Beste Shadow Work podcasts (2024)

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Seasonality and Tending to Our Becoming 46:10

21d ago46:10

46:10

Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, r…

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About my books About God Unblocking 19:31

2M ago19:31

19:31

About my books About God Unblocking by Matilde DigmannDoor Matilde Digmann

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John Kenn Mortensen & Mat 1:29:53

2M ago1:29:53

1:29:53

Interview med John Kenn Mortensen fra 2020. Denne samtale kommer vidt omkring kreative blokeringer, dødssejlere, kunstfonden, "making it", skoler, samarbejder og meget andet.Door Matilde Digmann

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How to manifest // Build the creative career you want 53:03

3M ago53:03

53:03

Recording from my Masterclass. In this episode I share everything I've learned in the past decade - I introduce a counter narrative, question commonly held beliefs and tal about my journey of walking through fear as a way of life.Door Matilde Digmann

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Vanity to Discrimination 28:46

5M ago28:46

28:46

In this episode of Shadow Work Library, Jessica Depatie explores the individual and collective shadow of vanity and its transformation into the gift of discrimination through the lens of the 12th Gene Key. Topics Discussed:- Introduction to the Gene Keys and their relevance to personal and spiritual development.- The multifaceted nature of vanity a…

1
Deafness to Insight 32:58

1y ago32:58

32:58

Watch the Youtube Version: https://youtu.be/tUdWCmvwSpo?si=cJi5nxvcQvFhIAHD- Insight Schema: https://youtu.be/tUdWCmvwSpo?si=iiFyJEgRN8nBiezK&t=1293Gene Key 43: Shadow of Deafness, Gift of Insight, Siddhi of EpiphanyConnect with Jessica:https://www.instagram.com/jessicadepa...jessica@posttraumaticgrowth.filmResources mentioned:Gene Keys: https://ge…

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Understanding the Transformational Process [Live at Onnit] 30:51

1y ago30:51

30:51

Watch the YouTube Version: https://youtu.be/UvE2g1ueSxQThis workshop was presented at the Onnit Tribe Summit Nov 2023.Inspired by the work of my colleague Rick Alexander, writer of Dark Night of Our Soul www.posttraumaticgrowth.filmGet his transformation lecture series here: https://artofadversity.com/rebirth/Produced by: Preston MaddoxConnect with…

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Authority, Integrity, and Rage: An Exploration with Claire Thompson 1:28:19

1y ago1:28:19

1:28:19

Send us a text Join my guest, Claire Thompson and me, as we explore the shadow of authority, how that plays into our integrity, small bits about what it means to move with integrity, and over course RAGE! The episode begins with a dive into working for others and beginning to step into our power by bringing awareness to formerly hidden patterns of …

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The Palestinian Perspective: A Conversation We Need 1:44:42

1y ago1:44:42

1:44:42

Send us a text This special edition episode is a conversation, much needed on the global main stage. For too long, we here in America, have only ever heard one perspective on the Palestinian and Israeli conflict. We are very fortunate to hear from Ramzy, a Palestinian American Man, on the history of Palestinian culture, people, land, and how this c…

1
The Grip of Dopamine 1:00:03

1y ago1:00:03

1:00:03

Send us a text This week we are unpacking Dopamine! This is a term that gets thrown around a lot these days and this episode is devoted to the continued exploration of understanding how our brains and bodies work in conscious and unconscious ways. Inside, we learn about what dopamine is, where it is, what it does, and how that might play out in our…

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PTSD and C-PTSD: Understanding Chronic Trauma 1:28:31

1+ y ago1:28:31

1:28:31

Send us a text Today we're talking about PTSD (post-traumatic stress disorder) and C-PTSD (complex post-traumatic stress disorder). With so much to unpack, we discuss what these two things are, the differences, neurological factors, somatic sensations, how they show up in our day to day or in our development, what impact they have on our relationsh…

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Dark Night of the Soul: A Love Story of Change 50:48

1+ y ago50:48

50:48

Send us a text This episode explains a bit about what I've been experiencing and the wisdom I've been gleaning over the last 10 months away from the pod. Join as we unpack a dark night of the soul and what it means to both be in the darkest depths and to emerge. Some of the themes include the element of water as a metaphor for emotions and being in…

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Sex Series: A ‘Not So Black and White’ Conversation About Consent with Lisa Chatham Part 2 1:13:26

1+ y ago1:13:26

1:13:26

Send us a text WE'RE BACK!! Thank you for your patience, understanding, and support. On this weeks episode we've got the second part to our interview with the legendary Lisa Chatham. We cover a lot of ground from consent with partners and owning our wanting, speaking boundaries, polyamory and consenting non-monogamy, what it means to be a hell yes,…

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A Mystic's Creative Process w. Will Cady 1:08:34

1+ y ago1:08:34

1:08:34

Watch the Youtube Version: https://www.youtube.com/watch?v=HjlxK_iwQpsVote for us to speak at SXSW:Surreal Sparks: Psychedelics' Role in the Creative Process >> https://panelpicker.sxsw.com/vote/145352Explore the Evolutionary Purpose of Trauma >> https://panelpicker.sxsw.com/vote/145350Creativity Unleashed: How to Turn Big Anxiety into Big Ideas >>…

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Music: Rites of Passage and Sharing Your Medicine w. Nahko 2:14:28

1+ y ago2:14:28

2:14:28

Watch the YouTube version: https://youtu.be/SOxXzQ5N60QThis is a behind-the-scenes interview with musician and activist Nahko which was originally recorded for the purposes of my team's new film "Dark Night of Our Soul". If you'd like to watch the trailer and support our crew with a donation to view https://bit.ly/posttraumaticgrowthfilm 00:00 Meet…

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Dislocation to Orientation 35:34

1+ y ago35:34

35:34

Watch the Youtube Version: https://youtu.be/JApMAE_eugMWelcome to my new studio and enjoy this episode on the shadow of dislocation and the gift of orientation. Gene Key #2.00:00 Intro to the shadow of dislocation03:24 Reactive and repressive manifestations06:03 Beginning the transformation process11:25 3 stages of spiritual evolution through time1…

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Awakening: Initiation, Deep Self-Exploration, The "Great Change" w. Richard Rudd 1:52:05

1+ y ago1:52:05

1:52:05

Watch the YouTube version: https://youtu.be/beTKhAZHEKwThis is a behind-the-scenes interview with author and mystic Richard Rudd which was originally recorded for the purposes of my team's new film "Dark Night of Our Soul". If you'd like to watch the short version of our documentary, visit and support our crew with a donation to view https://bit.ly…

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Consciousness: Psychedelics, Self-Transformation, Post-Traumatic Growth w. Anderson Todd 2:03:42

1+ y ago2:03:42

2:03:42

Watch the YouTube version: https://youtu.be/eFQ1fTYwRPYThis is a behind-the-scenes interview with Anderson Todd which was originally recorded for the purposes of my team's new film "Dark Night of Our Soul". If you'd like to watch the short version of our documentary, visit support us with a small donation at https://bit.ly/posttraumaticgrowthfilm Y…

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Wisdom: Reducing Foolishness, Enhancing Connectedness with John Vervaeke PhD 1:15:02

1+ y ago1:15:02

1:15:02

Watch the Youtube version: https://youtu.be/vTa3b9aSozcThis is a behind the scenes interview with John Vervaeke, PhD which was originally recorded for the purposes of my team's new film "Dark Night of Our Soul" www.posttraumaticgrowth.filmJohn is clearly a genius. That's apparent in the first 5 seconds. And it was one of those rare moments where I …

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Numerology: Divination, Prosperity Practices, Extra Crispy Spirituality w. Remington Donovan 1:23:25

1+ y ago1:23:25

1:23:25

Watch the Youtube Version: https://youtu.be/CINq0cMBf1cRemington Donovan is a master numerologist and mystic seer, trained in the spiritual wisdom of the ancients. He was quite literally born into the traditions of mysticism, spirituality and meditation, which naturally evolved into his now 30 years of experience practicing with tarot and numerolog…

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Words: Wizard-level Spell Casting from a Self-identified Redneck 1:26:50

1+ y ago1:26:50

1:26:50

Mark England is on a mission to unlock the breath of humanity by making the victim mentality as cool as littering. This is a weird, somewhat irreverent conversation between this old friend and I about the power of words and the stories we tell ourselves. What I love about Mark's Enlifted system is that is actually a fairly simple mechanism of doing…

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Fertility: Hidden Science, Rites of Passage, Bio-geometry, WTF is even happening w. Dr. Nathan Riley 1:23:53

1+ y ago1:23:53

1:23:53

Watch the Youtube Version: https://youtu.be/0s0VGC8NG5MThis was a wild one. Dr. Nathan Riley is opening new doors to the mysteries of fertility which conventional medicine currently refuses to acknowledge. A remnant of our witch hunt past? We explore that also. This is a great episode for anyone interested in geeking out on the human experience.Dr.…

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Distraction to Enrichment 26:11

2y ago26:11

26:11

Watch the YouTube version here: https://youtu.be/K_IjNKwbuGQOne of the interesting things I noticed about this thing called distraction was how crazy it felt. This shadow is not subtle. It consumes us. It can possess us. With the slightest bit of awareness we can see that all of this crap that’s distracting us from who we really are is part of the …

1
Livsfarlig Ledning - Pseudo 16:56

2y ago16:56

16:56

Project by musician Anders Remark and Mat. I read from Pseudo, Anders composed a sick track. In our performance I play synth with Anders live.Door Matilde Digmann

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Inadequacy to Resourcefulness 40:50

2y ago40:50

40:50

Watch the YouTube Version: https://youtu.be/O4azkLjzb_UWhy in the world is inadequacy an inherent part of our human experience? For all its darkness, it does have a purpose. And its purpose is to help us develop one of the most beautiful secrets to living a truly full life well lived. Enjoy the show! Resources mentioned:Gene Keys by Richard Rudd ht…

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Råd - Til - Kunstere 12:59

2y ago12:59

12:59

I dette afsnit svarer jeg på følgende spørgsmål:Oplever du, at dine værker i forskellige materialer løfter hinanden, og er det en fordel, du har flere forskellige produkter at tilbyde?Hvordan prissætter du dine værker?Hvordan kom du i gang med din virksomhed?Hvad er din baggrund?Hvem ser du som din kundegruppe? - og hvordan rammer du denne gruppe? …

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Sex Series: A ‘Not So Black and White’ Conversation About Consent with Lisa Chatham Part 1 1:31:18

2y ago1:31:18

1:31:18

Send us a text This episode marks part one of our first ever Sex Series! In honor of Scorpio Season, the holiday season, and the shifting of our environments and selves, we dive into some of the edgier and more taboo parts of life. This first episode features Lisa Chatham, a Naropa University professor and licensed Psychotherapist. We begin to unpa…

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Men's Mental Health with Garrett Hooper 59:05

2y ago59:05

59:05

Send us a text In this week's episode we talked to Garrett Hooper LMFT about men's mental health and why he think's it's taken so long illicit a societal response. Men make up the majority of death by suicide cases in the United States and yet there is not much conversation about it. The stigma and shame felt by many men around accessing or seeking…

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The Shadow of Dating: Ghosting in the 2020's 49:15

2y ago49:15

49:15

Send us a text Dating seems to be one of the most accessible things in the digital age and also one of it's biggest pain points. Not only in the superficiality of design but also in the lack of real connection through apps and platforms. We've grown accustomed to obscure ways of choosing a mate and may have even gotten ourselves in a place of fanta…

1
Forgiveness 45:06

2y ago45:06

45:06

Send us a text This episode means a lot to me in that it's been a life long journey and exploration of how I interact with the world and with my internal process. Forgiveness can feel confusing.... how do we forgive? Forgiveness can seem impossible, especially when we've been betrayed and hurt. Something deep in us knows that forgiveness is in our …

1
The Death of Friendships 41:20

2y ago41:20

41:20

Send us a text This episode is one I've been grappling with for many years. It's hard to see friendships go, especially the ones we were in for the long haul. The truth is, death is a natural process to the flow of life and that goes for anything that ends...which is everything. Death of friendships can come about in many different ways. It could e…

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Relationships: Gene Keys's Venus Sequence, a Mirror for Your Own Transformation with Elijah Parker 1:08:31

2+ y ago1:08:31

1:08:31

Watch the Youtube Version of this interview: https://youtu.be/bneGijfE2pYYour Venus Sequence explores the mystery of attraction, your triggers and defense systems in relating, and how all relationships can become a mirror for transformation. This podcast episode of Shadow Work Library explores all of that in the realm of love, relationships, and em…

1
The Illumination of Hate 44:29

2+ y ago44:29

44:29

Send us a text None of us are above the capacity to hate. It's sometimes easier to point a finger and judge people or groups who are different than us and hate them and blame them for how they live and move in the world. With all the love that we are capable of, we hold that same capacity to tear down those in our same species, in the futile effort…

1
The Shadow of Time 44:06

2+ y ago44:06

44:06

Send us a text Time is something we can't escape though sometimes it seems to evade us. The pace at which we want things to happen is not always the timing that brings them about and it can feel so defeating when they don't arrive on our time. We often say we don't have enough time in our lives, that time isn't on our side. Time is swiftly passing …

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Debunking the Shadow of Saturn, Chiron, and Pluto with Natalia Benson 1:11:51

2+ y ago1:11:51

1:11:51

Send us a text This episode is jam packed with wisdom about these specific astrological placements that give many of us the heebie jeebies. I'm a believer that fear in something is truly a misunderstanding of the thing itself, and this episode serves as a guide to the prismatic quality of these wonderful planetary guides. Natalia has wonderful anal…

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The Shadow of How We Eat: Coming Back Into Balance and Intention with Callie Cavanaugh 1:05:40

2+ y ago1:05:40

1:05:40

Send us a text Callie Cavanaugh is a dear friend and a food inspiration in my life. Her "Eat In Method" has coalesced from years of experience and we touch on the path she took to come into balance with HOW and WHY intention with food matters. Through the laughter and story telling, we unpack food systems, different cultural views of food and nouri…

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Shamanistic Psycho-Technologies Explained 24:02

2+ y ago24:02

24:02

Watch the YouTube version: https://youtu.be/1nf7iXOiWj8 In this episode, I take you through a set of shamanic psycho-technologies that I learned during my time with The Shaman. This is from a left-brained perspective so I hope you enjoy this decontextualized Western exploration of this ancient tech. In my opinion, meeting with a metaphysical guide …

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The Tough Truth About Boundaries: Getting Clear, Speaking Up, and Reducing Stress 52:24

2+ y ago52:24

52:24

Send us a text This episode is about a topic that's brutally tough for many of us... boundaries! Saying the word, thinking about it, or getting ready to set a boundary has the power to make us hide under a blanket. But what we think is so scary about boundaries actually keeps us trapped by their lack in our lives. I discuss why boundaries are so cr…

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Purposelessness to Totality 40:20

2+ y ago40:20

40:20

Shadow: Purposelessness. How this shadow shows up: Risk Taking or HollowYoutube Version: https://youtu.be/jwzN_z-Wicg I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - -Resources mentioned:Gene Keys by Richard Rudd: www.genekeys.com/books https://www.youtube.com/watch?v=RGJr08N-auM Society of the Specta…

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The Shadow of Femininity in Society: A Conversation about Courage, Feeling, Intuition, and Being with Venus 1:25:03

2+ y ago1:25:03

1:25:03

Send us a text There is so much ground covered in this episode with the incredible Venus! What a blessing it was to have Venus join us, especially the day after Roe v. Wade was overturned. We discuss rage and somatic experiencing, dreams, the shadow of the feminine in society, consent, and about the importance of sharing our abortion stories. Venus…

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The Lurking Shadow of Insecurity: Thinking and Feeling with Josh Ruszala 1:00:16

2+ y ago1:00:16

1:00:16

Send us a text This episode is PACKED with wisdom from my brother and fellow doctoral cohort member, Josh Ruszala. In this episode, Josh and I discuss how insecurities present themselves in social dynamics and how our thinking and feeling selves play a role. We both provide different anecdotes of our experiences with our insecurities and discuss ho…

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The Shadow of Nourishment: A Conversation about Eating Disorders with Danna Schultz 1:11:55

2+ y ago1:11:55

1:11:55

Send us a text It was a pleasure to host Danna Schultz on this weeks episode about Eating Disorders. Danna is a nutritionist, kitchen witch, and coach who helps her clients navigate a life of joy and pleasure post disordered eating. We discuss the many circumstances that can cause eating disorders including trauma with breast feeding, attachment wo…

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The Shadow of Self-Care: New Age Narcissism and Leaning In To Connect 44:15

2+ y ago44:15

44:15

Send us a text This week's material was surprisingly edgy as I expose an element of shadow being cast by the self-care industry. This episode I discuss the ego-feeding problems with publicizing self-care and it's use in avoiding other's needs or any of our fears and discomforts. I talk about how I've been avoiding uncomfortable situations and conve…

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The Shadow of Entrepreneurship: A Conversation About Art with Olive Love 1:08:08

2+ y ago1:08:08

1:08:08

Send us a text This week we heard from my long time friend and professional artist, Olive Love! In this episode she shares her wisdom on the shadow of being an entrepreneur in the art space as well as in the navigation of life. She gives us tips and tricks as well as provides us with her top suggestions for how to live a balanced life as your own b…

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Meeting, Dreaming, and Experiencing the Unconscious Shadow with Linda Buzogany 1:20:44

2+ y ago1:20:44

1:20:44

Send us a text This episode is a full circle moment for me being that I had the honor of hosting my former professor, Linda Buzogany. Linda is a psychotherapist who works with dreams and unconscious material. She discusses an unexpected turn in her career focus when she came to realize a psychosomatic phenomenon through one of her students. Linda t…

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Heal the Patriarchy with Radiant Ransom 1:04:06

2+ y ago1:04:06

1:04:06

Send us a text This episode is a sweet and beautiful unpacking of the patriarchy's impact on the life of Ransom and Chloe Lionheart. Ransom took us on the journey of his lived experience navigating "masculinity" and how his perspectives have shifted and evolved over time. His vision of "healing the patriarchy" comes to life in this episode and shed…

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Let Go or Be Dragged - Bringing Awareness to What No Longer Serves Us with Greg Kondor 1:13:07

2+ y ago1:13:07

1:13:07

Send us a text This was such a sweet episode with my dear brother, Kondor where we unpacked the Zen Buddhist proverb, "Let Go or Be Dragged." In this episode we loosely discuss the energies being felt at this time, how we are experiencing, and what it means to be getting dragged by our attachments to what is no longer working for us. We dive deeply…

1
Fear of Success and Playing Small 48:28

2+ y ago48:28

48:28

Send us a text Fear of success is often disguised as procrastination, excuses, "rational" thinking, and dragging our feet. It's so much easier to talk ourselves out of living a life we love and going after our dreams than it is to take the necessary steps to making it happen. Even if we KNOW it will completely revolutionize and change our lives. Fe…

1
Judgment and Loving-Kindness 47:08

2+ y ago47:08

47:08

Send us a text Judgment is hard to avoid and is in fact one of our oldest mental patterns. Our minds want to look at this as black and white, good and bad, yes and no, but it's not that simple. We are complex and so is our pain. In this episode, we dive deeply into the shadow of judgment and where it comes from. We reflect on our own pain, the mirr…

1
The Shadow of Money 48:01

2+ y ago48:01

48:01

Send us a text Money can be one of the most shadowy things we all experience. It has the ability to destroy, inspire, create, oppress, and manipulate. Part of the money shadow is the struggle with our relationship to money. I touch on these elements and more in this week's episode. I speak about my shadowy money journey and the familial ties to mon…

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