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Frederick Health presents Coffee with Cookie: A Podcast Focused on Your Health & Happiness. Taking care of yourself, making healthy choices, and focusing on overall wellness can feel like a complex topic, but it doesn’t have to be. Join us as we take a deeper dive into the world of healthcare, disease prevention, wellness, and more. Brought to you by healthcare experts and providers that see patients right here in Frederick County. Frederick Health is simplifying the world of healthcare—beca ...
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Join our host Cookie Verdi and ProMotion Fitness team members Katy Smith, Manager, and Dalis Albaugh, Certified Clinical Exercise Physiologist, as they take us through the in’s and outs of ProMotion Fitness. Listen in as they discuss the importance of exercise and what makes Promotion Fitness more than just a gym.…
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Taking care of yourself is important, regardless of your age or gender. There is no secret formula and one size does not fit all, but join Cookie and Trish Reggio, the Women’s Health Navigator for Frederick Health, to learn some helpful hints, powerful pointers, and manageable methods to improve your work life balance.…
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Do you know how to recognize a stroke when it’s happening? What are the risk factors? May is National Stroke Awareness Month and it’s the perfect time to learn more about the signs and symptoms that can help save your life or the life of someone you love. April Fogle, Frederick Health’s Stroke Program Coordinator, joins the podcast to deliver the f…
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It’s back! Allergy season. If you are one of the millions of people who suffer from annoying sneezes, sniffles, and coughs, this time of year can quickly become unbearable. But Ear Nose, & Throat (ENT) Care is not just about maintaining your allergies, it’s also about providing assistance when you experience difficulties in your hearing, thyroid, a…
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When it comes to the health of your lungs, paying close attention to new symptoms and changes in the body is crucial. Special guest Tammy Welch, Program Coordinator for Frederick Health’s Early Pulmonary Cancer Detection Program, is here to help promote the importance of getting screened for lung cancer and how it can help reduce your risk.…
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Women have unique healthcare needs that are important to overall health and well-being. Frederick Health is committed to identifying and addressing the health and wellness needs of all women. In this episode, Cookie chats with Trish Reggio, a registered nurse and women's health navigator at Frederick Health, about how women can take great care of t…
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