Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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Snorkeling on uninhabited islands, dive into the clear blue water, relax and calm the mind, and return to the present moment
3:00:52
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3:00:52
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Take a heart-healing nap to achieve deep relaxation of the mind and brain, relieve anxiety and return to the best state of mind
6:23:30
6:23:30
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6:23:30
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The blue lake water soothes inner anxiety, nourishes the soul, and protects a good sleep
3:00:28
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3:00:28
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Improve severe insomnia, super powerful cosmic healing, liberate the heart, relieve tension, immerse yourself in the pure land of relaxation and comfort
3:33:32
3:33:32
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3:33:32
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Relieve stress and have a good sleep. Healing with the natural sounds of the islands. Dream-like luxury pink beach. Leisurely relaxation
50:46
50:46
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50:46
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Immersive immunity, relaxing to the sound of the stream, repairing DNA damaged cells, rejuvenating with new energy
2:01:16
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2:01:16
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Inner Knowledge Awakening Recovers the body’s energy
12:19
12:19
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12:19
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Binaural beats and charcoal fire peak healing effectively relieve fear nerves and face life with ease
5:03:59
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5:03:59
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Supreme Stress Relief Purifies body and mind, cleans cells in the body, and rejuvenates the body
3:42:27
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3:42:27
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Deep body relaxation therapy binaural sound therapy relieves muscle tension and pain and relaxes the mind and body
1:07:19
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1:07:19
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The lakeside dream SPA with a Zen heart makes you feel grateful, peaceful and harmonious
1:09:59
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1:09:59
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The deep sea of Kagoshima eliminates stress and irritability, instantly detoxifies and relaxes you
3:00:55
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3:00:55
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Deeply soothes the mind, magical healing, wave healing, melts physical and mental tension, clears thoughts, and calms the mind
1:01:10
1:01:10
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1:01:10
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The healing frequency of nature releases inner anxiety and depression, relaxes the neck and shoulders, and sleeps peacefully
5:03:57
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5:03:57
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Self-love sleep, spa treatment, inner magnanimity, calmness and ease, purify the soul, enhance the inner drive of happiness
6:03:56
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6:03:56
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Improve efficiency, wisdom potential brain waves, clear mind, quick thinking, stimulate creativity
3:26:37
3:26:37
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3:26:37
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Relax the body and mind, enhance self-confidence and happiness, and provide a good night’s sleep every night
6:45:56
6:45:56
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6:45:56
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Healing spiritual trauma and no longer living in the dark theater of the heart
3:57:08
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3:57:08
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Leave the country of traumatized souls and let go of all distractions, filling you with the energy of happiness and gratitude
2:05:23
2:05:23
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2:05:23
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Quiet the mind, purify overloaded body and mind, relieve fatigue, and improve immunity
2:59:58
2:59:58
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2:59:58
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Genius brain imagination, rapid growth of brain neurons, puzzle right brain creativity development
4:36:03
4:36:03
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4:36:03
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1
Blue Whale Good Sleep Therapy provides deep care for irritable moods, breaks away from mental shackles, and balances autonomic nerves
37:57
37:57
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37:57
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1
Nourish your skin and have a good sleep. The waves in the water are quiet and the night sky is reverie. It calms the nerves and relieves stress. Sleep sweetly and soundly
3:00:34
3:00:34
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3:00:34
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1
The cosmic deep sleep frequency allows tired body and mind to receive long-awaited care
3:31:29
3:31:29
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3:31:29
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1
Improve immunity. 432Hz repairs damaged cells caused by staying up late, eliminates toxins and promotes metabolism
1:11:10
1:11:10
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1:11:10
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Relieve stress and calm the nerves, improve physical and mental fatigue, get rid of energy consumption, sleep well and regain energy
3:29:59
3:29:59
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3:29:59
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Eliminate burnout, the Zen flute lingers, fully relieve stress and burnout, repair DNA damaged cells, calm the turmoil of the mind
57:00
57:00
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57:00
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Decompress and enjoy sleep, immersive healing of the soul, instant relief and detoxification, and a peaceful sleep
3:03:02
3:03:02
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3:03:02
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Theta Delta Superposition Brainwave Hypnosis dissipates physical and mental tension and soothes inner anxiety
3:24:57
3:24:57
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3:24:57
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Alpha frequency eliminates stress, awakens happiness, and gets rid of physical and mental fatigue
44:43
44:43
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44:43
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Wake up in the morning, immersively activate the sleeping brain, wake up the energy of the day, and be in a bright mood
1:48:14
1:48:14
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1:48:14
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DNA deep sleep, soft thunder and energy, eliminates stress and irritability, balances autonomic nerves, and promotes fatigue recovery
5:37:50
5:37:50
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5:37:50
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1
Soothe the nerves and relieve stress, the heart-healing water flow dissolves the tension in the body and mind, clears the mind, calms the mind and relaxes the mind, clears the mind, calms the mind and ...
3:29:59
3:29:59
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3:29:59
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Feel yourself soaring lightly above the clouds, relieve dryness and rejuvenate your mind, free your mind, completely detoxify and relax
3:49:59
3:49:59
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3:49:59
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Massage the body and mind to expel anxious, negative and toxic emotions
4:04:31
4:04:31
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4:04:31
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Dive into the deep sea of Savage Island and use the healing frequency of nature to relax your tense mind and gradually fall into a sweet dream
3:01:08
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3:01:08
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Quiet forest atmosphere, abandon all anxiety and return to a leisurely and comfortable state of mind
6:00:40
6:00:40
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6:00:40
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Decompress the soul, clear away complex thoughts, liberate the heart, and return to sleepiness
3:00:45
3:00:45
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3:00:45
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Instantly relieve dryness, regulate imbalances in mind and body, calm emotions, and enjoy a luxurious sleep with the sounds of nature
3:50:00
3:50:00
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3:50:00
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Soft waves rippling, clearing away complicated thoughts, liberating the heart, and falling into a deep dream
3:00:51
3:00:51
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3:00:51
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Excellent memory. The hippocampus and visual cortex are closely connected, allowing smooth memory recovery
2:00:01
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2:00:01
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Clear away distracting thoughts, relax muscles, conserve energy, and feel refreshed
2:00:28
2:00:28
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2:00:28
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Deep sea ethereal low frequency internal wave frequency, clean negative energy, autonomic nerve balance
3:01:29
3:01:29
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3:01:29
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Relieve prolonged anxiety and depression. Healing hydrotherapy SPA, soothing and good sleep
1:46:47
1:46:47
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1:46:47
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Ethereal drip spa therapy clears away distracting thoughts, relaxes muscles, and has a good sleep
2:59:59
2:59:59
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2:59:59
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Good Sleep Oxygen Bar, a natural cave forest wonderland, detoxifies and heals the soul
2:59:59
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2:59:59
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Beautiful and ethereal therapeutic waves soothe tired body and mind, providing leisurely and sweet dreams
3:25:01
3:25:01
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3:25:01
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Calm down the heart waves and heal, soothe the anxious mind, nourish the soul, and fall into a deep dream
2:30:18
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2:30:18
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Chakra balance adjusts inner clutter, dissipates body tension, and unifies your mind and spirit
1:11:10
1:11:10
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1:11:10
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Ultimate repair and stress relief for the heart and brain, deep activation of immunity, and detoxification of the body and mind
2:00:00
2:00:00
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2:00:00
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