Here I discuss my take on becoming who you always have been. Living in AUTHENTICITY and how I'm navigating through it!There's a need with your name on it, that you can only get to when you remember to be your most authentic and original self. Follow along on instagram @thebonitayfuertepodcast As always, thank you for listening!Rate, comment, messag…

I'm back! <3 Just a quick life update on ya girl, some words of encouragement through hiphop and books, and of course - Bad Bunny 🤪 As always thank you for listening. You're so appreciated! xo Amanda Follow on Instagram: https://www.instagram.com/thebonitayfuertepodcast Songs: Otro Atardecer - Bad Bunny & The Marias My 1st Song - Jay-Z Books: The U…

Here I discuss my take on singleness and share a little of how I'm honoring the season I'm in! Hope you all enjoy. Happy Monday! Links: Mike Todd - Relationship Goals https://www.youtube.com/playlist?list=PLhYvOKkFVSGt1Impq3TEBxrSpw3rbdbz6 Instagram: Jay Wiles - https://www.instagram.com/jaywile_/?hl=en The Bonita y Fuerte Podcast - https://www.ins…

The simple yet powerful tool of remaining in this moment and staying present. Songs:Train Love - Old Boy Droog10K Hours (ft. Nas) - Jhene AikoBooks:Mindfulness for Beginners - John Kabat-Zinnhttps://www.target.com/p/mindfulness-for-beginners-by-jon-kabat-zinn-paperback/-/A-50810547?ref=tgt_adv_XS000000&AFID=google_pla_df_free_online&CPNG=Entertainm…

Quarantine, Taking Up Space, Self Care, Cancel Culture and BEYONCE.Organizations to date to/Petitions to sign:Protestor Bail Funds: https://bailfunds.github.io/Vanessa Guillen: https://www.change.org/p/hold-the-us-army-military-in-ft-hood-accountable-justice-for-vanessa-guillenFollow me on instagram:https://www.instagram.com/thebonitayfuertepodcast…

A brief take on why Self Identity & knowing your significance in a relationship is important.

my thoughts on being thankful, mindful & full of gratitude. Also got a couple of my fav songs on here so check it out or not, THANK YOU ANYWAYS ?

Addiction is everywhere, heres how I think we can help. Rest in Peace to Mac Miller & someone else who was very important to me. ?

More personal. Don’t be afraid of change, embrace every aspect of it. Grow through what you go through.

First episode, enjoy.