Beste Bombshells podcasts (2025)

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#59 Advice for Women from an Expert on Burnout 56:32

4d ago56:32

56:32

What is the F Word for working moms? You'll find out in this episode as Angie and Emily discuss strategies to overcome burnout with Colleen Hauk, a keynote speaker at Echelon Front's 2024 Women's Assembly! Colleen shares her personal experience of burnout, which occurred after an incredible job promotion in 2013, leading to chronic sleep deprivatio…

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038: From Designer to CEO: How to Manage a Team & Create Recurring Revenue in Your Design Agency 34:04

13d ago34:04

34:04

In this episode, we’re joined by Olivia Wheeler, a former tech professional turned design agency founder, who shares her inspiring journey from solopreneur to CEO of a purpose-driven agency. After becoming a mom, Olivia shifted her priorities, leaving the tech world to build a design agency that allows her to support her family while spending quali…

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#58 Reflect on 2024 With Us! 42:43

16d ago42:43

42:43

Angie and Emily take a heartfelt look back at the highs, lows, and lessons of 2024 as they map out a vision for 2025. Together, they share personal and professional highlights, reflecting on the role of relationships, the growth sparked by challenges, and key wins in health and fitness. They highlight the people who influenced them most—and those t…

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037: How to Write Your Brand Story: Crafting Powerful Messaging That Attracts Clients 29:18

17d ago29:18

29:18

In this episode, we sit down with Jamie Jensen, an award-winning screenwriter and storyteller who transitioned from Hollywood to the world of branding and entrepreneurship. Jamie now partners with entrepreneurs to craft impactful messaging, position their offers, and even develop creative projects like novels and screenplays. Her work has helped cl…

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036: Email Marketing Secrets: How to Write Emails That Grow Your List & Boosts Sales 33:42

20d ago33:42

33:42

In this episode, we chat with Jenny Roth, a seasoned email copywriter who specializes in creating joyful, strategic copy that draws clients in and boosts conversions. Jenny shares her journey from part-time copywriter to founder of a successful email marketing studio, revealing the strategies that help her clients attract leads and build connection…

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#57 Interview with Meg Miller on Confidence and Clarity 48:14

25d ago48:14

48:14

This week, Angie and Emily welcome Meg Miller, LDAP Program Manager and Leadership Instructor at Echelon Front! Meg discussed her background as a collegiate athlete at Duke and how the principles of Extreme Ownership can help sports teams, corporations, and women like you communicate more effectively and level up in all ways. She talked about the i…

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035: Website Design Secrets: Finding Your Niche & Attracting Aligned Clients 38:05

26d ago38:05

38:05

Marielle and Michelle are more than just sisters—they’re best friends and the creative minds behind Elle & Elle Design Co., a brand and website design studio for women service providers, wellness professionals, and creative entrepreneurs. With a shared passion for helping clients show up authentically online, they’ve carved out a niche that empower…

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#56 Stop Hiding Behind Your Busy Schedule 46:08

1M ago46:08

46:08

In this episode, Angie and Emily explore the belief that rest is unproductive or only for the "weak" and they delve deep into what our constant busyness is hiding. So many women carry these harmful mindsets, which can lead to burnout and even take a toll on their physical and mental health, from anxiety to sleep interruptions and even depression. A…

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034: Building a 6-Figure Design Studio While Navigating Grief and Mental Health 48:08

1M ago48:08

48:08

In this episode, we sit down with Amy Kuo, a former Disney graphic designer turned brand strategist and founder of Author Brand Studio. Amy shares her remarkable journey of leaving a dream job at Disney to start her own design agency, transforming from zero clients to a six-figure business, all while navigating personal challenges with grief and me…

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#55 Extreme Ownership with Corey Mize: What Women Need to Know 1:00:46

1M ago1:00:46

1:00:46

We are so happy to be joined by Corey Mize, the Extreme Ownership Academy Director and Sustainment Training Manager at Echelon Front. But first, we have some amazing news about our Black Friday special! If you’re interested, fill out this form to book your free consulting call to learn more about our group coaching cohort, which starts on January 6…

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033: From $65 Logos to $32K Days: How to Scale Your Brand & Web Design Business 39:36

1M ago39:36

39:36

In this episode, we’re joined by Kady Sandel, a business coach and the powerhouse CEO of a successful design agency, who shares the jaw-dropping story of booking $32,000 in design projects in a single day. Kady takes us through her journey from humble beginnings with $65 logos to consistently landing five-figure projects, revealing the mindset shif…

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032: Work Less, Earn More? How to Achieve $10k/Months Only Working 3 Days a Week 35:09

2M ago35:09

35:09

Nesha Woolery is an online business coach and entrepreneur who’s mastered the art of building a six-figure business while working just three days a week. She’s on a mission to help service providers create consistent income without losing themselves to burnout. From waitress to world-traveling entrepreneur, Nesha knows firsthand that financial succ…

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031: How AI and Inclusive Branding & Website Design Can Transform Your Business 36:54

2M ago36:54

36:54

In this episode, we’re joined by Hannah Ryu and Veronica Shelton, the inspiring co-founders of Oak Theory, a thriving design studio that specializes in UX/UI, web, and application design. As women of color and leaders in the tech space, Hannah and Veronica are passionate about breaking stereotypes, fostering diversity, and redefining what represent…

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#54 Tips for Peri-Menopause and Hormonal Issues with Dr. Lynn Wagner 58:10

2M ago58:10

58:10

Join Angie and Emily as they dive into an eye-opening conversation with Dr. Lynn Wagner, MD, a trailblazer in integrative and functional medicine. In this episode, Dr. Wagner shares her incredible journey—from emergency room physician to becoming a leader in anti-aging, longevity, and biohacking. Dr. Wagner reveals how shifting her focus to holisti…

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030: Balancing Motherhood, Business, and Self-Care – Without Burning Out 42:30

2M ago42:30

42:30

In this episode, we welcome Kelly Tolliday, a passionate Yoga & Meditation Teacher and Holistic Health Coach, who shares her journey of integrating travel, wellness, and entrepreneurship as a mom and business owner. Kelly’s story is one of resilience and exploration, as she reflects on her experiences living and working in countries across the glob…

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#53 How to Have a Healthy and Happy Holiday 37:28

2M ago37:28

37:28

In this episode, Angie and Emily dive into their top strategies for staying healthy and fit through the holiday hustle! They’re breaking down how to set goals and prioritize what really matters—even if that’s making sure you get to eat some pumpkin pie without gaining weight! They cover the essentials, like building non-negotiable habits for stayin…

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#52 Balancing Act: How This Working Mom Transformed Her Health 44:06

2M ago44:06

44:06

On this episode, Emily and Angie chat with Sara, a registered nurse and busy mother of two, about her journey with the Angie Method program. Sarah shares her struggles with weight, nutrition, and struggling with coping mechanisms during the COVID-19 pandemic. She talks about how the Angie Method has helped her improve her physical and mental health…

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#51 Owning It All Doesn't Mean Doing It All 40:14

2M ago40:14

40:14

This episode is about how you can own it all but not have to DO it all. We discuss the super important skills of learning your emotional triggers and how to stay in a resourceful state of mind to deal with them. Also, be sure to grab the four reflection questions and additional training resources in the show notes below! ___ EPISODE OUTLINE [0:00 -…

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#50 Lessons Learned from Slowing It Down 35:26

3M ago35:26

35:26

We’re back with you for a new season of the Confident Bombshells Podcast! Even though we missed you ladies, we had tons of valuable experiences and insights about overcommitment and prioritization that we wanted to share with you today. We’ll fill you in on why we required a break over the summer and tell you about the highlights from that experien…

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Creating the Perfect Child | Jonny Anomaly 1:01:58

4M ago1:01:58

1:01:58

In this episode, the Bombshells delve into the intriguing world of genetic enhancement with Jonathan Anomaly, an American philosopher specializing in ethics. Anomaly discusses his journey in philosophy, the inspiration behind his name change, and his childhood experiences that sparked his interest in ethics. He shares insights on the ethical implic…

1
Episode 0 - Chicks man, where do they come from? 34:47

4M ago34:47

34:47

In the introductory episode to the series, the gang considers the origin of women through world mythologyDoor Julia

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Free Speech Vitality | Toby Young 43:58

4M ago43:58

43:58

Fleur and Amy talk to Toby Young about the importance of free speech and the danger it is in.Door bombshells

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Politics is a racket! | Steven Edginton 41:26

5M ago41:26

41:26

Welcome back to another explosive episode of Bombshells! This week, Fleur and Amy are joined again by journalist Steven Edginton, who returns to dive deep into the differences between UK and US politics, the challenges of political journalism, and his experiences covering major events like the Trump assassination attempt. Steven discusses his new r…

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How is politics like the WWE? | Ben Sixsmith 29:08

6M ago29:08

29:08

Amy and Fleur talk to Ben Sixsmith about Poland, wrestling and Conservatives party leadership. Ben Sixsmith is is an English writer living in Poland. He is the online editor and podcast for The Critic magazine and writes about politics, culture and professional wrestling on his substack, The Zone.Door bombshells

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Surrogacy: The Prostitution of the Womb? | Jo Bartosch 56:54

6M ago56:54

56:54

Amy and Fleur talk to Jo Bartosch, writer and Assistant Editor of The Critic. They talk prostitution, surrogacy, trans ideology and the commodification of women's bodies. Surrogacy has become an increasingly common practice, and Jo highlights the dangers posed by its normalisation, and the economic interests driving them. Not to be missed.…

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How to make MONEY with politics | Paul Staines 48:46

6M ago48:46

48:46

This week, Fleur and Amy sit down with Paul Staines, the man behind the massively influential Guido Fawkes blog. They discuss how political journalism has changed, the impact of Starmer's and whether is worth bothering to go to university to be a journalist. In the first podcast of the Labour government, they discuss the inner workings of the Conse…

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The Right have Given Up on the Young | Luca Watson 1:02:28

7M ago1:02:28

1:02:28

Amy and Fleur talk to the young right wing influencer Luca Watson about how the tradional right wing parties offer nothing for the young now, but the young have not given up on the right. Along the way they talk Trump, Farage, Immigration and the brave new world of Anglo-Futurism. A bright new talent - not to be missed.…

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Celebrity Encounters, May Balls and being Oscar-Worthy 31:29

7M ago31:29

31:29

Fleur and Amy recap the weeks events, including the Fleur's recent turn at a Cambridge May Ball, awkward (political) celebrity encounters and Amy's recent television acting debut.Door bombshells

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#49 Frequently Asked Questions - All About Weight Loss 28:59

7M ago28:59

28:59

Frequently Asked Questions - All About Weight Loss Are you tired of the ups and downs of losing and gaining the same 20 to 30 pounds? Losing weight and maintaining it without falling into the yo-yo cycle requires a holistic and sustainable approach. Rather than relying on quick fixes or extreme diets, focus on gradual, consistent changes in your ea…

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From Raves to Revolutions | Alan Miller 58:47

7M ago58:47

58:47

Fleur and Amy speak to the co-founder of the Together Declaration, Alan Miller, shares his journey from organising underground raves to spearheading a nationwide movement against vaccine mandates and lockdowns. Reflecting on the erosion of fundamental freedoms during the pandemic, Alan discusses the importance of upholding democratic principles, an…

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#48 - Yo-Yo No More - 15 Years, 30 Pounds, Breaking Free 41:04

7M ago41:04

41:04

How many times have you lost and gained the same 20 to 30 pounds throughout your life, and how much did that cost you? The rollercoaster of losing and gaining weight not only impacts our relationship with food but also takes a toll on our mental and emotional well-being. This constant cycle erodes a positive mindset, creating frustration and defeat…

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The Millions wasted on "Pregnant Men" and "Gay Porn Studies" | Charlotte Gill 1:03:51

8M ago1:03:51

1:03:51

This episode features a lively discussion with freelance journalist Charlotte Gill about issues in higher education, the arts, media bias, and more. Charlotte shares her experiences navigating free speech constraints while working for outlets like GB News. She also dives deep into the troubling funding allocated for questionable research projects, …

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The Left loves Islam Because They Don't Understand It | @Younessrocks 56:23

8M ago56:23

56:23

In this thought-provoking episode, Amy and Fleur sit down with Younes Sadaghiani, or @Younessrocks, a political influencer and former teacher originally from Iran. Younes shares his unique perspective on the impact of Islam on Iranian society, why the Left loves Islam, the Israeli-Palestinian conflict, and his admiration for former US President Don…

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#47-How to Enjoy The Holiday Weekend & Your Weight Loss Goals Too! 43:24

8M ago43:24

43:24

Enjoying the holiday weekend while staying committed to your weight loss goals is possible, no matter where you are in your health and fitness journey. It’s all about creating a structure that can lead you towards your freedom. A structured plan that includes non-negotiable healthy habits, trade-offs, and mindful eating behaviors can help you savor…

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Culture, Economics, and the Housing Crisis: The Generational Divide | Reem Ibrahim 1:08:35

8M ago1:08:35

1:08:35

Fleur and Amy sit down with Reem Ibrahim, a libertarian firebrand known for her vocal criticism of the NHS. With her sharp wit and unwavering convictions, Reem delves into the intricacies of her political philosophy, offering a thought-provoking perspective on individual liberty, the role of government, and the importance of free speech. From her j…

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#46 From Navy Seal to Youtuber 57:13

8M ago57:13

57:13

Finding your strength and following the path that ignites your passion is the cornerstone to living a meaningful and fulfilling life. It is the key to developing a strong mental toughness that can carry you forward and keep you on the path to creating what you want in life. When you learn how to live a life of meaning, when you start doing the thin…

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Beyond the Girl Boss | Lois McLatchie Miller 58:19

8M ago58:19

58:19

In this thought-provoking episode, activist and commentator Lois McLatchie Miller joins Fleur and Amy to discuss the ongoing cultural battles surrounding abortion rights, women's roles, and the intersection of faith and public discourse. Drawing from her experiences advocating for life and religious freedom, Lois offers insightful perspectives on t…

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Confident Bombshells - Turning Anxiety into a Superpower 49:55

8M ago49:55

49:55

Turning Anxiety Into a Superpower Turning anxiety into a superpower is a mindset shift that involves reframing the narrative surrounding this often misunderstood emotion. It is about learning how to harness the power of anxiety and transforming it into a catalyst for awareness, certainty, and power. Instead of allowing anxiety to cripple your emoti…

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Never forgive what they did to us | Laura Dodsworth 1:14:52

8M ago1:14:52

1:14:52

Amy and Fleur talk to writer, commentator and photographer to Laura Dodsworth about her journey from photographing 100 vaginas to documenting the madness of the last four years. Along the way, they talk about the sexism afflicting Sound women in the media, why it's good to be patriotic, the scourge of taking one's own life, and the dangers of being…

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#44 How to Build that Booty (all things muscle gain) 41:59

9M ago41:59

41:59

We want to be strong and fit, but let’s face it; we also want a perfect butt, glutes or backside. So, what does it take to build that booty? Building a fit, athletic, and strong booty takes a combination of targeted exercises, proper nutrition, and consistent work. It is also not a one time and done with training, it’s a progressive overload. You n…

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Amy Gallagher and the anti-woke revolution 50:01

9M ago50:01

50:01

Amy and Fleur speak to Amy Gallagher, SDP candidate for London Mayor, and anti-woke campaigner, currently suing the Tavistock clinic for discrimination after their demands that their staff adhere to critical race theory. For the FULL, UNCENSORED show, subscribe now at Basedmedia.orgDoor bombshells

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The NatCon Cancellation special 26:12

9M ago26:12

26:12

This week, Fleur and Amy headed to National Conservatism conference in Brussels, which the Belgian authorities tried to shut down! Featuring exclusive recordings from inside and outside the venue as the police besieged the conference. Also featuring: - Fleur interviewing Miriam Cates - Amy interviewing Ralph Schoellhammer - excerpts from Nigel Fara…

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#43 How Important Is It to Have a Morning Routine 38:22

9M ago38:22

38:22

People often say that waking up early helps you succeed. This means if you want to do better than others, you need to do things they find difficult. One of these things is having a morning routine. This routine includes meditating, writing in a journal, and planning your day. It helps you see clearly and focus on what is important for your work or …

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How to Get Ahead in Journalism | Steven Edginton 31:27

9M ago31:27

31:27

Amy and Fleur talk to one of the hottest young journalists today, GBNews US reporter Steven Edginton. Steven spent three years at The Telegraph producing documentaries and interviews for the paper, as well as reporting on the civil service's capture by woke ideologues, and, most famously, broke the story that led to the resignation of Lord Darroch,…

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#42 From Feeling Numb to Alive (The Power of Nutrition & Fitness with Molly Dixon) 45:43

9M ago45:43

45:43

From Feeling Numb to Alive | The Power of Nutrition & Fitness with Molly Dixon Have you ever felt like life was passing you by, leaving you emotionally numb and disconnected? You are not alone. In a world filled with responsibilities and expectations, it's easy to lose sight of our own health, needs, and desires. Putting others first and leaving no…

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Why Demographics Will Change Everything | Eric Kaufmann 1:11:10

9M ago1:11:10

1:11:10

In episode 2 of Bombshells, Amy and Fleur talk to Eric Kaufmann, professor of politics at the University of Buckingham. Eric is the author of Rise and Fall of Anglo-America, Shall the Religious Inherit the Earth? and Whiteshift: Populism, Immigration and the Future of White Majorities. He is a specialist in nationalism, populism and political and r…

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#41 How to Know When It is a Good Time to Lose Body Fat 41:21

9M ago41:21

41:21

It is that time of the year again when most people get busy planning for the summer. If you are a woman, you might be thinking about getting that summer body ready for the beach. In this episode, Emily and Aggie discuss why and when starting a weight loss program is a good idea. How can you tell when it's time to shed some body fat, build that conf…

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Fleur and Amy talk to Matt Goodwin 37:09

10M ago37:09

37:09

Amy and Fleur talk to Matt Goodwin about the New Elite, immigration, and how we can fight back. For the FULL, UNCENSORED podcast, go to basedmedia.orgDoor bombshells

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#40 Health Interventions for Peri-menopause & Menopause (Including Ozempic) 40:40

10M ago40:40

40:40

If you're feeling different and unsure about your health and fitness as you approach menopause or are already in it, you're not alone. It's normal to wonder why you don't feel like yourself, why your body seems to be shifting, and what's happening with your hormones. But there are ways to help you feel better. Health interventions tailored to peri-…

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#39 All things Ozempic 46:45

10M ago46:45

46:45

In your journey towards a better, fit, and healthy you, every decision counts. It's about trusting yourself, committing to the work, and believing in your ability to achieve your goals. When faced with choices, particularly those involving your health, it's essential to opt for a solution that empowers rather than removes you from the equation. Cho…

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