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Welcome to The Thirteen Hour Life Coach Podcast.Every week I will discuss a topic with guests to help adults with ADHD really EXCEL!II have ADHD myself, and I wrote the book The Thirteen-Hour Life Coach https://www.lulu.com/en/en/shop/simon-arnold/the-thirteen-hour-life-coach/paperback/product-zjkrww.html?page=1&pageSize=4with strategies that help me every day.You will hear things on the podcast that will blow your mind!I will have regular guests on the show from doctors, entrepreneurs and l ...
 
“The ancient clock in the Land of Dreams struck thirteen, and the dreams, now free, soared back to Earth under first vesper’s light …" And so begins “The Thirteenth Hour,” a tale about dreams and wishes, wild hearts and childhood promises, and the quest to find the unsung hero that lies in all of us. It's also a story for everyone who has been told to get their heads out of the clouds and stop daydreaming. In this fairy tale for adults, a young man named Logan goes on a quest accompanied by ...
 
Violet Strange, a clever petite detective, is called upon to solve the mystery of a page gone missing from an important document. The futures of several people, including an eccentric misanthrope, a chemical scientist, a bride and groom, depend on the quick resolution of this problem. In solving one mystery, she uncovers another which dates back many years.
 
Thirteen Radio Show más conocido hacia el ojo humano como 13RS es el programa de electrónica underground dirigido y presentado por UZZV (Unai Villanueva). Un radio show donde cada semana y durante sesenta minutos se hace un repaso a lo más destacado de la escena electrónica mundial y se presentan los temas más sonados, los recién editados y los que todavía están en el horno a punto de salir, y además nos acompañan invitados de auténtico lujo... Desde el Deep hasta el Techno pasando y siendo ...
 
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show series
 
Welcome to episode two of The Thirteen Hour Life Coach Podcast. Today I am speaking with Earl Kapule, owner of the gratitude mindset.com We discuss in detail why it is important for us to be grateful for everything in our lives. Welcome to The Thirteen Hour Life Coach Podcast. Every week I will have a guest on my show in which we will discuss how t…
 
Kentucky Flood Relief Fund In addition to the KY Flood Relief Fund, please take a moment to look at the Google Doc linked here for resources and relief efforts to support the people effected by the flooding The link is updated regularly as the situation evolves Donations can be made from anywhere in the world. If you're local to the region there ar…
 
The Thirteenth Hour Podcast #34: Musical Interlude – Creating “I’m Here, You’re Not” https://archive.org/download/podcast-364/Podcast%20364.mp3 This week, I’m making one last track for the next Thirteenth Hour soundtrack album. Just when I think it’s done, I think of another track I want to make. I think that’s because I really do think of all thes…
 
Welcome to episode one of The Thirteen Hour Life Coach Podcast, season 3! Today I am talking to Annie Bush, a a certified Brain Health Coach about the seven different types of ADHD and nutrition. Annie works with both Dr. Daniel Amen and Dr. Dale Bredesen to help clear the physical brain of cognitive conditions such as ADD/ADHD and customises holis…
 
The Thirteenth Hour Podcast #363: Starting to Make Video Games Again! https://archive.org/download/podcast-363/Podcast%20363.mp3 This week, I talk a bit about two upcoming projects – starting to make video games again after a few decades of not doing it! Though I’ve used a number of the animations and sprites I made in various things, most recently…
 
Welcome to the thirteen episode of The Thirteen Hour Life Coach Podcast. Today I have an amazing conversation with Ashley Patrick (who has ADHD) about money and finances. Ashley Patrick is a personal finance expert, and founder of Budgets Made Easy. She helps relieve the mental load of moms trying to manage their family’s finances in a clear and si…
 
The Thirteenth Hour Podcast #362: Welcome My Brother, Jeremy, as We Talk About Lionheart (1987) https://archive.org/download/podcast-362/Podcast%20362.mp3 This week, my brother and I are watching the 1987 fantasy film, Lionheart starring Eric Stoltz and Gabriel Bryne. Not one I’d seen as a kid but I have a feeling that if I had seen it, I would hav…
 
Welcome to the twelfth episode of The Thirteen Hour Life Coach. International speaker and owner of „Cage to Stage“ Nicole specialises in communication, mindset and overcoming adversity. She has overcome her own adversity and has come out of a „victim mentality“ to step into a hero mentality. Her goal is to impact others through sharing her story, l…
 
The Thirteenth Hour Podcast #361: Making a Retrowave Music Video, Night of the Comet, Toys, and Being a Kid Again https://archive.org/download/podcast-361/Podcast%20361.mp3 This week, I finished the music video I started recently using the two synth – handpan tracks Jeff Finely and I worked on together. I finally figured out enough of Adobe Premier…
 
Welcome to the eleventh episode of The Thirteen Hour Life Coach Podcast. Today I am speaking to the one and only, Helen M. Ryan :) Helen's superpower is having ADHD. She is the host of the Walking & Talking with Helen podcast and is the author of three books. Helen loves travelling as a digital nomad and experiencing new things (hello, dopamine). h…
 
The Thirteenth Hour Podcast #360: Flash Gordon (1980) with Obi, Joe, and Adam https://archive.org/download/podcast-360/Podcast%20360.mp3 Today, I’m joined by my friends Joseph Esch, Adam Crohn, and Obi as we talk about the 1980 film, Flash Gordon. This film was a blast, and it was a hoot to record as well. The show goes off the rails within the fir…
 
Welcome to episode ten of The Thirteen hour Life Coach Podcast, season 2! Today I am speaking to Kate Holly, a justice-oriented life and business coach for creative entrepreneurs, healers and thought leaders. She is the host of “The Space Beyond Scarce” podcast, which explores the personal, cultural and political implications of the scarcity mindse…
 
The Thirteenth Hour Podcast #359: Musical Interlude – Adding to a C#m Chord Progression on Synth with Jeff Finley https://archive.org/download/podcast-359/Podcast%20359.mp3 This week, I’d adding to the second repeating chord progression in C#m that I did with with past show guest Jeff Finley on the handpan. We started this track in episode 354. Thi…
 
Welcome to episode nine of The Thirteen Hour Life Coach Podcast, season 2! Today I am speaking to Inger Shaye Colzie who is an ADHD Coach and Psychotherapist specialising in making a difference for Black women executives and entrepreneurs, supporting women through clarity, empowerment and resilience. She successfully runs her practice, "Alchemy Coa…
 
The Thirteenth Hour Podcast #358: Welcome My Brother, Jeremy, as We Talk About The Heroic Trio (東方三俠, 1993) https://archive.org/download/podcast-358/Podcast%20358.mp3 This week, my brother and I are watching The Heroic Trio (東方三俠 – literally – “Eastern three heroes”), a 1993 film we first saw on cable TV as kids, around the time of the British / Ho…
 
In episode 8 Niki McGlynn talks to me about Neurodevelopment therapy, movement therapies and the retainment of primitive reflexes. She has been a Neurodevelopmental therapist for over 20 years in the area of Autism, ADHD, Dyslexia, Dyspraxia and Trauma through be-spoke movement programmes. She can be contacted via: https//www.facebook.com//Organise…
 
The Thirteenth Hour Podcast #357: Making Minifigure Packaging and Finishing Night of the Comet Minifigures https://archive.org/download/podcast-357/Podcast%20357.mp3 This week, I wanted to share the final product of the Night of the Comet minifigures! They’re done! I figured out how to make the lettering on Sam’s cheerleader uniform and do the pack…
 
Welcome to episode seven of The Thirteen Hour Life Coach Podcast, season 2!! Today I am speaking with Dr Laura Janusik who is considered a world-wide expert in teaching and training listening and has a consulting and training company called „Listening to change“. Over the last twenty years she had been a listening researcher and a past president of…
 
It summer an that means it's time for our summer double feature! This month's episode includes two stories We begin with In the Library, written by Jerry W Simmons and narrated by Kayla Temshiv Our second story is Three Card Pull and marks the return of author M Regan, narrated by Brooke Jennett Editing, sound design and music by Caleb Ritche Visit…
 
The Thirteenth Hour Podcast #356: Making Night of the Comet Minifigures! https://archive.org/download/podcast-356/Podcast%20356.mp3 This week, I wanted to share a little bit of a recent project. After finishing the Lego Rocketeer and resin Beverly Switzler figurines, I thought it be fun to do figurines of Reggie and Sam from the 1984 cult classic, …
 
Welcome to the Thirteen Hour Life Coach Podcast Episode 6, season 2! Today I speak with Lucie Al, an intuitive business coach that is currently expanding her hypersensorial abilities (soul essense/psychic). She is also a photographer and a personal brand designer and has ADHD. Lucie is a mentor for visionary women ready to reclaim their power. She …
 
The Thirteenth Hour Podcast #355 and Like a Hood Ornament #43: Welcome Obi from Obi’s Toybox As We Talk All About the Rocketeer! https://archive.org/download/podcast-355/Podcast%20355.mp3 This week, I’m joined by special guest Obi of Obi’s Toybox as we talk all about one of our mutual favorite topics – the Rocketeer! We were introduced by our mutua…
 
Welcome to episode 5 of The Thirteen-Hour Life Coach Podcast, season 2! Today I have Julie Kristin on the show. Owner and Founder of Julie Kristin she runs a business called "Spark to Sparkles" who assist clients to make a great living from an online business. https://sparktosparkles.com Welcome to The Thirteen Hour Life Coach Podcast. Every week I…
 
Welcome to episode four of The Thirteen Hour Life Coach Podcast, season two! Today I talk with Doug Ferrier who is a Personal Development & Strategic Change Coach. I have wanted Doug on the show for a while now to talk about Leadership. I certainly learnt so much from this episode and hope you can too. . Doug can be contacted on facebook coach.doug…
 
The Thirteenth Hour Podcast #354: Musical Interlude – Making a C#m Descending Chord Progression on Synth 2 https://archive.org/download/podcast-354/Podcast%20354.mp3 This week, I’m making another repeating chord progression in C#m for a little collaboration with past show guest Jeff Finley, who recently told me about an instrument called a handpan,…
 
Welcome to the third episode of The Thirteen-Hour Life Coach Podcast, season two!! Today I am talking with Julie Lamb from Julie Lamb Coaching in Houston, Texas about ADHD and ADD. We touch on coaching methods and also on autism. If you would like Julie Lamb to coach you, please contact her on the link below: https://www.julielambcoaching.com/work-…
 
Welcome to the second episode of The Thirteen-Hour Life Coach, season two!! Today I speak to Ross Jones who lives on the border between France and Switzerland. We discuss ADHD from a male point of view. He is currently in the middle of his diagnosis, so we just talk about issues in a nice and simple way. Welcome to The Thirteen Hour Life Coach Podc…
 
The Thirteenth Hour Podcast #353: Welcome My Brother, Jeremy, as We Talk About Mazes and Monsters (1982) https://archive.org/download/podcast-353/Podcast%20353.mp3 This week, Jeremy and I are tackling the 1982 TV movie, Mazes and Monsters! This was a movie (based on a novel by Rona Jaffe) released in the midst of the popularity of Dungeons and Drag…
 
Welcome to the first episode of The Thirteen-Hour Life Coach Podcast, season two!! Today I am speaking to Saara Haapanen (Owner and Designer of SAARA Shades and Owner/Head Trainer of Performance is Haapanen) about her diagnosis last year after having a brain scan. Saara is defending her PhD next month, has two successful businesses and was an elite…
 
What’s more fun than a pop-up carnival? Just don’t stay too long Contortion is written by Eve Elizabeth Taft Narrated by Brooke Jennett and Bridgett Howard Jasper is Ian Epperson Editing, sound design and music by Caleb Ritche Visit our sponsor Athletic Greens at Athleticgreens.com/thirteen You can support the show and get benefits for doing so at …
 
The Thirteenth Hour Podcast #352: Musical Interlude – Making a C#m Descending Chord Progression on Synth https://archive.org/download/podcast-352/Podcast%20352.mp3 This week, I’m making a repeating chord progression in C#m for a little collaboration with past show guest Jeff Finley, who recently told me about an instrument called a handpan, which i…
 
The Thirteenth Hour Podcast #351: Masters of the Universe (1987) with Joe and Adam https://archive.org/download/podcast-351/Podcast%20351.mp3 Today, I’m joined by my friends Joseph Esch and Adam Crohn to talk about the 1987 film, Masters of the Universe, which despite being a fan of the toys and the cartoon as a kid, I missed seeing at the time or …
 
Es ist das Ende der ersten Staffel. Wow. Das ging schnell.! Ich möchte nur allen danken, die den Podcast auf der ganzen Welt gehört und heruntergeladen haben. Die am häufigsten heruntergeladene Folge war "Blackouts" - die deutsche Version. Danke an meine Podcast-Crew für ihre Tipps und an meine Technik-Crew für die Hilfe bei Sound, Bearbeitung und …
 
It's the end of season one. Wow. That went fast.! I would just like to thank everyone who listened and downloaded the podcast all over the world. The most downloaded episode was "Blackouts" - the German version. Thank you to my podcast crew for their tips and my technical crew for help with sound, editing and production. In season 2 I am arranging …
 
In the 12th episode of The Thirteen Hour Life Coach Podcast I bring up the issue of loosing so many jobs, why this happens and finding the positives in each situation. Welcome to The Thirteen Hour Life Coach Podcast. Every week I will discuss a topic to help adults with ADHD really EXCEL! I have ADHD myself, and I wrote the book The Thirteen-Hour L…
 
In the Eleventh episode I talk about touch in the area of ADHD. This information is so relevant for adults with undiagnosed ADHD, adults with ADHD, therapists, doctors and people who live with people who are hypersensitive. There will be NO german version of this podcast as recording this was so painful for me! Welcome to The Thirteen Hour Life Coa…
 
In der zehnten Folge des Podcasts The Thirteen Hour Life Coach denke ich, dass es wichtig ist, sich mit positiven Dingen zu umgeben. In der Vergangenheit hingen Familienfotos zu Hause an der Wand und während die Momente großartig waren und wir eine wirklich gute Zeit hatten, konnte ich die Tatsache nicht abschütteln, dass ich persönlich (nur ich un…
 
The Thirteenth Hour Podcast #350: Musical Interlude – Making a 30 Sec Synthesizer Countdown Track https://archive.org/download/podcast-350/Podcast%20350.mp3 This week, I thought I’d make a little piece of music as an unsolicited surprise for my friend Jeremy over at Whistlekick, who also does a little morning show called First Cup where he and othe…
 
In the tenth episode of The Thirteen Hour Life Coach Podcast I think it is important to surround yourself with positive things i.e pictures, words in wood that make you feel good, your own positive notes written on cards and hung up around the home or hanging the word love on your front door. I did this because in the past we had family pictures up…
 
In der vierten Folge von The Thirteen Hour Life Coach spreche ich über ein Bild, das ich im Alter von acht Jahren gezeichnet habe. Es war ein Bild einer Landschaft mit Gras und blauem Himmel und Wolken und Donner und Blitz. Ich wusste, dass ich in den Wolken lebte, dem Blitz, dem Donner des Lebens, weil meine äußere Welt mächtiger war als meine inn…
 
In the forth episode of The Thirteen Hour Life Coach I talk about a picture I drew at the age of eight. It was a picture of a landscape with grass and blue sky and clouds and thunder and lightning. I knew I was living in the clouds, the lightning, the thunder of life because my outside world was more powerful than my inner world. Above the clouds I…
 
The Thirteenth Hour Podcast #349: Welcome My Brother, Jeremy, as We Talk About The Highlander (1986) Part 2 https://archive.org/download/podcast-349/Podcast%20349.mp3 This week, my brother, Jeremy, rejoins the show to talk about the 80s movie, Highlander. You can listen to the first part of this episode here and, if you have not seen the film, you …
 
In Folge neun schlage ich vor, dass, wenn Erwachsene mit ADHS ihren „Lebenszweck“ finden, alles andere viel einfacher zu handhaben ist. Willkommen zum The Thirteen Hour Life Coach Podcast. Jede Woche werde ich ein Thema besprechen, um Erwachsenen mit ADHS wirklich zu helfen! Ich habe selbst ADHS und habe das Buch The Thirteen-Hour Life Coach geschr…
 
In episode nine I suggest that when adults with ADHD find their "life purpose" everything else becomes much more easier to deal with. Welcome to The Thirteen Hour Life Coach Podcast. Every week I will discuss a topic to help adults with ADHD really EXCEL! I have ADHD myself, and I wrote the book The Thirteen-Hour Life Coach https://www.lulu.com/en/…
 
There's something romantic about old neighborhoods and old cities. The House in South Hill is written and narrated by Ian Epperson The narrator's wife is played by Shelby Scott Jacque is Nate Dufort Editing and sound design by Josiah Knight Music by Caleb Ritche Assistance from Brooke Jennett and Bridgett Howard Visit our sponsor Athletic Greens at…
 
Für die achte Folge spreche ich einige Tipps an, die mir während des Abends geholfen haben. Willkommen zum The Thirteen Hour Life Coach Podcast. Jede Woche werde ich ein Thema besprechen, um Erwachsenen mit ADHS wirklich zu helfen! Ich habe selbst ADHS und habe das Buch The Thirteen-Hour Life Coach geschrieben https://www.lulu.com/en/en/shop/simon-…
 
For episode eight I bring up some tips that have helped me during the evening. Welcome to The Thirteen Hour Life Coach Podcast. Every week I will discuss a topic to help adults with ADHD really EXCEL! I have ADHD myself, and I wrote the book The Thirteen-Hour Life Coach https://www.lulu.com/en/en/shop/simon-arnold/the-thirteen-hour-life-coach/paper…
 
The Thirteenth Hour Podcast #348: Welcome My Brother, Jeremy, as We Talk About The Highlander (1986) Part 1 https://archive.org/download/podcast-348/Podcast%20348.mp3 This week, my brother, Jeremy, rejoins the show to talk about the 80s movie, Highlander. This was a film I watched in high school I believe for a history class report on 1980s movies,…
 
In der siebten Folge von The Thirteen-Hour Life Coach spreche ich darüber, wann zu viele Medikamente in den Blutkreislauf gelangen. Ich nenne es einen "Zyklon". Diese Episode ist ein Ausdruck dafür, dass es so etwas gibt. Willkommen zum The Thirteen Hour Life Coach Podcast. Jede Woche werde ich ein Thema besprechen, um Erwachsenen mit ADHS wirklich…
 
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