby's Food?! 5:40

5y ago5:40

5:40

New study finds heavy metals in your baby’s food. Find out what Dr. Nancy recommends for your baby’s first foods.Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pedia…

1
The Brain Can Change At Any Age! 19:29

5y ago19:29

19:29

Dr. Amy is the founder of FOCUS program and Neuro-Deflective Retraining Method, which helps children and adults with neurdevelopmental disorders. She is also the founder of an online platform: Navigate Your Healing, LLC, which helps parents and families who are affected by ASD and other neurdevelopmental disorders navigate the overwhelming and ofte…

1
Baby Butt Scooting? Three Tips To Encourage Crawling! 4:51

5y ago4:51

4:51

Is your baby stuck scooting, instead of crawling? Here are 3 tips to encourage your baby to crawl!Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenat…

1
Tips For Rolling & Crawling 5:38

5y ago5:38

5:38

Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts,…

1
Does Your Baby Have A Flat Spot? 6:04

5y ago6:04

6:04

Flat spots-why do they happen? How can you help?Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. …

1
How To Have A Physically Superb Child 6:31

5y ago6:31

6:31

How reaching milestones in the right order helps to fully integrate the nervous system for optimal health and physical development.Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancyDr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our childr…

1
Dr. Kotlow Talks Tongue Ties - Breastfeeding - Airway Issues 37:26

5y ago37:26

37:26

Dr. Lawrence Kotlow, pediatric dentist and tongue tie expert, talks about tongue ties, breastfeeding, and airway issues that babies can face. Check our Dr. Kotlow’s books and more information here:https://www.kiddsteeth.com/https://www.facebook.com/LawrenceKotlowDDS/340 Fuller RoadAlbany, NY 12203Ph: 518-489-2571 Additional Information: Kids-chirop…

1
Food Can Hurt You or Heal You 5:15

5y ago5:15

5:15

“Let food be thy medicine and medicine be thy food.”― HippocratesThe food that we eat makes a big difference in our health! Dr. Nancy shares some patient stories along with helpful information on how food can either help or harm our health.Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drn…

1
Learn How To Tell The Difference-Food Allergy Or Intolerance? 3:58

5+ y ago3:58

3:58

Unpleasant symptoms after eating but the doctor said tests were negative for allergies. So what gives? You might have an intolerance! Dr. Nancy breaks down the difference between food allergy and intolerance. Additional Information: Kids-chiropractor.com/podcastsSupplements at a discount: Us.fullscript.com/welcome/drnancy…

1
Are You Vitamin D Deficient? 1:49

5+ y ago1:49

1:49

Dr. Nancy describes some things to look for to tell if your children might be suffering from a vitamin D deficiency.Door Mommy & Me Natural Health

1
Are You Dehydrated? 2:47

5+ y ago2:47

2:47

Dr. Nancy explains some signs to look for in children and adults to detect dehydration, as well as how to remedy it. Dehydration Experiment: https://vimeo.com/353110447Favorite Electrolyte and where you can get it at a discount: Seeking Health Optimal electrolytes us.fullscript.com/welcome/drnancyMore info On Dehydration: kids-chiropractor.com/podc…

1
Naturopathic Medicine With Dr. Amy Tweedle 17:17

5+ y ago17:17

17:17

Dr. Amy Tweedle who specializes in concerns related to the GI tract, skin, joints, allergies, autoimmunity, women’s health, fertility, and more! ⁣⁣Here she discusses what naturopathic medicine is and how it can benefit your family!Door Mommy & Me Natural Health

1
Perinatal Mood Disorder Expert Birdie Gunyon Meyer 25:31

5+ y ago25:31

25:31

Did you know that 1 in 7 Moms and 1 in 10 Dads suffer from postpartum depression?Fortunately, we have amazing local resources to help parents suffering from Perinatal Mood Disorders which includes local PMD expert Birdie Gunyon Meyer, former Postpartum Support International President.Door Mommy & Me Natural Health

1
Dr. Scott Nall talks Stem Cells and New Laws 17:11

5+ y ago17:11

17:11

Dr. Nall talks about Stem Cells and how the FDA is getting involved recently.Door Mommy & Me Natural Health

1
Evidence Based Aromatherapy for Pregnancy and Postpartum 14:23

5+ y ago14:23

14:23

With the widespread popularity of aromatherapy, Pam Conrad nurse and clinical aromatherapist for 20 years shares evidence based aromatherapy for prenatal-postpartum care with any brand of oils. Here she discusses the importance of essential oils and methods that have been published in clinical research studies and shown to be effective and safe dur…

1
Brain Mapping and ABA for ASD and ADHD Children 18:22

5+ y ago18:22

18:22

Neuroscientist Dr. Jane Yip utilizes Brain Mapping technology to detect brain connection outside the normal range and uses Applied Behavior Analysis to help children with behavioral and learning difficulties. She specializes in children with Autism and ADHD.Dr. Yip’s book: https://onlybooks.org/autism-paradigm... Contact Dr. Yip:www.autismparentcar…

1
Reducing Tantrums and Building Confidence in Children 34:44

5+ y ago34:44

34:44

Understanding your child and knowing WHY they behave the way they do can eliminate the frustration many parents face. Terry Manrique from Working with Parents LLC is an Expert Parent & Relationship Coach with 20+ years of experience in the field of Early Childhood Education. She has helped countless families across the United States improve and tra…

1
Keeping Children Safe From Sexual Assault with Feather Berkower 24:49

5+ y ago24:49

24:49

1 in 3 girls and 1 in 6 boys will be sexually assaulted by the age of 18. Feather Berkower is one of the nation’s leading experts in childhood sexual assault prevention. Here she discusses what parents can do to safeguard their children.Contact Feather with Parenting Safe Children:feather@parentingsafechildren.comwww.parentingsafechildren.comhttps:…

1
Benefits of Babywearing with Central Indiana Babywearers, Inc. 23:58

5+ y ago23:58

23:58

Central Indiana Babywearers Inc. promotes babywearing as a safe and universally accepted practice with benefits for caregiver and child through educational meetings and outreach events throughout Central Indiana.Contact Central Indiana Babywearers, Inc.Centralinbw@gmail.comhttps://www.facebook.com/CINBabywearers/…

1
Pans/Pandas with Tara Fox, MSN, CPNP 18:06

5+ y ago18:06

18:06

Has your child had an abrupt change in behavior, anxiety, regression, or overall just not themselves? He or she may be suffering from a neuropsychiatric disorder known as PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus). Tara Fox, Certified Pediatric Nurse Practitioner, discusses the signs and symptoms of PANDAS…

1
Early Intervention Program with Milestone Mom 26:36

5+ y ago26:36

26:36

As a Pediatric Developmental Therapist, Ehrica Dorsey has made it her mission to help parents become their child's developmental experts. She discusses what a developmental therapist is and the 5 different domains they look at when testing a child, what the Early Intervention Program is (birth-3), what parents can do if they think their child might…

1
Digestion and Women's Health with Heidi Straub 19:39

5+ y ago19:39

19:39

Women have different needs than their male counterparts when it comes to diet and digestion. Heidi Straub explains why bloating, cramping, constipation, hot flashes, night sweats, and even pregnancy morning sickness and swelling are signs of digestive challenges and are not "normal".Door Mommy & Me Natural Health

1
Neurofeedback with Kristi Knight 13:58

5+ y ago13:58

13:58

Kristi Knight with Brain Fitness talks about the benefits of Neurofeedback to support the brain's natural ability to self regulate.Door Mommy & Me Natural Health

1
Dr. Katelin Parkinson - Women's Fifth Vital Sign 15:09

5+ y ago15:09

15:09

Did you know that a woman's menstrual cycle could be considered her "fifth vital sign"?Dr. Katelin Parkinson will be discussing what a healthy menstrual cycle looks like and what are some signs of a hormonal imbalance. The concept of a woman's cycle being her "fifth vital sign" is applicable for all women from menarche to menopause and beyond.…

1
Spinning Babies With Gail Tully, Spinning Babies Creator 19:45

5+ y ago19:45

19:45

Gail Tully, The Spinning Babies creator, shares how to have comfort in pregnancy and ease in birth through fetal positioning. Head down is only half the story. Babies rotate past muscles to fit between the pelvic bones. When turning is easier for baby birth becomes easier. Spinning Babies approach unites body balancing with smart birth positioning.…

1
Brain Balance With Dr. Bryce Lindley 15:27

5+ y ago15:27

15:27

Brain Balance Centers works with children age 4-17 who are struggling with various types of academic, behavioral, and social issues. Rather than managing symptoms, they specialize in identifying and addressing the underlying issues and imbalances in the brain that are causing the symptomsDoor Mommy & Me Natural Health

1
NAET Treatments for Allergies and Food Sensitivities 13:07

5+ y ago13:07

13:07

Dr. Melanie from Dragonfly 360 Yoga & Wellness shares how NAET treatments for allergies and food sensitivities can provide relief!Door Mommy & Me Natural Health

1
Biotoxins And Your Health 20:22

5+ y ago20:22

20:22

Dr. Dan Stock from PureHealth Functional Medicine in Noblesville Indiana discusses the hot topic of Biotoxins.Door Mommy & Me Natural Health

1
Bethany Monte, CNM-Offering Midwifery Care at St. Vincent Carmel 14:19

6y ago14:19

14:19

Bethany is a Certified Midwife in Carmel offering care along the lifespan of a woman. She offers care for teenage girls, pre-conceptual counseling, birth control counseling, prenatal care, delivery, postpartum care and GYN care. Midwifery care is all about caring for women where they are and helping them be healthy and make healthy choices for them…

1
Hormone Health for Women-Debi Fehrman, FNP-C 19:53

6y ago19:53

19:53

Functional Nurse Practitioner, Debi Fehrman from Indy Family Medicine, shares with us the common hurdles women face when trying to achieve hormonal balance.Door Mommy & Me Natural Health

1
CPR & Heimlich Maneuver For All Ages 22:44

6y ago22:44

22:44

CPR & Heimlich Maneuver For All Ages by Mommy & Me Natural HealthDoor Mommy & Me Natural Health

1
Three Keys To Healthy Baby Sleep 20:10

6y ago20:10

20:10

Andrea from Tiniest Dreamers - Baby Sleep Consultant breaks down the 3 things you can do at any age to help your baby, toddler or kiddo get the sleep they need, without even needing to sleep train!Door Mommy & Me Natural Health

1
Reflexology Benefits During Pregnancy, Labor And For The Newborn 18:11

6y ago18:11

18:11

Doula and Reflexologist Tess Williams (Gentle Hand - Birth Services) discusses the benefits of reflexology during pregnancy, labor and for the newborn!Door Mommy & Me Natural Health

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