Beste Dave Tate podcasts (2022)

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Dave Tate's Table Talk

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#115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year Plan 2:23:11

3d ago2:23:11

2:23:11

In episode 115 of Dave Tate's Table Talk, Dave opens the flood gates to answer YOUR questions that you asked on his Instagram page: https://www.instagram.com/underthebar/?hl=en. Dave covers a wide variety of topics relating to powerlifting (all levels), strength training, programming, recovery, business, motivation, Westside, nutrition, and more! S…

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Dave Tate's Table Talk

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#114 JL Holdsworth & Douglas Heel - BE ACTIVATED! 1:51:50

10d ago1:51:50

1:51:50

In this #114 episode of Dave Tate's Table Talk, Dave sits down with JL Holdsworth and Douglas Heel. JL and Douglas join Dave to discuss their travels and share ideas on healing and performance serving children, professional athletes, the general population, practitioners, coaches, and more populations. Learn more about their companies and associati…

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Dave Tate's Table Talk

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#113 What It Was Really Like Training With John Meadows 2:20:43

10d ago2:20:43

2:20:43

Long-time training partners and friends of John Meadows, Bret and Darryl join Dave Tate's Table Talk episode #113 to reminisce. Listen as they go down memory lane, and share stories and training gems they learned from John Meadows. The Unity Powerbuilder 1.0 Program Explained: https://bit.ly/3wj9Jqf Mountain Dog Diet: https://mountaindogdiet.com/ M…

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Dave Tate's Table Talk

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#112 Westside Barbell Stories, Training Young Athletes And Real World Discipline & Consistency 1:42:31

13d ago1:42:31

1:42:31

On today's show Dave sits down with Jim Wendler and Matt Rhodes to discuss training, coaching, consistency, discipline and a ton of stories only they can tell. Today's podcast is brought to you by Marek Health and elitefts. A Special Thank you to our sponsor Marek Health! They wanted to make sure Table Talk came back for the 3rd season and stepped …

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Dave Tate's Table Talk

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#111 BONUS: Autism Interventions That Really Work 2:43:22

22d ago2:43:22

2:43:22

In this bonus Table Talk epiosde, Dave Tate and Sheena Leedham are joined by Molly and Andrew Yerrakadu to discuss everything autism. As a practitioner, educator, trainer, and parents, they cover the following topics: Early signs of autism Getting a diagnosis Parent advocacy and reshaping expectations Early intervention Navigating the school system…

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Dave Tate's Table Talk

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#110 BONUS: Jim Wendler Seminar Lecture - Strength Training For High School Football Players 57:54

1M ago57:54

57:54

Jim Wendler has changed a lot of his methods over the years, but they all culminated in training youth athletes to perform in their sport! This is his live lecture from the elitefts Sports Performance Summit where Jim discusses training High School Football players. Jim Wendler's Website Video of this lecture Support our show by picking up some of …

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Dave Tate's Table Talk

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#109 BONUS: The Best Way To Train Supplemental & Accessory Movements 1:04:37

1M ago1:04:37

1:04:37

This is Dave Tate's LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome. This is the link to the supplemental article including the full video, notes, and deeper breakdown. https://www.elitefts.com/education/supplemental-strength/ Support our show by picking up some of our limited …

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Dave Tate's Table Talk

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#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary... 2:19:34

2M ago2:19:34

2:19:34

#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary... Dave Tate AMA show format (Ask Me Anything). Topics: The future of elitefts content and Podcast. If Dave could go back to his competitive years, knowing what he knows now, what would he do differently? Westside Barbell - Louie Simmons, sh…

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Dave Tate's Table Talk

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#107 Dr Stuart McGill: Understanding Training with Low Back Pain 1:04:25

2M ago1:04:25

1:04:25

In this episode, Sam sits down down with Dr. Stuart McGill to talk about all things back pain, how personality impacts recovery and understanding how to ACTUALLY train your core. Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigat…

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Dave Tate's Table Talk

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#106 Dr. Jordan Shallow on Training, Education, and Giving a Shit. 55:49

2M ago55:49

55:49

Dr. Jordan Shallow joins Sam on this episode of Dave Tate's Table Talk to give you a rundown on how to look at your training programming in a more productive way, the importance of education, and why you should really give a shit about the details. Support the show by picking up some elitefts limited-edition apparel Limited Edition Apparel…

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Dave Tate's Table Talk

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#105 Training Talk: Training YOUR Ass Off with Dave Tate and Coming Full Circle. 22:29

2M ago22:29

22:29

Dave wanted me to jump onto the mic today and talk about the lessons I learned and what it was like going from "Training MY Ass Off" to "Training YOUR Ass Off" and going from a participant to an assistant for Dave's flagship seminar offering. The full article can be found at elitefts.com later this month Support the show by picking up some elitefts…

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Dave Tate's Table Talk

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#104 Meatheads, Beers and Being Fat? 56:05

2M ago56:05

56:05

Matt Goodwin and Sam Brown jump onto the podcast to talk about being fat, dumb drinking games, and spending too much money on running gear? Support the show by picking up some elitefts limited-edition apparel Limited Edition ApparelDoor eltiefts

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Dave Tate's Table Talk

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#103 Training Talk: 3 Steps to Get Stronger NOW! 16:19

2M ago16:19

16:19

In this quick episode of Training Talk, Sam sits down to give you 3 Steps that you can use to get stronger NOW! Support the show by picking up some elitefts limited-edition apparel Limited Edition ApparelDoor elitefts

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Dave Tate's Table Talk

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#102 Brian Carroll Talks Going All In, Hating to Train, and The Secret of Deadlifting? 1:42:58

2M ago1:42:58

1:42:58

Brian Carroll and Dave sit down and share a cigar and dive into what it means on going "all in" in the gym, not wanting to train, and how the hell are these little guys deadlifting so much? Support the show by picking up some elitefts limited-edition apparel Limited Edition ApparelDoor elitefts

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Dave Tate's Table Talk

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#101 Dave Tate AMA: Speed Training, Natty or Not, Training Volume & The Crack House 1:08:56

3M ago1:08:56

1:08:56

Dave is back with another "Ask Me Anything" Show. Topics; Natty or Not, Percent Training, Accommodating Resistance, Cigars, Crack Houses, and Technique Work. Support the show by picking up some elitefts limited-edition apparel Limited Edition Apparel

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Dave Tate's Table Talk

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#100 Jim Wendler Returns: Values, Training, and The Best Seminar Stories 2:56:59

3M ago2:56:59

2:56:59

We celebrate 100 episodes of Dave Tate's Table Talk Podcast by bringing in not only a fan favorite, but the first employee Dave ever had at elitefts, creator of 5/3/1, and death metal enthusiast, Jim Wendler. Jim joins us to give us all an update on his training, how his athletic training has shifted over the years, and even shares his favorite sto…

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Dave Tate's Table Talk

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#99 Training Talk with ATWR Powerlifter Naomi Sheppard 45:26

3M ago45:26

45:26

Training Talks are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (and your clients/athletes) in a shorter and more digestible format. In today's episode, Sam jumps in with Naomi Sheppard who just got done making a serious mark at the Ghost Clash…

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Dave Tate's Table Talk

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#98 Alcohol and Training?! What Have We Done!? With Sam Brown and Matt Goodwin 24:26

3M ago24:26

24:26

Another new offering from the Dave Tate Table Talk Network. Join Sam Brown, Director of Performance, and Matt Goodwin, Director of Sales, as they chat with coaches and athletes with incredible stories, lessons, and experiences to share. Nothing is better than cracking open a few beers, sharing a few laughs, and not knowing exactly where you will en…

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Dave Tate's Table Talk

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#97 Training Talk: Exercise Selection Check List with Sam Brown 14:09

3M ago14:09

14:09

Performance Enhancing Discussions (PEDs) are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (and your clients/athletes) in a shorter and more digestible format. In today's episode, Sam jumps in Exercise Selection and gives you a different view on…

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Dave Tate's Table Talk

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#96 Training Talk on HIT Training with Sam Brown 18:46

3M ago18:46

18:46

Performance Enhancing Discussions (PEDs) are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (and your clients/athletes) in a shorter and more digestible format. In today's episode, Sam jumps into High-Intensity Training, how to implement it into …

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Dave Tate's Table Talk

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#95 Matt Mills and Brittany Diamond Talk Strongman, Powerlifting, and The Skill of Competition 1:32:10

4M ago1:32:10

1:32:10

Matt Mills (Pro Strongman/Gym Owner) and Brittany Diamond (Pro Strongwoman) stop by to talk about training for both strongman and powerlifting, the biggest mistakes they have made in training that you can avoid, and how competition makes everything better!Door elitefts staff

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Dave Tate's Table Talk

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#94 Dave Tate AMA: When Dave Made The Best Gains And Why. 30:55

4M ago30:55

30:55

In this AMA episode, Dave Tate addresses when he felt he was at his "BEST" and what made it possible.

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Dave Tate's Table Talk

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#93 Dave Tate AMA: Can Powerlifting Wreck Your Health, Plus Gear Drama 48:48

4M ago48:48

48:48

In today's episode, Dave speaks about the long-term impacts Powerlifting can have on health; as well as, the current state of multiply Powerlifting Gear.Door Dave Tate

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Dave Tate's Table Talk

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#92 Dave Tate AMA: Fear Of Lifting Big Weights, Getting Paid As A Powerlifter & GPP 38:42

4M ago38:42

38:42

On today's show, Dave Tate discusses how to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training.Door Dave Tate

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Dave Tate's Table Talk

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#91 All Things Nutrition & Training with Justin Harris & Dani LaMartina 2:15:15

4M ago2:15:15

2:15:15

Dave and Sam sit down with Troponin Nutrition creator Justin Harris and DPT Dani LaMartina as they discuss all things diet, training, and how you can bridge the gap between performance and recovery. Also, don't forget to like, subscribe, and share this with your training partners!Door Dave Tate

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Dave Tate's Table Talk

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#90 Stan Efferding Stops By, Restrictive Dieting, & What is Functional Training Anyway? 2:04:38

4M ago2:04:38

2:04:38

Stan Efferding sits down with Sam Brown and Dave Tate to take Strength, Business, and Nutrition.Door Dave Tate

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Dave Tate's Table Talk

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#89 Cutting Too Much Weight & Other Dumb Ideas In The Gym 1:34:21

4M ago1:34:21

1:34:21

Dave and Sam sit down with elitefts Strength Equipment Specialists Matt Good and Chris Bartl to talk about strength equipment, seminars, training, injuries, and Dave's BS detector for online coaches.Door Dave Tate

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Dave Tate's Table Talk

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#88 Sam's Gone & This is The Last Podcast?!? 2:09:36

5M ago2:09:36

2:09:36

Sams home for the holidays. Dave closes out the year by answering your training questions.Door Dave Tate

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Dave Tate's Table Talk

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#87 The Most Conjugate thing in the world & Daves Christmas gift 1:33:03

5M ago1:33:03

1:33:03

Sam's meet recap, the most conjugant thing ever, deadlift technique training, signing up for the Train Your Ass Off Event, and surprise gift.Door Dave Tate

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Dave Tate's Table Talk

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#86 Dave Tate's Table Talk with Jujimufu & Joey Szatmary! 1:53:54

5M ago1:53:54

1:53:54

Bodybuilding full time, Strong man Respect, & Getting Corruption out of Strength Sports!Door Dave Tate

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Dave Tate's Table Talk

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#85 Is Social Media Even Worth it? 1:47:37

5M ago1:47:37

1:47:37

Sam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle.Door Dave Tate

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Dave Tate's Table Talk

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#84 Dave’s Social Media Obsession & 2022 Training Goals 1:41:17

6M ago1:41:17

1:41:17

Sam and Dave sit down and discuss, weekend training crew updates, assessing your own training, smelling salts, conditioning, meathead elbow pain, and the UK store.Door Dave Tate

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Dave Tate's Table Talk

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#83 FU, Sam’s Elite Total? & Dave Gets Kicked Out of the Void 1:56:16

6M ago1:56:16

1:56:16

Sam and Dave sit down and discuss, being elite, benefits of multiply, where did the flashlight go, groin injuries, sponsored athletes, and how Dave got kicked out of the void.Door Dave Tate

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Dave Tate's Table Talk

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#82 Commercial Gym Conjugate & Training Principles 1:05:42

6M ago1:05:42

1:05:42

Dave and Sam are back at it with another podcast network exclusive episode!Door Dave Tate

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Dave Tate's Table Talk

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#81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using! 1:38:45

6M ago1:38:45

1:38:45

Sam and Dave sit down and discuss, weekend training from hell, no bars on your back, blood work, Dave’s best raw lifts, squat stance, and 1RM testing for football players.Door Dave Tate

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Dave Tate's Table Talk

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#80 Mitigating Injury, Peaking for a meet, & WHAT'S IN THE BOX!?!? 1:22:29

7M ago1:22:29

1:22:29

Sam and Dave sit down and discuss Black Friday, learning sales, building an online business, C.O.A.C.H, losing gas on the deadlift, and would WSBB dominate Raw Powerlifting.Door Dave Tate

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Dave Tate's Table Talk

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#79 What Could Possibly Be Better Than Black Friday? Is There a Work Life Balance? 2:01:11

7M ago2:01:11

2:01:11

Dave and Sam talk about just how crazy this time of year gets for retailers (online or brick and mortar), and how to balance work and life (or not).Door Dave Tate

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Dave Tate's Table Talk

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#78 Scratched Bars, Commercial Gym’s Big Secret, & Life Strategies From Under the Bar 1:25:41

7M ago1:25:41

1:25:41

Dave and Sam let loose in this audio only podcast, and talk about taking responsibility, why people are precious with bars, and the Truth about equipment!Door elitefts™ staff

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Dave Tate's Table Talk

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#77 Injuries make you better, Perceived Maxes & Squid Game? 1:49:06

7M ago1:49:06

1:49:06

From limited-time apparel, Squid Game, and making the transition to gear to fixing your gym's culture, Sam and Dave are here for you through it all!Door Dave Tate

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Dave Tate's Table Talk

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#76 How Dave Enters The Void, Max Effort Training, and Trying Geared? 1:49:11

7M ago1:49:11

1:49:11

Dave and Sam Cover so much today from max effort to the void, to Geared Lifting!Door elitefts™ Staff

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Dave Tate's Table Talk

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#75 The Power of a Note 2:11:06

8M ago2:11:06

2:11:06

This week Dave had Sheena Leedham on the show to talk about her new book, The Power of a Note—connecting with children on the spectrum and using fitness to instill great habits! Are you a parent, educator, or personal trainer serving autistic children and young adults? If so, you'll want to listen to this! Perfect your role through The Power of a N…

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Dave Tate's Table Talk

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#74 Exercise Selection, Core Values, & Ammonia...Flavors? 1:28:14

8M ago1:28:14

1:28:14

Sam and Dave sit down to discuss, core values, exercise selection, and smelling salts.Door elitefts Staff

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Dave Tate's Table Talk

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#73 The Truth About elitefts, Real World Training Advice, and Q&A 2:34:13

8M ago2:34:13

2:34:13

Dave and Sam wanted to catch up after Sam was gone for a week, but then we thought we should all catch up! So join us for this super informal talk a week out from the Arnold Classic!Door elitefts Staff

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Dave Tate's Table Talk

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#72 How Hard Are You Really Training? 1:18:59

8M ago1:18:59

1:18:59

How hard are you really training? Get ready to Train Your Ass Off! Dave Tate and Sam Brown Have been working on Train Your Ass Off events a lot lately, which begs the question. What is a Train Your Ass Off event? is it just where they teach the Squat, Deadlift, and Bench Press techniques or is there more?…

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Dave Tate's Table Talk

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#71 Phoenix Suns Director of Performance Cory Schlesinger! 1:54:18

9M ago1:54:18

1:54:18

Dave and Sam Sat down Yesterday with the Director of performance & Head Strength Coach for the Phoenix Suns, Cory Schlesinger!Door elitefts Staff

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Dave Tate's Table Talk

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#70 Mental Health and the Affects of the Weight-Room on Your Life 2:01:02

9M ago2:01:02

2:01:02

Chad Aichs is at the S5 Compound And we covered some hard hitting topics! If you or someone you care about is having thought of suicide, you are not alone. Please call the National Suicide Hotline at 1-800-273-8255Door elitefts Staff

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Dave Tate's Table Talk

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#69 Three Generations of Live, Learn, Pass On 1:05:40

9M ago1:05:40

1:05:40

Welcome to Dave's State of the Union! A lot has happened in the past few weeks from the Underground Strength Summit to a Train Your Ass Off and the loss of his dear friend, John Meadows. If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu…

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Dave Tate's Table Talk

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#68: Dave Tate Q&A: Bulking, Coming back from injury, & more! 1:34:30

10M ago1:34:30

1:34:30

REBROADCAST from a YouTube Q&A! Dave talks bulking advice, Zercher lifts, coming back from injury, and more! Alpha Brain Free Trial: https://onnit.sjv.io/c/2904843/973998/5155 If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu…

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Dave Tate's Table Talk

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#67: The Hardest Leg Day EVER w/ Jujimufu & Joey Szatmary 1:31:44

10M ago1:31:44

1:31:44

Jon Call (a.k.a. the infamous Jujimufu) and Joey Szatmary (SzatStrength) sit down with Dave and Sam to talk about their hardest leg day ever, life as influencers, bicep tears, and much more! If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu…

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Dave Tate's Table Talk

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#66: Dave Tate Q&A: Peaking, Bands & Chains, and More 1:08:01

10M ago1:08:01

1:08:01

Dave sits down solo and answers questions. This was originally broadcast LIVE on YouTube on May 27th, 2021, but we're offering it here for you audio-only listeners. Take the survey here: https://www.surveymonkey.com/r/6ZRQF5B If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: h…

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