As Ramadan draws closer to its end, take time to focus exclusively on Allah.In this episode, we will cover:• The purpose of spiritual seclusion• The rewards of spiritual seclusion• Increasing in good deeds towards the endAdditional resource:• Spiritual Retreat (itikaf): http://seekershub.org/ans-blog/2009/08/14/the-spiritual-retreat-itikaf/Give Sou…

As the end of Ramadan approaches, now is the time to finish strong.In this episode, we will cover:• Whoever strives, tastes• The description of the Prophet ﷺ in the last ten• Seeking Laylat ul-QadrGive SoulFood merch as a Eid gift! https://soulfoodfm.shopIntro & outro music by Nader Khan (www.naderkhan.com)…

As we approach the last third of Ramadan approaches, it is time to check in and to take your spiritual pulse.In this episode, we will cover:• Importance of reflection• Healthy regret• Finishing strongGet SoulFood merchandise as Eid gifts at https://soulfoodfm.shopIntro & outro music by Nader Khan (www.naderkhan.com)…

How giving has your heart become this Ramadan?In this episode, we will cover:• The description of the Prophet in Ramadan• Seeking refuge from miserliness• Relationship between courage and generosity.Check out the SoulFood Shop at https://soulfoodfm.shopIntro & outro music by Nader Khan (www.naderkhan.com)…

"If My servants ask you about Me, I am near. I respond to those who call Me, so let them respond to Me, and believe in Me, so that they may be guided." [Quran 2.186]In this episode, we will cover:• God’s mercy• The power of dua• Responding to the callCheck out the SoulFood Shop at https://soulfoodfm.shopIntro & outro music by Nader Khan (www.naderk…

One of the greatest events in the history of the early community of believers was the Battle of Badr, which occurred in Ramadan.In this episode, we will cover:• The significance of history• The Great Battle of Badr• A blessed nightCheck out the SoulFood Shop at www.soulfoodfm.shopIntro & outro music by Nader Khan (www.naderkhan.com)…

Backbiting is spiritual cannibalism and one of the most dangerous ways to nullify the reward for fasting.In this episode, we will cover:• The dangers of backbiting• The virtues of silence• Only mentioning what is goodCheck out the SoulFood Shop at https://soulfoodfm.shop Intro & outro music by Nader Khan (www.naderkhan.com)…

The Prophet Muhammad (peace and blessings be upon him) said, "The people of the Quran are the people of God and His most chosen." So ask yourself, what level of recitation do you have?In this episode, we will cover:• The reward for recitation• The levels of recitation• Commitment to the QuranCheck out the SoulFood Shop at https://soulfoodfm.shop In…

Don't jeopardize the benefit of your fast by giving in to anger.In this episode:• How fasting can affect anger• Controlling your tongue when angry• Constraining the nafsSupport SoulFood today at https://soulfoodfm.shopIntro & outro music by Nader Khan (www.naderkhan.com)Door SoulFood FM

All blessed acts of worship are combined in the month of Ramadan, and one of the greatest acts of worship to perform in Ramadan is the Umrah (lesser Pilgrimage).In this episode, we will cover:• The reward of Umrah in Ramadan• The Companions' love for the Prophet ﷺ • Love is the spirit of worshipSupport SoulFood today at https://soulfoodfm.shopIntro…

Out of God's mercy, He ﷻ gave us a way to make up for violating the fast.In this episode:• The way to expiate a fast when it is violated.• Holding ourselves to a higher standard• Being merciful towards othersAdditional Resource: • Paying the expiation by feeding poor people: https://islamic-relief.org/ramadan/fidya/Support SoulFood today at https:/…

The Prophet Muhammad ﷺ said, "Whoever eats during the day in Ramadan without a valid excuse or illness—were he to fast for eternity, it would still not make up for it.” [Tirmidhi]In this episode, we will cover:• The great warning of violating the fast• The honor of worship• How fasting is essentialIntro & outro music by Nader Khan (www.naderkhan.co…

The Prophet Muhammad ﷺ said, "Whoever prays at night in Ramadan, faithfully and anticipating the reward from Allah, will have his previous sins forgiven." [Bukhari & Muslim]In this episode, we will cover:•The reward for praying at night in Ramadan• How communal taraweeh began• Four statements for RamadanAdditional Resource:• Ramadan Invocation: "As…

Don't sleep on the great rewards of feeding a fasting person. Even the angels seek out the person who feeds others in Ramadan.In this episode, we will cover:•The reward of feeding a fasting person•Shaking hands with the Angel Gabriel•Using a tooth stick (siwak) while fastingIntro & outro music by Nader Khan (www.naderkhan.com)…

Another beautiful Prophetic practice in Ramadan is hastening to break the fast as soon as the sun sets.In this episode, we will cover:• The virtue of hastening to break the fast• What the Prophet ﷺ preferred to break his fast on• Dua when breaking the fastAdditional Resource:• Prophetic Duʿa when breaking the fast: 'Allahumma laka ṣumt, wa 'ala riz…

Learn about one of the blessed Prophetic practices that should be performed during the month of Ramadan.In this episode, we cover:• The description of the Prophet ﷺ in Ramadan• The importance of seeking barakah (blessing)• Taking advantage of Suhur• Dua during SuhurIntro & outro music by Nader Khan (www.naderkhan.com)…

Ramadan is the time to dedicate yourself to being alone with Allah ﷻ and getting to work in performing acts of worship.In this episode, we will cover:• The description of the Prophet ﷺ in Ramadan• The importance of generosity• The need for worshipIntro & outro music by Nader Khan (www.naderkhan.com)Door SoulFood FM

Fasting is not merely refraining from food and drink but controlling our limbs and tongues from sin.In this episode, we’ll cover:• The state of your heart in Ramadan• Dangers of vile speech in Ramadan• Increasing in TaqwaIntro & outro music by Nader Khan (www.naderkhan.com)Door SoulFood FM

God the Exalted calls us in Ramadan to seek ever higher levels of spiritual achievement. So ask yourself, what degree is my fasting at?In this episode, we will cover:• The three degrees of fasting• Goals in Ramadan• Seeking Allah ﷻ Intro & outro music by Nader Khan (www.naderkhan.com)Door SoulFood FM

Fasting is one of the greatest acts of worship, which is why we should have the proper state of heart when engaging in the fast. In this episode, we will cover:• The Prophet's dua for the new moon• The importance of intention when fasting• The Virtues of fastingIntro & outro music by Nader Khan (www.naderkhan.com)…

This Ramadan, we're rereleasing Season 4 of SoulFood on the Spiritual Dimensions of Ramadan.The Prophet Muhammad ﷺ said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari & Muslim]As the month of blessings, mercy, and forgiveness is upon us, we embark on ano…

As the month of Ramadan approaches with God's mercy, rewards, and spiritual gifts, it is important to prepare our hearts. This episode talks about the first night of Ramadan and the beautiful divine gift given on that night and the practical ways we can prepare for it.Intro and outro music by Firqa al-Masarra…

Supplicating (duʿa) represents the very essence of our trust in Allah ﷻ. It's a gift from Him and spiritual lifeline, as Allah says, “Call upon Me, I will respond to you.” [Quran 40:60]In this episode, we cover:• That duʿa is the essence of worship• Allah's mercy and generosity• The power of duʿa Intro music from Dar al-Mustafa…

Your spirit is a jewel, but the nafs is like a corrosive material that damages the jewel. How do you purify the nafs so that the spirit can experience divine realities?In this episode, we cover:• The ugliness of the ego• Spiritual purification• Levels of the soulDoor SoulFood FM

In commemoration of the Isrāʾ & Miʿrāj, we're re-releasing the episode on the Prophet's wondrous journey ﷺ. Part 2 focuses on the Prophet's heavenly ascent.———Part 2 of the Night Journey & Heavenly AscentAfter the Night Journey to Jerusalem, the Prophet ﷺ begins his ascent through the seven levels of Paradise to the Lote Tree––and then is given a v…

In commemoration of the Isrāʾ & Miʿrāj, we're re-releasing the episode on the Prophet's wondrous journey ﷺ.———The greatest spiritual journey occurred on the night when the Prophet Muhammad ﷺ was taken to Jerusalem, then ascended to Paradise.In this episode, we cover:• Purity of the Prophet’s Heart ﷺ• Blessed places• Manifestations of the Unseen• Th…

By protecting our natural spiritual state (fitra), we preserve our God-given ability to recognize and access truth and goodness. One of the ways to maintain our fitra is by being in touch with nature.In this episode, we cover:• Preserving the fitra• Being connected to the earth• The blessings of farming…

Selfishness places your ego at the center of existence, which blinds you from Allah. Generosity refines your nafs so that you can come to witness Allah's perfection.In this episode, we cover: • The dangers of selfishness• The beauty of generosity• Why we should have generous heartsDoor SoulFood FM

God the Exalted says, "O believers! Be mindful of Allah, and say what is right. He will rectify your deeds for you and forgive your sins." [Quran 33:70-71] Being mindful of the language we use helps bring light to our hearts and to the hearts of others.In this episode, we cover:• The tongue is the translator for the heart• How speech affects all of…

We're re-releasing this episode from the SoulFood archives on the story of Jesus and his mother Mary in Islam (peace be upon them both). As many of those around us celebrate Christmas and the miraculous birth of Jesus, it is a great reminder of the immense love and respect we as Muslims have for Jesus as well.Feel free to share with friends and fam…

In this special episode of SoulFood, we are honored to engage in a conversation with Shaykh Musab Penfound. We talk about the exquisite humanity of the Prophet Muhammad ﷺ and how we can get in touch with the beauty of his heart, character, and way.Shaykh Musab Penfound was born and raised in Manchester, England. After a two year journey, he embrace…

One of the most beloved actions to Allah ﷻ is to be of service to His creation.In this episode, we will cover:• Serving the elderly• The importance of service• Serving with humilityDoor SoulFood FM

Modesty beautifies and dignifies us. Without it, we become dehumanized and humiliated.In this episode, we will cover: • The danger of unrestrained desires• The beauty of modesty• Preserving the purity of the FitraDoor SoulFood FM

One of the greatest tragedies that affects people is the loss of virtue that comes with being cut off from divine guidance.In this episode, we will cover: • What makes a civilization?• The culture of irreverence• The healing nature of virtueDoor SoulFood FM

In a world of pseudo-spirituality and "augmented" reality, we have to differentiate between true spiritual experiences and counterfeits. In this episode, we will cover:• Miracles of delusion• The Prophet Muhammad's miracles ﷺ• UprightnessDoor SoulFood FM

Understanding the level of authority and divine protection given to the Prophets and Messengers helps us develop our certitude.In this episode, we will cover: Infallibility of the Prophets • The Prophet's Heart ﷺ • Spiritual Perfection.Additional resource: اللهم صلِّ على سيدنا محمدٍ وآله وصحبه وسلم | Allāhumma ṣalli ʿalā Sayyidinā Muḥammadin wa āli…

Prophets are the key-holders to the spiritual realm and are granted a superior wisdom given to them by Allah.In this episode, we will cover:• The rank of prophets• True wisdom• Understanding the SunnaAdditional resource: اللَّهُمَّ إِنِّي أَسْأَلُكَ حُبَّكَ وَحُبَّ مَنْ يُحِبُّكَ ، وَحُبَّ عَمَلٍ يُقَرِّبُ إِلَى حُبِّكَِTransliteration: Allāhumma i…

Faith helps us see past the superficiality of this worldly life and recognize divine truths. When your faith is strengthened and nurtured, it becomes certitude.In this episode, we will cover:• The strong believer• Being heart-blind• Ways to strengthen your imānDoor SoulFood FM

In light of the tragedies taking place in the world, we decided to share an episode from Season 5 on tribulations. We ask for the restoration of peace and justice for all those facing oppression in the world.---In the face of tribulations one experiences in this world, patience is the best response.In this episode, we will cover:• Difficulties on t…

Faith is connected to the Unseen realm, and the purer your soul becomes, the more attuned to it you become.In this episode, we will cover:• How Prophets connect us to the Unseen• Guardian Angels• Witnessing the Unseen at deathRecommended Prophetic invocation for leaving the home:In Arabic:بِسْمِ اللَّهِ، تَوَكَّلْتُ عَلَى اللَّهِ، لَا حَوْلَ وَلَا …

We live in confusing times. Falsehood masquerades as truth and it seems like ugliness and indecency are widespread. We have lost touch with our Creator, which has made us lose touch with our own humanity.It is precisely in times such as these that we need to nurture Prophetic Beauty within our souls. We need to recognize truth in order to navigate …

The spiritual retreat (i'tikaf) helps you find stillness and allows your heart to become more present with Allah ﷻ.In this episode, we will cover:• Spiritual refuge• The Prophet’s heart ﷺ• Always standing at Allah’s door ﷻDoor SoulFood FM

Every action of the Prophetic Way (Sunna) is filled with blessings, and brings light to the heart. In this episode, we will cover:• The blessings of Suhur• Hastening to break one’s fast• Rewards for feeding a fasting personDoor SoulFood FM

The blessed days throughout the year are gentle forms of encouragement that help us keep to the path of worship and obedience.In this episode, we will cover:• The wisdom in fasting 6 days of Shawwal• Blessings of the Day of ‘Arafa• Fasting the White DaysDoor SoulFood FM

Ramadan teaches us to see beyond the special times of worship and to seek the Most High ﷻ.In this episode, we will cover:• The Night Prayer• Devotion without arrogance• Laylat ul-QadrDoor SoulFood FM

Fasting is unique in that Allah the Exalted said in a Hadith Qudsi, "Fasting is for Me, and I will give its reward."In this episode, we will cover:• Benefits of fasting• Resembling the Angels• How Allah honors the fasting personDoor SoulFood FM

Shaykh Abu Bakr bin Salim (may Allah have mercy on him) said, "Whoever is not thankful for small things will not be thankful for great things."In this episode, we will cover:• The blessings of gratitude• Being thankful for even the small things• Always witnessing the GiverDoor SoulFood FM

Feedings others, especially when done with love for Allah, has an immense impact on the heart and is a means for people's souls to connect at a deep level. In this episode, we will cover:• The first teaching in Madina• Feeding people with love• Giving water to drinkDoor SoulFood FM