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I’m a Holistic Health Coach & Registered Yoga Teacher on the Jersey Shore. My mission is simple; I help people to make health their priority by eating nourishing foods, incorporating yoga and healthy habits into their daily life. Visit laurengrogan.yoga for more information about my wellness services and find me on FB/IG.
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A brief, relaxing, guided breath exercise of Dr. Andrew Weil’s 4-7-8 Breath.Door Lauren Grogan
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Pregnant Pause Radio: Baby's First Foods with Lauren Grogan
24:53
24:53
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24:53
In this episode, Dr. Kyle and the gorgeous and talented Lauren Grogan of LaurenGrogan.yoga talk babies and introducing solid foods. Lauren is a Holistic Health Coach and Registered Yoga Teacher who gets excited about anything having to do with pure, wholesome nutrition. She is passionate about achieving vibrant health and has devoted herself to sha…
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