))
This podcast explores topics related to strength and conditioning Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
…
continue reading
1
The effect of resistance training on sleep
10:10
10:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:10
This episode discusses the effects of resistance training on sleep by examining several studies
…
continue reading
