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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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De Stoïcijnse Podcast

Dennis de Gruijter

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Welkom in De Stoïcijnse Podcast, een productie van De Stoïcijnse School. We onderzoeken thema's uit de klassieke Stoa, hoe je deze toepast in je persoonlijke en professionele leven en gaan in gesprek met andere Stoïcijnen. Mijn naam is Dennis de Gruijter, coach, organisatiefilosoof, schrijver en jouw gastheer in… De Stoïcijnse Podcast. Wil je nog dieper de Stoa in? Word dan lid van De Stoïcijnse School Patreon community: https://patreon.com/user?u=89193007
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For centuries, mankind's brightest minds have turned to the teachings of Stoicism to cultivate resilience and inner strength. Each episode of The Stoic Podcast™ combines in-depth discussions on Stoic philosophy with practical strategies designed to foster self-discipline, mental toughness, and peace of mind. Whether you're new to Stoicism or well-versed in its principles, The Stoic Podcast™ helps you integrate timeless Stoic techniques into your daily life. Video guides available on Spotify ...
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The Stoic Jew

Rabbi Matt Schneeweiss

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My name is Rabbi Matt Schneeweiss. I am, first and foremost, an Orthodox Jew. I am also a student of the Stoic masters: Epictetus, Seneca, and Marcus Aurelius. This podcast is dedicated to exploring the relationship between Judaism and Stoicism - where they overlap, where they differ, and how they complement each other. I also use this podcast to think out loud about how to apply the principles of Judaism and Stoicism to my own life, with all its ups and downs.
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Stoic Sage

The Stoic Sage

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.
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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://podcasters.spotify.com/pod/show/stoicmeditations/support
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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STOIC

Clay & Lauren

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The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challenge Support this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic. Hosted on Acast. See acast.com/privacy for more information.
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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/wandering-stoic/support
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The Stoic Writer

Jon Cronshaw

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How can the wisdom of the stoics help you become a better writer? Best-selling fantasy author Jon Cronshaw shares the wisdom of Ancient Rome to help you improve your author mindset.
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Stoic Talks

Stoic Investment Managers

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Learning is best accentuated when you learn from vicarious experiences and not just your own. This is a place where Puneet Khurana, Manish Dhawan and Nooresh Merani, interview interesting people from different walks of life. This is our endeavor to unearth the value system and thought process of maverick decision makers from the world of Investing, Psychology, Business, & Others.
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The Struggling Stoic

The Struggling Stoic

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A podcast about the struggles of practicing Stoicism on a daily basis. The show features interviews of people who identify themselves as Stoics and it digs into the nitty-gritty details of how they succeed and how they fail to practice their philosophies.
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Purpose and meaning of life, discipline, and motivation, people of the digital age are struggling with all of that. This podcast brings to you the experiences of your fellow struggler related to purpose, discipline, meditation, and hustle. Subscribe to get weekly podcasts in your feed.
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The One Take Stoic

Megan Johnson

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The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing. Support this podcast: https://podcasters.spotify.com/pod/show/onetakestoic/support
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Stoic uncensored

Stoic Uncensored

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Welcome to my journey to developing a stoic mindset,where i attempt to dive into the pulse of society, unraveling day-to-day challenges with a stoic perspective. Join me as i navigate the nuances of modern life, offering insights and practical wisdom to help myself and others find resilience in the face of adversity. Tune in for thoughtful conversations and actionable takeaways to navigate the complexities of the world with a stoic mindset.
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Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Stoic prompts

Al Reddy

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This podcast contains meditations on Stoic themes, to help overcome the obstacles I put in my own way as I seek to live well. They are for me, but all are welcome to them if they seem useful. All content is released under a Creative Commons Attribution license. Music is from the track "Which That is This" by Doctor Turtle, also distributed under a Creative Commons Attribution license at http://freemusicarchive.org/music/Doctor_Turtle/Jonahs_Message_for_New_York/Which_That_Is_This Comments an ...
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Welcome to Stoic Zenith Path, your daily beacon of wisdom and strength in the journey of self-improvement. Here, we delve into the timeless philosophy of Stoicism, offering daily insights, profound quotes, and transformative principles to cultivate a stoic mindset. Our content is designed to inspire and motivate you, fostering a deep bond with the stoic principles that have guided countless individuals toward personal evolution and resilience. Join us as we explore the path to achieving your ...
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In this podcast, I explore Stoic philosophy, Spirituality, and Mindfulness with the aim of expanding your consciousness to help you live your best and most fulfilling life. Welcome to our community. My name is Izzy Afriyie, and I am so glad to have you here with me!
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Living Stoic

Living Stoic

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Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
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This episode is a replay from The Existential Stoic library. Enjoy! What’s the best way to deal with a panic attack? Is it better to spend money on experiences? What can you do to overcome anxiety? In this episode, Danny and Randy discuss anxiety, money, and more. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you…
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We don’t have the power to bring the people we love back, but by choosing to embody the virtues of loved ones we have lost, we not only carry forward their spirit in our actions, we transform our pain and suffering into meaning and purpose. 🎙️ Listen to Francis Ford Coppola’s interview on the Daily Stoic | Apple Podcasts & Spotify 🎥 Watch Francis F…
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✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠YouTube⁠. 🏛 Receive daily Stoic reminders on ⁠Telegram⁠. 📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠. 💪 ⁠Support the mission⁠ & help me create more content for you. EPISODE DETAILS: Discover the 7 powerful Stoic lessons to over…
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This episode is based on Epictetus's teaching of a classic Stoic trope: the less we shy away from adversity, the more strength and courage we build in ourselves. In other words, the more challenges we give our best to, the better equipped we become to face similar challenges in the future. (And by doing so, we prove to ourselves what we're capable …
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Send us a text Do you have to plan things? At work? In life? Often we hear about how we need to take action quickly, but in this episode I want to talk about how taking your time can save you a lot of time, stress, and even money. “Patience is the companion of wisdom.” —Marcus Aurelius Book a free leadership coaching session! Visit the Stoic Coffee…
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Send us a text In this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find …
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The four pillars of Stoic Justice. Justice isn't just about courtrooms and laws. For the Stoics, it was a way of life. In this episode, Caleb and Michael break down the four components of Stoic justice: piety, kindness, good fellowship, and fair dealing. They explore how these ideas apply to our lives today, from helping strangers to making tough b…
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In this episode, I delve into the profound insights that arise from confronting life's challenges. Drawing parallels with mixed martial arts (MMA)—particularly the fighting philosophy of Khabib Nurmagomedov—I emphasize the duality of human nature and the importance of facing our weaker selves. By embracing discomfort and adversity, we can foster pe…
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Cato the Younger, Stoic role model. Bronze bust from Volubilis, dated to the 1st century, Musée de l'Histoire et des Civilizations in Rabat, Morocco. Image from Wikimedia, CC license. [This series of posts is based on A Handbook for New Stoics—How to Thrive in a World out of Your Control, co-authored by yours truly and Greg Lopez. It is a collectio…
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Send us a text In this episode, we dive into the power of a structured morning routine inspired by Stoic philosophy. We'll explore practical steps you can take to start your day with clarity, purpose, and resilience. From reflecting on Stoic quotes and mindful journaling to incorporating meditation and even cold exposure, this episode offers a comp…
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Have any questions, insights, or feedback? Send me a text! Length: 21 minutes 25 seconds Synopsis: There's nothing like a real-world example to showcase Stoic principles. This incident that happened to me a couple of weeks ago illustrates one of the core ideas in Epictetus's teachings: the use of "impressions." Not only that, but it also exemplifie…
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“Virtue, then, is twofold, intellectual and moral. Both the coming-into-being and increase of intellectual virtue result mostly from teaching—hence it requires experience and time—whereas moral virtue is the result of habit, and so it is that moral virtue got its name [ēthikē] by a slight alteration of the term habit [ethos]. It is also clear, as a…
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The annoying coworker, the unreasonable client, the demanding coach, the selfish teammate, the family member who pushes all your buttons—these are constant opportunities to practice virtue. Ask DS: What is the purpose of our ego? How can we find a balance between confidence and humility? + More! 📕 Get a signed, numbered first-edition of the 10th an…
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We carry our own weight in this world, we blow our own nose, as Epictetus says. It’s what’s right, it’s what’s fair, it’s our job. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com G…
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Anne Frank and Martin Luther King Junior were born in the same year. The last known widow of a Civil War veteran lived to see Barack Obama become the first African-American President. Emmett Till would be the same age as Neil Diamond, Martha Stewart, and Bob Dylan in 2024 if he was not brutally tortured and murdered in 1955. Facts like these remind…
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Stuur je verzoek voor een thema of vraag! Cancellen of een kans geven? Incasseren of aanklagen? Luisteren of laten gaan? In deze aflevering spreek ik Hakan Honders - coach, trainer en vertrouwenspersoon - over integriteit op de werkvloer, ongewenst en grensoverschrijdend gedrag, emoties en leiding geven. We verkennen de kwesties vanuit verschillend…
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What does it mean to be wise? Is wisdom something we should strive to obtain? How does one become wise? In this episode, Danny and Randy discuss wisdom. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, R…
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What matters is how we bring the show to a close, what matters is the ending we give each scene. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 📚 Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch https://www.thepaintedporch.com/ 🎙️Listen to James Romm’s interview on the Daily St…
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In this episode, I explore Meditation 6 from Book 2 of Meditations, where Marcus Aurelius reflects on how we often fail to honor our own well-being, instead placing it in the hands of others. I dive into the Stoic concept of violence, explaining that true violence, in Stoic terms, is the damage we do to our own moral character through vice, not the…
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W tym odcinku kontynuuję poszerzanie pakietu dostępnych ćwiczeń stoickich. Proponuję ćwiczenie preameditatio bonum. Jak sama nazwa wskazuje konstrukcja tego ćwiczenia wyraźnie nawiązuje do innego bardzo znanego ćwiczenia, mianowicie preameditatio malorum. To ćwiczenie zaproponował mi jeden ze słuchaczy Pan Mateusz – rozwinąłem nieco jego propozycję…
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It wasn’t fun that it went sideways. It hurt that they hurt you. It took something that you can never get back. That’s life. That’s resiliency. That’s how the obstacle is the way. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of…
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This episode is a replay from The Existential Stoic library. Enjoy! Do you struggle with time management? Are you frustrated by how long things take? Does rushing through tasks actually help? In this episode, Danny and Randy discuss whether you need to go faster. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you …
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We don't need accomplishments to feel good or be good enough. If only Napoleon had listened to his own advice. 📕 Discipline is Destiny by Ryan Holiday 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Da…
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✉️ Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛 Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱 Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪 ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Unlock the 12 Stoic secrets…
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Scott Galloway joins Ryan to talk about what “The Intergenerational Theft” is, why it is creating a massive problem for this next generation, and what he believes are the solutions. Scott and Ryan also discuss the American dream, why young men are drawn to Stoicism, the dangers of toxic masculinity, defining wealth and success, and what drives each…
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Do you suffer from seasonal depression? Do you notice a significant change in your mood that happens around November? What can you do to better prepare for the season? In this episode, Danny and Randy discuss what you can do to prepare for November. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered …
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Epicurus, image from nypl.getarchive.net, CC license The Practical Wisdom podcast I produce is not for the faint of heart. Each series of episodes presents a deep dive into a single text from the Greco-Roman wisdom tradition. From time to time, as in the case of this post, it may helpful to pause and collect together all the entries referring to th…
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None of us own anything. Everything is constantly in flux. What we have today may be gone tomorrow. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.n…
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A lot has happened in the 10 years since The Obstacle Is the Way came out. Ryan is a different person, a different writer, than he was back in 2014 and he was so excited to get a chance to improve and update this book accordingly. There were mistakes to fix, criticism to address (some not so fun), and new ideas to incorporate. 📕 Get a signed, numbe…
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✉️ Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛 Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱 Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪 ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Are you tired of being drai…
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[Based on How to Have a Life: An Ancient Guide to Using Our Time Wisely, by Seneca, translated by James S. Romm. Full book series here.] Life is short, isn’t it? Well, it depends on how you measure its length, and on how you weigh the relative importance of quality and quantity. One of the best sources for reflections on this theme surely is Lucius…
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The truth is, nothing can undo what we do out of anger. We can’t take back what we’ve said. We can’t turn back the clock on harm we’ve inflicted or mistakes we have made. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://…
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Timm Chiusano was working as a creative executive at a Fortune 100 company in New York City when he decided to start posting daily videos on TikTok, documenting and sharing his appreciation for the little, almost mundane, moments of each day amidst his rigorous schedule. Now a few years later, Timm has over 1 million TikTok followers and just recen…
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☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "Of all men they alone are at leisure who take time for philosophy, they alone really live; for they are not content to be good guardians of their own lifetime only. They annex every ag…
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Send us a text This weeks episode is another Q & A. I took some questions that I get in daily life, such as why I practice Stoicism as my guiding principles in life. I also talk about dealing with narcissists, acceptance of others, and how to have more agency in your life. If you'd like to ask me a question, just comment or send me a DM on social m…
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Send us a text In this episode of The Via Stoica Podcast, we dive into the Stoic philosophy of time management. The Stoics believed that time is one of our most valuable resources—once it’s gone, we can never get it back. We explore how Stoicism teaches us to focus on what truly matters and make the most of every moment. You'll learn practical tips…
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