This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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FOH (front of house) is a weekly podcast about the restaurant industry brought to you by two service industry veterans. Sometimes political, usually dumb, always a good dang laugh!
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Tecnología instruccional
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Welcome I am lillian this is where only creative things happen
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The thoughts of Frances Lillian Bynum -Sweetlemon as well as others. Support this podcast: https://podcasters.spotify.com/pod/show/frances-lillian-bynum/support
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Podcast by Lillian Cicerchia
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Talking to Ray about the Army
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Just a Miami girl going into her 30’s talking to herself about everything ...
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I'll add a description later
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Listen To Lillian is a podcast about British cinema. Each episode I invite my guests to select a British film they think is interesting in its representation of women, or its approach to queerness, to discuss. This podcast is part of my ongoing blog: listentolillian.substack.com.
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Juca Kfouri fala de esportes e política
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A place where I can talk! Support this podcast: https://podcasters.spotify.com/pod/show/Unknown69/support
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Lillian and Jordan discuss various topics and give mostly unsolicited and sometimes unqualified advice. You didn't ask, but they will tell you!
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Get Them Talking: The Podcast With Scarlett Lillian
Get Them Talking: The Podcast With Scarlett Lillian
I help entrepreneurs learn how to create big buzz for their small business. Join me at scarlettlillian.com and on Instagram at @scarlettlillian!
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We dive head first into the individual traits that set high-achieving women apart — what they value most about themselves and how these attributes have shaped who they are. Hosted by Lilliana Vazquez.
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John Silva, DC, Continuing My Neurofeedback Journey
58:34
58:34
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58:34
John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. What is neurofeedback? It is a drug-free, non-invasive system that can improve the quality of life and eliminate the need for medications. Neurofeedback can improve our sleep, our memory, a…
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Claire Stagg, DDS, TMJ Diagnosis & Therapy
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58:26
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58:26
When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I realized that dental care goes beyond prevention and even the mouth. It is amazing to me that dentists have not figured out that the mouth is connected to our overall health. On May 23, 2024, I started treatment for Temporomand…
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Elyn Jacobs, Most Important Things to Know, When You Have Cancer
57:07
57:07
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57:07
Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body in her treatment of cancer. Her research led her to completely change the way she lives her life. A cancer diagnosis can be devastating. And fear can cripple our decision-making ability. Elyn knows firsthand how important it is to step back when first rece…
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Ashley Biscoe, ND, How to Identify & Reverse Epstein-Barr Virus
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59:06
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As I have shared before, I had chickenpox as a child, and later that same virus came out of remission and became mononucleosis. After I discovered that I had a reactivation of that virus again in 2022, I became serious about learning more about Epstein Barr Virus (EBV). In January 2024, once again EBV reared its ugly head. The same exhaustion I fel…
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Have you had your G-BOMBS today? If you haven’t, you will want to do so after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing how we can reverse and prevent disease with a Nutritarian lifestyle. But many of us believe that if we starve ourselves, follow a fad diet, or obsess over every calorie we ea…
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How do you know you are ready to become a caregiver? How long are you willing to take on the caregiving role? For many of us, becoming a caregiver can happen unexpectantly, without warning. We find ourselves in a role and we have no idea how it will affect us. Caregiving expert, advocate, author, and speaker Pamela D Wilson, MS, BS-BA, NCG, CSA, kn…
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State Dinners & Official Political Endorsement
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43:51
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Kelly and Lillian do a fake deep dive into the state dinner tradition, as well as make an official FOH presidential endorsement!Door FOH
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It felt like a minute… but the month of May flew by faster than I would have liked. I had so many goals and, for the most part, I feel good about my achievements. But it is the goals that I was not able to complete that make me wonder why. What caused me to get derailed? Perhaps it was all my distractions in this world that caused me to disconnect …
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**FROM THE VAULT** Dogs and a Serial Sexual Harasser
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44:58
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44:58
Listen back to an episode from 2018 where we discuss our experiences with service dogs in restaurants!Door FOH
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Kelly and Lillian discuss DOGS in RESTAURANTSDoor FOH
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Kelly and Lillian give their predictions for the summer's hottest bev trendsDoor FOH
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Kelly and Lillian discuss the new trend in bot and cretin-made reservations at trendy restaurantsDoor FOH
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Embracing a Mindset of Health
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57:54
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I am still on cloud-9 about the I AM the SOLUTION Natural Health Summit! It was full of so many gifts, lessons, and surprises. From the moment we arrived until the moment we left; it was apparent that there is a need to look at the most important aspect of health… Our Mindset! So, before I take some much-needed time off, it is time to look at our m…
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John Silva, DC, Diving Deeper into Neurofeedback
58:44
58:44
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58:44
I met John Silva, DC, in 2017. I was thrilled to reconnect with Dr. Silva this year at an Avazzia class. Dr. Silva has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. What is neurofeedback? It is a drug-free, non-invasive system that can improve the quality…
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Claire Stagg, DDS, Dentistry of The Forgotten Past
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59:17
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59:17
When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I realized that dental care has dramatically changed from how it was practiced in the past. Dr. Stagg’s mentors like, Aelred C. Fonder, DDS, 1916-2003, Weston Price, DDS, 1870-1948, and Royal Lee, DDS, 1895-1967, have taught her …
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Kelly and Lillian begin the process of drafting their ideal union contractDoor FOH
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With So Much Negativity Let Me Share Some Goodness ✨💜🍋✨
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24:22
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24:22
There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention--- Send in a voice m…
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Kelly and Lillian discuss the David Chang chili crunch debacleDoor FOH
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WE'RE BACK!!! Kelly and Lillian discuss the latest NYC restaurant grifter and much much moreDoor FOH
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Kelly and Lillian discuss some BAD BOSSES who have been in the news, plus an on-air reveal from KellyDoor FOH
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Kelly and Lillian discuss worst case scenarios while working Valentine's Day serviceDoor FOH
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Lillian and Kelly discuss what dishes to bring in times of sickness and grief, but in a fun way!Door FOH
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Kelly and Lillian bid 2023 adieu in an end of year wrap up/predictions for the New Year!Door FOH
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Kelly and Lillian create restaurant and bar centered Hallmark movie plotsDoor FOH
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**BONUS EP** Kelly and Lillian discuss non-traditional ThanksgivingsDoor FOH
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Kelly and Lillian discuss what it's like to work front of house on a cruise shipDoor FOH
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We share our own nightmare tales, as well as yours! HAPPY HALLOWEEEEENNNNNDoor FOH
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Kelly and Lillian discuss the TWA flight attendant strike of 1986Door FOH
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Kelly and Lillian use their hospitality expertise to design the perfect climate crisis partyDoor FOH
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Lillian and Kelly discuss the horrifying reality of corporate real estate's impact on local restaurants in Portland, ORDoor FOH
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How’s Your Interviewing Going?
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23:56
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23:56
Hey everyone! I'm excited to share an update on the latest developments in interviewing skills on my Podcasts. 🎙️💡As a content creator, I know how important it is to have engaging and thought-provoking interviews that captivate the audience. That's why I've been dedicated to improving and honing my interviewing skills, and I'm thrilled to share som…
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Kelly and Lillian discuss the phenomenon of gendered glasswareDoor FOH
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Kelly and Lillian discuss a defamation lawsuit involving a fancy hotel and a crazed teenDoor FOH
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Planes, Trains, and Automobiles
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42:30
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42:30
Kelly and Lillian discuss ideal foods for transportationDoor FOH
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Kelly and Lillian decipher the meaning of different foods in dreamsDoor FOH
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Kelly and Lillian discuss girl dinnerDoor FOH
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Kelly and Lillian discuss a piece about "new frugality"Door FOH
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Can You Please Cut It For Me
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46:11
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46:11
Kelly and Lillian discuss the IHOP v Historical Society pieceDoor FOH
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Kelly and Lillian discuss a recent piece about nude dining in NYCDoor FOH
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Kelly and Lillian discuss the "Bad Waitress" piece by Becca SchuhDoor FOH
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Kelly and Lillian talk about the significance of seating in restaurantsDoor FOH
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Lillian and Kelly describe their drink order icksDoor FOH
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Kelly and Lillian do a classic "ripped from the headlines" episode featuring the chef from Horses debacleDoor FOH
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Kelly and Lillian play their first voicemail from the hotline and discuss the 1972 Church's Chicken strike in AtlantaDoor FOH
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Kelly and Lillian discuss the new Glo union, the WGA strike, and tiny plastic beadsDoor FOH
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**UNLOCKED** Grey Gardens Patreon
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26:41
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26:41
The gals are a little behind schedule so here's a very special patreon episode to hold you over!Door FOH
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Kelly and Lillian discuss the phenomenon of "Disney food" and the people who love itDoor FOH
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Kelly and Lillian do another one of their world-famous "hot or not" and trend prediction episodesDoor FOH
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Kelly and Lillian discuss the work of an Italian academic who questions the "traditions" of Italian foodDoor FOH
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Blue Black Permanent and Orlando (1992) with So Mayer
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1:32:57
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1:32:57
For this bumper episode, writer and programmer So Mayer brings to films with them onto the podcast - Margaret Tait's Blue Black Permanent and Sally Potter's Orlando, both released in 1992.
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