Welcome to the Jacob Ray Brooks podcast, where amazing things happen.
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Everyday conversations with everyday people about everyday topics.
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In this podcast we will explore all areas of the sports community(trades,free agency, game commentary,and all sport related topics).
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Episode 122: What It Looks Like To Lead (Part One)
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18:01
As a leader, you have an enormous responsibility on your shoulders to move things forward and care for your team. But, leading wisely means determining what tasks are yours and what tasks you can distribute, ultimately making your team better. In this episode, we look at the tasks that are yours and how you can own them well. Follow The Everyday Po…
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Episode 121: Your Systems Matter More Than Your Outcomes (Things We Should Do)
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"The score takes care of itself." When you zoom out a little bit from the goal you're wanting to accomplish, what steps along the way will make the difference? As we close out our Habits series, we discuss the things that make our goals happen, and then keep you going beyond the finish line. Resources mentioned: One-Sentence Journal - https://bit.l…
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Episode 120: The One Habit That Makes The Rest Happen (Things We Should Do)
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At the heart of why we do the things we do, we often have a few foundational practices that drive the rest of them to actually happen. In this week's episode, we tackle a habit that I believe can be that for you if you haven't already started doing it! Download the One Sentence Journal here: https://www.icloud.com/shortcuts/5973b8c4ae1d4cd293ba5c45…
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Episode 119: Break Bad, Build Good (Part 2) (Things We Should Do)
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Last week, we dove into bad habits and how break them. But, breaking bad habits isn't enough to become who you want to be. This week, we look at how to build good habits into your life! Resources mentioned: The Power Of Habit by Charles Duhigg - https://amzn.to/3Jc3U2G Atomic Habits by James Clear - https://amzn.to/3J8JKXt Winning The War In Your M…
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Episode 118: Break Bad, Build Good (Part 1) (Things We Should Do)
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19:51
What does it take to break out of the rut and routines of bad habits? What is a bad habit anyway? We take a deep dive into these questions and further this week in the first of a two-part series on changing our habits. Resources mentioned: The Power Of Habit by Charles Duhigg - https://amzn.to/3Jc3U2G Atomic Habits by James Clear - https://amzn.to/…
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Episode 117: The Science Behind Our Mental Auto-Pilot (Things We Should Do)
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The little things that make up our everyday lives may seem mindless, but these processes are important to understand in order to become better versions of ourselves. This week, we unpack what habits are so that we can build upon them in the coming episodes! Buy Work The Problem today! https://amzn.to/3HjUiT5 --- Send in a voice message: https://pod…
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Episode 116: Your Goals Are More Than Just The Finish Line (Things We Should Do)
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15:29
You’ve set your goals, you’ve got a plan, and you’re working hard to meet them. You’ve set checkpoints, you have a timeline, and you’re on fire, but what happens when you’ve completed your goal? In today's episode, we continue the chat we had last week in Episode 115 about your goals and how to truly make them life-changing. Pick up your copy of Wo…
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Episode 115: Making Goals That You’ll Actually Meet (Things We Should Do)
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We're just a few weeks into the New Year. How are those resolutions you set going? Have you given up on them? Today, we'll talk about how to structure your goals in such a way that you'll have no choice but to meet them! Work The Problem on Amazon: https://amzn.to/3fslaUP --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ever…
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Episode 114: Why Your New Year’s Resolutions Fail (Things We Should Do)
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There’s a reason why the goals you set at the beginning of the year fall short and fizzle out within a couple of months: your goals are more about others than yourself. We dig into how to change this in the first episode of 2022! // Check out Work The Problem on Amazon: https://amzn.to/3mQ1WfA--- Send in a voice message: https://podcasters.spotify.…
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Episode 113: Practice Presence (Things We Should Do)
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In our world, where it’s so tempting to pull out your phone and disengage when you’ve had your fill of your surroundings, the lost art of being where you are is something worth revisiting and reclaiming. In this week’s episode of Things We Should Do, we take a look at ways to practice presence, especially around the Christmas season! Resources ment…
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Episode 112: Your Character Matters (Lessons I’ve Learned)
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When everything’s stripped away and it’s just you by yourself, who are you? That inner you is almost as important as what you say & do. In this Lesson I’ve Learned, we talk about how important character is and simple ways to develop it!--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-everyday-podcast/message…
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Episode 111: How To Lead When You're Not In Charge (Books You Should Read)
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When you think of leadership, what comes to mind? Is it being the one in the driver's seat calling the shots, or maybe someone others look to for insight? In this week's episode, we talk about a new book you should read called How To Lead When You're Not In Charge by Clay Scroggins, which presents the idea that leadership isn't truly about authorit…
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Episode 110: Be Thankful For What You Have Around You (Lessons I've Learned)
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The holiday season carries lots of emotions and feelings, but the one thing we should never neglect is feeling thankful. In this week's episode, we share practical tips on how to be thankful despite the messaging around us, as well as how to use the digital connections you have for good. // Get your copy of "Work The Problem" today on Amazon.com! H…
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Episode 109: Create a Problem-Solving Process (Things We Should Do)
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Have you ever encountered a problem that felt impossible to solve? Get anxiety over having to make a tough decision? Couldn't follow through with a plan to solve the said problem? In the first installment of Things We Should Do, we lay out a practice you should implement into your daily lives: create a problem-solving process so that you can work t…
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Episode 108: Leaders Are Readers (Lessons I've Learned)
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There are two ways we can learn and grow: doing, and hearing others' stories about what they've done. This week, we address the concept that if you're going to lead others, you need to be a reader who learns from other people's experiences and stories. While it's important for us to do things we've never done in order for us to stretch ourselves, r…
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Episode 107: Make Your Bed (feat. Seth Garret) (Books You Should Read)
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Each of us has that one thing we do that sets the tone for the day. In this week's episode, we chat with our friend, Seth Garret, about one of our shared favorite books, Make Your Bed by Adm. William H. McRaven, USN, Ret., and how it's impacted our thinking surrounding our everyday habits. // Pick up your copy of "Make Your Bed" at https://amzn.to/…
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Episode 106: In Order To Lead Others, You Must Lead Yourself First (Lessons I've Learned)
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20:35
“Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.” It's a concept we understand in airplanes, but we don't always follow that advice for our own lives. When we're leading others, in order to be the best leader for others, we must first pour int…
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Episode 105: The Power Of Habit (Books You Should Read)
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There's a reason why we do the things we do. Our brains are wired to follow routines and habits. Today, we talk about an insightful book called "The Power Of Habit" by Charles Duhigg that takes a look at our habits and how to change them for the better! // I'm writing a new book called "Work The Problem," which talks about the habits we bring into …
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Episode 104: Don’t Be Afraid To Ask For Help (Lessons I’ve Learned)
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We all need help sometimes, but it's hard to admit it to ourselves. This week, we look at a story from the Bible that illustrates the lesson I've learned, and we bring it home to a practice that everyone can employ in their daily lives. // Follow us on Instagram at @every_day_podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/…
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Episode 103: Seth Garret (People You Should Meet)
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In the inaugural installment of "People You Should Meet," we talk to my good friend Seth Garret, who shares with us his habit of choice that improves upon both his physical and mental well-being. // You can follow Seth on Instagram at @sethgarret, Piper the Pug at @impiperthepug, and The Everyday Podcast at @every_day_podcast! --- Send in a voice m…
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Episode 102: Wow, Not How (Lessons I’ve Learned)
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When someone shares an idea with you, how do you respond: with questions or with wonder? In this week's episode, we talk about one of my favorite ways to build up a team member when he or she presents to you something they've created and how you can work that into your next // Follow us on Instagram at @every_day_podcast!--- Send in a voice message…
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Episode 101: Welcome To The Everyday Podcast
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Welcome to this new endeavor! On this inaugural episode, we talk about the “why” behind the podcast, what you should expect when you listen, and how to engage with what you hear. // Follow us on Instagram at @every_day_podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-everyday-podcast/message…
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-everyday-podcast/message
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SPORTS REVIEW!!!!!
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