Beste Therapy For Men podcasts (2024)

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Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values 13:35

3d ago13:35

13:35

In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful…

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207 Helpful Strategies For Slowing Down With Yoga: Interview With Addie deHilster 41:27

3d ago41:27

41:27

In this episode, we explore the transformative power of slowing down in a fast-paced world. Joined by yoga therapist Addie deHilster, we delve into practical strategies using yoga, mindfulness, and everyday activities to reduce stress and cultivate calm. We also talk about the significance of breath control, gradual movements, and integrating slow …

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#40: Exploring OCD, Autism and ADHD with Dr Emma Offord 38:49

4d ago38:49

38:49

Can individuals with OCD be considered neurodivergent? Dr. Emma Offord, a clinical psychologist and specialist in neurodivergence and OCD, joins me to address this complex question. Our discussion focuses on the complex relationship between OCD, autism, and ADHD, and how they can be experienced by people. Tune in to uncover insights on how neurobio…

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The Future of Therapy: How AI Tools are Reducing Burnout with Alexander Anastasin and Dr. Moreen Rubin | Mental Health Counselors and Therapists | Burnout Prevention | AI Note Taking | Private Practice ... 39:41

10d ago39:41

39:41

In this episode I’m thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex sha…

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206 The Ethics of Scope of Practice & Scope of Competence With Yoga In Therapy: Episode By Chris McDonald 33:55

10d ago33:55

33:55

In this episode, I discuss the ethical and practical considerations of integrating yoga into therapy sessions. Emphasizing the importance of adhering to one's scope of practice and competence. I share insights from consultations with the American Counseling Association's ethics committee and my own extensive research. I also discuss the need for sp…

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#39: Mastering Anxiety with Self Compassion: Tools to Calm Your Mind 10:54

11d ago10:54

10:54

What if you could transform anxiety with a simple shift in mindset? Discover how self-compassion can be the game changer you've been searching for. In this episode I explore the profound impact of self-compassion on coping with anxiety, and I explain how a critical inner voice can fuel anxiety, whereas treating oneself with kindness can activate th…

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Therapist Burnout and Managing Client Terminations with Jennifer Blanchette, Psy.D | continuing education for mental health counselors and therapists | self care | podcourses 1:00:45

17d ago1:00:45

1:00:45

In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. D…

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205 Yoga Snack | Mountain Meditation: Episode By Chris McDonald 15:53

17d ago15:53

15:53

In today’s,” Yoga Snack,” listeners can reflect on their feelings after a meditation session, highlighting the importance of self-care. "Take a moment, check in with yourself, noticing how you feel. Knowing you can come back to this space when you need to, to take care of you so that you have the bandwidth to better care for clients and others you …

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#38: Smartphone Safety for Kids - Parenting in the Digital Age with Dr Martha Deiros Collado 43:15

18d ago43:15

43:15

Confused about how to help your kids navigate smartphone use, the internet and social media safely? In this episode I am joined by Dr. Marta Deiros Collado, Clinical Psychologist, and Sunday Times best selling author. In this powerful episode, Dr. Martha provides insights into age considerations for smartphone use, digital skills-building, and hand…

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204 Bringing Spirituality & Intuition Into The Therapy Room: Interview With Cherie Lindberg & Heather Corbet 39:22

24d ago39:22

39:22

In this episode of the Yoga in the Therapy Room, we discuss the transformative effects of incorporating spirituality and intuition into therapy sessions. We look at the differences between spirituality and religion and provide practical tips and ethical considerations for therapists. We also look into the benefits of brain spotting, the power of ma…

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#37: Breaking the Cycle of Obsessional Doubts with ICBT and Amanda Petrik-Gardner 40:40

25d ago40:40

40:40

Did you know there is a psychological approach to treating OCD that DOESN'T focus on preventing compulsions? To mark OCD Awareness Week, I am joined by Amanda Petrik-Gardner, a licensed clinical professional counsellor specializing in inference-based CBT (iCBT). We discuss the principles of iCBT, which differs from the traditional exposure and resp…

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From Podcasting to Continuing Education Courses: Using AI to Streamline Content Creation | Mental Health Counselors and Therapists | Podcourses | 15:25

29d ago15:25

15:25

In this episode, I’m sharing how I use a little bit of AI—specifically ChatGPT—to help streamline my podcasting and continuing education workflows. I’ll take you behind the scenes and explain how I overcame my initial hesitation and discovered how AI could be a time-saver in my busy schedule. From generating episode descriptions and crafting learni…

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203 Enhancing Mental Health Therapy For Holistic Healing Through Trauma-Informed Yoga: Episode By Chris McDonald 37:56

1M ago37:56

37:56

In this episode of 'Yoga in the Therapy Room', we discuss how integrating trauma-informed yoga into therapy sessions can create a more holistic and healing environment for clients, especially those with trauma histories. We explore the definition of trauma, and the importance of trauma-informed practices, and provide practical strategies for incorp…

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#36: Relationship OCD Explained - When Obsessive Doubt Takes Over Your Relationship 12:50

1M ago12:50

12:50

Can your romantic relationship withstand the relentless scrutiny of obsessive doubts? It is the run up to OCD awareness week and on this solo episode of Hello Therapy, Dr Liz White uncovers the intricacies of Relationship Obsessive-Compulsive Disorder (ROCD), a form of OCD that centers around doubts and intrusive thoughts about relationships. Explo…

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202 How Leah Brings Yoga Into The Therapy Room: Interview With Leah Barnes 34:10

1M ago34:10

34:10

In this episode of 'Yoga in the Therapy Room,’ Chris interviews Leah Barnes. Leah shares her unique approach to incorporating yoga into therapy sessions and explains how she introduces yoga to clients, the types of practices she uses, and the benefits it offers, especially for those with ADHD and trauma. The episode also covers the importance of ke…

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#35: Healing the Invisible Scars: Understanding and Overcoming Childhood Emotional Neglect 37:05

1M ago37:05

37:05

Like a pebble thrown into a pond, childhood emotional neglect can have a ripple effect into adulthood and beyond. In this episode I am joined by Shelley Bradley-Scholey, an accredited trauma therapist. We discuss the often invisible scars of emotional neglect, and provide a roadmap for recognizing and addressing these deep-seated issues. Through ou…

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199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald 32:24

2M ago32:24

32:24

Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy. We’ll discuss how to incorporate…

1
Trailer 2:59

2M ago2:59

2:59

Welcome to Yoga in the Therapy Room: The Nontraditional Therapist’s Guide to Integrating Yoga into Your Therapy Practice. This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you’re new to yoga or looking to enhance your therapeutic toolkit…

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200 Debunking Common Myths About Yoga In Therapy | What Every Therapist Needs to Know: Episode By Chris McDonald 31:39

2M ago31:39

31:39

In this episode, I will address the myths and misconceptions surrounding the integration of yoga into clinical therapy sessions. We will discuss the common belief that yoga is just about physical exercise and stretches and delve into its broader mental, emotional, and spiritual benefits. This episode will debunk myths such as requiring those practi…

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201 Embracing The Yogi Within | Stepping Into Your Role & identity With Yoga: Episode By Chris McDonald 28:18

2M ago28:18

28:18

In this episode, we explore therapists' challenges in integrating yoga into their practice and embracing a new identity as a yogi. We will discuss professional boundaries, cultural considerations, client misconceptions, and building competence and confidence. We will also look at practical advice, such as starting with breathwork, creating personal…

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The Psychological Impact of Antisemitism: A Deep Dive into Identity and Gaslighting with Malka Shaw, LCSW | Continuing Education for Mental Health Counselors and Therapists | Trauma | Resilience | Jewish ... 57:11

2M ago57:11

57:11

In this powerful episode, we explore the complex interplay of trauma, identity, and antisemitism with the expertise of Malka Shaw, LCSW. As a seasoned clinical social worker, Malka delves into the concept of identity destabilization and the insidious effects of macro-gaslighting on the Jewish community, especially in the wake of recent global event…

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#34: Perimenopause, Mental Health and Wellbeing - Navigating Hormonal Changes in Mid Life 43:23

2M ago43:23

43:23

Are you in the stormy seas of Perimenopause and feeling overwhelmed, lost and exhausted? To mark Perimenopause Awareness Month, I sit down with Dr. Ella Woods, a clinical psychologist specializing in perimenopause, to demystify this often misunderstood life transition. Together, we explore the myriad of symptoms women may experience, from unpredict…

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198 Discovering Alignment & Purpose | Why I Decided To Rebrand this Podcast: Solo Episode By Chris McDonald 30:34

2M ago30:34

30:34

IN THIS PODCAST: Exciting News on This Week's Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharing the inspiration behind the decision to rebrand and giving you a sneak peek into what you can expect from the new direction of the podcast. Tune in as I explore what alignment and purpose mean to me, the factors …

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#33: Five Coping Strategies For When Life is Hard 13:55

2M ago13:55

13:55

What if a sudden life change made you feel like your world was crumbling? In this episode of Hello Therapy I share five evidence-based psychological strategies to manage mental health during difficult and unexpected life challenges. Whether you're dealing with a job loss, a relationship breakdown, or an accumulation of stressors, this episode can p…

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197 Self-Care & Empowerment Through Qigong: Interview With Jennie Delich 45:31

2M ago45:31

45:31

What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care? MEET Jennie Delich Jennie Delich is a qigong instructor and educator who finds joy in inviting others to explore mindful movement. She founded QiCurious Qigong in the belief that ‘qig…

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#32: Modern Dating Challenges: Tips for Mental Wellness and Connection with Dr Mari Kovanen 33:42

2M ago33:42

33:42

Want to navigate the complexities of modern dating without getting bogged down by anxiety and self-doubt? In this episode I chat with special guest Dr. Mari Kovanen about the impact of modern dating, particularly the role of online dating apps, on mental health. We delve into key strategies for managing the anxieties that come with swipe-based dati…

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How to Enhance Communication and Connection in Couples Therapy with Dawn Dominguez, LMFT | Continuing Education for Mental Health Counselors and Therapists | Marriage Counseling | Couples Counseling ... 1:08:19

2M ago1:08:19

1:08:19

In this episode we dive deep into the world of couples therapy with the expert insights of Dawn Dominguez, a seasoned marriage and family therapist. Dawn shares her unique approach to helping couples navigate the complexities of their relationships, from understanding unconscious agendas to fostering healthy communication and connection. Purchase t…

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196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III 47:51

2M ago47:51

47:51

What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being? MEET Sylvester McNutt III Sylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of ten books, a self-mastery coach, a father, a podcaster…

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#31: Postnatal Mental Health: Challenges, Insights and Tips with Dr Romila Ragaven 40:42

2M ago40:42

40:42

Are you a new Mum struggling with motherhood? You are not alone. In this episode, I chat with perinatal clinical psychologist Dr Romila Ragaven. We discuss the numerous challenges new mums face, including postnatal depression, anxiety, and perinatal OCD. Romila describes the distinction between baby blues and postnatal depression, and we explore th…

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195 Exploring Ketamine Therapy | The Transformative Benefits: Interview With Austin Francom & Candace Curzon 37:35

2M ago37:35

37:35

What is ketamine therapy and how does it work? How can you go beyond talk therapy to treat depression, anxiety, and PTSD? MEET Austin & Candace Austin Francom is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the…

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#30: Break Free From Overthinking: Practical Tips and Tools 9:29

2M ago9:29

9:29

Are you struggling with overthinking, anxiety, or feeling stuck in your thoughts? In this episode, I dive into how to stop overthinking in its tracks, reducing anxiety and worry along the way. I explain how our minds tend to "time travel" between an imagined future and an uncertain past, causing significant anxiety. I share personal anecdotes and p…

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Understanding Perinatal Mood and Anxiety Disorders with Kylee Nelson, LMFT | Continuing Education for Mental Health Counselors and Therapists | Motherhood | Parenthood | Podcourses | Post Partum 49:34

3M ago49:34

49:34

In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the…

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194 Healing Through Brainspotting & Parts Work: Interview With Cherie Lindberg 43:49

3M ago43:49

43:49

What is Brainspotting and how can it be utilized to tap into deeper regions of the brain to promote healing from trauma? How can parts work help you integrate all aspects of yourself for greater healing and self-discovery? MEET Cherie Lindberg Cherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed do…

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#29 Strategies for Overcoming OCD - Identifying the Mechanisms That Keep OCD Going 11:48

3M ago11:48

11:48

Want to break free from the grips of OCD and manage obsessional thoughts and compulsions more effectively? In this episode, I dive into the mechanisms that keep OCD going and provide three essential strategies to tackle them. You'll learn about thought action fusion and how it affects your behaviour, the pitfalls of avoidance and how to confront it…

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193 How To Create A Practice That Aligns With Your Sensitivity & Intuitive Gifts To Prevent Burnout: Interview With Christie Hays 38:09

3M ago38:09

38:09

How can you create a practice that aligns with your sensitivity and intuitive gifts? What strategies can you utilize to avoid burnout? MEET Christie Hays Christie Hays (she/they) is a therapist and business coach dedicated to helping highly sensitive, empath and intuitive therapists overcome burnout so that they can create thriving, sustainable, an…

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#28 Navigating Neurodivergence: Tools, Challenges, and Personal Stories with Dr Emma Offord 43:13

3M ago43:13

43:13

Think you may be Autistic or experience ADHD and looking for guidance on what to do next from a neuro-affirming perspective? In this episode, I invite Dr. Emma Offord, a clinical psychologist specialising in neurodivergence, to share her insights on the neurodivergent experience - particularly the discovery process and the emotional journey that ca…

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Episode 192 Thursday is the New Friday: Interview With Joe Sanok 40:18

3M ago40:18

40:18

How can you increase your productivity while improving your work-life balance? Why is the 5-day workweek outdated and how can a shorter workweek improve your health and well-being? MEET Joe Sanok As a highly trained clinician with two master’s degrees and the founder of Mental Wellness Counseling, Joe Sanok MA, LLP, LPC, NCC has also established hi…

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#27: Help For Panic Attacks: Three Tips For Easing Panic and Finding Calm 13:02

3M ago13:02

13:02

WATCH THE VIDEO OF THIS EPISODE HERE. Want to alleviate the symptoms of panic attacks but don't know how to? In this episode, I explain how to cope with panic attacks using three evidence-based psychological strategies. I describe the science of panic attacks and the role that our fight or flight mechanism has in causing panic. I discuss the import…

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Episode 191 Overcoming Impostor Syndrome | Essential Strategies for Holistic Therapists: Solo Episode By Chris McDonald 27:39

3M ago27:39

27:39

How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making? IN THIS PODCAST: In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt. Facing Imposter Syndrome A…

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Creating New Income Streams for Therapists: A Step-by-Step Guide with Lisa Mustard 19:43

3M ago19:43

19:43

In this episode, I provide a step-by-step guide to creating new income streams. Join me as we explore innovative ways to enhance your professional development and stay ahead in the ever-evolving field of therapy. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Get half off your first Podcourse here. Want to …

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#26: Imposter Syndrome: Roots, Causes, and Personal Journeys with Dr Gurpreet Kaur 46:43

3M ago46:43

46:43

Have you ever found yourself questioning your achievements, feeling like a fraud despite all evidence to the contrary? In this episode, I am joined by Clinical Psychologist, Dr Gurpreet Kaur, and we address how imposter syndrome manifests as feelings of fraudulence and inadequacy despite evident success and achievements. Learn about the cultural an…

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Episode 190 NeuroMeditation | Bridging Ancient Practices With Modern Neuroscience For Mental Wellness: Interview With Stephanie Best 49:34

4M ago49:34

49:34

What is NeuroMeditation? When looking at mental wellness what does modern neuroscience reveal about the effectiveness of these ancient practices? MEET Stephanie Best Stephanie Best is a Licensed Clinical Psychologist, Certified NeuroMeditation Trainer, and two-time entrepreneur. She is passionate about helping high-achieving, anxious women discover…

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