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Jenna Chia is a trauma-informed life and business coach who consults people on all things that assist them on living their authentic path. She spends her free time creating value for her community of subscribers, doing sessions with clients and painting! The Chia Podcasts addresses all different topics that elicit critical thinking and deeper empathy and understanding towards the zeitgeist of our time. It's a wild world out there! The Chia Podcast aims to educate and empower on the topics of ...
 
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Jenna Chia takes you on a cathartic brain dump of improvised topics spanning across the ritual of tea making, tips on adulting, parenting, womanhood and motherhood, taxes (but make it ~fun), c*vid debauchery and mental health and more! (This episode could have been a slew of voicenotes to her friends but they were all too busy doing other things, s…
 
Jenna has a special guest on her podcast today, a long-time best friend from Wisconsin, Natalie! Otherwise known as @/frenchfriesnthickthighs. In this episode we recollect what it was like to step into adulthood with unchecked eating disorders and body dysmorphia in the ever-saturated world of Americanized beauty standards, and what we've done to r…
 
What's it like to live in Norway? How easy is it to move here? I'll tell you my perspective, but first you need to know where I come from to understand the full picture. Come along and follow the ark of the narrative of my expat Norwegian life from humble Wisconsin means, and what it's taken to really enjoy and appreciate the life I have now. We di…
 
This episode has arrived! The podcast about all things mushroom! There's a wealth of information here from the function of mushrooms, their healing modalities, their solution to solving manmade problems, a discussion about magic and medicinal mushrooms, the philosophy behind them, and more! As thorough as I tried to be, this episode merely scratche…
 
Please don't listen to this episode. It's exactly about what it says it's about. We are discussing Midnight Sun, Twilight has a phenomenon, calling out Stephanie Meyer, revisiting the actors ~where are they now~, reading some memes and getting more at peace with Twilight as its meaning has transformed alongside a woke culture. Basically, white girl…
 
Interested in hearing about revert life for westerners? Are you an open and kind person looking for deeper understanding and spiritual connection? Looking to demystify your fear and conditioning around religion and move through your spirituality free from judgment from others? Then this episode should be a treat! I talk to Candace, aka @theblondemu…
 
This episode is about finding your workflow as a mom. How can we make entrepreneurship as inclusive, nurturing and uplifting as motherhood can be? What's it like to become a mom? What does it really take? And how can we navigate the two?In this episode I recount what this past year of new motherhood has looked like and how I juggle it with my coach…
 
This episode is a bit of a story time, tea time, insight about moving to another country, the spiritual, mental and emotional breakdowns and breakthroughs and some things I think you ought to know if you've got a dream to move to an entirely different country.I open up about following my hearts path and how it brought me to Scandinavia. From a 16 y…
 
Jenna Chia #7 - The Doula of You - Mother, Father & Sister Wounds - Healing Generational TraumaThis episode was requested by a follower who wanted to hear me discuss father wound, mother wound and sister wound and how we can find modalities to heal from them. I felt like telling my story a bit about how father wound affects me and how I've been re-…
 
In today's episode, after fielding some questions from the Jenna Chia audience, I compiled a list of questions to answer. Some questions include:Why do we need people?How can we end bad relationships and foster new ones?How can I put myself out there and meet new people?How can I get over a break-up?How can I feel less lonely?This episode is meant …
 
In this episode, we discuss the social and economical enablers of poor body image, negative self talk, body dysmorphia, disordered eating and every other entrapment of self-suffering we have been conditioned to endure and suffer through for most of our lives.We all deserve to feel happy and healthy in the bodies we are given. This is my story about…
 
Today we're talking about the underrepresented, yet highly common phenomenon of pregnancy pica. It's bizarre and something I have been experiencing constantly during my pregnancy.We're also going to discuss multi-level-marketing, or MLM's, their potential legitimacy and their potential to be illegal pyramid schemes.Enjoy!Follow me:Instagram:@jenna.…
 
Episode three of The Chia Podcast hosts a wealth of information surrounding the phenomena of nutritional pseudoscience. In a digital world with instantaneous sharing of information, it's no wonder people feel overwhelmed and fatigued by making decisions about what information and commodities to buy into! In the first part of this episode, Jenna Chi…
 
Episode two of The Chia Podcast explores the nuanced implications of what it means to commodify culture and how said commodification either reinforces or dismantles cultural appropriation/appreciation. Alaskan Native Alexis Bunten, a researcher, entrepreneur and Bioneer team member, provides an optimistic dialogue defining the needs for a "moral ec…
 
In episode one of The Chia Podcast, I reflect on my journey to veganism, addressing body dysmorphia, disordered eating patterns, and a way out: a plant-based lifestyle.However, diving headfirst into the vegan lifestyle was not without doubt and road bumps. I reflect on being vegan for three years, as well as comparing the labels "vegan" and "meat-e…
 
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