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To improve yourself, you need to know yourself 💡 1. Understand your patterns 2. Break the cycle 3. Unlock your potential. We procrastinate, but what CAUSES us to procrastinate? What CAUSES us to people please? What CAUSES us to get obsessed in early dating? This channel is about understanding those underlying causes, so we can finally break free of the patterns holding us back and reach our true potential. Contact: [email protected] Topics: Psychology, self-awareness, emotional intelligence, ...
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How to Stop People Pleasing - Nick Pollard (@thepeopledispleaser)
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Do you struggle to say "no" or stand up for yourself? Today's guest is Nick Pollard, AKA @thepeopledispleaser. Coach Nick delivers an absolute masterclass on how we can set strong boundaries, stop people pleasing, and finally put ourselves first (without being a jerk!) Expect to learn: - The baby steps we can take to overcome fear and guilt when ad…
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Stand Up For Yourself - How To Be More Assertive
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Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect? Expect to learn: The 3 Reasons We Struggle to Assert Ourselves: 1. The Fear of Rejection 2. You Don't Want To Be A "B…
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Why Nice Guys Don't Have To Finish Last - Dr. Robert Glover
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What if prioritizing your own needs doesn't make you "selfish", but rather, will make you a better lover, husband, father, AND more attractive? Dr. Robert Glover is the bestselling author of the iconic men's advice book: No More Mr. Nice Guy Expect to learn: - The 3 masculine qualities that women are attracted to - What is "Nice Guy Syndrome"? - Wh…
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Why You Pretend You Don't Care
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What if the reason you're not trying your hardest isn't because you're lazy, but rather, it's because of cynicism? Expect to learn: - Why it's so tempting to act cynical - Where does cynicism originate from? - What price do we pay by being cynical instead of trying hard? - Why people who try hard have the most fun Video Link: https://youtu.be/2vKR5…
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What if bragging (or "humblebragging") has nothing to do with vanity or narcissism, but everything to do with a lack of self-acceptance? Expect to learn: - What past experiences led us to start bragging? - What insecurities are causing us to brag? - What does bragging do to our self-worth? And what can we do about it? - Why Aladdin never actually n…
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Can DNA Help Us Find Our Purpose? - Dr. Antoine Eid
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"Genetics influence 30-70% of our personality" Dr. Antoine Eid is a behavioral genetics researcher at Cambridge University, and the founder of MeetYourself, a startup that combines DNA and personality testing to reveal our hidden talents and preferences. Expect to learn how genetics can reveal our hidden potential, how discovering our genetic prefe…
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Can't Say "I Love You"? - Why We Struggle to Express Affection
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Do you have someone you really care about, but when it comes time to express your affection for them, whether it's in the form of a hug, a kiss, or a simple "I love you", you just can't bring yourself to do it? This episode is about why we struggle to express affection, and how we can change our mindset about it.…
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Why You're Obsessed About Finding Love
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What if the reason we're obsessed about relationships - is because we're using them to avoid dealing with our problems? In this episode, we discuss how romance is like a video game - a game called The Relationship Escalator, and how we like using this video game to distract us from the difficult problems in our lives.…
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Why We Try to Impress People
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Do we try to impress people because of vanity? Or does it actually have to do with feeling unloved in our past?
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Self-Awareness - The Superpower You Never Knew You Needed
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Discover how Self-Awareness can help you strip away the power of your deepest insecurities.Door Steve Sima
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Is Perfectionism Holding You Back?
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What if Perfectionism has nothing to do with striving for greatness, but everything to do with crippling insecurity?Door Steve Sima
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Dating Apps - Why You Can't Stop Using Them
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If dating apps make everyone so miserable, how come we can't stop using them? How do we stop them from dominating our attention and our lives? What's the underlying emotional reason that causes us to invest so much time on Tinder, Hinge, and Bumble?Door Steve Sima
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Why You Can't Stop Procrastinating
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10:05
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What procrastination has nothing to do with laziness, but everything to do with guilt and anxiety?Door Steve Sima
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