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Deep Sleep is designed to be the most efficient sleep-aid app to make you fall asleep in 60 seconds quickly. Relax, take a deep breath and join us on a restful journey to sleep! Deep Sleep App is available at App Store and Google Play Store via https://go.onelink.me/Zqhe/spotify 💗More space sand cutting, soap smashing, chewing sounds ASMR are at Deep Sleep App, unlock the 300+ hypnotic sounds including white noise, nature sounds, guided meditation to create the perfect soundscape for sleep, ...
 
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Whisper you to Sleep: ASMR

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Whisper you to Sleep: ASMR

Sleepy, whispers, ASMR, sleep, relax, tingles, triggers, meditation

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Hi, there, I'm Lucy and I'll be here every week with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. I'll be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. I'll also be doing relaxing roleplays with you. So, sit back and relax. If you enjoy this podcast, please leave a rating and review so it can reach more people. If you have any requests or stories you would like me to read out, please ...
 
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
 
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
 
We are mixing up audio to help you find the perfect background sound to put you to sleep. For decades audio and specific noise patterns have been used to induce sleep. Research has reinforced these methods with evidence they can be effective with some people. We try everything and only release tracks that work for us. We hope they work for you. cover art image credit Photo by Anete Lusina from Pexels
 
A soporific, non-pharmaceutical aide with which to ease your descent into sleep, or, alternatively, to awaken your literary passion. Pass an hour with me, and you’ll hear read in a soothing, tranquil voice the greatest works to which voice can be given.
 
Fall asleep to the very source of all peace, the words of God. Life can be stressful. Bible Sleep provides the listeners with a peaceful narration of the Biblical text with music to aid in drifting off to a restful nights sleep. If you have any prayer requests, please contact us at 401-47-BIBLE. Check out our other podcasts, Bible Kids, Bible Light, Bible Detox, and Bible Academy.
 
You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
A series of Pathfinder actual play campaigns set in the homebrewed worlds of Sword Art Online and The Gate Chronicles. Follow the highs and lows of each party being trapped in an unfamiliar world. Sword Art Online: AOD Follow alongside the AOD guild as they fight their way through the various floors of the famous MMORPG that took the world by a storm. Survival is only guaranteed if they can escape the game. While the rules remain the same, the players have more than swords to get by. They al ...
 
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Welcome to my Relaxation Salon. Sit back in your chair and close your eyes as I give you the most relaxing head massage you have ever experienced. Lets your worries and cares melt away as you float in a tingly dream at my fingertips. I'll be here every week with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed an…
 
Today I’m talking to strongman Adam Bishop, the reigning Britain’s Strongest Man (as of this podcast’s publication). After playing rugby at a high level, Adam became a strength and conditioning coach for professional rugby players. It was only in the past couple of years that he was able to focus full-time on training for strongman, and his results…
 
"War is simply a continuation of political intercourse, with the addition of other means". Those last two words, "other means", have always left me feeling somewhat uneasy. Is it not, after all, a kind of euphemism, a gentle phrase more agreeable to sensitive ears, behind which all the horrors of war--all the carnage, bloodshed, conquest, death, an…
 
After fourteen hours, the initiation is over and the new seekers are inducted into the guild. Among these hopeful few are what remains of the Foreigners with Allan and Kelsey currently missing. The journey to find answers grows closer, but with the strain of their current ventures will the party continue their current trajectory? Take a big stretch…
 
Enjoy a short, 9-minute audio to boost and recharge your energy, try on your own dream life and reprogram yourself to start more naturally spotting and seizing opportunities around you in your everyday world. Ideal for the morning, this energy lifting experience uses binaural beats, syncing with your brain´s natural rhythms and waves to enter a dee…
 
🧠 Brain Fitness 🧠 Waves of Wellness 🧠 Tech Assisted Meditation 🧠 Sleeping Pills/ Prescription Medications do not entirely resolve sleeping problems. They cause adverse effects on the brain and body. 🧠 Morning and Evening rituals that are more health-conscious 🧠 As humans we regulate certain amounts of energy 🧠 Energy can be brought into the body by…
 
Today I’m talking to my friend Chad Schroeder, the CrossFit Games Lead of Sport Statistics. Chad has been working on the stats side of fitness for nearly a decade, from unlikely beginnings as a volunteer to a driving force behind how top athletes in CrossFit are measured and compared from one year to the next (and even from one event to the next). …
 
Today I’m talking to strongman athlete Evan Singleton. Also known by his nickname T-Rex, Evan is relatively new to strongman, having discovered the sport around three years ago. But in the short time since, he’s rocketed to the top of the sport’s rankings and is now among the best men’s open competitors in the world. We chat about his background in…
 
In this episode, Mollie is joined by Mike Lee and Angie Lee, a brother/sister team who founded the health and wellness brand Soul CBD. Mike is a former professional boxer who suffered from a chronic autoimmune illness, and Angie is a longtime entrepreneur who dealt with anxiety. They discovered that CBD helped them deal with the chronic pain and an…
 
I'll be here every week with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We all have many pressures and stresses through out our days so I'm creating a safe space for you to unwind, relax and calm your mind. I'll be reading fairy tales, poems and stories as well as creating all sorts tingly sou…
 
Today I’m talking to powerlifter, record holder, and Kabuki Strength CEO Rudy Kadlub. Rudy has, admittedly, been stronger than average his whole life, but it wasn’t until his 50s that he really began training in strength sports. Now in his early 70s, Rudy is a massive figure in strength sports for his accomplishments both on and off the powerliftin…
 
SHOW NOTES 😴 Background of Wild Health, why Dr. Matt Dawson started it, and how it can improve sleep. 😴 The use of cutting-edge science and the importance of connection to nature based on ancient wisdom. 😴 Why it is useful to assess genomics. 😴 How they been able to provide this at an affordable price point so it is accessible. 😴 What using Wild He…
 
“The policy of the emperors and the senate, as far as it concerned religion, was happily seconded by the reflections of the enlightened, and by the habits of the superstitious, part of their subjects. The various modes of worship, which prevailed in the Roman world, were all considered by the people, as equally true; by the philosopher, as equally …
 
SHOW NOTES: 🧠 Sleep as a change in consciousness in which we spend a full third of our lives. 🧠 How sleep affects our day-to-day performance and our neurodevelopment. 🧠 How Dr. Durmer bridged the gap from data to practical application with Olympic athletes. 🧠 Nox Health brings the science of sleep and circadian rhythm neurobiology to big population…
 
Today I’m talking to performance coach and athlete Mike Aidala, who is perhaps best known online for helping resurrect some strongman lifts from a bygone era. Mike’s done immensely impressive things like a one-arm overhead squat at 315 pounds, a two-hands anyhow lift with 430 pounds, and the list goes on. In addition, he’s an accomplished endurance…
 
“Every individual is seen to be strongly actuated by a desire to be seen, heard, talked of, approved and respected, by the people about him, and within his knowledge”. This is the fundamental, universal impulse by which every single person is animated—a passion for distinction, and a desire to be loved. We all feel it—from our life’s beginning, til…
 
Today I’m talking to weightlifter, coach, and photographer Steve Galvan. Steve is a multi-talented force in weightlifting, and for both the Rio and Tokyo Olympic Games, he was the official International Weightlifting Federation photographer. He’s also known in the community as the photographer behind Sick Angles, which makes sense; he gets the sick…
 
SHOW NOTES 💭 How Elliot entered into the world of hypnotherapy 💭 How hypnotherapy can help with sleep 💭 What hypnotherapy is 💭 What the process of hypnotherapy looks like 💭 Why hypnotherapy works 💭 Whether hypnotherapy considers an individual's future or just past events 💭 Thoughts on self-hypnosis 💭 Elliot’s hypnosis app, Primed Minds BIO Elliot R…
 
“Me miserable! Which way shall I fly—Infinite wrath, and infinite despair? Which way I fly is hell; myself am hell; And in the lowest deep a lower deep still threatening to devour me opens wide, to which the hell I suffer seems a heaven”. The question, then, fiend Satan, is wither goest thou? Quo vadis, king of the infernal depth? Directionless and…
 
SHOW NOTES 💬 How women can work with their cycles 💬 How did Dr. Mindy Pelz fall into this area and how hormones can affect sleep 💬 Dr. Mindy Pelz’s map based on a woman’s cycle and how lifestyle should differ based on this map 💬 How it empowers women to have this knowledge about their cycle 💬 Relationship between full moon and ovulation 💬 How can w…
 
This will shock many athletes: What you do in training likely has little to no impact on your next-day recovery. The common wisdom about recovery, especially sleep, needs a major update. So we sat down wit Kristen Holmes, WHOOP's VP of Performance, to separate fact from fiction on deep sleep, caffeine consumption, foods that help and hurt sleep, mu…
 
“Thus it appears that the Christian Church chose to celebrate the birthday of its Founder on the twenty-fifth of December in order to transfer the devotion of the heathen from the Sun to him who was called the Sun of Righteousness”. The Nativity of Christ, then, is observed not at some divinely-sanctioned date, an hour of which the singing angels i…
 
Welcome to my studio in Paris! I will draw your portrait just the way you like it. I'll be here every week with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We all have many pressures and stresses through out our days so I'm creating a safe space for you to unwind, relax and calm your mind. I'll…
 
Today I’m talking to Alec Zirkenbach, Executive Director of Adaptive Training Academy. Alec is a military veteran, trainer, athlete, and entrepreneur who has played a key role in growing the adaptive athletic community in and around CrossFit. Through his work at Adaptive Training Academy, he’s also helped develop numerous training courses and modul…
 
“A thing of beauty is a joy for ever: Its loveliness increases; it will never pass into nothingness; but still will keep a bower quiet for us, and a sleep full of sweet dreams, and health, and quiet breathing”. Indeed, forever joyous is that beautiful thing—its fair image upon the Grecian urn so fitly stamped. For beauty knows not death, nor feels …
 
Hi there, Let me whisper Animal Fables to you. I'll be here every week with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We all have many pressures and stresses through out our days so I'm creating a safe space for you to unwind, relax and calm your mind. I'll be reading fairy tales, poems and s…
 
Today I’m talking to Dr. Ben Bikman, PhD, a professor, researcher, entrepreneur, and author in bioenergetics. In his own words, Ben’s research drives at exploring the “contrasting roles of insulin and ketones as key drivers of metabolic function.” Ben is also passionate about fitness, and he’s become a go-to resource and expert for many athletes an…
 
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