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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Doctor Who fan Hoai-Tran Bui has never seen Star Trek. Now, these two friends and fellow pop culture enthusiasts are on a new continuing mission: to watch, understand, and hopefully enjoy the biggest science fiction franchise they have never seen...and talk about it with someone who has.
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Somos um grupo de pessoas apaixonados pela aventura, juntos incentivamos e fomentamos o segmento de atividades outdoor, trazendo sempre novidades sobre esportes, destinos, trilhas, eventos e equipamentos para as práticas esportivas.
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Captain's Log, Star Date: 8675309.... The Trekking Awesome Crew embarks on a mission to analyze and debate the merit of some of the more atrocious episodes of Star Trek.
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Trekking in Nepal is a outdoor adventurous podcast by Mark Tregellas brought to you by Magical Nepal.
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In this podcast series Tom Fox explores compliance through the lens of Star Trek - The Original Series in a 79-episode offering, movies and contemporary television shows. Each podcast reviews the episode creative team, story synopsis and three key lessons learned on compliance, leadership and governance. If you love Star Trek, this is the podcast series for you. So, listen over the next 79 episodes, revisit one of television’s great achievements and learn how you can use Star Trek to improve ...
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Trekking Nepal: Your Adventure Guide (A Zero To Travel Podcast Series)
Jason Moore and Anne Dorthe Gloetvold-Moore (Zero To Travel Podcast)
49
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Welcome to an audio adventure unlike anything you've ever heard. I’m Jason Moore, host of the top-rated Zero To Travel Podcast, and I invite you to come with my wife Anne Dorthe and me to visit the beautiful country of Nepal through this unique 16-part travel podcast series – the world’s first “audio guidary” (part audio guide and part diary). We’ll be your travel companions as you soak up the entire Himalayan mountain trekking experience, going from the bustling capital city of Kathmandu to ...
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Lifelong friends and Star Trek fans Nick LaMacchia and Greg Spunt embark on an epic journey through the Star Trek: The Next Generation series and much hilarity ensues. Whether you're watching along with the series as a companion to this podcast or you're allowing us to paint the picture entirely for you, get ready to be teleported directly into the action as we dissect each episode with loving irreverence. In the end we will name our HERO of the episode in an effort to uncover the ULTIMATE H ...
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The Star Companion - Trekking Through Star Trek One Voyage at a Time
David Knaak and Zachary Keirstead
097
The internet's PREMIER Star Trek fan podcast's inaugural voyage of the podcast trek through all 700+ episodes and movies by Mr. Roddenberry one Star Date at a time. Finally a podcast for Trekkies by Trekkies that is fun, thoughtful, and done with love. We will begin with Star Trek: Enterprise and move through all the way to Voyager. We are a Star Trek fan podcast. Join us on our journey as we review each episode and movie BY STARDATE! These are the voyages of the USS Star Companion. Its cont ...
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In this episode, I share two simple mindset tips that can make a dramatic difference in your performance and mental state when training and hiking. == This week, we are looking for hikers to join our signature program, The Online Summit Program. If you have a big adventure in your sights this year, or you want to get on top of an ache or pain that …
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Episode 165: "Clues" and "The Web Planet" (Parts 1-2)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob search for "Clues" with a very fun Data-centric mystery episode of Star Trek: The Next Generation. Unfortunately, classic Doctor Who drops them into "The Web Planet," and... Uh... Doctor Who: The Web Planet (Parts 1-2) - 1:20 Star Trek: The Next Generation: Clues - 24:09 Epis…
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In this episode, I share two simple recovery tips to help your body and mind bounce back in between days of training and hiking. == This week, we are looking for hikers to join our signature program, The Online Summit Program. If you have a big adventure in your sights this year, or you want to get on top of an ache or pain that is holding back you…
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In this episode, I share two effective tips to upgrade your cardio training (to best help your hiking adventures). == This week, we are looking for hikers to join our signature program, The Online Summit Program. If you have a big adventure in your sights this year, or you want to get on top of an ache or pain that is holding back your hiking, or y…
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In this episode, we cover two quick tips to enhance your strength training for hiking. == This week, we are looking for hikers to join our signature program, The Online Summit Program. If you have a big adventure in your sights this year, or you want to get on top of an ache or pain that is holding back your hiking, or you want to be in the best po…
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In the first of a 5-part mini-series, this episode covers two simple (but effective) tips to 'upgrade' your training hikes, to best help your hiking adventures. == This week, we are looking for hikers to join our signature program, The Online Summit Program. If you have a big adventure in your sights this year, or you want to get on top of an ache …
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TFT391: One Size Doesn't Fit All
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There are thousands of different approaches in the world of fitness and nutrition. And for each outcome you are trying to achieve, there are many roads to success. But unfortunately, this idea can often get lost. In this episode, an interesting story about a course I did and the surprising prevalence of coaches falling into a 'one size fits all' mi…
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Episode 164: "Devil's Due" and "The Romans" (Parts 3-4)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob pay the "Devil's Due" with an episode of Star Trek: The Next Generation that feels awfully old-fashioned (maybe in a good way?). Over on classic Doctor Who, they wrap up "The Romans" and, well, it's certainly a Doctor Who storyline! Star Trek: The Next Generation: Devil's Due…
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TFT390: Navigating The Conversation [Part 2]
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In this episode, we explore how a hiker can navigate group exercise classes if they have a recurring issue that sometimes flares up from these sessions. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Episode 163: "The Wounded" and "The Romans" (Parts 1-2)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob visit "The Romans" as classic Doctor Who attempts to go full comedy with, uh, mixed results. Things are much stronger over on Star Trek: The Next Generation, as "The Wounded" introduces the Cardassians. Doctor Who: The Romans (Parts 1-2) - 1:35 Star Trek: The Next Generation:…
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TFT389: Navigating The Conversation [Part 1]
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In this episode, we explore how a hiker can navigate personal training sessions if they have a recurring issue that sometimes flares up from these sessions. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
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In this episode we explore a few ingredients which go into the 'secret sauce' of overcoming knee pain (and other type of pain) for your hiking adventures. == If you are a hiker who struggles with knee pain, and are interested in exploring what a specific and structured program can do for you, email me at rowan@summitstrength.com.au with the words "…
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Episode 162: "Data's Day" and "The Rescue" (Parts 1-2)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob sit in on "Data's Day" with one of the best episodes of Star Trek: The Next Generation ever made. And then they're off to "The Rescue" as classic Doctor Who introduces a new companion. Star Trek: The Next Generation: Data's Day - 1:24 Doctor Who: The Rescue (Parts 1-2) - 42:3…
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TFT387: The Lightweight Trap
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If you are trying to shave off weight from your hiking pack, please don't make this mistake! == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlDoor Rowan Smith
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Episode 161: "The Loss" and "Dalek Invasion of Earth" (Parts 5-6)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob are on hand for the end of the "Dalek Invasion of Earth," and boy, they wish classic Doctor Who could always be this good. Things aren't nearly as shiny over on Star Trek: The Next Generation, where "The Loss" leaves just about everyone underwhelmed. Doctor Who: Dalek Invasio…
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TFT386: Interviewing James Appleton From Seek To Do More
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In this episode, I interview James Appleton, another online coach who specialises in working with hikers. Inside, he shares some of his insights, philosophies and ideas around physical preparation for the trail. == Find More Of James Here: Personal Instagram: @jamesappleton46 Business Instagram: @seektodomore Website: www.seektodomore.com…
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Episode 160: "Final Mission" and "Dalek Invasion of Earth" (Parts 3-4)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob embark on one "Final Mission" with Wesley Crusher as Star Trek: The Next Generation says goodbye (mostly) to Wil Wheaton. Meanwhile, the "Dalek Invasion of Earth" continues over on Doctor Who, as things go from bad to worse for the crew. Star Trek: The Next Generation: Final …
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Episode 159: "Future Imperfect" and "Dalek Invasion of Earth" (Parts 1-2)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob witness the first stages of the "Dalek Invasion of Earth" as Doctor Who's greatest villains make their glorious comeback. And on Star Trek: The Next Generation, it's "Future Imperfect" with a big time jump episode ... or is it?! Doctor Who: Dalek Invasion of Earth (Parts 1-2)…
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TFT385: Strength Development And Hiking
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If you are wanting to unlock all the amazing benefits strength development can have for your hiking, please make sure you are doing the right things! In this episode I explore a few different areas of training which people often say are 'strengthening' and weather they can actually count as 'strength training' (To be very clear I LOVE all the types…
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Episode 158: "Reunion" and "Planet of the Giants" (Parts 1-3)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob celebrate and mourn a major "Reunion" on Star Trek: The Next Generation and have a good time visiting the "Planet of the Giants" with classic Doctor Who. Star Trek: The Next Generation: Reunion - 1:37 Doctor Who: Planet of the Giants (Parts 1-3) - 46:10 Episode Rankings - 1:1…
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TFT384: Don't Fall At The First Hurdle
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Today I talk about an incredibly important subject for any hiker who is starting the year with big training intentions. == Want some extra help with your trainnig for hiking? Check out the Online Summit Program here: https://www.summitstrength.com.au/online.htmlDoor Rowan Smith
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If you are a hiker looking to get fit, strong and resilient in 2025, we want to chat with you! To find out more and book a call with our team, you can go here: https://www.summitstrength.com.au/online.htmlDoor Rowan Smith
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TFT382: My Red Flags As A Coach
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In this episode I reflect on a few 'red flags' which I personally had at certain points in my career. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingDoor Rowan Smith
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TFT381: Red Flags In Coaches
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Today I have a bit of a laugh as we talk through some 'red flags' you will often see in the world of coaching. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingDoor Rowan Smith
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Today, I do a quick end of the year episode, saying a big thank you to every hiker who has contributed to our community over the past year.
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TFT379: Answering Your Nutrition Questions With Kyle Kamp
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Inside, Kyle (a dietician who specialises in hikers) answers our community-sourced questions about nutrition for hiking He provides some great insights into fueling, digestion, hydration, and electrolytes. == You can find Kyle here: Website: https://www.v2pnutrition.com/ Instagram: https://www.instagram.com/v2pnutrition/ Kyle's Podcast: https://www…
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TFT378: The Ups And Downs Of Training
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No training journey is ever linear. There are always countless ups and downs. In this episode I explore how they has affected my training recently, and what I recommend to overcome periods like this. === Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hiki…
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TFT377: Training In December
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In this episode I explore some valuable strategies to help a hiker manage and adjust their training over the silly season. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingDoor Rowan Smith
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TFT376: Chatting With Gordon From Bushcraft Survival Australia
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In this episode, I chat with Gordon Dedman, Bushcraft Survival Australia's founder, an outdoor bushcraft survival school dedicated to teaching genuine and authentic modern and traditional outdoor living skills through carefully designed educational courses. Inside, he shares some insights, strategies and experiences to help hikers out in the bush! …
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