Beste Bulletproof Podcast podcasts (2024)

1
BPS 384: Building a Hollywood Directing Career with Brad Silberling 1:20:53

12h ago1:20:53

1:20:53

Today on the show we have writer, producer and director Brad Silberling. I had the pleasure of meeting Brad back in 2005 at my first Sundance Film Festival. He was very kind with his time and gave me some great advice.His feature films include City of Angels starring Meg Ryan and Nicholas Cage, Moonlight Mile, starring Jake Gyllenhaal, Dustin Hoffm…

1
Breathing for Peak Athletic Performance w/ Brian Lai 1:10:32

1d ago1:10:32

1:10:32

Imagine transforming your athletic performance just by changing the way you breathe. Join us on the Bulletproof for BJJ podcast as we welcome breathwork expert Brian Lai, also known as Primal Breathwork. As a jiu-jitsu brown belt, Brian shares his profound insights on how dysfunctional breathing can affect every aspect of a grappler's life, from at…

1
E85 - Get 20 Hours Back: Maximize Your Time, Live In Your Sweet Spot 22:24

4d ago22:24

22:24

Could you use 20 hours of your time back? Are You Working IN Your Business or ON It? Discover how optimizing your time through strategic scheduling, time blocking, delegation done right, and prioritizing focus over busy-ness can yield outsized returns. Learn techniques to reclaim up to 20 hours weekly for high-impact work. Want more? Watch this tra…

1
Transform Your Upper Body for Jiu Jitsu 44:24

3d ago44:24

44:24

Is your upper body strength holding you back on the mats? Get ready to unlock the secrets to building a bigger, stronger upper body tailored for Jiu Jitsu or just because you want to get swole! In this episode of the Bulletproof for BJJ podcast, JT and Joey explore the rapid gains beginners can achieve thanks to neurological and physical adaptation…

1
Becoming a World Champion Coach w/ Jake O'Driscoll 1:03:26

6d ago1:03:26

1:03:26

What if a setback could steer your life onto an even more fulfilling path? Join us as we sit down with the legendary Jake O'Driscoll, who shares his incredible journey from aspiring AFL player to a respected figure in the Brazilian Jiu-Jitsu community. Listen to Jake recount how a disappointing draft year led him to boxing and eventually to the mat…

1
BPS 383: How to Raise $2 Million Using NFTs with Arel Avellino 1:12:30

5h ago1:12:30

1:12:30

NFTs are all the rage today but how can indie filmmakers use them to generate revenue? I did an entire episode dedicated to NFT and Indie Films last year and it is, by far, one of the most downloaded episodes ever.Today on the show we have a filmmaker and creator that was able to raise $2 million for a brand new IP using NFTs. His name is Arel Avel…

1
Adapting to the New Standards in BJJ, Balancing Life and Training, & Becoming Advanced 12:07

8d ago12:07

12:07

How have Brazilian Jiu-Jitsu belts, particularly the blue belt, evolved over the years? Join us as we tackle this intriguing question and explore the remarkable advancements in skill level, training methods, and coaching that have transformed the sport. From the mid-2000s to today, we reflect on the increased dedication of practitioners, the wealth…

1
Fear, Loathing, and Jiu Jitsu in Las Vegas 44:03

10d ago44:03

44:03

Bulletproof Boys get down to the Brass Tacks on their Las Vegas Jiu Jitsu extravaganza! Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrat…

1
CJI vs ADCC - Which Tournament is best? 32:49

13d ago32:49

32:49

Can a million-dollar prize really change the game in jiu-jitsu? Join us as we explore the electrifying contrasts between the CJI and ADCC events. From the intense, singular focus of the CJI crowd reminiscent of a UFC fight night to the somewhat scattered energy at ADCC with its multiple matches and overwhelming venue, we dissect how different envir…

1
BPS 382: The Way of the Creative Filmmaker with Jocelyn Jones 1:23:03

14d ago1:23:03

1:23:03

Jocelyn Jones was raised in an artist's community on the Hudson River just 30 minutes north of Manhattan. This idyllic hamlet is home to some of the most influential artists of our time and it was here that her interest in art, artists and their process began.She is the daughter of Henry Jones, a character actor whose credits include some 40 films …

1
Is Craig Jones bigger than Jiu Jitsu? 16:26

15d ago16:26

16:26

Craig Jones has taken the jiu-jitsu world by storm, reaching a level of fame that even Gordon Ryan couldn't touch. How did he do it? By blending extraordinary grappling skills with a knack for social media and a flair for the dramatic. Jeff Glover even compares him to a real-life WWE character! From staged controversies with Gabby Garcia to his exp…

1
How to Deal with the Downside of BJJ with Raelene 54:21

20d ago54:21

54:21

What if you could navigate the complexities of jiu-jitsu and come out stronger and more connected than ever? Join us on the Bulletproof for BJJ Podcast as we chat with Raelene, a stalwart of our small program. Raelene opens up about her journey from her first tentative steps onto the mat to becoming an essential part of our community and app. Disco…

1
BPS 381: From Micro-Budget to World-Wide Distribution with Shane Stanley 1:21:28

21d ago1:21:28

1:21:28

At sixteen years old, Shane Stanley had already received his first Emmy Award for his work on Desperate Passage (1987) which starred Michael Landon. Over the next few years he learned filmmaking under his father Lee Stanley on what became known as The Desperate Passage Series (1988 to 1995) starring Sharon Gless, Edward James Olmos, Marlo Thomas an…

1
Do you suffer from low back pain? 33:45

24d ago33:45

33:45

Can you imagine training Brazilian Jiu-Jitsu without suffering from nagging back pain afterward? In this episode, we uncover the secrets to understanding and managing back discomfort, even when there is no significant structural damage. By breaking down the physical demands of guard retention, we reveal how activities like pulling your knees to you…

1
E84 - Optimize Your Hiring Process For More Profits 28:52

25d ago28:52

28:52

Is Your Hiring Fueling Growth or Becoming an Obstacle? Discover how clarifying each role's strategic impact, defining financial metrics, and structuring responsibilities around priority outcomes empowers top performance from day one. Tune in for strategies to maximize talent through aligned purpose and ignite sustainable momentum. Register here for…

1
Gi vs No Gi - Which is better? 33:25

28d ago33:25

33:25

Is gi jiu-jitsu the pinnacle of martial arts, or does no-gi hold the crown in modern grappling? Join us as we explore this contentious debate with Joseph Worthington and JT Tenasti, who bring their expertise and passion to the discussion. We dive into the evolution of training practices and celebrate jiu-jitsu legends like Marcelo Garcia and Gordon…

1
BPS 380: Watch This to Survive on a Film Set with Christine Chen 1:17:51

28d ago1:17:51

1:17:51

Christine Chen is an Academy qualified film producer, director and co-author of Get Reelisms. She fell in love with capturing images and telling stories through film the first time she got her hands on an early addition VHS camcorder in 1993. Christine’s love of film turned into a life-long passion for writing and directing. Christine has a B.A. fr…

1
Adele Fornarino: The Next ADCC Champion! 50:32

30d ago50:32

50:32

Have you heard of Adele Fornarino? She is shaping up to be Australia's first ever ADCC Champion! In this very honest chat JT goes deep with Adele on all things, competition, training and the ADCC. She came to BJJ early in life at the age of 10 years old. It was a total accident! From what it took to become a competitor, coming up as feather weight …

1
Episode 102: Joshua Hood, Author of Burn Out 57:26

1M ago57:26

57:26

This week we welcome Joshua Hood, author of Burn Out...Available everywhere August 13th! Joshua Hood is the author of The Guardian (Blackstone Publishing, 2023), Treadstone Rendition, Treadstone Transgression, The Treadstone Exile, The Treadstone Resurrection, Warning Order, Clear by Fire, and most recently Burn Out. Josh decided to follow his brot…

1
Why You Keep getting Smashed at Jiu-Jitsu 26:38

1M ago26:38

26:38

Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop ge…

1
E83 - Are You Empowering Problem-Solvers or Co-Dependence? 26:11

1M ago26:11

26:11

Discover how to optimize your team to become independent thinkers and problem-solvers. We'll explore practical strategies for fostering a culture of trust, transparency, and continuous learning. Tune in for strategies to unlock your team's full potential and build a resilient, agile organization that thrives on innovation and accountability. Want m…

1
Why You Suck at No-Gi Grappling and What To Do About It 31:16

1M ago31:16

31:16

Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game? Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exactly why being raised in the Gi can teach you habits that will hurt you when y…

1
BPS 379: The Art of Being a Military Advisor on Set with Jariko Denman 1:06:01

1M ago1:06:01

1:06:01

Jariko Denman was born in Washington DC and, as a military brat, grew up all over the world. In 1997 he enlisted in the US Army. After basic training and Airborne School, he completed the assessment and selection process for the 75th Ranger Regiment and was assigned to the 2nd Ranger Battalion at Ft Lewis, Washington. Jariko went on to serve in the…

1
Rolling smaller teammates, Managing BJJ with New Borns & Charles Allan Price. 19:50

1M ago19:50

19:50

What other BJJ related podcasts do you listen to? Our great friend and fellow Strength coach Charles Allan Price hailing from the UK gives the boys props. If you are interested check out Charles and his partner in crime Eoghan O'Flanagan as they go deep on all things BJJ. https://open.spotify.com/show/2De9SELCYMGnJapEIPWTAm?si=c157ab592b68494d If y…

1
3 Tips To Build BJJ Confidence 28:25

1M ago28:25

28:25

Do you struggle with confidence in your BJJ? Train really hard but still feel like you suck at Jiu-Jitsu? If you are not confident in your BJJ abilities you are not alone. But it is often when you feel like you are failing the most that you are actually growing and developing the most. But if you quit at this time then you never truly realize your …

1
E82 - Red Flags For Bad Leadership (That Will Shut Your Business Down…) 23:15

1M ago23:15

23:15

People don't leave companies, they leave leaders... Ever heard this before? In an environment where hiring is tough and retaining is even tougher, you can't afford any of these "faux pas'" because now this is the difference between thriving and not. Discover common pitfalls that signal a lack of care and focus and learn proven strategies for foster…

1
When You have a Gym Crush 22:48

1M ago22:48

22:48

Do you have a BJJ Gym Crush? Have you ever dated a team mate? There are some horror stories of relationships gone wrong in jiujitsu gym culture but then there are some success stories but they are usually in the minority. What are the ethical and social repercussions for taking that step and can that spoil your first love- JiuJitsu. JT & Joey get c…

1
BPS 378: Directing as a Team & NOT Killing Each Other with Vanessa & Joseph Winter 1:02:59

1M ago1:02:59

1:02:59

Vanessa and Joseph Winter are a writer/director duo best known for their critically acclaimed SXSW midnighter “Deadstream,” a horror comedy coming to Shudder in October. They also wrote and directed a segment of the highly anticipated V/H/S/99 which will have its world premiere at the Toronto International Film Festival. Their feature debut, Deadst…

1
Blackbelt in 4 years, Teaching Sportsmanship & Building a Strong Butt. 21:53

1M ago21:53

21:53

Do your kids compete in BJJ? What do you do when your child react badly to a lose in competition? How can you help coach a young child through a loss without allowing them being a bad sport? This is a delicate balance to keep kids motivated to stay on the mats but also help them accept losing is part of getting better and ultimately winning. Do you…

1
Episode 101: Dave Matheny, CEO of Silencer Shop 46:13

2M ago46:13

46:13

This week we welcome Dave Matheny, CEO of Silencer Shop. Silencer Shop is the largest silencer distributor in the U.S. Dave used his background as software engineer to streamline the silencer purchasing process, navigating the regulatory hurdles with a technology based approach. Dave discusses how his son being born with impaired hearing got him in…

1
E81 - Hiring Your 2nd In Command: Wins And Pitfalls 22:44

2M ago22:44

22:44

When is it Time to Hire your 2nd in command? Learn strategies for defining this critical role and assessing your readiness to leverage your #2. Gain insights on finding the right cultural fit and setting them up for success through onboarding, goal setting and ongoing support. Tune in to unleash your company's full potential. For more detail go to …

1
How JiuJitsu Addiction Takes Over! 30:12

2M ago30:12

30:12

Have you become a Jiu-Jitsu Addict? Got bitten by the BJJ Bug? You may not realize it, but you have now changed your life around your BJJ habit- gotta get that rolling fix. JT & Joey unpack what is it that makes our experience on the mats so addictive and why we will often give up dates, work and family gatherings for a cheeky open mat. When you ge…

1
Is Grappling Killing Your Muscle Gains? 36:06

2M ago36:06

36:06

Do you struggle to gain muscle? Are you eating enough to support muscle growth? Doing BJJ burns a tonne of calories and this is can be hard to quantify if you are not rolling in some type of wearable or exercise tracker. But the simplest way to overcome the calorie deficit that Jiu-Jitsu creates is to get your food intake right- specifically Protei…

1
BPS 377: I Almost Died Making My Indie Film with Josh David Jordan 1:00:46

2M ago1:00:46

1:00:46

Josh David Jordan is a Texas filmmaker, director, actor and artist. Starting off as an actor, He appeared in several feature films, as well as the sitcom, SCRUBS. He began to slowly transition myself behind the lens. Josh worked on MTV featured music videos for the Polyphonic Spree, Rhett Miller of the Old 97's and many more. After premiering his s…

1
Strength Testing For Grapplers- How Strong Are You? 27:45

2M ago27:45

27:45

Do you lift for BJJ? But How strong are you? Strength testing is key in knowing where you are at and set the bar to measure if your training is being effective? You have done all the work in the weight room but have you actually gained strength on certain exercises? JT & Joey unpack a couple of different approaches to doing some consistent testing …

1
E80 - Master the Hiring Process - A Framework for Ensuring Every New Hire Produces More Profits 30:02

2M ago30:02

30:02

Discover a blueprint for structuring recruitment, onboarding and ongoing development so new hires seamlessly integrate into your high-performance culture. Learn tactics to efficiently train and support them through key performance milestones. Tune in to optimize your approach for true long-term retention and impact. Check out the replays for last w…

1
How to Level Up Your Grappling Game 20:40

2M ago20:40

20:40

What is the most Important set of Skills when you start BJJ? Every time you go to class there is a new technique to learn or a new drill to master. But it's always changing! So when you are always getting hit with new techniques and skills, which is the most important skills you need to boost your BJJ game? JT & Joey discuss where is the best place…

1
A Beginners Guide to Step by Step Ankle Rehab 16:15

2M ago16:15

16:15

Episode 360: Have you got a bad ankle? Never really done much about it? JT & Joey take you through the 5 key steps to restoring the spring to your step. Now most of time as BJJ folks we get away with having crappy ankles by just pulling guard or avoiding stand up battles but at some point in time you will have to hop and jump during rolling. If you…

1
BPS 376: How to Make Money in TODAY's Indie Film with Jon Erwin 1:13:19

2M ago1:13:19

1:13:19

In 2002, Jon Erwin founded a production company with his brother, Andrew. Their first ventures were commercials, documentaries, and music videos. The brothers soon were directing videos and producing concerts and television programs for platinum recording artists such as Amy Grant, Michael W. Smith, Casting Crowns, Switchfoot, Skillet, and others. …

1
The 5 Deadly Sins of Jiu-Jitsu failure 34:08

2M ago34:08

34:08

Episode 359: Are you guilty of committing a BJJ Deadly Sin? We are always looking to add something to make our Jiu-Jitsu better. But maybe you actually need to remove some handbrakes that are holding you back from making progress on the mats. These Deadly Sins are f*cking you up! If you can just stop doing at least 1 of these 5 things you will impr…

1
E79 - Mastering The Hiring Process. Lessons Learned 29:47

2M ago29:47

29:47

Ever find yourself procrastinating on hiring because it's been a fiasco before? Discover why focusing on developing a sound hiring system is more important than any single hire. Gain insights on choosing the right candidates effectively through standardized practices. Listen to optimize your recruitment strategies for long-term growth. Not register…

1
Embarrassing Gym fail: How better technique can save you! 15:49

2M ago15:49

15:49

Episode 358: Do you lift weights? Have you ever seen a embarrassing gym fail? Joey has been lifting at a local big box gym and has been observing a particular young man squatting- poorly! Then Joey witnessed this guy perform a huge squat fail. He wanted to help and when this young man asked Joey for a spot - Joey stepped in to save the day. Joey's …

1
Jiu-Jitsu is Built on Generosity 13:43

2M ago13:43

13:43

You ever escaped a submission and thought, they let me get out of that? Perhaps it was your immense skill or was it an act of generosity by your training partner? In BJJ and all parts of life acts of kindness allow others to learn, survive and grow as a result of showing empathy to others. Now this might sound strange in an art of breaking ligament…

1
BPS 375: Directing Al Pacino in an Indie Film with Johnny Martin 52:06

2M ago52:06

52:06

Since he was eighteen years old, Johnny Martin has been solely working in the film and television industry. He began his career as a stuntman, and within a relatively short period of time graduated to being a stunt coordinator and second-unit director. In those capacities, Johnny has worked on over 260 films, TV shows, and commercials, and even won…

1
Putting Your Body On The Line For Jiu-Jitsu 20:29

2M ago20:29

20:29

Are you a gambler? Like to place the occasional bet on the UFC for fun? When you are on the mats at Jiu-Jitsu you are rolling the dice on your ligaments. Now most BJJ folks aren't super crazy risk takers they just want to roll- but you are playing with fire. Whenever you place a bet you need to consider your odds, how likely are you to win vs how l…

1
E78 - Realign Roles And Maximize The Machine For Revolutionary Output 24:18

2M ago24:18

24:18

Wonder sometimes where all your resources go?? We'll talk about how optimizing team structures can supercharge your results. Discover a framework for evaluating, refining and realigning roles to focus efforts on high-impact initiatives. Listen now to pick up actionable tactics for motivating peak performance through strategic job design. Fore more …

1
Build Real Strength For Grappling 19:13

2M ago19:13

19:13

What is the best type of strength training to get big and strong for BJJ? Is Powerlifting best- Squat, Bench & Deadlift? Are kettlebells, Indian clubs and Maces Bells which are more dynamic better for grappling strength? What tool is right for the job of build Real Strength. JT & Joey discuss the pros and cons each major strength training approach …

1
Creating a Supportive Jiu-Jitsu Community: The Power of the Buddy System 21:00

2M ago21:00

21:00

Do you feel lost at BJJ? Feel like you might want to quit? You need a BJJ Buddy! The fact that Jiu-Jitsu does not have a proper Buddy System is a problem that is leaving beginners stranded. JT recently experienced getting paired up with an experienced guy to show him the ropes. This totally changed how he felt in an unfamiliar setting. Having someo…

1
BONUS EPISODE: How to Succeed as a Screenwriter with Thomas Dever 1:03:26

2M ago1:03:26

1:03:26

Today on the show we have head of writer success at Coverfly, Thomas Dever. Thomas has been helping screenwriters for years. I wanted to have him on the show to discuss what he's seeing in the film business, from a street level. Thomas works with all the major agencies, top end producers and managers. If anyone knows what Hollywood is looking or he…

1
BPS 374: The Making Of Small Engine Repair with John Pollono 1:14:10

2M ago1:14:10

1:14:10

This week I brought on the show, playwright, screenwriter, director, and actor, John Pollono. I wanted to go down the road a little bit about his remarkable journey in the business which expands across theatre and short films. John is one of the founders of the Jabberwocky Theatre Company in 2004 which became the Rogue Machine Theatre in 2008 where…

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