Beste Female Empowerment podcasts (2024)

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#103 - YIN & YANG - Wie du die männliche & weibliche Energie in Dir in Balance bringst 42:09

5d ago42:09

42:09

Das Thema Weiblichkeit, Tantra, männliche- und weibliche Energie sind in aller Munde - Doch was bedeutet das überhaupt und v.a. was habe ich davon mich damit zu beschäftigen? 😋 In dieser Folge erfährst Du: - Was der Unterschied zwischen geheilter & verletzter Männlichkeit & Weiblichkeit ist - Wie du die männliche & weibliche Energie in die in Balan…

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Spring Cleaning and Digital Declutter | It Girl Summer Sneak Peek 43:49

5d ago43:49

43:49

Stay tuned for exciting It Girl Summer updates! RAINN: https://www.rainn.org/ Listen to - Feminism on the Spectrum: Sharing Patricia’s Story https://podcasts.apple.com/us/podcast/feminism-on-the-spectrum-sharing-patricias-story/id1567655781?i=1000625012109 JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this …

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#102 - Aus der Depression in die Lebensfreude 37:34

20d ago37:34

37:34

Es ist wieder mal Zeit für Ehrlichkeit und eine sehr persönliche Folge! Ich habe bisher noch nicht wirklich darüber gesprochen aber Viele haben es mitbekommen, dass das letzte Jahr mein "Arschlochjahr" war, das mich ziemlich mitgenommen hat! Tatsächlich so weit, dass ich knapp an einer Depression vorbeigeschrammt bin! Heute ist es mir wie Schuppen …

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Empowering Women Through Fashion with Susie Taaffe, Founder and CEO of Skanties 34:50

23d ago34:50

34:50

This week we are joined by Susie Taaffe, founder and CEO of Skanties anti-shapewear! We had such a great conversation and talked about her process of launching Skanties, the mission behind her brand, her self-love journey, and more! Check out Skanties: https://skanties.co/ Connect on Instagram: Susie @susietaaffe Skanties @skanties *************** …

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Chatting about Women's History Month, the Alabama Embryo Ruling, and Love is Blind 47:50

1M ago47:50

47:50

This week we talk about the recent Alabama IVF court ruling. We also talk about women’s history month, recap love is blind season 6, and share our obsessions of the week! **apologies for the abrupt ending, we had some technical difficulties and lost the last few couple of minutes of raw audio! *************** JOIN THE DISCUSSION: Need advice, wanna…

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February Recap: Valentine's Day, Halie's Time on Capitol Hill, Jazz Bar Experience 36:12

2M ago36:12

36:12

This week we catch up with you all on some exciting things that have been happening for us! We recap Valentine’s Day and Halie talks about her time on Capitol Hill lobbying for childhood cancer awareness and funding. We also share our obsessions for this week and a big announcement. *************** JOIN THE DISCUSSION: Need advice, wanna share a st…

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#101 - Intuitive Bewegung & intuitive Ernährung 30:47

2M ago30:47

30:47

In dieser Folge teile ich meiner Erkenntnisse auf dem Weg zur intuitiven Bewegung & Ernährung. Für mich ein Ausdruck von Freiheit, mich aus der Selbstliebe heraus zu bewegen und meinem Körper das zu geben, was ihm gut tut 🙏🏼 Das war allerdings nicht immer so und diesen Weg teile ich mit dir, um dich zu inspirieren & zu ermutigen 🫶🏼 Es ist leichter …

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Discussing the U.S. Black Maternal Health Crisis 35:19

2M ago35:19

35:19

This week we discuss the Black maternal health crisis that is happening in the United States. Thank you to CNN anchor, Abby Phillip, for sharing her story online! We pulled in a few clips from a podcast interview she did as well as some quotes from her article she wrote for CNN. See the links below for both of these! Read - Abby Phillip: How I woun…

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#100 - MEDITATION - Liebevolle Verbindung zu Deinem Körper 18:56

2M ago18:56

18:56

Woooow - Podcastfolge 100 🤩 DANKE an Alle, die mich von Tag 1 an begleiten und all die Menschen, die ich mit meinem Podcast inspirieren darf 🫶🏼 Für diesen Anlass habe ich Dir eine besondere Meditation aufgenommen, die Dich dabei unterstützt, eine liebevolle Beziehung zu Dir und Deinem Körper aufzubauen bzw. diese Verbindung zu vertiefen ♥️✨ Diese M…

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Mary Wollstonecraft's Fight Against Forced Domestication of Women 27:09

2M ago27:09

27:09

This week we talk about Mary Wollstonecraft and her speech called “A Vindication of the Rights of Women” in response to 18th century Enlightenment (male) thinkers and philosophers who did not support female liberation. In this speech, she pushed for women to fight forced domesticity. We also talk about our obsessions of the week and do a mini recap…

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Henrietta Lacks: The Unseen Heroine of Medical Progress 28:38

2M ago28:38

28:38

In honor of Black History Month, we are discussing Henrietta Lacks this week. Her immortal HeLa cells have contributed to countless medical discoveries. However, her cells were harvested without her knowledge and consent. Listen to this episode to learn more about her story! Check out Urban Sanctuary https://urbansanctuary.love/ The Immortal Life o…

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#99 - Emotionale Intelligenz - Eine Homage an alle Hochsensiblen ♥️ 36:19

2M ago36:19

36:19

Fühlst du dich manchmal auch überfordert mit deinen Emotionen oder nimmst die Energien anderer sehr stark war? Vielleicht ist das Wort Gefühle und Emotionen aber auch ein Fremdwort für dich und du möchtest dich wieder mehr mit deinem Körper verbinden. emotionale Intelligenz wird meiner Meinung nach in unserer Gesellschaft immer noch sehr belächelt.…

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A Recap of 2023 Anti-Trans Legislation 31:00

3M ago31:00

31:00

This week we are talking about the anti-trans bills introduced and passed in 2023. As a reminder, please respect everyone’s preferred pronouns because it has absolutely nothing to do with you and everyone wants their gender identity to be validated :) We highly recommend reading Schuylar Bailar’s book He/She/They: How We Talk About Gender and Why I…

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#98 - Hinter den Kulissen 2er Networkerinnen 🙃 49:33

3M ago49:33

49:33

Heute habe ich die liebe Franziska Ehrhorn (IG: @franziska_ehrhorn) zu Gast. Eine Kollegin und absolute Powerfrau 😍 Wir Beide haben Network Marketing als DIE Lösung für uns entdeckt und nehmen dich einmal in unseren Alltag mit. In dieser Folge erfährst du: - Warum Network für uns das weiblichste Business überhaupt ist - Wir räumen mit Network Marke…

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Feminism in the News 26:17

3M ago26:17

26:17

This week we are sharing some current events. We also talk about the Women’s March in Denver, our obsessions of the week, and an update from Halie. *************** JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ All of our links!⁠ ⁠…

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What is your Sexual Archetype? 18:52

3M ago18:52

18:52

This week we are talking all about sexual archetypes! We also share our obsessions for this week and our first feminist highlight of the year. Download the Alis app and learn more about yours! *this is not sponsored by Alis, we just really like the app *************** JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Sub…

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#97 - Zaubertrankbusiness - Für ein gesundes & selbstbestimmtes Leben 17:33

3M ago17:33

17:33

In dieser Folge möchte ich mit dir meinen Weg ins Network Marketing teilen, was sich genau dahinter verbirgt und welche Chancen es auch für dich bringen kann :) Diese Folge ist für dich, wenn: - Du mehr Energie, Leistungsfähigkeit, ein gutes Immunsystem, eine gute Verdauung, besseren Schlaf, schöne Haut, Haare, Nägel haben möchtest - Du noch Platz …

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Entering our Wellness Eras 35:49

3M ago35:49

35:49

We’re back! Happy 2024 besties! This week we are talking about our wellness goals for this year. We also highlight a queer owned business in Denver, recap our new year’s eve, vision boarding with friends, and give info on our book club. Check out Glazed Ceramics Studio on Instagram @glazedceramicsstudio JOIN THE DISCUSSION: Need advice, wanna share…

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#96 - How to get your dreambody in 2024 💃🏼 20:33

3M ago20:33

20:33

Erschaffe dir deinen Wohlfühlkörper mit Selbstliebe, ohne Stress und Druck und v.a. nachhaltig! In dieser Folge teile ich mit dir meine Basics für deinen Dream Body in 2024 :) Infos zum Start von Yoga meets Feminine Flow am 08.01.23: https://franziska-kastner.com/wp-content/uploads/2024/01/Yoga-meets-Feminine-Flow.pdf Infos zu Restart - Start 08.01…

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#95 - NEUSTART 2024 - Updatefolge & Neuausrichtung 23:03

3M ago23:03

23:03

What a ride in 2023 🫠 Nach vielen Erkenntnissen & Learnings in 2023 möchte ich einmal neu starten - mit neuer Energie, neuer Klarheit und gar nicht so neuen Themen 😁 Mir ist noch mal bewusst geworden wie ich für das Thema Gesundheit, Freiheit & Selbstbestimmung brenne und drum wird es auch im Neuen Jahr gehen! Meine Expertise ist der Körper: - Intu…

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Reflecting on 2023 and sharing what we are taking into 2024! 26:26

4M ago26:26

26:26

Hi besties! We are taking a break for the rest of the month so we will see you in 2024! This week we recap some major events from this past year. We each share one thing we are leaving behind in 2023 and one thing we’re taking into 2024. ***BOOK CLUB: Click here to join our book club! We are reading Invisible Women: Data Bias in a World Designed fo…

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A Fun Conversation with Author Jennifer Banash on Empowering Feminist Narratives in her Books and Life 35:56

4M ago35:56

35:56

This week we sit down with published author, Jennifer Banash. She is a former professor of English and creative writing. She is the author of Silent Alarm, a finalist for the American Library Association’s Best Fiction for Young Adults, White Lines, Simply Irresistible, In Too Deep, and The Elite. Jennifer is also the former co-founder and editor o…

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A Lesson on Sexual Health Empowerment from Your Older Sisters 41:50

5M ago41:50

41:50

This week we talk about consent, how society defines sex, how we can use more inclusive language around sex, being empowered in your sexual health, advocating for yourself, and setting boundaries. We speak very generally, but the examples we give are common situations. We just want everyone to engage in safe sex and only do what you’re comfortable …

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Addressing Antifeminist Misconceptions 47:44

5M ago47:44

47:44

This week we debate some antifeminist beliefs. We also recap Halie’s birthday, talk about our newest obsessions, and read a submission from our Join the Discussion form. Our feminist highlight this week is Nzambi Mattee, a Kenyan engineer and environmentalist. Timestamp for main topic: 7:45 ******* Real Talk About Feminism is sponsored by BetterHel…

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Ex-Mormon Girlies Hate on Purity Culture 55:19

5M ago55:19

55:19

This week we are talking about purity culture. We talk about how damaging purity culture is, specifically in the Mormon church, for survivors of sexual abuse, how there is no space for those in the LGBTQ+ community, and the different standards the Mormon church, and many organized religions, have for men and women. We share our personal experiences…

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Relationship Attachment Styles 35:49

5M ago35:49

35:49

This week we talk about the four different relationship attachment styles, give examples, and talk about our own. We also do a mental health check-in, address the current conflict between Palestine and Israel, and talk about disconnecting from social media. Our feminist highlight for this episode is Bianca Bustamante, 18 year old F1 Academy racer w…

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The Importance of Women in Leadership with Sabine Gideon of She Leads Network 18:56

5M ago18:56

18:56

This week we sat down with Sabine Gideon, Founder of Gedeon Enterprises, LLC. She is an entrepreneur, leadership consultant, speaker, and executive coach. She is the founder of She Leads Network and the host of the podcast She Leads Now. She is passionate about helping leaders and individuals tap into their unique brilliance and align with their hi…

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#94 - Tantra - Meine Zauberformel für Heilung, (Lebens)lust, gelebte Weiblichkeit & Sexualität 💃🏼 30:21

6M ago30:21

30:21

Let's talk about Sex, Baby 😏 Naja oder eigentlich auch nicht 😋 Ich möchte gerne mit so ein paar Mythen Rund um das Thema TANTRA aufräumen, weil's erst mal NULL KOMMA NULL mit Sex zu tun hat 🤷🏼‍♀️ Und das Kamasutra kommt erst ganz ganz später 😂 Beim Tantra geht es um die Einheit zwischen Yin & Yang = Männlicher & Weiblicher Energie in jedem von uns …

1
Spooky Story Time 41:45

6M ago41:45

41:45

This week we share some spooky stories to celebrate Spooky Season! We also talk about our obsessions, Halie getting stuck in the elevator, and our Harry Potter houses. Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode! Submit here. Real Talk About Feminism is sponsored by BetterHelp. Vi…

1
Girl talk! 36:53

6M ago36:53

36:53

This week we update you on our trips to San Francisco and Washington DC. We also recap Love is Blind season 5, talk about Kenz being in her horror movie era, Halie posting about her chronic illness journey, and a speeding ticket. Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode! Submit…

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#93 - Was unterdrückte Wut & Angst mit weiblicher Urkraft zu tun haben 37:48

6M ago37:48

37:48

An welchem Punkt stehst du? Dass du überhaupt keine Wut und dir fühlst oder spürst du, dass da was in dir brodelt, was irgendwie nicht raus kann/kommt? Ich war die Meisterin der Verdrängung. Alles schön deckeln um den Frieden im Außen zu wahren... Dadurch hab ich alles in mich reingefressen (wortwörtlich) und eine Ess- und Sportsucht entwickelt. Al…

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Be Intentional with Isabelle Miller 34:10

6M ago34:10

34:10

This week we are joined by Isabelle Miller, a model, content creator, and influencer based in Los Angeles. We talk about the industry, self-love and self acceptance, being intentional in all aspects of life, screen time, and following your passions! Isabelle’s Instagram @isabellemillerx Isabelle’s TikTok @itsisabellemiller Isabelle’s YouTube Isabel…

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#92 - Next Level Selbstliebe, Weiblichkeit & Sexualität 🌹💃🏼💋 40:43

6M ago40:43

40:43

Die letzten Monate waren sehr herausfordernd und zugleich wunderschön für mich 🙏 Ich durfte viele Traumata und Ängste heilen und dadurch mehr und mehr in meine wahre Größe und weibliche Kraft gehen 🌹 Dieser Weg ist noch nicht abgeschlossen und ich möchte dich bereits jetzt einmal eintauchen lassen und dich inspirieren, mutig deinen Weg zu gehen! Se…

1
Pregnancy scares??? 16:20

6M ago16:20

16:20

This week we are sharing some funny, crazy, and gross pregnancy stories! We also share our obsessions for this week and what inspired this episode. Need advice, wanna share a story, have a comment for us? Submit anonymously on this form and we’ll share in our next episode! https://docs.google.com/forms/d/e/1FAIpQLSe_wywBD8RvpHx1c1nR6Ge7Z_167QZdrII-…

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Yin on Fire Recap: our workshops, what to expect if you go, things we learned, and more! 30:14

7M ago30:14

30:14

This week we are recapping Yin on Fire, the festival we attended and presented at last week! It was amazing and we are so excited to share all of the details with you. We talk about how much fun we had, a Love’s gas station shower, the workshops we presented, and the workshops we attended. We also talk about Olivia Rodrigo's new album, feeling more…

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Summer of Girl Power 29:07

7M ago29:07

29:07

This week we share some iconic girl power moments of summer, including Beyonce’s Renaissance Tour and Sha’Carri Richardson’s new world record! We also talk about some of the books we’ve read lately. Please leave a rating and review! Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first m…

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Misconceptions about Gender-Affirming Care 36:07

7M ago36:07

36:07

This week we are talking about gender-affirming care and why it's so important. We share some common misconceptions about gender-affirming care, trans, and non-binary people. We also talk about Halie's cat, Jiji, and share our obsessions of the week. Please leave a rating and review! Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠Bette…

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Women's Impact on Childhood Cancer Research 39:24

8M ago39:24

39:24

September is Childhood Cancer Awareness Month and this week we are talking about our personal connection to pediatric cancer, sharing some eye-opening facts, and highlighting some women who are making great strides in pediatric cancer research. We also talk about Kendrick Night and Kenz’s new podcast! Please leave a rating and review for the show! …

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Women Gain 7 More Hours of Labor When They Marry Men 28:23

8M ago28:23

28:23

This week we are talking about the increase in labor women accumulate when they marry men. We talk about traditional gender roles, societal expectations for women as wives, and the low expectations we have collectively for men. We also chat about Halie going back to school! This is the TikTok we referenced in this episode by @thatdarnchat: https://…

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Feminism on the Spectrum: Sharing Patricia's Story 43:03

8M ago43:03

43:03

This week we share Patricia’s story. Patricia reached out to us and shared her story about living with Aspergers. She talked about challenges that come with being a woman on the spectrum. We read the most beautiful poem Patricia wrote and SOBBED the whole time. We also talk about dating as a neurodivergent woman and the importance of creating a saf…

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The first over-the-counter oral contraception has been approved! 29:58

8M ago29:58

29:58

This week we discuss the FDA’s approval of the first over-the-counter oral contraceptive! It’s exciting news that will expand access to women’s reproductive care. We also talk about how excited we are for Yin on Fire, a recent trip to Chicago, and fall coming soon. Please rate, review, and share the show! Real Talk About Feminism is sponsored by Be…

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Experiencing Pleasure in Every Aspect by Stepping into your Feminine Energy with Jo Miller, CEO of Goddess Femme 47:14

8M ago47:14

47:14

This week we are joined by Jo Miller, founder and CEO of Goddess Femme. We talk about recovering from sexual repression, experiencing pleasure in all areas of your life, stepping into your feminine energy, and discovering your purpose. You’ll feel inspired after listening to this one so you don’t want to miss it! Connect with Jo on Instagram: https…

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God is a Woman 34:44

9M ago34:44

34:44

This week we talk about how god was a woman for many different groups of people in ancient times and how the rise of the patriarchy coincided with the idea that god is a white man in the sky. Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first month. Subscribe to our email newsletter h…

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#91 - Hormonbalance, intuitive Ernährung & Burnout - Interview mit Ilona Selke 31:15

9M ago31:15

31:15

In diesem spannenden Interview treffen zwei Expertinnen aufeinander, um über die wichtigen Themen Hormonebalance, Ernährung und den Zusammenhang zwischen übermäßigem Fitness und Burnout zu sprechen. Ilona Selke, renommierte Autorin und spirituelle Lehrerin, setzt sich mit FRANZISKA KASTNER, einer Fachfrau auf dem Gebiet der Hormonregulation und gan…

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Yin on Fire Festival: A Collective Healing Experience 30:03

9M ago30:03

30:03

Join us for Yin on Fire, a collective healing experience, September 14-17 in Cedar City, Utah! This week we sat down with Angel Lyn, founder and CEO of Yin on Fire. We discuss her personal healing journey and Yin on Fire came to be. Get tickets here: https://nouri.ai/events/1678cfe5-a874-4b6b-8a02-5d8040299b55?affiliate=HalieLewi Real Talk About Fe…

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Missing People: In Our True Crime Era this Week 45:47

9M ago45:47

45:47

This week we give some life updates, recap our Hawaii trip, and share statistics about missing people. Please leave a rating and a review! Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first month. Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod…

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282# Goodbye 1:12:46

9M ago1:12:46

1:12:46

Warum so viele Menschen Angst haben vor einem Verlust? Wie man sich aus Angst vor einem Verlust selbst verliert? Etwas altes geht zu Ende Etwas neues beginnt Abschied und Neuanfang Sei gespannt auf meine letzte Folge hier auf dieser Plattform. Hier findet ihr meinen neuen Podcast: https://steadyhq.com/de/wonderwoman-podcast/about Gewinnspiel: ++ Me…

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281# Ein Gespräch unter Visionärinnen 1:26:38

9M ago1:26:38

1:26:38

In dieser Folge stelle ich euch einen besonderen, sehr inspirierenden Gast vor, eine wahre Visionärin, die ich in Südafrika kennenlernen durfte: Elke Geising. Eine spannende Reise in die große Welt erwartet euch. Wir sprechen über Unternehmergeist, Visionärsgeist, was genau es bedeutet ein Visionär zu sein, und so auch zu leben. Sei gespannt auf ei…

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Iconic Feminist Moments 28:11

9M ago28:11

28:11

This week we are talking about some iconic feminist moments!Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first month. Subscribe to our email newsletter here.Follow us on Instagram @realtalkaboutfeminismpodFollow us on TikTok @realtalkaboutfeminismpodSubscribe to our YouTube channel he…

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Break Up Tips and Entering Your Self-Love Era 39:47

10M ago39:47

39:47

This week we are sharing some tips that have helped us both during a break-up. We also talk about past and current relationships, moving away from toxic relationships/partners, and how these tips are helpful in general life even if you are not going through a break-up.Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpo…

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