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"Busy Living Sober" hosts insightful, empowering, motivational conversations that inspire honesty and encouragement. Elizabeth Chance is your host: Woman, Mom, wife, friend, alcoholic survivor, healer, believer, coach; life, health and wellness and recovery, yoga certified, meditator, and investigator. She uses all of these skills and experiences to help navigate this thing we call life via the Busy Living Sober podcast. This programming is designed to support the broad ecosystem of people i ...
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What hasn’t happened yet for you? I haven’t gone to jail yet, what haven’t you done yet? Think about when you are drinking; all bets are off! Once you ingest alcohol your decision making is impaired and your motor skills don’t react as quickly as they would if you were sober. But we don’t think about that when we pick up a drink. In my opinion when…
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Today I spoke to Mitch Motivates. He is an absolute riot! He lives his life one day at a time and loves being sober and helping others. He was down and out and now he is living a successful life helping others. Mitch was excited to tell me all about his new book, “My Addiction; My Super Power.” In his story, he talks about going to treatment when h…
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Send us a Text Message. In today’s episode, we talk about honesty, being transparent when you want to hide, and finding the voice to share with others! When we remove our crutch (for me, alcohol), we can’t mask or remove our feelings. We have to be willing to be vulnerable with ourselves and others. Being honest in every aspect of your life is one …
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Send us a Text Message. Today I am thrilled to share with you a conversation with my husband, JF, where we talk about life, God and recovery. JF shares his theories on religion, his journey in recovery over the last 25 ½ years, and happiness. We are all searching for happiness and JF shares his experience, strength and hope. Our conversation is fil…
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Send us a Text Message. In today’s podcast I talk about how transparency and authenticity is at the core of being sober, if you can’t be honest sobriety is almost impossible. We all have choices and why do we choose the easier way — which for a lot of people is choosing to continue to use and stay in the personal hell of active addiction. When we a…
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Send us a Text Message. Today's story is a testament to love and commitment. This is a very gut wrenching story and will touch anyone’s heart! Amberlie attributes her strength and determination to God. She has incredible faith. Amberlie isn’t different from many of us. She fell in love in high school and got married to the man of her dreams. Her hu…
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Send us a Text Message. Do you ever find yourself staring at a closed door? I don’t mean literally, but when you really want something to be different and it isn’t! You try to change what is happening in your life and you want some person to change and they aren’t and you can’t change it but you wish!!! What if you prayed instead of wishing? Life i…
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Send us a Text Message. Episode 449: Adam Nimoy son of "Spock" aka Leonard Nimoy One would think that growing up with a famous Dad would be the ultimate gift! Walking around and everyone knowing your Dad and having the financial benefits that come with fame. Listen to Adam Nimoy, Leonard Nimoy’s son, aka Spock from the famous television show Star T…
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Send us a Text Message. Do you feel like you are being tested all over the place? 2+2 does not equal 4! I am proud to say that I was a stay-at-home mom — it brought me so much joy and heartache. I gave it 100% and I don’t want to feel ashamed or stigmatized for the fact that I decided for me it was more important to stay home. We all have to make o…
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Send us a Text Message. Do you know what today’s holiday is about? Memorial Day is about all of the troops that died while in the line of duty. It is important that we remember them and that they didn’t die in vain. They were and are important to all of us, without them would we have our freedoms? Or what is left of them…. I hope you will take some…
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Send us a Text Message. Happy Wednesday! After hearing from so many listeners about how great they feel after putting down the drink I thought I would talk about it. They call it a “pink cloud” in 12 step meetings. What is it and how long does it last? Life is so nice when you are sober and not ashamed. Please hold your head high, you deserve it! H…
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Send us a Text Message. It was great connecting with Kurt! Not only is he sober, but he is also from my hometown of St. Louis, MO. Kurt Schmidt is a Certified Peer Support Specialist and Licensed Master Social Worker (LMSW) who merges personal resilience with professional expertise. With an MSW from Missouri State University and an MBA from Webster…
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Send us a Text Message. In today's episode, I talk about spring and all the changes that are around. Children are graduating, celebrations are happening, and you get to change! We think change is so hard! We use the word have too much! “I have to go to this party”, “ I have to go to graduation”, “I have to go to a meeting”! What if you changed the …
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Send us a Text Message. Today’s guest is Tracy Viola! She started to crash and burn at 19 years old. At 47, she’s proud to say she’s been sober for the past 27 years. Tracy wrote her book Pretty Wrecked, to share her experiences and help others escape addiction. I hope you enjoy today's show. Be sure to connect with Busy Living Sober! Facebook: htt…
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Send us a Text Message. Hey everyone, thanks for listening. In today's podcast I talk about Italy and the adventures I had. The ability to look back gives one perspective and now that I am home, I realize that my whole life transformed after my trip. Medjorgia is where it all began! We have to get back to the basics. The book I am reading is: https…
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Send us a Text Message. Today’s guest, Donna Martson, knows the pain of dealing with addiction first-hand. Her experience helping her son through his heroin addiction has led her to coach others in similar struggles. She shares her journey and the wisdom she learned along the way in today’s moving episode. Now, she uses her voice and expertise to g…
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Send us a Text Message. Hey everyone, I’m back from a complete adventure that was so transformative! If your heart opens you can do anything! I am proof of that! When I said yes to going to Medjoria I had no idea what I was going to learn, see, or experience. But, because I was willing, the gifts have come abundantly. In today’s episode I tell you …
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Send us a Text Message. Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling th…
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Send us a Text Message. In today’s episode from Nov 20th, 2019 JF and I talk about gratitude and spirituality, Thanksgiving was right around the corner and we spoke about the gifts that we had received due to our sobriety. I remember this episode like it was yesterday. All of the things that we spoke of are still relevant today. Enjoy Be sure to co…
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Send us a Text Message. I am thrilled to be able to share my friend and behind the scenes at Busy Living Sober guru Caroline Niziol’s story of sobriety. Caroline and I met through a friend that had no idea that Caroline is SOBER! What I call a God wink! Caroline didn’t get sober the way I did but she did use similar tools that I did but she found t…
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Send us a Text Message. On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant. I hope you enjoy it! Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_ch…
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Send us a Text Message. Meet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they ca…
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Send us a Text Message. I am away in Europe but I wanted to bring you back to the very beginning. There is NO VIDEO with today's episode! This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober! One thing that I did say is t…
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Send us a Text Message. With compassion and an innate ability to help others reach their potential, Mark Cain serves as a spiritual guidance counselor and sobriety coach. Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds. His experiences…
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Send us a Text Message. “Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating. We all wonder….”is this it?” Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we…
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