This podcast is All about Your Emotional Wellbeing. It features conversations with guests about their emotional experience. We discuss the guest's most formative moments, covering everything from their most joyous experiences, to their most painful experiences. By listening to each episode you will learn more about wellbeing, and have a deeper understanding of what it means to be human.
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Ep 13 Bernadette Mc Keown
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Today's conversation is with my own and only mother, Bernadette Mc Keown. Bernadette studied Philosophy and Psychology, before pursuing HDip training to become a primary school teacher. Bernadette is a retired primary school teacher, and one of the most impressive people at engaging with young people that I have ever witnessed. Widowed at age 42, B…
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In the 2nd episode of my special series on Viktor Frankl's Man's Search For Meaning, I discuss the differences between real vs imagined experience and the relativity of suffering. Click the link below for Episode 1: https://www.youtube.com/watch?v=jJ4UwT-YTOU&t=1s
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This is the first in a series of podcasts I will be sharing that discuss and critique some of the ideas found in Viktor Frankl's 1946 book "Man's Search For Meaning". In this podcast I discuss the phenomena of the "delusion of reprieve" and "apathy". Video version of the podcast available on YouTube https://youtu.be/jJ4UwT-YTOU I'm always excited t…
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Express yourself #NothingToHide 28/05/20
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In today's special and nerve-wracking episode I discuss the utility of self-expression. Do you think expressing yourself is always a good idea? Send your feedback to me on my All About YEW YouTube or Instagram @AllAboutYEW If you enjoyed this podcast, please support me by sharing it with someone you think will also find it useful.…
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In today's episode I discuss my fleeting but profound experience of insight, aided by Sam Harris and his Waking Up meditation app. For a free month of the Waking Up app, visit https://share.wakingup.com/d46706 #NothingToHide
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Today I talk about humility. Hope you enjoy! I'd love to hear from you either way.
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Today I chat about the downsides of trying to be positive. Share this episode with anybody who might find it useful... and share with me if you think it's useless! #NothingToHide
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Today I chat about priorities... Share this episode with anybody who might find it useful... and share with me if you think it's useless! #NothingToHide
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Nothing To Hide March 23rd 2020
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Today I talk about Hamlet, The Sopranos and the effect they've both had on me. Also, I begin with a shoutout to my biggest fan this side of the River Boyne! I want to hear your questions if you have any. That will never change. And share this episode with somebody who'll enjoy it! Have a crack at having #NothingToHide in your own life too. It's tre…
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Today I talk about attachment, haircut anxiety, and the viability of digital media without social media. As always, I wanna hear your questions if you have any. And share the video with somebody if you think it's of any use! Hit the thumbs down if you think it's useless. Cheers! #NothingToHide
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Episode 3 of me having nothing to hide. Today I talk about not being able to help yourself, free will and other stuff. Shoot me a message to let me know what you think! Also, I wanna hear your questions if you have any. Cheers!
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Episode 2 of my daily nothing to hide exercise. Today I read a poem I wrote a few years ago, empathy, and approaching your emotions.
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Episode 1 of my new pandemic inspired podcast series, where I have nothing to hide for a few minutes every day.
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Episode 12 Grace O Rourke
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Grace O Rourke is an absolute champion. Literally! She came to prominence this year as co-winner of RTE's hell week along with Des Seepersad. She has a very diverse experience – from her professional, sporting, personal and TV life. We discuss this experience and how it has informed her emotional wellbeing. Follow her on Instagram @graceor_ and Lin…
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Episode 11 Ciarán Murphy
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Ciaran is a teacher in St Patricks Classical School Navan, which for me makes his forthcomingness all the more important and impressive. Many young people are struggling emotionally in todays’ world, and it’s of utmost importance that we have teachers like Ciaran leading the pack with #NothingToHide We discuss why Ciaran wanted to become a teacher,…
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Episode 10 Ferdia O Donnchadha
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Ferdia Donohue, Man God! Don’t let this man’s calm demeanor fool you. He is an ultimate triathlete deserving of the title. Soon to be a triple Ironman, he trains incredibly hard, speaks very honestly and is an all round gentleman. It was a pleasure to speak with him on the podcast and learn from his experiences. Thank you Ferdia!Follow him on Insta…
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Episode 9 Cormac Noonan
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In this conversation Cormac provides deep insight into his emotional world by revealing his experiences in love, childhood, education, as well as sharing further intimate details about the Pizza Sunday Club which he co-founded, and his blog Re-tired at 25. The simple life, not getting the shift in Coppers, and me blowing smoke up Cormac’s arse also…
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Episode 8 Niamh Ní Shuilleabhain
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Today’s guest is captain of the Meath Ladies football team, Niamh Ni Shuilleabhain. In our conversation we discuss the important role that football plays in informing her emotional wellbeing. If you find our conversation useful, and would like to make the YEW project sustainable, you now have the option of financially supporting YEW on Patreon. If …
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Episode 7 Dan Glynn
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Today’s guest is Dan Glynn @DGPT. Dan's passion for his work as a personal trainer, his emotional sensitivity and his forthcoming nature all shine through in our discussion about his emotional wellbeing.In Episode 7, Dan and I discuss the reasons why he became a personal trainer, his mindset, and a holiday which changed his life to name but a few t…
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Episode 4.5 David Smith NEW AND RECTIFIED
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*This episode has been rectified and replaced with the correct recording. Apologies to those who wished to hear the second part but couldn't* We can all be too hard on ourselves. Myself and my 3rd guest, David Smith, are no different. After having a great conversation about David's emotional wellbeing, we whipped ourselves for being too serious, an…
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Episode 6 Richard Corbally
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Richard Corbally is a distinctive character. He is honest (at times brutally so), eccentric and expressive. He strives for a wide variety of experiences in life, and the scope of his mind is matched accordingly.In our conversation we discuss his critical and perseverant character, his varied experience with his emotional wellbeing, his thoughts on …
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Episode 5 Laura Gilsenan
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In 2015, Laura Gilsenan wrote a “Cashface Story” sharing her struggles in the hope of reducing the stigma and silence linked to revealing our emotional selves. I had the pleasure of living with Laura in 1st year of college and she is a joyous, incredibly friendly and strong lady. In this episode of the All About YEW podcast, Laura reads her story, …
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We can all be too hard on ourselves. Myself and my 3rd guest, David Smith, are no different. After having a great conversation about David's emotional wellbeing, we whipped ourselves for being too serious, and decided to record a second chat titled Episode 4.5.After editing the conversation we felt that we had in fact had a fruitful conversation on…
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Episode 3 Cormac Ryan
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Today’s guest is Cormac Ryan. I was introduced to Cormac through his interview with the Independent, titled "Anguish Banished by the Fortitude of Hurling’s Family". This fantastic article served as a major piece of inspiration for me going public with my own story. Cormac is an articulate, genuine and intelligent man whose words resonate with me gr…
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Episode 2 Conor Cogan
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Conor, also known as The Bearded Man, shares his emotional experiences in this episode. He articulates his entrepreneurial spirit, reflects on his time in college, reveals the high esteem in which he holds others and also shares tools he uses to feel better when he is struggling with his emotional wellbeing.A dear friend of mine, he is a very passi…
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Episode 1 features your host Pat Mc Keown reading his "Cashface Story" from 2015, a discussion of the intervening years and a depiction of his current emotional wellbeing.Future episodes will feature conversations with others about their emotional experiences. These conversations will be recorded entirely with you in mind, in order to inform you ab…
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