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The Podcast Where I Will Delve Deep Into Fitness, Health And Beauty A Journey Filled With Body Mastery, Selfcare And Personal Growth. I Am So Excited To Share This Journey With You! Remember, Stay Fit, Stay Curious, And Keep Unveiling Your Truth. Love Always, Gyda
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Teater Gyda Produceret af professionelle teaterfolk og musikere. Gydas podcasts produceres af Teater Gyda beliggende i Odense. Teater Gyda er en forening for og af freelance kunstnere. Alle produktioner er skabt af professionelle teaterfolk og musikere. Teater Gyda er ikke på finansloven og er derfor afhængig af støtte fra fonde ,organisationer og egen indtægt. Vi håber vores lyttere vil hjælpe os med små donationer. Send dit bidrag via mobilepay på 62 386 - mærk gerne ”bien”. På forhånd tak ...
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Join us Today as we uncover the intricate connections between mental clarity, physical health, and spiritual fulfillment. Today's episode will feature enlightening conversations about psychology, fitness, nutrition, and spirituality, offering practical insights and techniques to help you achieve balance in your life. From mindfulness practices and …
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In This Episode, We Talk About... One Word, Dating. Listen And Learn Because I'm About To Shed The Truth On What Dating In 2024 Looks Like And Trust Me When I Say This... It Aint Pretty. There Is Always An Exception To The Rule, So This Episode Is Not To Make You Lose Hope, It's About You Understanding Human Emotions Better So That Can Find Your Pe…
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Today's Episode Is SPECIAL... Whether It's Pursuing Your Career Goals, Improving Your Health, Or Nurturing Your Relationships, We Believe That Everyone Has The Potential To Rise Above Their Limitations. Our Guest Today Us The One And The Only B.S.T.Y.E. Tune In For Though- Provoking Discussions, Actionable Tips, And A Supportive Community That Enco…
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In This Episode, We Dive Deep Into The Transformative Power Of Mindset Re-Programming To Unlock The Potential Within You, Overcome Obstacles, Break Limiting Beliefs, And Achieve Your Dreams. So Get Ready To Challenge Your Perceptions, Embrace New Perspectives, And Embark On A Path Of Personal Growth. Let's Reprogram That Mindset And Unleash The Ext…
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We All Live Busy Lives, And In The Hustle And Bustle, It's Easy To Overlook The Small Things That Can Significantly Impact Our Mental Health. Daily Rituals Are Those Small, Intentional Practices That Can Ground Us, Provide Structure, And Ultimately Enhance Our Mental Health. In This Episode, We Are Going To Talk About Practical Ways To Enhance Our …
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In Today's Episode, We Will Delve Into The Realms Of Creativity, Inspiration, And The Beauty That Surrounds Us. I'm Your Host, Gyda Loveres And Today, We're Exploring The Complex Relationship Between The Artistic Mind And The Concept Of Beauty. What Does Beauty Mean To Artists, And How Does It Influence Their Work? Let's Find Out!!!…
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In Today's Episode, We're Diving Into A Topic That Hits Home To Many Of My Listeners And That Is... Staying Fit As A Mom. Whether You're A New Mom, A Seasoned Pro, Or Somewhere In Between, The Journey To Fitness Can Feel Like A Daunting Task. But Fear Not! With The Help Of My Guest, We Are Here To Share Some Practical Tips And Encouragement To Help…
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In Today's Episode, We Will Explore The Unique Challenges And Triumphs Of Staying Fit While Juggling The Demanding Life Of A Healthcare Professional. Being A Nurse Is Not Just A Job; It's A Calling That Requires Immense Dedication, Empathy, And Strength. But With The Long Shifts, Irregular Hours, And Emotional Toll Of Caring For Patients, It Can Be…
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In This Episode, We're Diving Into A Topic That Affects Millions Of People Around The World- Food Allergies And Understanding Our Bodies. Understanding Our Bodies And Taking Care Of Our Health Is A Lifelong Journey. Join Us Today As We Explore All Things Related To Food And Nutrition.
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Today's Episode Is All About The Idea That There Is No One-Size-Fits-All Approach To Health. We'll Be Discussing How Individuality Plays A Crucial Role In Achieving And Maintaining A Healthy LifeStyle. Joining Us Today Is A Renowned Health Expert, Founder Of The Body Shop, Tommy.
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In This Episode, We'll Be Diving Into The World Of Ballroom Dancing And Exploring How These Talented Dancers Stay Fit And Maintain Their Incredible Physique. So Whether You're A Fan Of Dance Or Just Looking For A Fun Way To Stay In Shape, This Episode Is For You. My Guest Today Is A Professional Dancer And A Dancing With The Stars Miraval Trophy Wi…
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In Today's Episode, We Have A Very Exciting Topic To Discuss- Bikini Contest Prep. Whether You're A Seasoned Competitor Or Just Considering Entering Your First Bikini Contest, This Episode Is For You. We'll Be Diving Into The World Of Bikini Competition Preparation, Covering Everything From Training And Nutrition To Mindset And Self-Care.…
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In This Episode I Get To Introduce Myself, Gyda Loveres, Creator/ Host Of The Hey Guys It's Gyda Podcast. I Will Delve Into My History As Someone Who Suffered From Anxiety And Depression And How I Used Fitness As A Tool To Battle Mental Illness. I Also Talked About My Competition Journey In Bodybuilding And What Got Me Into Fitness Originally. Join…
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Age Is No Barrier To Achieving Your Health And Fitness Goals And We Are Here To Show You How!!! So If You Are In Your 40's And Looking To Prioritize Your Well- Being, This Episode Is For You. Joining Me Today Is A Fitness Enthusiast And Wellness Advocate, Julie Xander. Remember, Age Is Just A Number And With The Right Mindset And Lifestyle Choices,…
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Welcome To The Very First Episode Of The "Hey Guys It's Gyda" Podcast That Brings You All The Latest Fitness Trends And Tips To Help You Live A Healthy And Active Lifestyle. I'm Your Host, Gyda Loveres And Today We Have An Exciting Topic To Discuss- Competing In- All Natural BodyBuilding. In Today's Episode, We Will Delved Into The World Of All- Na…
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