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Welcome to the Overcoming MS | Living Well with MS podcast. In each episode, your host Geoff Allix will explore a different aspect of the OMS 7-Step Recovery Program in greater depth. New episodes will be published monthly, and will feature informative and inspiring interviews with scientists, fitness specialists, diet experts, stress reduction professionals and OMSers themselves.
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real ...
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The Living Well-Rounded Podcast with Geomyra is the space for everyday hustlers who are ready to reclaim their time to focus on what matters most. We dive deep into redefining the elusive idea of 'balance' and uncover the key elements essential for crafting a fulfilled life with grace, passion, and purpose. Tune in as we explore the intricacies of entrepreneurship, parenthood, and the rollercoaster of life. Weekly episodes are packed with captivating guest interviews, actionable insights, st ...
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Living Well Together: Big Life in a Small Town

Dr. Terry McCoskey and Lisa McCoskey

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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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Live beyond the limitations of yourself. This podcast is to help guide you on the path towards living the healthy and happy life you deserve. The Living Well With WiL podcast series is a auditory, digital, visual and social media platform which provides opportunities for social dialogue about topics which affect us all; a time for self awareness, self reflection, social awareness, meaningful and thought provoking content to influence the way you think, socially interact, look, feel, give, an ...
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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Welcome to Home Front Chronicles, your go-to podcast for expert insights and strategies on living well at home. Join us as we delve into the realms of home care, home health, patient advocacy, and in-home medical services, Whether you're providing care, receiving it, or supporting a loved one, our episodes provide invaluable tips, resources, and discussions to empower you on your journey. Tune in for practical advice, inspiring stories, and the latest trends in optimizing home life for healt ...
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Living Well with Kidney Disease

Dialysis Patient Citizens

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Dialysis Patient Citizens (DPC) Education Center Podcasts provide individuals with the latest news on kidney disease while focusing on what patients can do to ensure their optimal health. You can also follow us on Facebook, Instagram, Linkedin, Twitter and Youtube.
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It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen

Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer

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We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the ...
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Living Well Podcast

Dr. Jessica Miller & Terry Miller

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Living Well Podcast is for the person who wants to live well in every area of life. We believe that every area of life effects and correlates with one another. We focus on a holistic approach to life meaning that it is characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Wellness is health in all areas.
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Feel good, live long, and be well. Learn how with Ayurveda and Yoga. Each week Ayurvedic Yoga Therapist Rachel will teach you theses ancient arts in a modern, simple, and applicable way. Living Veda is for all wanting to learn Ayurveda as a way to take better care of themselves, and their loved ones.
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The global coronavirus pandemic has changed our world in profound ways. Join internationally recognized mental health advocate and top TEDx speaker Mark Henick as he explores the many ways in which our mental health and wellness has been impacted by this new normal. Each week, Mark is joined by a range of experts, notable personalities, and fascinating figures. Together, they have authentic conversations about the physical, mental, and social aspects of living well. This podcast is sponsored ...
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The Art of Living Well Daily

The Art of Living Well Daily

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Welcome to The Art of Living Well Daily podcast. Our goal is to inspire, motivate and educate our listeners as we provide them with meaningful tips and tools to help you achieve your goals of success and well-being faster than you ever thought possible. Support this podcast: https://podcasters.spotify.com/pod/show/theartoflivingwell/support
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The Art Of Living Well

The Art Of Living Well

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Father Ian VanHeusen explores topics that relate to prayer, building virtue, unleashing God's blessings in our life, overcoming the obstacles that keep us from flourishing, Catholic living, and fun stories about life as a Catholic priest. Support this podcast: https://podcasters.spotify.com/pod/show/the-art-of-living-well/support
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Totality Living Well

Totality Living Well

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The Totality Level Well Podcast probes into the nitty-gritty aspects of health - the good, the offbeat, and even the controversial things that aren’t always discussed. Whether you’ve had a long-standing curiosity or simply want to know more about a topic, Scott & Michelle Williams are here to explore the solutions and answers to empower you in body, mindset, and spirit.
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Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.
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Living Well Home Care

Living Well Home Care

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Passionate Homecare you can trust In-Home Health Care Services For Children and Seniors. Living Well Family Care is locally owned, non-medical home care agency that provides private home care services for individuals located in the North Carolina Triad area. Living Well Family Care has been providing home care services and solutions to individuals and families in the North Carolina Triad area since 2017. Living Well Family Care specializes in giving personal care for individuals in need of a ...
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The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
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Painiac: The Podcast On Living Well Even When Life Hurts

Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson

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Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
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Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what they have learned and give insight to others on how to live healthy successful lives. The radio show has the same flair of high-profile guests as well guests with expert knowledge of hot and current topics which will give you better insight into ho ...
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The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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If you’re ready to think beyond material and external success, if you’re ready to take control of who you are and the kind of life you live, if you’re ready to flourish, this podcast is for you. The topics I cover help you understand what it means to live a flourishing life, a life of meaning, satisfaction, and enduring happiness.(Formerly known as the Rational Ignorance Podcast.)Contact us at rationalignorance@pm.me, on Twitter @TheRIpodcast, or on Mastodon @rationalignorance@mastodon.social.
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Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome ...
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Welcome to What The Health – your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today’s complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The He ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Chats that encourage women to live well

Zenobia Bailey and Living Well

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This show examines everyday concerns with a focus on women. Relationships, responsibilities, personal safety, health and wellness, nutrition supplementation, exercise and fitness, skin care, retirement, and residual income streams are among the many topics that will be explored. Call in during the broadcast with your questions and comments at: (845) 277-9410.
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Hi, I’m Mike Gingerich (@mikegingerich on Instagram) and this is my podcast where I offer practical thoughts on the intersections of fitness, running, self-improvement, mindfulness & how to live your best life. It’s a unique kind of podcast. I'm just a 50+ guy trying to live his best life and sharing some perspective. No influencer, no deep research… just my stories, experiences & thoughts on living it well and adding value in areas of wellness, fitness & mindsets with practical and personal ...
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Today, I interviewed Dr. Jolene Brighten, asking her all of your hormonal questions, including if you should take hormone replacement therapy, how to prepare for menopause, how to tell when you're in perimenopause, what blood sugar has to do with your hormones, and so much more. Listen to the podcast and check out Dr. Brighten's latest book, Is Thi…
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Join hosts Dr. Terry and Lisa on this enchanting episode of the "Living Well Together" podcast, featuring a delightful conversation with special guest Kim Lemkau. Once a mortgage broker, Kim embarked on a more creative and fulfilling journey that led her to the whimsical world of fairy gardens. Trading spreadsheets for sparkles, she shares how a si…
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Welcome to the first episode of Home Front Chronicles: Strategies for Living Well at Home! I'm Dr. Sandra Weitz, one of your hosts for Home Front Chronicles:Strategies for Living Well at Home. I started Comprehensive Home Health Solutions, a multidisciplinary home health care agency with my husband, Dr. Alex Ingerman and our daughter, Carrie Ingerm…
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Dr. John Lieurance is a naturopathic physician, chiropractic neurologist and author of “Melatonin: Miracle Molecule” and “Methylene Blue: Silver Bullet”. Dr. Lieurance has spent most of his career focused on finding solutions to the core causes of disease and how to support healing through natural methods. Some of the conditions he often sees clini…
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Join Robin Stoloff as she embarks on empowering you to live a healthier life in this intriguing episode of the Living Well show. Celebrate Cinco de Mayo with us as we delve into the health benefits of avocados, a star ingredient in Mexican cuisine. Chronic aches and pains? Discover the power of stretching and how it could boost your energy, reduce …
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Awareness of the more uncommon multiple sclerosis symptoms can lead to an earlier diagnosis and appropriate treatment. For instance, experiencing electrical shock sensations when bending the neck forward, known as Lhermitte’s sign, may indicate an attack on the cervical spinal cord. Likewise, excruciating bolts of pain across either side of the fac…
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Dr. Michael Madison, President, CEO and Co-Founder of Thanacare, a Minnesota-based end-of-life planning company, join host Ken Haglind on “Living Healthy and Aging Well” radio show to share how Thanacare is scaling end-of-life planning with people, families, and providers. The power of advance care planning benefits all stakeholders, from the patie…
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Welcome to Living Well with MS, where we are pleased to welcome Kim Venter as our guest! Kim is a trained teacher, professional psychological counsellor, and nutritional consultant. She is also currently training to become a facilitator for Overcoming MS. In this episode, she discusses how to switch to a plant-based diet, how to make your healthy h…
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Grief and Life Coach Natarsha Wright joins us for a raw and honest conversation to explore the depths of navigating grief, loss, and life lessons. In this deeply personal conversation, Natarsha shares insights gained from facing the heartache of losing multiple family members within a short timeframe, along with the multifaceted landscape of grief.…
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Episode 200: Navigating Bipolar Disorder & Focusing on The Role of Culture with Dr. Lauren Yang In this special 200th episode of 'Live Well, Bipolar,' the host celebrates this milestone by interviewing Dr. Lauren Yang, a clinical psychologist and Associate Board President and past Vice Chair of the Young Adult Council for the Depression and Bipolar…
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My topic here today is why not me and why not you? Okay, so I put this phrase out there. I did this first on LinkedIn. I've been thinking about it, and it was like, why or why not? One word difference in those questions. Why or why not? but a world of difference! The first one questions, "Why?" "Why?" "Why?" The second one sees possibilities. "Why …
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Join us as Paola shares her exhilarating journey from leaving her prestigious diplomatic job to pursue her dreams in acting. From her beginnings as a model to landing her first role in the TV series "Ballers", listen as she recounts her relentless drive, commitment, and resilience that propelled her to success. Follow Paola's adventures to New York…
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- Today, I'm excited to share insights from a collaborative research effort involving scholars from Jordan, Australia, and Italy. - The focus of their work is captured in the paper titled: Addressing Emotional Regulation Challenges in a Female Lipedema Cohort. - This significant contribution was published in the October 2022 issue of the Internatio…
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks with Lisa-Jo Baker about her life growing up in South Africa during apartheid. They cover the complexities of difficult parental relationships, the grief of losing a parent at a young age, and how to confront our traumas t…
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- Lipedema manifests in legs that are disproportionately heavy. - Individuals may experience pain upon palpation or swelling in the affected areas. - It's crucial to identify lipedema as it transcends mere adiposity or obesity; it necessitates specialized medical attention. - Fortunately, there are various treatments and resources available to assi…
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This episode of What the Health podcast focuses on strokes, their causes, types and advancements in treatment and prevention. Strokes, largely influenced by diet, lifestyle and stress, pose a significant risk, leading to paralysis, speech and movement impairment or even death. Featuring Dr. William “B.J.” Hicks, Vice President of Neurosciences at O…
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Protein seems to be the most popular nutrient on the block right now. From debates about plant versus animal protein, to the ongoing question about protein timing and if it really matters - our screens and feeds are full of it. But what does the science say about protein? We cover it all this week with our guest Simon Hill, a Nutritionist, Physioth…
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- Today, we share insights from an interview with Dr. Matthew Carmody, conducted during the 2016 Lipedema Worldwide Summit. - Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a recognized Diplomate of the American Board of Obesity Medicine, redirected his focus from Internal Medicine to specialize in lipedema and obesit…
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Hormones are the conversation everywhere right now. Honestly, it’s easy to fall into the trap of believing you probably have a hormonal problem just because it sounds like everyone does. But the common causes of hormone imbalance are not what you think. Just the other day, I was on Instagram, and ten posts in a row made me think my hormones were ou…
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We will learn: How different personalities within the same body can exhibit contrasting health symptoms The science of emotion-controlled consciousness and how your feelings shape your health How to trigger deep, transformative mental states to enhance healing and emotional freedom We know that the mind influences our health. The placebo effect sho…
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Today, we delve into an excerpt from an interview featuring Amber O’Hearn at the Lipedema & Keto Worldwide Summit of 2019. With a diverse academic background spanning theoretical mathematics, cognitive psychology, and evolutionary nutrition, O’Hearn has been immersed in the study and practice of low-carb, ketogenic diets since 1997. Notably, she tr…
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In this episode of "Living Well with Robin Stoloff", we explore the power of positive thinking and learn seven effective strategies to keep your mind healthy. You'll learn all about keeping negativity at bay and how to replace those adverse thoughts with realistic, positive ones. We also delve into the science-backed benefits of consuming kiwi, one…
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The Journey of Finding Yourself: Ginelle Testa's Story This episode of 'Live Well, Bipolar' features a conversation with Ginelle Testa, an upcoming author. She's a queer, sober, bipolar gal living in Boston. Ginelle shares her story, from receiving a tentative diagnosis at 16 to facing her darkest moments with multiple hospitalizations and electroc…
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In this episode of Live Well and Flourish, Craig explores the profound connection between music and philosophy. He digs into the idea that music has the power to trigger deep thoughts and contemplation, effectively leading to the practice of philosophy in our daily lives. He also give his take on what it means to "do philosophy." Craig shares perso…
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In this enlightening episode, I dive into a powerful conversation with spiritual life coach, Nicole Zeola. We explore Nicole's impactful work to help individuals confront and overcome emotional blocks that are often rooted in early, subconscious traumas. In this raw and revealing interaction, Nicole explains how these suppressed emotional obstacles…
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Hailed as the Godfather of Nutrition, Professor Christopher Gardner reveals if the Keto diet can have an effect on your mental health to help you understand the best way to fuel your body. Listen to the full episode here Watch the full episode here Follow me, Sarah Ann Macklin on InstagramDoor Sarah Ann Macklin
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Today I’d like to tell you about a paper by a group of researchers from Germany. The paper is titled, Serum Metabolomic Profiling of Patients with Lipedema (1). It was published in the peer-reviewed journal International Journal of Molecular Sciences in December 2023. This study investigated the use of metabolomics in lipedema research and had the …
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Today, I'll provide a concise overview of liposuction, tracing its development, various techniques, and their unique features. Additionally, I'll delve into the potential benefits and drawbacks associated with liposuction. Tumescent local anesthesia (TLA) is a key technique utilized in liposuction. Water jet-assisted liposuction (WAL), pioneered by…
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Chapter titles 1. Getting to the Root 2. Intercession Over Instigation 3. Modeling Change 4. Enduring the Contradictions 5. Adaptation 6. Maintaining Right Perspective 7. Shake Off Weariness 8. Avoid Blame & Accusation 9. Avoid Selfishness 10. Oneness Over Rightness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-jones57/m…
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In today's heartfelt episode, I welcome Frances Fisher for a dynamic conversation, offering profound insights into the lesser-known aspects of the Hollywood industry. Frances shares her journey and advocates passionately for actors' rights, sharing the challenges and triumphs she's encountered along the way. Frances and I discuss the importance of …
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Today, I'd like to discuss a study conducted by researchers in Germany. Dr. Manuel Cornely, a prolific author on lipedema, spearheaded this investigation. The paper, titled Assessing the Healthiness of Subcutaneous Adipose Tissue Expansion in Lipedema through Circulating Parameters, debuted in October 2022 within the pages of Frontiers in Endocrino…
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Welcome to Living Well Together with Dr. Terry and Lisa! In this episode, we're excited to introduce you to Stephanie Llacuna, an extraordinary individual whose journey has taken her from the world of classical music to leading one of Ohio’s most cherished non-profits, the Therapeutic Riding Institute (TRI). Born and raised in the Dayton area, Step…
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- Today, I bring you a snippet from an interview featuring Dr. Josef Stutz, recorded during our Lipedema Worldwide Summit in 2016. - Renowned as one of Germany's leading lipedema surgeons, Dr. Stutz is credited as a trailblazer in the development of water-jet assisted liposuction (WAL) for treating lipedema. - In this excerpt, Dr. Stutz recounts hi…
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Join Marnie and Stephanie in today's podcast as they share how to tune into what your body is telling you and create a movement plan for your health and longevity goals. They get up close and personal, and share their own challenges and learnings over the years. Marnie & Stephanie have coached numerous clients to trust their intuition and to create…
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Welcome to Living Well with MS, where we are pleased to welcome Kim Venter as our guest! Kim is a trained teacher, professional psychological counsellor, and nutritional consultant. She is also currently training to become a facilitator for Overcoming MS. In this episode, she discusses how to switch to a plant-based diet, how to make your healthy h…
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If you’ve ever been confused by the amount of nutrition information (and misinformation) online, you’re not alone. Dr. William Li, the New York Times bestselling author of Eat To Beat Disease and Eat To Beat Your Diet, returns to Live Well Be Well to discuss how we can truly use food as medicine. With science-backed data about what foods we should …
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- Today, Dr. Sarah Thomis sheds light on an ongoing clinical trial in Belgium examining the impact of a ketogenic diet on lymphedema. - Dr. Thomis completed her surgical training, specializing in general and vascular surgery, at the University of Leuven in Belgium in 2011, with additional training in the Netherlands and the US. - Her expertise lies…
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Key principles: 1. It is important to maintain a good weight for you. 2. All diets work (until they don't) 3. What we eat and when we eat it are less crucial than many folks believe 4. Adequate protein in your diet is important 5. Supplements or pro-biotics are probably not necessary 6. We are individuals and what works for others may not work for …
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I was sitting in an old lecture hall, daydreaming about health. As my professor scribbled on the whiteboard different caloric equations, I couldn’t help but question if there was something more my education had failed to teach me. I couldn’t understand the idea that health, or at least weight, could be summed up into basic equations. There had to b…
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We will learn: How anxious attachment shows up in relationships beyond romance The fascinating research that reveals the timeline to create a secure attachment and what that means for your closest relationships Why 70% of us are clinging to invisible wounds and how we can start healing Ever notice how certain emotional patterns are like weeds in a …
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