Online radio station and cultural platform based in Rotterdam. We broadcast a variety of live shows, from music to science and sports, featuring international DJ's, artists and guest speakers weekly since 2017. We are committed to support emerging talents and to engage the local community and beyond. Our main goal is the overall cultural development through diverse initiatives. www.operator-radio.com
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Welkom bij Six Experience, gehost door ondernemer Jana Six. Op deze podcast vind je een mix van interviews en conversaties over ondernemen binnen de fitness en health industrie.
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Ondernemen als health coach combineren met loondienst met Timmy Claes
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In deze aflevering deel ik een interview met Timmy Claes van Training Classes. Naast zijn bijberoep als health coach, werkt hij ook als leerkracht en helpt hij zijn vriend op de boerderij. Hij weet deze drie beroepen ook op een bijzondere manier te combineren. Wil je graag op de hoogte blijven van Timmy? Dan kan je hem volgen op Instagram: @trainin…
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Ik wou mijn bedrijf bijna opgeven en toen gebeurde dit (solo aflevering)
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In deze aflevering deel ik een spontane opname die ik maakte nadat ik door een moeilijke periode voor mijn bedrijf was geraakt. Ik neem jullie mee in mijn verhaal: wat is er precies gebeurd en hoe ben ik eruit geraakt? Ik hou van feedback, stuur mij een berichtje op Instagram @janasix of laat een review achter op iTunes. Voeg me toe op LinkedIn (Ja…
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Social media inzetten voor je health/fitness bedrijf (Clubhouse opname) - met Jordi Tessers van jtlifestyle.nl
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In deze aflevering deel ik een opname van een Clubhouse room over ondernemen binnen de health & fitness industrie. We hebben het vooral gehad over hoe fitness coaches tijdens de coronacrisis ondernemen, Call To Actions, funnels, relaties opbouwen, publiek opbouwen, Clubhouse, virale marketing en content. Mijn medehost voor deze aflevering was Jordi…
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Find your passion and career clarity, unsupportive family, good books for entrepreneurs and get your first client with Jim Panos
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In today's episode, I was joined by career coach Jim Panos (www.jimpanos360.com). In this episode you will find out how to find your passion, what to when family doesn't support your business goals, which books to read as an entrepreneur and how to get your first client. Love to hear your feedback, just let me know on Twitter or leave a review. Twe…
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Social media, goal setting and time management - with Vada (ramblingsofaneuroticwriter)
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In today's episode, I was joined by social media manager Vada (Instagram: ramblingsofaneuroticwriter, Twitter: aneuroticwriter, website: www.ramblingsofaneuroticwriter.com). In this episode you will find out how it is to be a social media freelancer, how to set goals and how to manage your time. Love to hear your feedback, just let me know on Twitt…
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Marketing behind the scenes at BootyTools - with Dorine Vermeulen
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In today's episode, I was joined by Dorine Vermeulen from BootyTools (Instagram: dorinefitt, YouTube: dorinefitt, TikTok: Dorine Fitt). In this episode you will find out how BootyTools was built and how they are running a succesful business. Love to hear your feedback, just let me know on Twitter or leave a review. Tweet me @itsjanasix! Tag me in y…
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The roadmap of social media marketing from cold lead to brand advocate with Emily Warner
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In today's episode, I was joined by Emily Warner (Facebook community: Royal Marketing Academy). In this episode you will find out how to use social media as a marketing strategy to build more brand awareness and make selling easier . Love to hear your feedback, just let me know on Twitter or leave a review. Tweet me @itsjanasix! Tag me in your Inst…
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How we follow our dreams and how you can too with Emily Grieshaber
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In today's episode, I was joined by Emily Grieshaber (Instagram: @emily_grieshaber, Facebook community: Fit body, Fit mind Team. In this episode you will find out how to we are following our dreams and how you can too. Love to hear your feedback, just let me know on Twitter or leave a review. Tweet me @itsjanasix! Tag me in your Instagram stories @…
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Staying fit, healthy and safe during the lockdown with Todor Kirev
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In today's episode, our host Jana Six is joined by Todor Kirev. In this episode you will find out how to stay fit, healthy and save during the lockdown. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping people to get fit in every single episode. Make sure to hit SUBSCRIBE for new episodes. Follow me, Jana Six on…
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Anyone can do it with Rowin Alfons
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In today's episode, our host Jana Six is joined by Rowin Alfons. In this episode you will find out how to find what works for you and how to stick to it. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping people to get fit in every single episode. Make sure to hit SUBSCRIBE for new episodes. Follow me, Jana Six o…
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A journey to self love with Debby The Chocoholic
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In today's episode, our host Jana Six is joined by Debby The Chocoholic. In this episode you will find out how to love yourself more by finding out what works for you. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Ma…
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How to make fitness forever with Liam Cavanagh
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In today's episode, our host Jana Six is joined by Liam Cavanagh. In this episode you will find out how to make fitness sustainable so you can create that fit lifestyle. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. …
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How the power of knowledge can help you give up macros - with Kendall Strampel
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In today's episode, our host Jana Six is joined by Kendall Strampel, also known as Fearstofit. Kendall helps women become assertive and take action towards their dreams. In this episode you will find out how to let go of tracking macros and how to improve your gut health. Student Brains and Fitness Gains is a podcast by Jana Six that is committed t…
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How to complete a succesful fat loss challenge
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Today, our host, Jana Six did a solo episode. In this episode, you will find out how to complete a succesful fat loss challenge. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students get fit so they feel more energized and can concentrate better in every single episode. Make sure to hit SUBSCRIBE for new ep…
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How To Deal with Anxiety - Becoming Your Own Hype Girl with Catherine Dean
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In today's episode, our host Jana Six is joined by Catherine Dean, also known as Hype Girl Cat. Catherine helps people gain more courage and have less fear, take messy action and get things done to make their dreams a reality. In this episode you will find out how to deal with anxiety and how fitness can help with anxiety too. Student Brains and Fi…
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Binge Eating, Food Anxiety, Reverse Dieting, Tracking Macros and Fitness Myths with Jordan Syatt
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In today's episode, our host Jana Six is joined by Jordan Syatt. Jordan is a strenght and nutrition coach and tries to put out as much helpful content as he can. In this episode you will find out how to deal with binge eating, food anxiety, whether or not tracking macros is really necessary, how to reverse diet and whether or not certain fitness my…
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Reach Your Fitness Goals Eating Foods You Love with Laura Michelle
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In today's episode, our host Jana Six is joined by Laura Michelle. Laura Michelle helps people lose weight while eating what and when they want. In this episode you will find out how you can reach your fitness goals while eating the food you love. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a…
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CRE95 Thomas Fonville w/ Lise Sore - 24th September 2019
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Culture radio, Thomas Fonville in gesprek met Lise Sore over haar werk en het kunstenaarschap. In het werk van Lise Sore speelt het verstillen van een moment vol emotie een belangrijke rol. In grote, realistische zelfportretten op kaasdoek probeert ze het ongrijpbare tastbaar te maken.www.operator-radio.com…
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CRE94 The Perfect Night "Street Dreams" w/ Guillaume Schmidt - 13th September 2019
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Our third and last guest of the evening is Guillaume Schmidt, the co-founder of streetwear store & label Patta Amsterdam. Host: Samira Ben Messaoud.www.operator-radio.comDoor Operator
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CRE93 The Perfect Night "Street Dreams" w/ Victor D. Ponten & Isis Vaandrager - 13th September 2019
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For our second talk, we have movie director Victor D. Ponten and fashion-stylist / creative-director Isis Vaandrager. Still live and direct from Kunsthal x Operator: The Perfect Night.Hosted by Samira Ben Messaoud.www.operator-radio.comDoor Operator
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CRE92 The Perfect Night "Street Dreams" w/ Aruna Vermeulen & Shehera Grot - 13th September 2019
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We’re very glad to welcome you to a new edition of The Perfect Night. This time we’re streaming live from the exhibition “Street Dreams”. Our first guest plays a big role in our city: Aruna Vermeulen, one of the guest curators of the exhibition, and also the general director of het HipHopHuis. She's accompanied by Shehera Grot. Your host: Samira Be…
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How to collaborate with brands
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Today, our host, Jana Six did a solo episode. In this episode, you will find out how you to collaborate with brands. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Make sure to hit SUBSCRIBE for new episodes every Wed…
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The Four Magic R's That Will Change Your life with Jennifer Willemsen
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In today's episode, our host Jana Six is joined by Jennifer Willemsen. Jennifer helps people live their best life. In this episode you will find out how you can go for your dreams and live the best life you can. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free…
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Behind The Scenes Of STRK - A Belgian Fitness Brand with Dimitri Voordeckers
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In today's episode, our host Jana Six is joined by Dimitri Voordeckers, the owner of STRK, a Belgian fitness company. In this episode you will find out what happens behind the scenes of STRK and you will get to know the products better. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balan…
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Bloom With Me: How To Build Confidence with Khadijah Atkins
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In today's episode, our host Jana Six is joined by confidence coach Khadijah Atkins, who helps people overcome their struggles, reach their fullest potential and be the best version of themselves. In this episode you will find out how to become more confident. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping st…
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CRE91 Songs First [12] - 1st August 2019
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Show #12…..What to do, where to go and what to listen to..join us as we discuss the latest gigs in and around Rotterdam, the best records of the moment and maybe some musical history!www.operator-radio.comDoor Operator
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CRE90 Staat van het Fietsen! [05] "De Staat van de Tour" - 29th July 2019
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The show talks about the State of Cycling aiming to get to the bottom of different topics related to the bicycle. Whether people race with a back number or ride with a backpack. Hosts:Jim van den Berg, owner of Robic Coaching. Exercise psychologist who headhunted a rider to attack the World Hour Record.Frank Kwanten, Delta Cycling Rotterdam. As a p…
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CRE89 Stadsstukken [04] - 22nd July 2019
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In aanloop naar Stadsstukken 2019 werken Operator Radio en Stadsstukken samen aan een vierdelige podcast serie annex radioshow over kunst en jong talent in Rotterdam. In elke aflevering wordt een ander thema belicht en zullen er andere gasten aanschuiven - allen met een link naar Stadsstukken. Een eerlijk gesprek over de creatieve kant van onze sta…
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CRE88 V2_ [03] - 18th July 2019
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V2_, Lab for the Unstable Media is an interdisciplinary center for art and media technology in Rotterdam (the Netherlands). V2_ presents, produces, archives and publishes research at the interface of art, technology, and society. Founded in 1981, V2_ offers a platform for artists, designers, scientists, researchers, theorists, and developers of sof…
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CRE87 Songs First [11] - 18th July 2019
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…..What to do, where to go and what to listen to..join us as we discuss the latest gigs in and around Rotterdam, the best records of the moment and maybe some musical history!www.operator-radio.comDoor Operator
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CRE86 Stadsstukken [03] - 15th July 2019
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In aanloop naar Stadsstukken 2019 werken Operator Radio en Stadsstukken samen aan een vierdelige podcast serie annex radioshow over kunst en jong talent in Rotterdam. In elke aflevering wordt een ander thema belicht en zullen er andere gasten aanschuiven - allen met een link naar Stadsstukken. Een eerlijk gesprek over de creatieve kant van onze sta…
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CRE85 Reasonable Thoughts [03] - 8th July 2019
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JJAQ and KEN back on Operator with the third episode of 'Reasonable Thoughts', a monthly talk show about the (current) events surrounding hip hop/r&b. Where different perspectives are used to touch this subject.www.operator-radio.comDoor Operator
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CRE84 Stadsstukken [02] - 8th July 2019
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In aanloop naar Stadsstukken 2019 werken Operator Radio en Stadsstukken samen aan een vierdelige podcast serie annex radioshow over kunst en jong talent in Rotterdam. In elke aflevering wordt een ander thema belicht en zullen er andere gasten aanschuiven - allen met een link naar Stadsstukken. Een eerlijk gesprek over de creatieve kant van onze sta…
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CRE83 Octave One - Talks - 4th July 2019
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Aziz Yagoub interviews the guys from Octave One about their upcoming gig at Expedition Festival, previous gigs at Cultuurpodium Perron and Annabel, DJ-Culture, business, Detroit & more.www.operator-radio.comDoor Operator
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CRE82 Songs First [10] "North Sea Round Town Special" - 4th July 2019
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…..What to do, where to go and what to listen to..join us as we discuss the latest gigs in and around Rotterdam, the best records of the moment and maybe some musical history!This Thursday will be all about Jazz, North Sea Jazz to be precise. With North Sea Jazz coming up in 2 weeks and the amazing fringe festival North Sea Round Town coming at us …
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CRE81 Flagrant Three [42] - 1st July 2019
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De Flagrant Three aflevering 42. Afgelopen zondag 6 juli, is de NBA in een klap veranderd. De Free Agency is namelijk begonnen en hoe: Kyrie Irving, Kevin Durant en DeAndre Jordan hebben allemaal getekend bij de Brooklyn Nets. Over opschudden gesproken. Verder bespreken we de meeste trades en signings per team.Flagrant Three is onderdeel van Cultur…
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CRE80 Stadsstukken [01] - 1st July 2019
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In aanloop naar Stadsstukken 2019 werken Operator Radio en Stadsstukken samen aan een vierdelige podcast serie annex radioshow over kunst en jong talent in Rotterdam. In elke aflevering wordt een ander thema belicht en zullen er andere gasten aanschuiven - allen met een link naar Stadsstukken. Een eerlijk gesprek over de creatieve kant van onze sta…
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CRE79 Songs First [09] - 20th June 2019
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…..What to do, where to go and what to listen to..join us as we discuss the latest gigs in and around Rotterdam, the best records of the moment and maybe some musical history!www.operator-radio.comDoor Operator
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CRE78 Extra Extra: Unspeakable Hours - 19th June 2019
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Extra Extra is an international cultural platform for eroticism and culture, that includes an online platform, a print magazine, commissioned artworks and live events to celebrate mundane and sensual city life.Where love stands for decreasing risk, reducing tension and neutralizing danger, lust and eroticism stand for longing, vulnerability, pleasu…
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5 Ways To Free Yourself From Depression And Loneliness with Dan Mills
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In today's episode, our host Jana Six is joined by mindset coach Dann Mills, who helps others to turn up their life with a hero state of mind. In this episode you will find out how to free yourself from depression. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, f…
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CRE77 Flagrant Three [41] - 17th June 2019
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De Flagrant Three aflevering 41 - Toronto is kampioen, met Kawhi Leonard als onbetwiste MVP van de Finals. De zesde wedstrijd in Oakland (de laatste game in de Oracle Arena) werd na een raar einde beslist door vrije worpen van bovenstaande en de Raptors werden gekroond tot kampioen van de NBA van het seizoen 2018 - 2019. Het off-season is meteen go…
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CRE76 De Buik Van Rotterdam [07] w/ Alexander Wong & Jeff Solo - 13th June 2019
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Rotterdam heeft een van de meest bruisende Chinatowns van Europa, met een groot aanbod aan Chinese restaurants. Het aanbod gaat inmiddels veel verder dan "de Chinees" van vroeger. We kunnen kiezen uit veel verschillende regionale Chinese keukens. Met chef Alexander Wong, DJ Jeff Solo en vaste host (en mede-oprichter van de Buik) nemen we een duik i…
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CRE75 Flagrant Three [40] - 12th June 2019
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Aflevering 40 van de Flagrant Three op Operator. 3-1 voor de Raptors, is de laatste game gespeeld in de Oracle Arena? Of gaat Kevin Durant - die overigens mag trainen van de medische staf - een epische come-back initiëren? Kawhi lijkt op een missie te zijn en stoïcijns zijn status als MVP van de Finals waar te maken…Flagrant Three is onderdeel van …
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CRE74 Songs First [08] - 6th June 2019
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Songs First episode 8This week it’s back to business as usual, we focus on live gigs in and around Rotterdam, where to go what to see and play you our own favorite records out now. So tune in and listen!www.operator-radio.comDoor Operator
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CRE73 Operator talks "Lust For Life | Ed van der Elsken" - 24th May 2019
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Recorded live at the opening of the exhibition: "Lust For Life | Ed van der Elsken" at the Dutch Photography Museum.Interview 1: Birgit Donker (00:00 - 11:20)Interview 2: Katrin Pietsch & Frits Gierstberg (11:22 - 30:16)Interview 3: Mark Bolk (30:19 - end)Interviews hosted by: Samira Ben MessaoudPhoto: Fred Ernstwww.operator-radio.comwww.nederlands…
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CRE72 Flagrant Three [39] - 27th May 2019
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Aflevering 39 van de Flagrant Three op Operator. Kawhi Leonard heeft Toronto hun eerste NBA Finals appearance gegeven afgelopen zaterdagnacht tot vreugde van Drake en natuurlijk heel Jurassic Park. In het Westen hebben de Warriors bijna 10 dagen rust gehad voor game 1 van de Finals, is dat een voor- of een nadeel? DaMarcus Cousins ligt op schema om…
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CRE71 Radio Club Gewalt FM [03] - 22nd May 2019
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Radio CLUB GEWALT FM is a monthly radio show, with, by and about CLUB GEWALT, a music-theatre collective from Rotterdam.This episode: "Opera is dood"www.operator-radio.comwww.operadagenrotterdam.nlwww.clubgewalt.nlDoor Operator
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Self-Love Sesh - 3 Simple Steps to Self-Love with Brigitta Miller
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In today's episode, our host Jana Six is joined by transformation life coach Brigitta Miller, who helps career driven women transform their health and confidence around their busy schedule. In this episode you will find out how to start loving yourself by meditating, watching motivational videos, using self-love affirmations... Student Brains and F…
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CRE70 Flagrant Three [38] - 20th May 2019
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In aflevering 38 van de Flagrant Three zitten we midden in de Conference Finals. Golden State lijkt alleen maar beter te spelen, ondanks de nog steeds geblesseerde Kevin Durant. Draymond Green lijkt zijn rol als ware leider en aanjager weer volledig toegeëigend te hebben. In het Oosten heeft vannacht Toronto in Game 3 het gat gedicht naar 2-1 na de…
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Rage or Rest? 5 Ways to Reduce Stress with Dan Mills
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In today's episode, our host Jana Six is joined by mindset coach Dan Mills, who helps others to turn up their life with a hero state of mind. In this episode you will find out how to reduce stress by meditation, working out, taking breaks, doing yoga, sleeping... Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping…
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