Beste Therapy For Men podcasts (2025)

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Big Announcements: New Episodes, CE Changes, and Just Therapy | mental health | podcourses | continuing education 6:10

4h ago6:10

6:10

In this episode of The Therapy Show, I’m sharing some exciting updates and big changes that I’ve been working on to help you grow professionally and connect with meaningful mental health topics. I’m thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditio…

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218 Bringing Yoga to Life | Case Studies of Integrating Yoga into Therapy Sessions Episode By Chris McDonald 31:20

5d ago31:20

31:20

In this episode, we discuss the integration of yoga into mental health sessions. I will go over three key strategies for incorporating yoga practices, including grounding, breathwork, and asana, in a trauma-informed and ethical manner. This episode features detailed case studies and snapshots that illustrate transformational results in therapy, add…

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The Shocking Truth About Dating Red Flags – How to Break Toxic Cycles and Find Mr. Right with Dana Nygaard | relationships | mental health | Christian counselor | dating advice | Attachment styles | 33:11

6d ago33:11

33:11

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…

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#48: Seasonal Self Care - Finding Joy and Wellbeing in Winter with Suzy Reading 38:38

7d ago38:38

38:38

Looking for ways to enhance your winter wellness and self care routine? Discover the secrets to thriving through the frosty embrace of winter with our special guest, Chartered psychologist and author Suzy Reading. Suzy shares her expert insights on how the season's environmental challenges impact our mood, hunger, and immune responses. This episode…

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The Hidden Struggles of Pornography Addiction and Powerful Tools for Healing and Growth – with Dre | addiction recovery | relationships | mental health | conservative counselors 33:38

12d ago33:38

33:38

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…

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217 Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett 37:03

12d ago37:03

37:03

In this episode, we explore how yoga-inspired practices can help therapists and clients manage anxiety. We discuss grounding techniques like breathwork, mudras, and simple movements that are easily integrated into therapy sessions. Joanna shares her journey with yoga, starting from personal stress relief to incorporating it into her trauma-informed…

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#47: Conquering the Sunday Scaries - Mastering Your Mindset for a Positive Week Ahead 10:57

14d ago10:57

10:57

Do you find your Sunday evenings consumed by an overwhelming sense of dread or anxiety as you anticipate the week ahead? What if there was a way to reclaim your Sundays and walk into Monday with confidence and calm? Join me for this first episode of season 2 where I discuss the common phenomena of the Sunday Scaries - the anxiety and dread felt as …

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216 Encore Episode: 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little 39:19

19d ago39:19

39:19

In this encore episode with Jenna Little, we explore trauma-informed yoga and story work. We discuss how these practices can be integrated to support deep healing through the mind-body connection, emphasizing the importance of invitational language, pacing, and somatic practices. Jenna shares her journey, insights on using yoga in therapeutic setti…

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215 Encore Episode: 179 Effective Somatic Interventions in Therapy Sessions: Interview With Kim Bevans 37:29

26d ago37:29

37:29

In this encore episode, Kim Bevans shares her expertise on incorporating somatic interventions into traditional talk therapy, exploring common misconceptions and the profound healing impact of therapists using their own embodiment. We discuss practical tips for therapists looking to enrich their toolkit with somatic techniques and emphasize the imp…

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Why You’re Stuck in a Victim Mindset – And How to Break Free with Ryan Forbes | stoicism | overcoming obstacles | mindset shift | growth mindset | personal agency | cognitive behavioral therapy 31:21

1M ago31:21

31:21

SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower y…

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214 Yoga Snack | Mindfulness at the Holidays Episode By Chris McDonald 17:54

1M ago17:54

17:54

In today’s” Yoga Snack,” we focus on practical mindfulness techniques to help navigate the holiday season with greater peace and intention. I share simple yet effective practices, including gratitude rituals, sensory walks, and breathing exercises, aimed at cultivating presence amidst the busy season. " One thing I've reflected on over the years is…

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The Shocking Truth About Energy vs. Time Management – Achieve Clarity and Purpose with Rikki Ash | self help | personal growth | conservative values | logotherapy | Viktor Frankl 33:16

1M ago33:16

33:16

SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this episode of Just Therapy, I sit down with Rikki Ash, an educator, coach, and doctoral candidate in educational leadership, to discuss meaningful living through the lens of Viktor Frankl’s Logotherapy. Rikki dives into the difference between finding meaning and making meaning, strategies for managing e…

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How to Build a Non-Anxious Life with Dr. John Delony | anxiety | marriage | mental health support | self-help | personal growth | relationships | conservative values 36:12

1M ago36:12

36:12

SIGN UP FOR THE JUST THERAPY NEWSLETTER. This episode centers around Dr. John Delony's new book Building a Non-Anxious Life. John shares his personal struggles with anxiety and the realization that writing the book necessitated changing his life to align with its teachings. In this book, he outlines a roadmap to a non-anxious life, emphasizing dail…

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213 Combining EMDR & Yoga Asana | Enhancing Trauma Therapy Practices: Interview With Paula Soto 46:19

1M ago46:19

46:19

In this episode, we explore the transformative effects of combining EMDR (Eye Movement Desensitization Reprocessing) with yoga for trauma healing. We discuss the science behind EMDR, its protocols, and the benefits of integrating mindful movement, breathwork, and body awareness practices from yoga. This episode will share a practical yoga session a…

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Empowering Parents: Navigating Therapy and Mental Health with Pamela Garfield-Jaeger, The Truthful Therapist | conservative counselor | traditional values | tips for families | parenting | objective truth ... 41:14

1M ago41:14

41:14

SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this very first episode of Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values, I’m thrilled to welcome my friend and colleague, Pamela Garfield-Jaeger, also known as The Truthful Therapist. Pam’s story is incredible—she’s a licensed clinical social worker who’s…

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#46: How to Manage Stress and Anxiety This Christmas 9:56

1M ago9:56

9:56

Feeling festive stress? This episode can help! The Christmas period is often described as the most wonderful time of the year—but for many, it can bring overwhelming stress and anxiety. In this episode, I discuss why festive pressures can take a toll on our mental health and I share five practical, evidence-based strategies to help you navigate the…

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Practical Strategies for Supporting Parents in Gender Distress Cases with Stephanie Winn, LMFT | gender affirming care | gender dysphoria | rapid onset gender disorder | gender identity 57:24

2M ago57:24

57:24

Get an exclusive 20% off your first purchase with promo code LISA20 at checkout. Use code LISA for 50% off your first month of Stephanie’s ROGD Repair program (affiliate link). This week I welcome Stephanie Winn, a licensed marriage and family therapist turned consultant and educator, to discuss the complexities of working with families facing gend…

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212 Just Breathe | Simple Breath Work Practices To Use In Therapy Episode By Chris McDonald 32:45

2M ago32:45

32:45

In today’s episode, we discuss how therapists can integrate simple, trauma-informed breathing techniques into clinical sessions to help clients regulate their nervous systems, reduce anxiety, and reconnect with their bodies. We will go into the benefits of breathwork and safety considerations. I will also share practical examples of breathwork prac…

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Finding Support for Family, Faith and Traditional and Conservative Values in Therapy and Counseling 2:55

2M ago2:55

2:55

SIGN UP FOR THE JUST THERAPY NEWSLETTER. I’m Lisa Mustard, a licensed marriage and family therapist, and I’m so excited to welcome you to the very first episode of Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values. In this episode I talk about the challenges many face in therapy today, from feeling judg…

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#45: Winter Mental Health - Essential Tips to Help You Thrive During The Colder Months 15:50

2M ago15:50

15:50

Are you tired of struggling with low mood and lack of energy every winter? Curious about simple yet powerful strategies to boost your mental health during the cold months? In this episode, I share myFREE DOWNLOADABLE Winter Wellness Toolkit designed to help you feel your best, even during the chilliest times of the year. I break down the impact of …

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211 How Yoga Opens Our Hearts & Souls To Our Inner Creativity: Interview With Puja Shah 40:10

2M ago40:10

40:10

In this episode, we explore the profound connection between yoga and creativity. Guest Puja Shah, a writer and yoga enthusiast, discusses how practices like asanas and pranayama can unleash creative potential and serve as coping tools for mental health. Puja shares her journey with yoga, insights on how it influenced her writing, and yoga's therape…

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#44: Unmasking Men's Mental Health with Dr Matt Slavin 39:59

2M ago39:59

39:59

Is societal pressure to appear 'strong' preventing men from seeking the mental health support they need? In this episode I am joined by Clinical Psychologist Dr Matt Slavin as we challenge the harmful narratives of toxic masculinity and uncover the hidden layers of men's mental health. We explore how depression often manifests differently in men, a…

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Career Change for Therapists: How to Successfully Transition with Expert Elizabeth Suto | Burn out | Skill sets | Find a new career 29:49

2M ago29:49

29:49

Special offer: Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realitie…

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210 Yoga Snack | Pranayama Color Breathing Practice Episode By Chris McDonald 17:30

2M ago17:30

17:30

In today’s” Yoga Snack,” we focus on a Pranayama practice called color breathing. This practice combines breathwork with visualization to help clients manage stress, connect with their inner world, and achieve greater self-awareness. We discuss how therapists can integrate these techniques into their sessions, providing clients with easy-to-impleme…

1
#43: The Power of Savouring for Mental Wellbeing - A Guide 11:04

2M ago11:04

11:04

What if savouring life's simple positive moments could boost your mental health and shield you from stress? In this solo episode, I explore the concept of savouring and its benefits for our wellbeing and mental health. Inspired by a simple walk with my dog, I delve into how savouring can increase happiness, protect against depression, and enhance c…

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ENCORE When Counselor Values and Client Values Don’t Match with Dr. Seth Scott | continuing education | mental health counselors | podcourse | nbcc approved provider 1:01:30

2M ago1:01:30

1:01:30

In this encore episode of The Therapy Show with Lisa Mustard, we’re revisiting an insightful and timely conversation with Dr. Seth Scott, a professor at Columbia International University. Dr. Scott goes deep into navigating value differences between counselors and clients – a topic that feels particularly relevant given the divisions we often see t…

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209 How To Integrate Mudras Into Clinical Sessions: Episode By Chris McDonald 27:29

2M ago27:29

27:29

In this episode of Yoga in the Therapy Room, we explore the ancient practice of mudras—symbolic hand gestures used in yoga and meditation to channel life force energy. We discuss the origins, benefits, and practical applications of various mudras, including their potential to enhance mood, and focus, and reduce stress. This guide is designed for th…

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#42: Breaking Free from People-Pleasing Habits with Elsie Owen 36:38

2M ago36:38

36:38

Do you feel like a doormat? Are you tired of putting everyone else in your life first? In this episode I am joined by Elsie Owen, Hertfordshire-based Psychotherapist, to unravel the complex world of people-pleasing, offering insights that could transform your relationships and sense of self. Our discussion will help you identify the tell tale signs…

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Therapy for High-Achieving Clients: How to Support Wealthy and Driven Individuals with Ryan Forbes, LPC | counseling wealthy clients | therapy for executives | athletes | marketing private practice 29:55

3M ago29:55

29:55

In this episode of The Therapy Show, I’m thrilled to chat with therapist Ryan Forbes, who brings a unique perspective on working with high-achieving clients. Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. Here are some o…

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208 How Yoga In The Therapy Room Can Help With Nervous System Regulation: Interview With Amanda Baker 41:19

3M ago41:19

41:19

In this episode, we discuss how yoga can be a powerful tool for nervous system regulation, particularly for therapists and their clients dealing with trauma and anxiety. Amanda, a mental health therapist and yoga instructor, shares her journey into yoga and offers practical insights into bringing yoga into the therapy room. She highlights the impor…

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#41: Managing Christmas Overwhelm - Insights and Strategies for Parents with Dr Gracie Mc Laven 41:23

3M ago41:23

41:23

Are you a parent feeling the Christmas overwhelm and want some tools to help that? In this episode Dr Liz White is joined by clinical psychologist Dr Gracie McLaven to discuss the mounting stress parents face leading up to and during the Christmas period. They explore common triggers of holiday-related anxiety, such as overstimulation and the menta…

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207 Helpful Strategies For Slowing Down With Yoga: Interview With Addie deHilster 41:33

3M ago41:33

41:33

In this episode, we explore the transformative power of slowing down in a fast-paced world. Joined by yoga therapist Addie deHilster, we delve into practical strategies using yoga, mindfulness, and everyday activities to reduce stress and cultivate calm. We also talk about the significance of breath control, gradual movements, and integrating slow …

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Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values 13:35

3M ago13:35

13:35

In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful…

1
#40: Exploring OCD, Autism and ADHD with Dr Emma Offord 39:01

3M ago39:01

39:01

Can individuals with OCD be considered neurodivergent? Dr. Emma Offord, a clinical psychologist and specialist in neurodivergence and OCD, joins me to address this complex question. Our discussion focuses on the complex relationship between OCD, autism, and ADHD, and how they can be experienced by people. Tune in to uncover insights on how neurobio…

1
The Future of Therapy: How AI Tools are Reducing Burnout with Alexander Anastasin and Dr. Moreen Rubin | Mental Health Counselors and Therapists | Burnout Prevention | AI Note Taking | Private Practice ... 39:41

3M ago39:41

39:41

In this episode I’m thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex sha…

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206 The Ethics of Scope of Practice & Scope of Competence With Yoga In Therapy: Episode By Chris McDonald 33:55

3M ago33:55

33:55

In this episode, I discuss the ethical and practical considerations of integrating yoga into therapy sessions. Emphasizing the importance of adhering to one's scope of practice and competence. I share insights from consultations with the American Counseling Association's ethics committee and my own extensive research. I also discuss the need for sp…

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#39: Mastering Anxiety with Self Compassion: Tools to Calm Your Mind 10:54

3M ago10:54

10:54

What if you could transform anxiety with a simple shift in mindset? Discover how self-compassion can be the game changer you've been searching for. In this episode I explore the profound impact of self-compassion on coping with anxiety, and I explain how a critical inner voice can fuel anxiety, whereas treating oneself with kindness can activate th…

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205 Yoga Snack | Mountain Meditation: Episode By Chris McDonald 15:53

3M ago15:53

15:53

In today’s,” Yoga Snack,” listeners can reflect on their feelings after a meditation session, highlighting the importance of self-care. "Take a moment, check in with yourself, noticing how you feel. Knowing you can come back to this space when you need to, to take care of you so that you have the bandwidth to better care for clients and others you …

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Therapist Burnout and Managing Client Terminations with Jennifer Blanchette, Psy.D | continuing education for mental health counselors and therapists | self care | podcourses 1:00:45

3M ago1:00:45

1:00:45

In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. D…

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#38: Smartphone Safety for Kids - Parenting in the Digital Age with Dr Martha Deiros Collado 43:27

3M ago43:27

43:27

Confused about how to help your kids navigate smartphone use, the internet and social media safely? In this episode I am joined by Dr. Marta Deiros Collado, Clinical Psychologist, and Sunday Times best selling author. In this powerful episode, Dr. Martha provides insights into age considerations for smartphone use, digital skills-building, and hand…

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204 Bringing Spirituality & Intuition Into The Therapy Room: Interview With Cherie Lindberg & Heather Corbet 39:22

3M ago39:22

39:22

In this episode of the Yoga in the Therapy Room, we discuss the transformative effects of incorporating spirituality and intuition into therapy sessions. We look at the differences between spirituality and religion and provide practical tips and ethical considerations for therapists. We also look into the benefits of brain spotting, the power of ma…

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#37: Breaking the Cycle of Obsessional Doubts with ICBT and Amanda Petrik-Gardner 40:52

3M ago40:52

40:52

Did you know there is a psychological approach to treating OCD that DOESN'T focus on preventing compulsions? To mark OCD Awareness Week, I am joined by Amanda Petrik-Gardner, a licensed clinical professional counsellor specializing in inference-based CBT (iCBT). We discuss the principles of iCBT, which differs from the traditional exposure and resp…

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