On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Thyroid and Menopause Madness Podcast with Dr. Joni Labbe, DC, CCN, DCCN
Dr. Joni Labbe, DC, CCN, DCCN
Join Dr. Joni Labbe, a board-certified clinical nutritionist, functional medicine practitioner, and thyroid expert, as she unravels the complexities of thyroid disorders and menopause in her groundbreaking podcast, "Thyroid and Menopause Madness." Each week, Dr. Labbe delves deep into the science behind these often misunderstood conditions and shares her knowledge, clinical expertise, and practical solutions to help women navigate the challenges of hormonal imbalances. Listen in as Dr. Labbe ...
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Gluten-Free Freedom: Mastering Your Kitchen with Ginny Mahar, the Hypothyroid Chef
45:02
45:02
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45:02Join us in this insightful episode as Dr. Joni Labbe talks to Ginny Mahar, the dynamic founder of the Hypothyroid Chef. Embark on a journey to transform your kitchen and your lifestyle by embracing gluten-free cooking. Tune in as Ginny shares her personal experience and invaluable tips to enjoy the freedom and control that a gluten-free diet can of…
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More Hair In Your Brush than on Your Head? 10 Science Based Powerful Remedies
13:59
13:59
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13:59On this episode, Dr. Labbe delved deep into the topic of hair loss, which despite not being one of society's most pressing issues, is an important health concern that deserves attention. Here are the key points discussed: The Body's Prioritization: Our bodies, in their wisdom, divert energy and nutrients from hair, skin, and nails to vital organs l…
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4 Top AutoImmune Triggers that May Be Impacting Your Hashimoto's
10:24
10:24
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10:24In this episode Dr. Labbe discusses: Introduction: Autoimmune diseases often have invisible symptoms and can fluctuate over time. Common autoimmune diseases include Lupus, arthritis, multiple sclerosis, psoriasis, fibromyalgia, and Hashimoto's thyroiditis. Understanding Autoimmunity: Autoimmunity occurs when the immune system mistakenly attacks the…
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In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin. You will learn: What contributes to poor skin. 1:08 What top food choices to make for glowing skin. 3:11 The Best Vitamin E for skin rejuvenation. 5:31 What one supplements protects UV skin damage, boosts mood and protec…
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In This Episode, Dr. Joni Labbe, Reveals: Negative thoughts and emotions can adversely affect our health, biochemistry, hormones, and emotions. Maintaining a positive attitude and practicing positive self-talk, visualization, prayer, or meditation can improve our ability to cope with stress and heal. Functional medicine focuses on health management…
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Do you often wake up in the middle of the night with your mind racing and unable to fall back asleep? In this podcast episode, we discuss a surprising tip to help you sleep better, manage your blood sugar, and support those with Hashimoto's hypothyroidism. Key points: If you wake up during the night, try eating something high in protein and fat lik…
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In this episode, we discuss how stress affects your health and explore adrenal-related stress signs. These signs include fatigue, slow mornings, afternoon energy crashes, cravings for sweets, caffeine, or nicotine, unstable behavior, moodiness, and dizziness when changing positions. We also talk about how chronic stress can sabotage efforts to mana…
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