Beste Amy Wheeler podcasts (2024)

1
Embracing Transformation Through Detachment and Receptivity: Insights from Yoga Therapy with Amy Wheeler 36:38

6d ago36:38

36:38

In this spiritually based episode of the Yoga Therapy Hour, Amy Wheeler delves into the profound processes of loss, grieving, and the transformative power of letting go. Through her personal insights and the teachings of T.K.V. Desikachar, Amy explores the journey towards receptivity and the unexpected transformations it can usher into our lives. T…

1
Nurturing Wellness as a Healthcare Provider: A Holistic Approach to Cancer Care with Dr. Lois Ramondetta 45:15

13d ago45:15

45:15

In this episode of The Yoga Therapy Hour Podcast, we delve into the profound insights of Dr. Lois Ramondetta, a distinguished physician and surgeon with over 27 years of experience at MD Anderson Cancer Center in Texas. Beyond her medical expertise, Dr. Ramondetta is also a Certified Yoga Therapist and is ACLM Certified, weaving together the realms…

1
The Synergy of Chiropractic and Yoga Therapy with Dr. Kevin Holman 47:03

20d ago47:03

47:03

In this episode of The Yoga Therapy Hour Podcast, we had the privilege of hosting Dr. Kevin Holman, DC, a pioneer in the field of chiropractic care and the esteemed founder of Optimal Health Chiropractic. Dr. Holman, who also happens to be Amy Wheeler's personal chiropractor, delves deep into the fascinating convergence of chiropractic practices an…

1
Finding Your Voice with Dr. Mojisola Edu 52:05

27d ago52:05

52:05

In this transformative episode of The Yoga Therapy Hour, we were honored to have Dr. Mojisola Edu share her profound insights on a journey many of us yearn to embark upon: How to Find Your Voice. Dr. Edu, a beacon of wisdom and strength, guides us through the essential steps of this deeply personal yet universally resonant process. The conversation…

1
Exploring the Landscape of Mental Health with Sophie Grégoire Trudeau 49:34

1M ago49:34

49:34

Introduction: In this deeply insightful episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Sophie Grégoire Trudeau, esteemed mental health advocate, public speaker, mentor, and author of "Closer Together, Knowing Ourselves and Loving Each Other". Sophie brings over two decades of dedication to empowering youth, advocating for gender …

1
Inviting Yoga Therapy and Ayurveda for ADHD and Menstrual Health with Maya Semans 50:13

1M ago50:13

50:13

Welcome to a transformative episode of The Yoga Therapy Hour, where we dive deep into the healing realms of yoga therapy and Ayurveda with our esteemed guest, Maya Semans. Maya is a renowned expert in lifestyle wellness, yoga therapy, and Ayurveda, specializing in supporting women through the challenges of ADHD and menstrual cycle difficulties. In …

1
Bridging Yoga Communities with the SYTAR National Conference: Insights from IAYT’s Kelly Froio and Marita Greenridge 45:01

2M ago45:01

45:01

In this enlightening episode, we delve into the world of yoga therapy with Kelly Froio, the IAYT Membership Coordinator, and Marita Greenridge, the IAYT Marketing and Communications Director. Our guests shed light on the International Association of Yoga Therapists' (IAYT) dual online platforms aimed at both members and the public, highlighting the…

1
Empowering Inclusivity: Navigating Boundaries and Ableism in Yoga with Jivana Heyman 51:34

2M ago51:34

51:34

In this enlightening episode of The Yoga Therapy Hour and Beyond, host Amy delves deep into the essentials of accessible yoga with guest Jivana Heyman, author of "The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body." Their conversation shines a light on the critical aspects of the teacher-student relationship, em…

1
Navigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy Wheeler 39:40

2M ago39:40

39:40

In this compelling solo episode of The Yoga Therapy Hour, Amy Wheeler delves into the intricate relationship between the regulation of the autonomic nervous system and overall health. Amy illuminates how mastering this regulation through therapeutic yoga can profoundly impact various bodily systems—digestion, endocrine, immune, cardiovascular, and …

1
The Trinity of Wellness: Liz Duncanson and the Journey to a Sustainable Core 47:36

2M ago47:36

47:36

Welcome to this episode of The Yoga Therapy Hour Podcast! Today, we're excited to have Liz Duncanson, a renowned author and expert in the field of musculoskeletal rehabilitation, joining us. Liz's groundbreaking book, "Cultivating a Sustainable Core: An Integrative Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation," h…

1
The Journey Beyond Life: Exploring Yoga, Mortality, and Legacy with Leslie Howard 48:59

3M ago48:59

48:59

Welcome to another insightful episode of The Yoga Therapy Hour Podcast. In today's episode, we are joined by the remarkable Leslie Howard, a distinguished yoga teacher, yoga therapist, and yoga researcher. Leslie delves into the profound and mystical experiences she encountered during Savasana Pose, also known as Corpse Pose, experiences that defie…

1
Embodying Confidence: Transforming Mental Health from the Body Up with Libby Walunas 48:33

3M ago48:33

48:33

Opening Summary: Welcome to The Yoga Therapy Hour Podcast! Today's episode features a special guest, Libby Walunas from Houston, TX, who brings a unique perspective to the table. Focusing on mental health and self-confidence, Libby discusses the traditional Top-Down approach used in mental health, which involves reprogramming thoughts through metho…

1
Empowering Brain Longevity with Eve Adler 59:24

3M ago59:24

59:24

In today's episode, we dive into the world of holistic healing for brain health with the esteemed Eve Adler. With a rich background spanning healthcare, wellness, and education, Eve brings a holistic approach to health and healing. As a Registered Nurse, Registered Yoga Teacher, Qi Gong Practitioner, and Brain Longevity Specialist, she offers a wea…

1
Embracing Healing from Cancer with Kimberly Searl 59:47

3M ago59:47

59:47

Welcome to a new episode of The Yoga Therapy Hour with your host Amy Wheeler. Today's guest is Kimberly Searl, a TedX speaker and the mind behind Integrative Sustainable Movement. Together, they explore the healing journey of yoga therapy for those facing the tumultuous path of a cancer diagnosis. This heart-to-heart conversation traverses the role…

1
Exploring Attachment Theory and the Joy of Imperfect Love with Carla Marie Manly 1:00:16

3M ago1:00:16

1:00:16

Introduction: In this special Valentine's Day episode of Yoga Therapy Hour & Beyond, we are thrilled to introduce our guest, Carla Marie Manly, a yoga practitioner and clinical psychologist whose distinctive approach to her work has been transforming lives. Carla's journey into the realm of writing is nothing short of extraordinary—she crafts books…

1
Embracing Change: Yoga Therapy Across Life's Stages with Kate Holcombe 49:20

4M ago49:20

49:20

In this episode, we are delighted to have Kate Holcombe, founder of the Healing Yoga Foundation, as our guest. Kate shares her profound insights on yoga therapy at various stages of life, emphasizing the importance of adapting our yoga practices to meet the evolving needs of each phase. She explores how life's planned and unexpected changes, such a…

1
Connecting with Ancestors through Yoga, Meditation, and Plant Medicine with Spring Washam 50:42

4M ago50:42

50:42

In this captivating episode, we are joined by the insightful Spring Washam, who takes us on a transformative journey through the realms of yoga, meditation, plant medicine, and ancestral connections. Spring's path to self-realization began with profound books like "Autobiography of a Yogi" and "Man's Eternal Quest for Meaning," but her personal jou…

1
Exploring Therapeutic Yoga for Low Back Pain with Nydia Darby 56:34

4M ago56:34

56:34

Introduction: Welcome to another enlightening episode of The Yoga Therapy Hour! I'm your host, Amy Wheeler, and today, we have a truly special guest joining us. Nydia Tijerina-Darby, a experienced Integrative Physical Therapist, Yoga Therapist, and Therapeutic Yoga Teacher, will be sharing her wealth of knowledge and insights on the topic of spinal…

1
Overcoming Self-Doubt and Building Trust In Self with Amy Wheeler 1:00:43

5M ago1:00:43

1:00:43

Amy Wheeler shares her thoughts on self-doubt and the importance of trust, and faith in oneself and in higher forces. She emphasizes that building self-belief involves the ability to overcome tough situations, and to listen to our inner voices that affirm our potential. · Power of Daily Practice: Amy highlights the benefits of a regular yoga practi…

1
Embracing Yoga MisFits and Cultivating Curiosity with Nyk Danu 58:38

6M ago58:38

58:38

Introduction: Welcome back to another enlightening episode of "The Yoga Therapy Hour." Today, we're delving deep into the world of yoga and self-acceptance with our special guest, Nyk Danu. Nyk is a yoga practitioner and therapist with a unique focus on helping those who feel like they don't quite fit into mainstream yoga circles – the misfits of t…

1
Authentic Marketing in Turbulent Times with Tristan Katz, Marketing Expert for Yoga Teachers and Yoga Therapists 1:00:00

6M ago1:00:00

1:00:00

In this episode of The Yoga Therapy Hour, our host Amy dives deep into the world of authentic marketing with guest Tristan Katz, a marketing expert in the yoga world. They explore the challenges of sharing one's offerings and gifts with the world amidst global crises and discuss the importance of self-care, content-based marketing, community-buildi…

1
Transforming Lives with Yield Theory: A Conversation with Dr. Christian Conte 1:08:48

6M ago1:08:48

1:08:48

Introduction: In this episode of The Yoga Therapy Hour, we dive deep into the transformative power of Yield Theory with our special guest, Dr. Christian Conte. Dr. Conte's dynamic energy, unquenchable passion, and unwavering compassion have made him a leading figure in the world of anger management and personal transformation. With level V anger ma…

1
Vajra Yoga and Spiritual Neuroscience with Robert AF Thurman 1:01:10

6M ago1:01:10

1:01:10

Introduction: Background on Robert AF Thurman, the first western monk ordained by the Dalai Lama in 1964. A glance into Robert’s transition from a Buddhist monk to lay life. Introduction to the Menla Spa Resort in the Catskills of New York, co-run by Bob and his wife. Journey to Tibetan Medicine: Bob’s initial interest in Tibetan Medicine as a youn…

1
Healing Through Alignment: Embracing Nature, Overcoming Trauma, and the Role of Yoga & Ayurveda with Anjali Deva 49:32

6M ago49:32

49:32

In a deeply meaningful episode of The Yoga Therapy Hour, Amy Wheeler sits down with Anjali Deva from Rooted Rasa Ayurveda. The two discuss the transformative power of aligning one's life with intrinsic values, from the serenity of living close to nature to the stabilizing force of daily routines. Anjali sheds light on the importance of being with l…

1
From Spinal Surgeon to Serenity: Dr. David Hanscom's Journey to Healing Through the Mind-Body Connection 1:01:29

7M ago1:01:29

1:01:29

Introduction: David Hanscom's impressive journey spanning over 33 years as a spinal surgeon. His personal struggle with decades-long chronic pain and surprising solution. His Personal Revelation: Discovery of the strong body-mind connection. Realization of the impact of repetitive unpleasant thoughts on his well-being. Recognizing the physiological…

1
Navigating Wellness and Healing through Integrative Physical Therapy and Yoga Therapy with Catherine Justice, PT & C-IAYT 55:18

7M ago55:18

55:18

Key Takeaways: Impact on Autonomic Nervous System: Yoga plays a crucial role in balancing the autonomic nervous system. Catherine says, “The Autonomic Nervous System is everything.” Amy agrees! It can offer profound effects through simple practices. Pearl of Wisdom: The simplest practices in yoga often yield the deepest impact. It’s the simplicity …

1
Intuitive Insights: Navigating Life with A Deep Self Connection– A Conversation with Emmy Vadnais 59:54

7M ago59:54

59:54

Introduction: In today's episode, we are joined by Emmy Vadnais, a Holistic and Integrative Occupational Therapist who has devoted decades to the development of intuition. Emmy offers fascinating insights into the confluence of yoga and intuition, enriching our understanding of their inherent connectivity. Key Points: 1. Intuition: Emmy shares her …

1
Polyvagal Theory, Safety and the Therapeutic Relationship in Yoga Therapy with Marlysa Sullivan & Stephen Porges 19:29

7M ago19:29

19:29

This amazing conversation comes as an excerpt from a course on Polyvagal Theory and Therapeutic Yoga that Marlsya, Amy and Stephen created together for the Polyvagal Institute. There is still time to join us this fall, and we will be offering it again very soon. Also, we are celebrating 2.5 years and 100,000 downloads with our amazing Yoga Therapy …

1
Harnessing the Power of Anxiety with Dr. David Rosmarin, MD 40:22

7M ago40:22

40:22

Introduction: Today, we are honored to have Dr. David Rosmarin, an esteemed psychologist from Harvard Medical School, Associate Professor, and the Director of Spirituality. As the founder of the Center for Anxiety, he’s on a mission to redefine how we perceive and deal with anxiety. With his upcoming book, Thriving with Anxiety, set to launch this …

1
Exploring Beyond the Gender Identity Binary: Ancient Traditions and Modern Realities with Stevie Inghram 1:10:01

8M ago1:10:01

1:10:01

In this episode, we embark on a deep dive into the intricate tapestry of gender expression across various cultures, spanning from ancient traditions to modern communities. Beginning with the long-standing recognition of the Hijras in India, we compare these age-old beliefs with evolving perceptions in the Western world, especially within gender and…

1
Yoga's American Odyssey: From Emerson to Modern Unity Churches with Phil Goldberg 51:44

8M ago51:44

51:44

Episode Summary: This enlightening episode dives deep into the fascinating journey of yoga and Indian philosophy in America, discussing the influence of notable figures and movements and addressing important contemporary questions about cultural appreciation and adaptation. Topics Covered: 1. Introduction to Phil Goldberg - The mind behind "America…

1
Nervous System Healing: The Dance of Therapeutic Alliance & Ancient Yoga Wisdom with Amy Wheeler 38:33

8M ago38:33

38:33

In this episode of The Yoga Therapy Hour, we journey into the essence of the therapeutic alliance in physiotherapy. The discussion revolves around five primary attributes and four nuanced sub-themes of the therapeutic alliance. While the episode emphasizes the personal connection and communication between therapist and patient, it also introduces t…

1
Unlocking Lymphatic Secrets: Breathe Deeply, Move Well, Remove Waste and Stop Chasing Pain with Dr. Perry Nickelston 1:15:04

8M ago1:15:04

1:15:04

Welcome to another enlightening episode of The Yoga Therapy Hour! Today, we delve deep into the intricacies of our body's systems with the master of pain management, Dr. Perry Nickelston. Through his expansive knowledge and experience, Dr. Nickelston demystifies the often-overlooked lymphatic system, illustrating its vital role in maintaining our o…

1
Unlocking the Secrets of Age-Defying Yoga: A Deep Dive with Carol Krucoff of Duke University Integrative Medical Center 51:54

9M ago51:54

51:54

Amy is thrilled to welcome Carol Krucoff from the Duke University Integrative Medical Center. In this illuminating episode, we journey through Carol's inspiring personal and professional path that led her to pioneer the yoga program at the renowned medical center. As she unveils the story behind the successful launch of the Integrative Yoga for Sen…

1
Navigating Consciousness & Conquering SAD with Dr. Norman Rosenthal 58:11

9M ago58:11

58:11

Introduction: In today's enlightening episode, Amy is joined by Dr. Norman Rosenthal, Clinical Professor of Psychiatry at Georgetown Medical School and renowned author. As someone who has intertwined the spiritual and scientific in his illustrious career, Dr. Rosenthal delves into the profound influence of yoga and meditation on his life and practi…

1
Dream Exploration: Bridging Reality and the Dream World with Machiel Klerk 55:44

9M ago55:44

55:44

In this episode, Amy Wheeler sits down with Machiel Klerk, an esteemed dream guide and the author of the book "Dream Guidance". Together, they delve into the profound and transformative topic of dreams and their impacts on our waking life. This episode ties nicely into Patanjali’s Yoga Sutra Chapter 1, vs. 38. Patanjali tells us that dream explorat…

1
Being a Sassy and Self-Aware as the Path to Enlightenment with Beth Gibbs 54:48

9M ago54:48

54:48

In this captivating interview, we are delighted to introduce Beth Gibbs, an inspiring author who is set to publish her transformative new book titled "Bitchcraft: Sassy & Self-Aware" in early 2024. Join us as she takes us on a journey of self-discovery, guiding us towards authenticity, emotional awareness, and self-acceptance. Beth, a self-proclaim…

1
Alchemy of Mind & Soul: Exploring Yogic & Ayurvedic Psychology with Arun Deva 1:01:17

10M ago1:01:17

1:01:17

Welcome to The Yoga Therapy Hour, the podcast that delves deep into the realms of Yogic & Ayurvedic Psychology, unlocking the wisdom of ancient traditions and guiding you on a transformative journey towards holistic well-being. Arun and Amy are thrilled to bring you an abundance of life-force, or prana, as we embark on this illuminating conversatio…

1
Nurturing Autonomic Nervous System Regulation and Boundaries with Amy Wheeler 40:22

10M ago40:22

40:22

In this episode of The Yoga Therapy Hour, host Amy delves into the intricate dynamics of regulating the autonomic nervous system and the importance of establishing healthy boundaries. Through her extensive work with clients, Amy explores both successful and unsuccessful attempts at autonomic nervous system regulation and sheds light on the concept …

1
Connecting with the Natural World and Embracing our Interconnectedness with Barrie Risman, E-RYT 500 58:29

10M ago58:29

58:29

In this episode of The Yoga Therapy Hour, host Amy engages in a captivating conversation with Barrie Risman, a long-time yoga teacher deeply rooted in the Iyengar and Anusara traditions. Barrie's expertise and insights have been recognized in esteemed publications such as Yoga Journal, Yoga International, and Elephant Journal. Together, they delve …

1
Conscious Bravery: A Journey of Strength and Resilience with Pamela Brinker 1:00:30

10M ago1:00:30

1:00:30

In this powerful episode with Pamela, we delve into the realm of courage, resilience, and personal growth with an incredible guest who exemplifies what it means to be truly brave. Join us as we explore the inspiring story of Pamela Brinker, a woman who has faced her deepest fears head-on and emerged stronger than ever before. In her book and interv…

1
Mindset Training for Living Our Best Life with Mala Cunningham 58:56

10M ago58:56

58:56

Mala talks in the podcast about the nexus of neuroscience, yoga, and Psychology and how it can be used to help us have peak performance both internally and externally. That is to say, how you feel inside, while becoming your best self on the outside. Mala has many suggestions for training your mind that come from the practices of yoga and ayurveda,…

1
Common Sense Living & Keeping It Simple with Andy Curtis-Payne 1:04:34

11M ago1:04:34

1:04:34

Andy and Amy talk about how the daily practice of yogic living can nourish us, cleanse us, and ultimately transform our lives. Of course, the definition of yoga is living all the 8 limbs outlined by Patanjali’s Yoga Sutra. Andy talks about enjoying life and exploring our highest potential as human beings. He discusses how most of us have too little…

1
Breathing Optimization with Michael Hutchinson 55:15

11M ago55:15

55:15

Michael Hutchinson has been studying the breath in the KYM tradition for over 4 decades both experientially and scientifically. He has recently written a new book called Breath for Health, using the main tenants of the teachings from TKV Desikachar, to express how to breathe simply and effectively. Amy interviews Michael and discovers that he offer…

1
Trauma, the Autonomic Nervous System & Healing with Beth Spindler, C-IAYT 48:32

11M ago48:32

48:32

Beth and Amy talk about how small traumas and big traumas throughout all the years of our life leave their imprint on the autonomic nervous system. Beth explains that the nervous system almost has scar like residuals that cause problems later in life, impacting many other systems of the body: digestive system, immune system, cardiovascular system, …

1
Caring for our Elderly Loved Ones with Anne Smith Basco, C-IAYT 55:36

11M ago55:36

55:36

Anne and Amy discuss the beauty and challenges of aging, both for us and our elderly parents and clients. They talk about how yoga therapy can assist aging parents in those times between physical therapy appointments and after insurance no longer approves more sessions. The approach of yoga therapy is a Wholistic approach that focuses on physical i…

1
Healing Pelvic Floor Dysfunction: Unveiling the Path to Freedom from Chronic Pain and Discomfort with Leslie Howard, C-IAYT 54:47

12M ago54:47

54:47

Introduction: Discover the transformative power of healing pelvic floor dysfunction in this enlightening episode of The Yoga Therapy Hour. Join Amy and Leslie as they delve into the depths of urinary incontinence, chronic pain, painful sex, and other difficulties associated with pelvic floor dysfunction. Leslie, a renowned expert, shares her person…

1
Life Transitions and Having Clarity About Decisions, Amy Wheeler Solo Episode 42:17

12M ago42:17

42:17

Often times when we are in the middle of a stage of life that is causing us to transition to a new way of being, we feel confused, and we are not sure what to do next. We find ourselves searching for the next thing that will make us happier. Our focus is often outward on the search. In this episode Amy suggests that we go inward and practice self-r…

1
The Journey Within: The Transformative & Healing Benefits of Interactive Meditation with Carrie Heeter 1:09:17

12M ago1:09:17

1:09:17

Carrie Heeter, Ph.D., RYS200 and meditation designer in the tradition of Viniyoga has written a fascinating book called ‘An Inside Look at Meditation: Experiences for healing, support and transformation.” Amy and Carrie discuss what it means to have an interactive meditative experience and how this might be different than what most of us think of w…

1
From Struggle to Contentment: How Daily Yoga Practice Can Transform Mental Health with Leslie Carson, 500-hour RYT & Yoga for Mental Health Specialist 1:01:32

1y ago1:01:32

1:01:32

Leslie is a Yoga Teacher and has also completed her certification in Yoga for Mental Health with Optimal State. She has made it her life mission to share her journey from depression, hopelessness, helplessness & mental health difficulties to the woman she has become. She has been able to transform her own nervous system, mental patterns and lifesty…

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