Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an ep ...
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Raising kids with a healthy money mindset
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Do you worry about giving the kids in your life money blocks or raising entitled rich kids? I often get asked about how to teach kids healthy money habits. It's a topic that's been on my mind lately, especially as I navigate raising my own children. Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes t…
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Simplify your business model
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Is your business model working for you, or are you working for it? It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. But here's the thing: your business should fit your lifestyle and goals, not the other way around. As someone who's been on this journey for years, I've lear…
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Why hobbies are essential for entrepreneurs
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Do you feel your business has taken over every aspect of your life? It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey. In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cros…
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Ask Me Anything: Weight loss, menopause, and TMI questions.
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Today’s new podcast episode is very personal. I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes. And today’s theme is… TMI. I’m answering questions about weight loss, menopause, and mental health.Door Denise Duffield-Thomas
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Organize and streamline your to-do list
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Ooh, we’ve got a super sexy topic for today… getting through your to-do list. On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.Door Denise Duffield-Thomas
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Making business easy breezy
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One of my core Chillpreneur principles for life and business is… "There's always an easier way to make money." Do you believe that? What does that idea bring up for you? We're looking closer at this on today's podcast, and I share how to make business easy breezy. If you ever feel like you're swimming against the current in your business, it's time…
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Overcoming the "starving artist" money block
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In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.Door Denise Duffield-Thomas
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Life-changing power of affirmations
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If you don't set intentions for where you're going, you often get very confused results from the Universe. Over the past year, there've been times when I've felt I didn't have any big goals in my life. Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted n…
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The best investments and upgrades for your business
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I've got a question for you: Are you investing in the right areas of your business? Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered! In today’s episode, I'm sharing my insights on smart business investments that can propel your growt…
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Ask Me Anything: Increasing your prices
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Raising your prices can feel like a daunting task, especially when you're worried about losing clients. But what if I told you it's not just about the numbers? It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. I get if it fe…
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Before you discount, try this
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Are you feeling the pressure to slash your prices right now? I get it. When sales are slow, it's tempting to wave that discount wand. But here's the thing: there are so many ways to boost your business without devaluing your amazing offerings. If you're only discounting from a place of panic - STOP. Discounting can be tricky - mostly because it tra…
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Check in and assess your business
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Time to check in - where are you at with your business right now? Let’s take an honest look and identify a few tweaks and improvements you can make before the end of the year.Door Denise Duffield-Thomas
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Pricing AMA - Payment Plans, Scholarships and Discounts
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One of the most common challenges I can help you with is pricing - your money around charging and receiving for your work. We get so many questions about pricing, so this month, I'm diving deep into the topic. To kick us off, I've got a jam-packed Ask Me Anything episode on the pod talking all things pricing.…
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Bonus Episode: Launch Q&A with Jeff Walker
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This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing members of our community. We talked honestly about launching, imposter syndrome and why it’s so important to get started. As Jeff said, the best time to plant a tree was twenty years ago, the second best time is today. This was such an in-depth call, …
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How decluttering helps you manifest
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Ohhh this is one of my favorite topics and something I’m going DEEP with right now! Let's talk about how and why DECLUTTERING can help you manifest. You'll love this if you're just getting started and you're new to developing your manifesting muscle. And if you're a manifesting veteran who may be feeling a little skeptical, let's get back to basics…
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Is a 7-figure launch realistic?
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Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay if that’s not your goal. But the reason I love talking so much about launching is to show you that these big launches are possible. A normal person like you or me CAN achieve a 7-figure launch. It’s not common and not easy, but it’s poss…
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Finding your perfect coach
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Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach for you. I’ve definitely been burned by this - Sometimes it’s hard to find a coach who aligns with your needs and stage of life and business. There are so many types of coaches, so today let’s check in with exactly what you need and…
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How to finally get your course done
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Let’s roll up our sleeves and talk about how to finally get your course done. I get so frustrated and annoyed by people who are procrastinating on launching their online course, not because it’s easy, but because it’s something you have to just get it done. It doesn’t have to be perfect and I promise it will be worth it. So listen to today’s podcas…
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What are you really selling?
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What are you really selling? When people are looking at their budgets or feeling a little more stretched, you need to be crystal clear on what you’re offering and how you can help. If you’re in a service based business like a VA, designer or photographer you might be seeing clients say “I’ll just do it myself” or delaying purchases. So, when times …
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Setting better money boundaries
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Ok, let’s check in - How are you going with your money boundaries? If you’re like me, you may need to regularly check where you’ve got good, bad, or ugly boundaries to find areas that need tightening up. Uncovering these areas of your life and business where there has been boundary creep often reveals some underlying money lessons that you can work…
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Other people's money blocks
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Ooohh! Such a juicy one for you today - Other people's money blocks. As you go through your money journey, you may have started to work on your money mindset and money blocks, but other people's money stuff could be derailing you. Most of your money blocks revolve around made-up stories and old beliefs about what you can be, do, and have. You also …
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What to say when you have nothing to say
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Today's podcast episode is about what to say when you have nothing to say. I know a lot of people in this space right now. For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether to say anything at all. We're living in a time when it's never been e…
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Ask Me Anything: Daily Routines, AI, and more
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I’ve got a juicy new Ask Me Anything podcast episode for you.Door Denise Duffield-Thomas
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Today’s podcast episode is for you if you run, or are interested in running, live events. We’re talking retreats, masterminds, and conferences - all the things involved in hosting your own in-person events. There are so many things I want to share on this - both mistakes I’ve made and that I’ve seen others making, so let’s dive straight in:…
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Secrets from a champion procrastinator
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I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. So today’s podcast topic is close to my heart - we’re talking about my secrets and hacks to overcome procrastination.Door Denise Duffield-Thomas
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Practical Steps For Better Manifesting
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If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and in fact, a lot of people knew me as the "Lucky B**." 😆 When I started my coaching business, I taught manifesting and the Law of Attraction. But what made me different was my Virgo personality and my focus on the practical action steps that make a…
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Stop feeling unworthy of money and success
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Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success. I honestly believe this is the crux of what most people need to learn to enjoy more breakthroughs in life and business. You can learn all the business and marketing strategies you want, but unless you’ve done the mindset work to love and accept yourself,…
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How slow and steady can win in business
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So you know the story of the tortoise and hare? They challenge each other to a race, and the tortoise plods along, slow and steady, and the hare rushes, runs, and gets distracted. Ultimately the tortoise wins. Well, today, we’re discussing how this “slow and steady wins the race” idea applies to your business. This is important because if you’re on…
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Balancing people over profits
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Have you ever said this… 🥰 “I don’t care about the money; I just want to help people” or 🤗 “People over profits,” or even 👩❤️👩 “It’s not possible to both make a lot of money and help people.” I’ve heard this from a lot of people. I get it - of course, people are more important than profits, and we should all care about our clients, but business i…
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Understanding your customer’s Money Archetypes
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Let’s shift focus. Today we’re not talking about your money personality, but your customers. It’s time to look at the type of customers you are and should be attracting and how this might affect your business. Once you understand more about your customer’s Money Archetypes you can create more impactful marketing and more valuable support and produc…
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Workaholics, empire builders and fellow rulers
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Today, we’re talking about a topic close to my heart - overcoming workaholism and hustle culture. This episode is aimed at my fellow Ruler Money Archetypes, who want to build an empire without burning out. Even if you’re not a Ruler, today’s episode will give you some great insights into your friends, partner, or clients and help you understand the…
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Dealing with shiny object syndrome
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Are you easily distracted by too many new ideas or the draw of shiny objects? Me too! As an entrepreneur, how can you work out which of your many ideas and passions are the right ones to pursue? And which ones can actually make you money? I'm gearing up for my annual Money Personality business coaching program (which I'd love to see you in), so tod…
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Big risks, big rewards. Embracing your maverick.
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Are you a risk-taker? Do you wish you could embrace the “big risk, big reward” mentality? Maybe you love taking risks in search of new, exciting adventures. This might sound familiar if you have a Maverick, Alchemist, or Ruler personality, and it will terrify the Accumulators out there. But today, we’re talking about how to take risks in business w…
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AMA: Travel, Anxiety and Scaling
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Today on the podcast we have a fun “Ask Me Anything” episode that is packed with nuggets of wisdom. I answer your questions about: Managing work while taking extended travel or time-off Balancing your ambition and work ethic if your partner has a different personality Tips to start manifesting more money Overcoming anxiety when starting your busine…
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Growing your email list and social media
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You might not want to hear this, but there are key numbers in your business that you need to track and have a plan to grow. It’s possible to both love your people and want to grow your numbers quickly. Don’t be afraid to look at these numbers. The success of your offers, launches, and, in fact, your whole business is directly linked to the size of …
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Failing businesses and hard economic times
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We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. But if you've been in scarcity, feeling fearful, or worried about failure, you'll feel better after listening. The feeling of uncertainty and concerns about the cost of living are real for a lot of us at the moment, so it's normal if you'…
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Business & mindset lessons from 4 months traveling
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Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways. We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids. I tried not to work much on the trip…
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Business Besties 101: Finding your people
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Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. This is one of my favorite topics because I love talking about my business besties and sharing their work. Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?” Having friends who unde…
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How to have a life and business
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On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both! Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.…
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Don't freak out. We're going to talk sales, but not in a sleazy or pushy way. If you don't like sales and you're thinking of skipping this episode, don't worry—I've got some chillprenuer tips that actually work. Let's make it as easy as possible for you to close the deal and make more money.Door Denise Duffield-Thomas
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Demystifying the Millionaire Mindset
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Are you a millionaire? Have you hit $1 million? Or is this a goal for you? For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal. It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to a…
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Honoring the lifecycle of your business
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I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world. I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that. But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and bei…
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What does freedom mean to you?
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Freedom is my number one value and the absolute best thing I’ve bought with my money. But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood. So today we're talking balancing life and business and what freedom means to you.…
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How to set and honor your boundaries
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Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on. There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital. Boundaries do not make you a b*tch. They’re essential for you to be a boss. So, let’s do an inventory of where you’r…
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When you’re overwhelmed and everything sucks
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Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need. I get different variations of this question all the time, s…
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How to stop discounting and overdelivering
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Let’s talk about your prices, specifically if you have a habit of discounting. This is a huge topic that I’ve written and talked about a lot because it has so many layers.Door Denise Duffield-Thomas
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Two steps to making money online
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When things get busy, it’s sometimes easy to forget that being in business is about making money. So here is your reminder to get into the money-making mentality this week. Because sometimes we forget. Social media is fantastic, and engaging content is important, but we’re here to help people by serving them and making money in the process. Otherwi…
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How to make decisions in your business
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I get questions all the time about how to make decisions. How do you decide when to hire or when to leave a business? Should I offer a new product or stop one of my services? Should I quit my job or keep working? There are so many decisions to make in business - especially when money and other people are involved. And here’s the tricky thing. When …
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Answering your burning business questions
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For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could be pondering right now including… Should you invest in high-end coaching How to build a personal brand How to take time off without losing income Ways to avoid taking out a business loan…
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Time for a price increase or premium rate?
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I hope you’ve eased into the start of the New Year with some chill and prosperity. I’m in the final week of my four month trip to Europe - I’m excited to get home but also have LOVED England and a wintery Christmas. As I’m travelling, for this week’s episode of Chill and Prosper, I’m repurposing some of my best content and answering some common que…
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